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- Видео 71
- Просмотров 12 651
Manduka Europe
Нидерланды
Добавлен 14 май 2024
Welcome to Manduka Yoga Europe's RUclips channel! Dive into our diverse range of videos designed to enrich your yoga journey. From guided practices to insightful tutorials, product reviews, and inspiring stories, we're here to support you on your journey.
Hit subscribe and join our community as we explore the transformative power of yoga together! Inspire the practice with Manduka Yoga Europe.
Hit subscribe and join our community as we explore the transformative power of yoga together! Inspire the practice with Manduka Yoga Europe.
8-Minute Yoga Routine for Post-Rock Climbing
Join Italian yoga teacher Nairi for an 8-minute post-climbing yoga practice tailored to rock climbers. A gentle, relaxing flow after climbing helps release tension in the back, legs, and shoulders.
"Yoga supports the body in recovery after an intense climbing sessions, helping to relax sore muscles and letting go tensions on the upper body. On a mental level, the mindfulness cultivated through yoga translates into better focus and concentration while climbing. The meditative aspects of yoga and the pranayama techniques learned on the mat help me stay calm under pressure, whether I’m attempting a difficult route or dealing with a tough boulder."
Connect with Nairi on Instagram: instagram.co...
"Yoga supports the body in recovery after an intense climbing sessions, helping to relax sore muscles and letting go tensions on the upper body. On a mental level, the mindfulness cultivated through yoga translates into better focus and concentration while climbing. The meditative aspects of yoga and the pranayama techniques learned on the mat help me stay calm under pressure, whether I’m attempting a difficult route or dealing with a tough boulder."
Connect with Nairi on Instagram: instagram.co...
Просмотров: 30
Видео
Manduka Teacher Spotlight: Luuk Melisse
Просмотров 7314 часов назад
Luuk Melisse is the founder of Sanctum, a pioneering mindful movement community that offers classes combining ancient and modern practices, including elements of mental power, Kundalini Yoga, martial arts, HIIT, and primal movement. Drawing from a background in dance and holistic wellness, and inspired by the teachings of Alan Watts, Luuk created Sanctum to offer a transformative space where in...
20-minute Yoga Practice for Travelers
Просмотров 12221 час назад
Join yoga teacher Ilona, from the United Kingdom, for a 20-minute yoga practice tailored to the traveling yogi. Perfect for before or after traveling, this practice focuses on gentle stretches and grounding poses to refresh your body and mind, making it an ideal travel companion. Travel can be both thrilling and exhausting, with long drives, flights, jet lag, and the stress of navigating new pl...
15-minute Yoga for Equestrians: Stretch and Strengthen with Melanie Kristina
Просмотров 18021 день назад
15-minute Yoga for Equestrians: Stretch and Strengthen with Melanie Kristina
5-minute Yoga Practice to Wind Down your Day with Wen
Просмотров 1421 день назад
5-minute Yoga Practice to Wind Down your Day with Wen
Your Perfect Travel Companion: Shala Yoga Rug
Просмотров 105Месяц назад
Your Perfect Travel Companion: Shala Yoga Rug
45-minute Vinyasa Flow for Surfers with Ronja
Просмотров 4172 месяца назад
45-minute Vinyasa Flow for Surfers with Ronja
Ocean Asana by Barbara Peisl & Daniel Lavilla
Просмотров 262 месяца назад
Ocean Asana by Barbara Peisl & Daniel Lavilla
Ocean Asana by Barbara Peisl & Daniel Lavilla
Просмотров 5952 месяца назад
Ocean Asana by Barbara Peisl & Daniel Lavilla
Full Body Scan Meditation with Jaime Tan
Просмотров 1723 месяца назад
Full Body Scan Meditation with Jaime Tan
Manduka Yoga Mats: Choosing the Right Yoga Mat for You
Просмотров 103 месяца назад
Manduka Yoga Mats: Choosing the Right Yoga Mat for You
Manduka's Natural Rubber Yoga Mat: eKO®
Просмотров 103 месяца назад
Manduka's Natural Rubber Yoga Mat: eKO®
Celebrate You, Celebrate Yoga: Inspiring the Practice
Просмотров 173 месяца назад
Celebrate You, Celebrate Yoga: Inspiring the Practice
Guided Meditation for Beginners with Joelle
Просмотров 133 месяца назад
Guided Meditation for Beginners with Joelle
Manduka x Gerry Lopez - trailer (2024)
Просмотров 153 месяца назад
Manduka x Gerry Lopez - trailer (2024)
Manduka, Howdy?. that is great traveler, be well. 😮
Thankyou just found your channel. 🙌
Thanks for the kind words! We are glad that our channel can support you with your yoga practice!
Хочу в такую студию
Yes.and Drive.
it was such a wonderful time and so much fun shooting in the water and with the mats 💙 loved every second