Tools from Therapy
Tools from Therapy
  • Видео 1 448
  • Просмотров 1 341 859

Видео

5 LIFE HACKS That Will MOTIVATE You To Do ANYTHING
Просмотров 314Месяц назад
5 LIFE HACKS That Will MOTIVATE You To Do ANYTHING
How to Design Your Life (My Process For Achieving Goals)
Просмотров 235Месяц назад
How to Design Your Life (My Process For Achieving Goals)
You can change your life in 6 months, here is how to do it
Просмотров 4692 месяца назад
You can change your life in 6 months, here is how to do it
Becoming DISCIPLINED is Easy, Actually
Просмотров 3502 месяца назад
Becoming DISCIPLINED is Easy, Actually
3 Psychological Habits to Completely Change Your Life
Просмотров 1602 месяца назад
3 Psychological Habits to Completely Change Your Life
How to Stay Motivated (according to Psychological Science)
Просмотров 1042 месяца назад
How to Stay Motivated (according to Psychological Science)
How to Control ANY Emotion #emotions #motivation #selfimprovement
Просмотров 1493 месяца назад
How to Control ANY Emotion #emotions #motivation #selfimprovement
How to Be Confident: The Complete Guide
Просмотров 1723 месяца назад
How to Be Confident: The Complete Guide
How to Stop Procrastinating (World-Leading Scientific Expert Advice)
Просмотров 2803 месяца назад
How to Stop Procrastinating (World-Leading Scientific Expert Advice)
Develop your Leadership Skills Using These 5 Tools From Therapy
Просмотров 604 месяца назад
Develop your Leadership Skills Using These 5 Tools From Therapy
One truth I cannot deny as a psychologist
Просмотров 4404 месяца назад
One truth I cannot deny as a psychologist
Discover Your Life Purpose with these 3 Simple Steps from Psychotherapy
Просмотров 1114 месяца назад
Discover Your Life Purpose with these 3 Simple Steps from Psychotherapy
3 Scientific Ways to Immediately Unlock Your Hidden Resilience
Просмотров 1074 месяца назад
3 Scientific Ways to Immediately Unlock Your Hidden Resilience
How to Break Bad Habits
Просмотров 2174 месяца назад
How to Break Bad Habits
How to Achieve your Goals
Просмотров 894 месяца назад
How to Achieve your Goals
How to Stay Motivated
Просмотров 2355 месяцев назад
How to Stay Motivated
How to Stop Procrastinating
Просмотров 1395 месяцев назад
How to Stop Procrastinating
How to Enjoy the Process (of Pursuing your Goals)
Просмотров 2066 месяцев назад
How to Enjoy the Process (of Pursuing your Goals)
How to Be Happy
Просмотров 1936 месяцев назад
How to Be Happy
The Problem With Self Help.
Просмотров 1126 месяцев назад
The Problem With Self Help.
How to Control Your Emotions.
Просмотров 1,5 тыс.8 месяцев назад
How to Control Your Emotions.
How to Change Your Life.
Просмотров 4358 месяцев назад
How to Change Your Life.
How to Stop Overthinking.
Просмотров 3968 месяцев назад
How to Stop Overthinking.
How to Engage in Personal Development.
Просмотров 1968 месяцев назад
How to Engage in Personal Development.
Therapist's Guide to Overcome Fear Today
Просмотров 1229 месяцев назад
Therapist's Guide to Overcome Fear Today
3 Ways People Find their Purpose in Life
Просмотров 919 месяцев назад
3 Ways People Find their Purpose in Life
How to conquer any goal.
Просмотров 949 месяцев назад
How to conquer any goal.
3 Psychological Reasons You Struggle to Form New Habits
Просмотров 10010 месяцев назад
3 Psychological Reasons You Struggle to Form New Habits
How to NEVER Procrastinate Again (according to the BEST Psychological Science)
Просмотров 13310 месяцев назад
How to NEVER Procrastinate Again (according to the BEST Psychological Science)

Комментарии

  • @SharonaKian
    @SharonaKian 11 часов назад

    And if you have ADHD and 51 and a woman, you are basically screwed ….

  • @TheFinemocha
    @TheFinemocha 14 часов назад

    Very true

  • @leaderforever6282
    @leaderforever6282 16 часов назад

    Thank you so much, am going back to grounding myself

  • @usagi_does_shit4972
    @usagi_does_shit4972 17 часов назад

    Even tho I personally believe there must be something after death the uncertaincy scares me.The idea that it could be just bot to exsist anymore,not being able to experience anymore is so terrifyibg to me. Sure I could say "but of it happens I can't feel it anyways" I still fear the day I will simply potentially stop to exsist.Sometimes I can't leave the house without constantly thinking "everyone her is gonna die" constantly.What helps me a little is it to say "I won't die today,nor tomorrow nor in 10 or 50years" before I go to sleep and to do research on theology and close death experiences.

  • @zareenbanu5409
    @zareenbanu5409 21 час назад

    Thank you

  • @DilshadMurji
    @DilshadMurji День назад

    Excellent advice. Thank you. Will have to listen multiple times in order to internalise. Thank you. Can definitely be transformative.

  • @Yayayawning
    @Yayayawning 2 дня назад

    I find this to be true. I woke up one morning feeling wonderful until I remembered some unpleasant things from the day before and I could feel the negative thought poisoning me throughout my body.

