- Видео 47
- Просмотров 78 476
CLAUDIA CALDWELL | Keto Diet & Weight Loss
США
Добавлен 15 июн 2013
Hi there! I'm Claudia Caldwell, and I want to welcome you to my RUclips channel, where I'll be posting super interesting content about weight loss and the ketogenic lifestyle.
Five years ago, I started a journey to live healthier, mainly because my weight was out of control after my menopause, and this journey became my obsession.
I've been testing and trying everything for a while now. I've cooked new recipes every day, tried every new diet trend... even hypnosis, and here is where I'll share with you guys what I’ve learned.
My goal is to give you guys the best advice and content always for FREE because I've seen lowsy content from "gurus" that charge tons for little to no quality.
Yes, you heard me right. I'm an absolute keto enthusiast and I'm happy to share my journey with all of you!
If you like my videos, subscribe to my channel, and follow me for more!
(Also, on the links below you can find free recipes I've collected myself, isn't that great?)
Five years ago, I started a journey to live healthier, mainly because my weight was out of control after my menopause, and this journey became my obsession.
I've been testing and trying everything for a while now. I've cooked new recipes every day, tried every new diet trend... even hypnosis, and here is where I'll share with you guys what I’ve learned.
My goal is to give you guys the best advice and content always for FREE because I've seen lowsy content from "gurus" that charge tons for little to no quality.
Yes, you heard me right. I'm an absolute keto enthusiast and I'm happy to share my journey with all of you!
If you like my videos, subscribe to my channel, and follow me for more!
(Also, on the links below you can find free recipes I've collected myself, isn't that great?)
Secret Recipe Revealed 🍊🍗 2-Minute Keto Orange Chicken
Indulge in Keto Orange Chicken: Low carb, ready in 2 mins! Enjoy it with a side dish, in romaine lettuce, or on keto bread. Delightful & versatile!
🤸♂️ Nutritional Information 🧘♀️
▶️Calories 279 kcal
▶️Net Carbs 5 g
▶️Protein 23 g
▶️Total Fat 14 g
▶️Potassium 423 mg
▶️Sodium 495 mg
🥗 Ingredients 🫕
🍗For the Chicken🍗
↬ 1 1/2 lbs skinless chicken breasts chopped into bite sized pieces
↬ 3 large eggs
↬ 1/4 cup heavy cream
↬ 1 cup coconut flour
↬ 1/4 teaspoon salt
↬ 1/4 teaspoon pepper
↬ 3 tablespoons oil to fry
🍊For the Orange Sauce🍊
↬ 1 cup orange juice no added sugar
↬ 1/2 cup brown sugar substitute or granulated sweetener of choice
↬ 2 tablespoons white vinegar
↬ 2 tablespoons soy sauce
↬ 2 cloves garlic mi...
🤸♂️ Nutritional Information 🧘♀️
▶️Calories 279 kcal
▶️Net Carbs 5 g
▶️Protein 23 g
▶️Total Fat 14 g
▶️Potassium 423 mg
▶️Sodium 495 mg
🥗 Ingredients 🫕
🍗For the Chicken🍗
↬ 1 1/2 lbs skinless chicken breasts chopped into bite sized pieces
↬ 3 large eggs
↬ 1/4 cup heavy cream
↬ 1 cup coconut flour
↬ 1/4 teaspoon salt
↬ 1/4 teaspoon pepper
↬ 3 tablespoons oil to fry
🍊For the Orange Sauce🍊
↬ 1 cup orange juice no added sugar
↬ 1/2 cup brown sugar substitute or granulated sweetener of choice
↬ 2 tablespoons white vinegar
↬ 2 tablespoons soy sauce
↬ 2 cloves garlic mi...
Просмотров: 185
Видео
6 Keto - Friendly Smoothies for a Summer that is already HERE!
Просмотров 308Год назад
Welcome to our channel, where we combine the best of organization and healthy living! In this video, we'll take you on a journey through planning your week with a refreshing summer theme while incorporating delicious and nutritious keto smoothie recipes. Get ready to boost your wellness with our keto-friendly strawberry, chocolate, and green smoothies- (amongst others) all low in carbs and high...
