- Видео 78
- Просмотров 191 206
Dr. Erin Boynton
Добавлен 15 июн 2016
Dr. Erin Boynton is an orthopaedic surgeon, expert medical witness, consultant to the Toronto Blue Jays, and past-chair of the research committee for the Canadian Orthopaedic Foundation. Here on her RUclips channel, you'll find all sorts of videos to help get you off the bench and back in the game.
#MadeToMove
www.doctorerinb.com
#MadeToMove
www.doctorerinb.com
The Body Helix Thigh Sleeve
Why I play with the Body Helix thigh sleeve, even when I'm uninjured.
bodyhelix.com/product-category/leg/thigh-products/
bodyhelix.com/product-category/leg/thigh-products/
Просмотров: 404
Видео
The Body Helix Adjustable Knee Brace
Просмотров 7486 лет назад
How to use the Body Helix adjustable knee brace to apply compression and activate your muscles. bodyhelix.com/product/adjustable-knee-helix/
The quick-and-dirty emergency ankle tape
Просмотров 3917 лет назад
The quick-and-dirty emergency ankle tape: - Supplies needed - How to do it Starring Tennis Canada's Chief Physiotherapist Marlene Nobrega and WTA tour player Sharon Fichman.
How to prevent dehydration and heat illness
Просмотров 3497 лет назад
Readying for a long tennis match on a blistering hot court? Here's how to prepare.
Recognizing and Treating Heat Illness & Dehydration
Просмотров 1077 лет назад
As the Rogers Cup Medical Director, I can tell you that the most common problem at the tournament isn't sprains or fractures it's dehydration and heat illness. Here's how you spot it, treat it, and prevent it:
Assessing an ankle injury
Просмотров 9737 лет назад
Your player rolls her ankle in the first five minutes of her first match. Should she get back on the court or go to a hospital?
Understanding the WTA's heat rule, and what a hot court means for your health
Просмотров 1117 лет назад
Understanding the WTA's heat rule, and what a hot court means for your health
The quick-and-dirty emergency ankle tape (extended)
Просмотров 4907 лет назад
The quick-and-dirty emergency ankle tape: - Supplies needed - How to do it Starring Tennis Canada's Chief Physiotherapist Marlene Nobrega and WTA tour player Sharon Fichman.
Use athletic tape and compression sleeves to help prevent injury
Просмотров 2397 лет назад
Use athletic tape and compression sleeves to help prevent injury
Can compression gear really enhance performance?
Просмотров 1357 лет назад
Can compression gear really enhance performance?
How to release the piriformis with the TriggerPoint MB5 Massage Ball
Просмотров 2,6 тыс.7 лет назад
How to release the piriformis with the TriggerPoint MB5 Massage Ball
How to keep your should healthy and loose with the TriggerPoint MB5 Massage Ball
Просмотров 8787 лет назад
How to keep your should healthy and loose with the TriggerPoint MB5 Massage Ball
Power & Speed
Просмотров 1717 лет назад
The final two tiers of the Performance Pyramid are Power and Speed, which enable the explosive movements key to high-performance competition.
The Foundation of the Performance Pyramid
Просмотров 2307 лет назад
The Foundation of the Performance Pyramid
How to release your pec minor with a Trigger Point ball
Просмотров 7 тыс.7 лет назад
How to release your pec minor with a Trigger Point ball
How to Improve the Mobility in your Toes
Просмотров 1937 лет назад
How to Improve the Mobility in your Toes
Why tennis players get shoulder pain and how they can fix it
Просмотров 49 тыс.7 лет назад
Why tennis players get shoulder pain and how they can fix it
WTCA's Sports Medicine for Tennis Coaches Trailer
Просмотров 2387 лет назад
WTCA's Sports Medicine for Tennis Coaches Trailer
Good Pain, Bad Pain, and the Difference
Просмотров 1857 лет назад
Good Pain, Bad Pain, and the Difference
How an active core keeps your musculoskeletal system stable
Просмотров 1117 лет назад
How an active core keeps your musculoskeletal system stable