EVERY. DAMN. DAY.
EVERY. DAMN. DAY.
  • Видео 252
  • Просмотров 57 742
What Would Captain Rex Do? Paul Clingan’s Story of Triumph and Transformation
In this episode of the EVERY DAMN WEEK Podcast, I sit down with fitness coach Paul Clingan, the mastermind behind the Star Wars-inspired fitness movement, Fit for the Republic. 💪🛡️ Paul helps dads everywhere conquer their fitness and diet struggles by channeling the discipline and strength of Clone Troopers. ⚔️
Paul shares his incredible journey:
From playing ⚾ baseball for the University of Washington 🏫 to battling feelings of depression.
Discovering a new sense of purpose by asking, “What would Captain Rex do?” 🎭👨‍🚀
Building Fit for the Republic, a unique program that’s transforming dads into real-life heroes. 🌟
👨‍👩‍👧‍👦 If you’re a dad ready to reclaim your health, find your strength, and le...
Просмотров: 38

Видео

Turning Childhood Trauma Into Triumph: Garry Schaedel's Story
Просмотров 8521 день назад
In this powerful and eye-opening episode, I sit down with Garry Schaedel who recently released his memoir, "Dreams and Mirrors." We discuss his book and explore his journey from the depths of childhood trauma to the triumph of healing and balance. Garry opens up about growing up in a home marked by physical and emotional abuse, his father's alcoholism, and a lack of support for childhood activi...
Alpha, Beta, or Sigma: Which Archetype Fuels Your Growth?
Просмотров 6021 день назад
In this episode of the EVERY. DAMN. WEEK. Podcast, we dive deep into the fascinating world of social personality archetypes-alpha, beta, sigma, delta, and more! 🧠💪 Discover the traits that define each archetype and how these align with the pillars of the EVERY. DAMN. DAY. program: Unshakeable Discipline, Sustainable Balance, and Steadfast Integrity. 🔥 Key Topics Covered: ✅ What are the differen...
Master Your Turning Point NOW and Spark Breakthroughs!
Просмотров 202 месяца назад
We all hit those low points-moments where life feels out of control, and everything seems to be falling apart. But what if I told you that these breakdowns are actually the opportunity for your biggest breakthroughs? 💥 It's not about avoiding the hard times; it's about recognizing the early warning signs and taking action before life forces your hand. In this week's episode, I dive deep into ho...
Why Dads NEED Alone Time
Просмотров 312 месяца назад
Hey, dads. You know how we always hear about giving our wives a break? Well, let's talk about why you need some time alone too. In this episode, we're diving into why taking a step back, even for a few minutes a day, isn't just a nice idea-it's a game changer for your family. I'll share real stories and practical tips on how to carve out "me time" without feeling guilty, and why it's the key to...
4 Reasons Dad Friendships Improve Wife and Kid Relationships
Просмотров 573 месяца назад
In this episode of the Every Damn Week Podcast, we explore 4 Reasons Dad Friendships Improve Wife and Kid Relationships and why having strong connections with other dads is essential for your emotional well-being. We dive into how building meaningful friendships with other men positively impacts your marriage and your relationship with your kids. Drawing from the insights of Simon Sinek, we dis...
7 Signs Your Life is Out of Balance
Просмотров 63 месяца назад
7 Signs Your Life is Out of Balance
Building Grit: The Science of Resilience
Просмотров 243 месяца назад
Building Grit: The Science of Resilience
4 Steps to Break Free from the Victim Mentality
Просмотров 243 месяца назад
4 Steps to Break Free from the Victim Mentality
What Dads REALLY Need
Просмотров 253 месяца назад
What Dads REALLY Need
Discipline vs Motivation: Which One Do You ACTUALLY Need?
Просмотров 323 месяца назад
Discipline vs Motivation: Which One Do You ACTUALLY Need?
How to Build Grit FAST (You'll Never Quit Again)
Просмотров 393 месяца назад
How to Build Grit FAST (You'll Never Quit Again)
How a Pilot Stays a Great Dad | Interview with Jeremy Stoker
Просмотров 943 месяца назад
How a Pilot Stays a Great Dad | Interview with Jeremy Stoker
5 Life-Changing Benefits of Steadfast Integrity
Просмотров 303 месяца назад
5 Life-Changing Benefits of Steadfast Integrity
I Committed to 366 Days of Fitness and This Happened!
Просмотров 364 месяца назад
I Committed to 366 Days of Fitness and This Happened!
How to Actually Achieve Work-Life Balance
Просмотров 374 месяца назад
How to Actually Achieve Work-Life Balance
Unshakeable Discipline Techniques: How to Master Self-Control
Просмотров 2,3 тыс.4 месяца назад
Unshakeable Discipline Techniques: How to Master Self-Control
4 Strategies to Achieve Personal Growth in 2024
Просмотров 364 месяца назад
4 Strategies to Achieve Personal Growth in 2024
The Power of Vulnerability: A Guide for Men
Просмотров 254 месяца назад
The Power of Vulnerability: A Guide for Men
How To Control Your Emotions (Without Losing Yourself)
Просмотров 435 месяцев назад
How To Control Your Emotions (Without Losing Yourself)
Why You Should Invest in Your Health (Physical, Mental, & Spiritual)
Просмотров 235 месяцев назад
Why You Should Invest in Your Health (Physical, Mental, & Spiritual)
The Secret to Raising Resilient Kids
Просмотров 285 месяцев назад
The Secret to Raising Resilient Kids
Jon's Journey: Overcoming Struggles with Everyday Actions
Просмотров 297 месяцев назад
Jon's Journey: Overcoming Struggles with Everyday Actions
Transform Your Life: EVERY. DAMN. DAY.'s Mission to Empower Men | Real Story Inside!
Просмотров 749 месяцев назад
Transform Your Life: EVERY. DAMN. DAY.'s Mission to Empower Men | Real Story Inside!
The Untold Story of EVERY. DAMN. DAY. | 5 Year Anniversary and 2023 Update
Просмотров 445Год назад
The Untold Story of EVERY. DAMN. DAY. | 5 Year Anniversary and 2023 Update
Unlock Your Future: In-Depth Review of 'Be Your Future Self Now
Просмотров 4122 года назад
Unlock Your Future: In-Depth Review of 'Be Your Future Self Now
Self-Control Leads to Emotional Resilience
Просмотров 262 года назад
Self-Control Leads to Emotional Resilience
The Cause of Cancel Culture and How You Can Fix It
Просмотров 582 года назад
The Cause of Cancel Culture and How You Can Fix It
How To Think Like Your Future Self To Make The Most Of Life
Просмотров 122 года назад
How To Think Like Your Future Self To Make The Most Of Life
Cyberbullying on Social Media: Is It Getting Worse?
Просмотров 172 года назад
Cyberbullying on Social Media: Is It Getting Worse?