Make a Strawberry Parfait Using Your Favorite Weight Loss Foods
Просмотров 155Год назад
Looking for a delicious and nutritious breakfast or snack? Look no further than this strawberry parfait! Made with your favorite weight loss foods, this parfait is perfect for keto, low carb, or any other diet you may be following. In this video, we'll show you how to make this strawberry parfait using your favorite weight loss foods. We'll also give you tips on how to make the perfect parfait,...
Deliciously Indulgent Keto Pralines | Easy Low-Carb Recipe!
Просмотров 218Год назад
Have you been searching for a heavenly keto treat that satisfies your sweet tooth without derailing your low-carb diet? Look no further! Introducing our tantalizingly scrumptious recipe for Deliciously Indulgent Keto Pralines. With just a handful of simple ingredients, you can whip up a batch of these delectable treats in no time! Indulge in the rich flavors of butter, cream, and toasted pecans...
![KETO Pecan Sandies With Claudia Caldwell! [3 EASY STEPS]](http://i.ytimg.com/vi/l3P8HUfpaV0/mqdefault.jpg)
KETO Pecan Sandies With Claudia Caldwell! [3 EASY STEPS]
Просмотров 233Год назад
In this video, we're going to learn how to make KETO pecan sandies with Claudia Caldwell. If you're looking for a delicious and easy keto recipe, then these pecan sandies are the perfect recipe for you! Claudia is a fantastic keto coach and she's going to teach us how to make these delicious pecan sandies. These buttery and crunchy keto sandies are perfect for a summer day! Watch the video and ...
4 Easy Steps! How To Make Low Carb Peaches And Cream
Просмотров 147Год назад
I know! You might be wondering, are peaches really Keto friendly? Sadly, peaches are not keto. That's the basic answer to that question, let's be super straightforward about it. HOWEVER, there's a way to enjoy them occasionally, and that way is, by eating with extreme MODERATION. You may know by now if you're a seasoned keto diet follower, that 100 grams of peaches contain about 8-9 net carbs, ...
Get DRUNK (If you want) without guilt. 2 UNSEEN Keto Cocktail Recipes TODAY!
Просмотров 133Год назад
I mean, I get it! Being in Keto It's tough enough as it is, why make it HARDER? No need IMO! Learn how to make a couple of Keto Cocktail Recipes TODAY! I'm showing you how I make my own Keto Martini And Keto Mai Tai in just 5 minutes of a video! These two drinks are fairly easy to make and don't require much technique, so it's a great way to add some fun to your keto dieting journey! Let me kno...
Keto Apple Strudel, but.... Aren't Apples BANNED From Keto?
Просмотров 178Год назад
Ok, I know! I know Apples are NOT KETO, but hear me out. You can eat a maximum of 30 net carbs per day, that's it, that's the general limit. And ideally, all recipes would be under 5-8 net carbs each, so you can combine them freely within a 3-meal day. However, this recipe has Apples, which, as you may know, are NOT KETO. How does it work then? How can I have it and still be on my way to Ketosi...
![Keto Lobster Risotto | [Only 7 Steps] | Indulge Your Tastebuds](/img/1.gif)
Keto Lobster Risotto | [Only 7 Steps] | Indulge Your Tastebuds
Просмотров 64Год назад
Master the art of Keto Lobster Risotto in just 5 minutes! Discover the secret to this indulgent dish made in only 7 simple steps. Delight your taste buds! 🤸♂️ Nutritional Information 🧘♀️ ▶️Net Carbs 4.5 g ▶️Protein 19.5 g ▶️Total Fat 29 g ▶️Calories 468 kcal ▶️Cholesterol 86 mg ▶️Sodium 722 mg 🥗 Ingredients 🫕 🦐1 Cup Precooked and loosely chopped Langoustine Tails🦐 🧈2 tbsp melted butter🧈 🧅1 tb...