  • @brentonfantozzi4129
    @brentonfantozzi4129 2 дня назад

    Keep posting champ, you just gained a follower...

  • @SwordzWitch
    @SwordzWitch 2 дня назад

    Words of wisdom

  • @user-fe9gs5pc2m
    @user-fe9gs5pc2m 2 дня назад

    Thank you!❤

  • @jeanneeejames
    @jeanneeejames 2 дня назад

    These are beautiful ❤ thank you

  • @Badoopa
    @Badoopa 2 дня назад

    I have mental illness, tell me I dont have an excuse

  • @pppp67567
    @pppp67567 3 дня назад

    Great advice!

  • @user-gx4jg8cb7w
    @user-gx4jg8cb7w 4 дня назад

    How to expand your level of thinking?? I mean We do think about 60000 times in a day right and almost all are the same one

  • @bigfatcody
    @bigfatcody 4 дня назад

    Thank you, so how do I stop because the pills are the only thing that help and they want to take the pills away from me because I’m not a female.

  • @martinpeppe79
    @martinpeppe79 4 дня назад

    You are not getting it, its to be in the present

  • @thegirlthattalksalot
    @thegirlthattalksalot 5 дней назад

    Thank you so much ❤ Thank you

  • @DilshadMurji
    @DilshadMurji 5 дней назад

    Is this like self sabotage although broader but these traits give a sound of insecurity and doubt within oneself

  • @gaurav_W
    @gaurav_W 6 дней назад

    damn i needed to hear that thank you 😊

  • @matodzimukwevho2618
    @matodzimukwevho2618 7 дней назад

    Thank you for explaining about this

  • @zyroid999
    @zyroid999 7 дней назад

    Thank u bro

  • @saraivivii
    @saraivivii 7 дней назад

    This was great advice. I was just sitting in the car feeling exhausted after working in an office. I do realize showing more authenticity does make me feel more human and more comfortable around people. Thx for this

  • @halfelfwisdom6697
    @halfelfwisdom6697 7 дней назад

    Pffft what a negative video trying to kill my good vibes

  • @Diseaseisreversible
    @Diseaseisreversible 7 дней назад

    Perfection is not even reachable.

  • @slimilacraft7676
    @slimilacraft7676 8 дней назад

    Thank you

  • @l02us
    @l02us 9 дней назад

    So basically don’t have unmedicated /untreated ADHD lol 😂😅

  • @user-gx4jg8cb7w
    @user-gx4jg8cb7w 9 дней назад

    Hello sir big respect ❤

  • @kay-annclarke6312
    @kay-annclarke6312 9 дней назад

  • @lungisanialwar7071
    @lungisanialwar7071 9 дней назад

    Focus?!😂😂😂😂 Dude, I have ADHD😅

  • @namvulaart2525
    @namvulaart2525 9 дней назад

    i discovered your channel and thank you from Windhoek,Namibia!

  • @pppp67567
    @pppp67567 9 дней назад

    Very true

  • @pppp67567
    @pppp67567 9 дней назад

    Great insight, thank you!

  • @kritikritika1990
    @kritikritika1990 9 дней назад

    I am safe😍❤

  • @ceej-kb8ri
    @ceej-kb8ri 9 дней назад

    Thank you for this

  • @user-xw8tu6iz1i
    @user-xw8tu6iz1i 9 дней назад

    I like your content!

  • @JonathanDoney
    @JonathanDoney 10 дней назад

    Thank you

  • @user-on5gf7rv2d
    @user-on5gf7rv2d 10 дней назад

    Take a sub. Underrated channel man, you deserve a lot more subs

    • @toolsfromtherapy
      @toolsfromtherapy 10 дней назад

      I appreciate the sub and the kind words! Any topics on the psychology of personal development I can cover, just let me know.

  • @arianakhan09
    @arianakhan09 10 дней назад

    Sir I wanted to thank you..I have been watching your shorts for a while now n I find them very useful..I am developing certain changes in me following your advices n I can see myself improving..much love from India

  • @shawnamarshall3268
    @shawnamarshall3268 11 дней назад

  • @Big_time_123
    @Big_time_123 11 дней назад

  • @boineelomogale5350
    @boineelomogale5350 11 дней назад

    Thank you🙏

  • @farhatbasir1289
    @farhatbasir1289 11 дней назад

    That was an awakening thought right there.

  • @arronjohnston8487
    @arronjohnston8487 12 дней назад

    Interesting take...i like it!

  • @arunwashere
    @arunwashere 12 дней назад

    I'm not able to access your guide from your RUclips link. Will really appreciate if you can look into it

  • @ChadKingOfficial
    @ChadKingOfficial 13 дней назад

    1. What actually emotionally triggers you? 2. Out of all the coping mechanisms you have, which ones are actually good for you in the long run? 3. For each problem you have, when exactly in your timeline did you start to struggle with that?

  • @813RiC
    @813RiC 13 дней назад

    This didn’t help

  • @annebooyse1112
    @annebooyse1112 14 дней назад

    Love this.

  • @arunwashere
    @arunwashere 14 дней назад

    can we have that link for RUclips as well?

  • @SradhaaSaburi
    @SradhaaSaburi 15 дней назад

    ❤❤wat a piece of advice.

  • @discipleshipwithdavid
    @discipleshipwithdavid 15 дней назад

    Great info