Keto Strawberry Shortcake Recipe 🍰 in 5 Min | Low-Carb Dessert for a Sweet Treat
Просмотров 73Год назад
😍🍓Delight in our Keto Strawberry Shortcake Recipe!🍓😍 Low-carb bliss with almond flour shortcake, juicy strawberries, and whipped cream. Indulge guilt-free!" 🤸♂️ Nutritional Information 🧘♀️ ▶️Net Carbs 3.2 g ▶️Protein 13 g ▶️Total Fat 23 g ▶️Calories 282 kcal ▶️Cholesterol 141 mg ▶️Sodium 64 mg 🥗 Ingredients 🫕 🍰FOR THE CAKE🍰 🥣4 cups almond flour🥣 🥄2 teaspoons baking powder🥄 🥛1 cup granulated a...
I Bake a Keto Cupcake - THE Recipe - (Less Than 5 Minutes!)
Просмотров 90Год назад
Discover the guilt-free indulgence of this Keto Cupcakes Recipe! These mouthwatering treats are extremely low on carbs and calories, satisfying your sweet tooth without derailing your diet. 📚 Check out more dessert ideas in this E-book here docdro.id/6bl65nA 🤸♂️ Nutritional Information 🧘♀️ ▶️Calories 🔛 207 kcal ▶️Net Carbs 🔛 1.4 g ▶️Total Fat 🔛 9.6 g ▶️Cholesterol 🔛 29 mg ▶️Sodium 🔛 32 mg ▶️P...
Falafel Keto Phenomenon | 7-Minute Flavor Odyssey You Can't Miss!
Просмотров 64Год назад
Experience Falafel Keto bliss! Low carb, nutrient-rich, and easy to make - a deliciously satisfying meal that'll keep you on your keto journey. 📚 Check out more lunch ideas in this E-book here docdro.id/HiSWGCh 🤸♂️ Nutritional Information 🧘♀️ ▶️Calories 🔛 42 kcal ▶️Net Carbs 🔛 1.0 g ▶️Total Fat 🔛 3.2 g ▶️Cholesterol 🔛 14 mg ▶️Sodium 🔛 342 mg ▶️Protein 🔛 1.6 g 🥗 Ingredients 🫕 1 small Onion rou...
4 Keto Dessert | Keto Rocky Road + Keto Cookies + Keto Vanilla Milkshake + Keto Iced Tea
Просмотров 65Год назад
You can’t go wrong, you just CAN'T. You will LOVE these 4 summer treats. 0:00 1️⃣Keto Rocky Road 1:43 2️⃣Keto Iced Tea 3:27 3️⃣Keto Cookies 5:14 4️⃣Keto Vanilla Milkshake It’s an incredible combo of keto summer snacks and keto summer drinks. With these, you simply CANNOT miss. 📚 Check out more summer ideas in this E-book here docdro.id/HiSWGCh 🌐GET MORE ON SOCIAL🌐 🔔 SUBSCRIBE TO CLAUDIA CALDWEL...
Peanut Butter & Sugar & 1 Egg | 3 Simple Ingredients & 3 Net Carbs!
Просмотров 118Год назад
That's it! Easy as 3-Ingredients and just 5 minute prep time. #ketodessert #ketocookies #keto
This Tasty and Straightforward Keto Recipe is Perfect for Making on Weekends! It's so Yummy!
Просмотров 106Год назад
This Tasty and Straightforward Keto Recipe is Perfect for Making on Weekends! It's so Yummy!
Amazing Dessert I Make Daily | SO EASY! | 3 Ingredients
Просмотров 98Год назад
Amazing Dessert I Make Daily | SO EASY! | 3 Ingredients
Incredible! If you have eggs, flour, and a few things at home, ANYONE can make it!
Просмотров 85Год назад
Incredible! If you have eggs, flour, and a few things at home, ANYONE can make it!
Keto Vanilla Pudding Recipe - [Delicious Recipe in 4 Min]
Просмотров 453Год назад
Keto Vanilla Pudding Recipe - [Delicious Recipe in 4 Min]
It is a simple and delicious keto recipe that I can make every weekend? It's so good!
Просмотров 567Год назад
It is a simple and delicious keto recipe that I can make every weekend? It's so good!
Keto Apple Pie Recipe - (No APPLES Were Used In This 3 min Video!)
Просмотров 120Год назад
Keto Apple Pie Recipe - (No APPLES Were Used In This 3 min Video!)
I've been making this for over 17 years! NO WHEAT! Totally Keto?!
Просмотров 324Год назад
I've been making this for over 17 years! NO WHEAT! Totally Keto?!
Keto Coconut Creampie Recipe - 2 Minutes Only! (Wait... WHAT?)
Просмотров 155Год назад
Keto Coconut Creampie Recipe - 2 Minutes Only! (Wait... WHAT?)
Keto Crepes Recipe - Easy & Quick-To-Make! (THAT EASY?!)
Просмотров 114Год назад
Keto Crepes Recipe - Easy & Quick-To-Make! (THAT EASY?!)
Keto Enchiladas Recipe Made Easy (With FUNNY Voiceover by Our Own Vic!)
Просмотров 73Год назад
Keto Enchiladas Recipe Made Easy (With FUNNY Voiceover by Our Own Vic!)
Keto Chocolate Truffle Recipe - Learn the Secret (In JUST 3 min!)
Просмотров 71Год назад
Keto Chocolate Truffle Recipe - Learn the Secret (In JUST 3 min!)
Easiest Keto Cauliflower Rice Recipe - (Ready in ONLY 5 min)
Просмотров 74Год назад
Easiest Keto Cauliflower Rice Recipe - (Ready in ONLY 5 min)
(Must-Try!) The Most Incredible Keto Pumpkin Pie Recipe Ever!
Просмотров 160Год назад
(Must-Try!) The Most Incredible Keto Pumpkin Pie Recipe Ever!
Amazing Keto Meatloaf Recipe - Ready in 60 Minutes | 2 Net Carbs |
Просмотров 510Год назад
Amazing Keto Meatloaf Recipe - Ready in 60 Minutes | 2 Net Carbs |
Learn the Secret of Keto Taco Pie Recipe in 6 Easy Steps | Quick & Easy
Просмотров 218Год назад
Learn the Secret of Keto Taco Pie Recipe in 6 Easy Steps | Quick & Easy
Keto Rum Balls - Master the Perfect Delightful Treat (Under 3 Min)
Просмотров 122Год назад
Keto Rum Balls - Master the Perfect Delightful Treat (Under 3 Min)
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I don't want emails sent to me. I unsubscribed I don't know how many times, but I still receive emails. I forbid you to harass me with so many messages. You are the most common spammer
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Wish I could see some testimonials
I don't see a link to a printed recipe. That's a problem for me. If I missed it please point the lost old person to its location. Thank you
I don't know how many times I clicked on unsubscribe because I don't want to receive daily messages. Unfortunately, the messages are still coming to me even though when I unsubscribe from your list, I get a reply that I have been deleted from your list. Stop harassing me with those messages anymore. You have my message on facebook too.
Promo'SM
These look really great. Bananas have over 30 grams of carbs. Bananas should be avoided on keto.
Where’s the written recipe
What temperature
Hi Bety! Always bake within 180-200°C these cookies!
As soon as you subscribe to anything, they have you. You cannot get out no matter what you try. This is a SCAM IMHO!
Promo*SM 🤤
Nice one! I was waiting for something like this!
Glad you liked it! More to come!
I would skip the boiling of brocolli and simply chop it up finely so the digestion is slowed down, as well I would skip the purple onion and put in a red bell pepper in stead as it will boost your Vit C.
Hey Forest! Those are some fine suggestions! Thanks for the ideas!
Is this channel new??? Why I haven't seen these before?? These are insanely good for diabetics like me!
Glad you like these Victor! Let us know which ones you'd like to see next! Something sweet? Maybe something salty?
Oh god! I'm loving these! My wife made it and they're just fire!!!
This are one amongst our favorites for sure!
I make this for my birthday 🥳🙏
Yum!!!! Which one would you like me to upload next?
I just love it!!
🤗Which one would you like to see next?
Yummers!
😋