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Thank you for this post. Since I am a true and very dedicated boxer (I trained even on Christmas) that competes, I will shadow box 12 to 18 three minute rounds in regards to my boxing training. Shadow boxing is essential and often overlooked because as a boxer, I can work and improve my technique, form, movement, speed, defense, counters, punch combinations, switching hitting, shifting, etc. In my opinion, shadow boxing and focus mitts are the two best forms of boxing training that will improve your sparring and performance for fights! God bless you and thank you for this important reminder. 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

Unfortunately, Martin has bitten more than he can chew. He's in for hell if the fight travels beyond 10 rounds. Tank all the way!

Thanks for the valuable tips!

Ur blind bro how can u talk about a corrupted bastard , de la Hoya and mayrunner corrupted box for years fixing fights

No shortcuts, no excuses. Just pure dedication and hard work.

Some good tips but way too much emphasis on the attributes of mitt work. Mitt work is way overrated! It’s choreographed and to mechanical, the absolute opposite of a real fight. It gets the mind and body used to reaction to a pre programmed set of movements. In a fight your opponent will do a myriad of things that you must react or abate spontaneously.

Putting in the rounds to reach goals 👊

9:11 lmao Mike just standing there

I don’t like how tip #7 was quickly glossed over.

Sprints are better than long distance or just jog and sprint on and off for 2-5 miles

bro i can’t do pushup what to do

Awesome. Pls include Conor Benn's and Iron Mike's training routines.

Most AI generated vid ive seen in forever fuck me

how to contact you

Great tips! 💥💥

This is a body building routine

Anyone know how to get an amateur fight?

W

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I love this channel cause boxing is what I love to do and this channel helps me out

id recommend yall to watch salvador sanchez vs danny lopez, its a head movement masterclass

i dont have partner and i we dont have a boxing gym but i use a lot the slip bag (its water bottle) and im working hard on my shadow boxing to improve my head movement and my defense

A bodybuilder is stiff in boxing not due to his strength, power or size. But because he has trained his muscles for hypertrophy, activating the slow twitch muscles. For if you have a strong and muscular physique, inherently that is no disadvantage at all. If you train for endurance and agility, in fact, it is an absolute advantage.

Canelo is the head movement master? Put your meth pipe down , everyone know Pernell sweetpea whitaker has the greatest head movement of all time and its not even arguable

I approve of these tips 🥊🥊

Joe Louis is the greatest heavyweight. Goat

I’ve been boxing for around six months at a boxing gym. A guard can depend on some things personally I like to shift around with it but a good beginner guard is to put your gloves on your temples so when a jab or cross comes your way you can close the gap and not get hit

Thumbnail is crazy

100% facts! Thats exactly how i developed headmovement and been doing everything mentioned in this video on headmovement excersises. But theres more about headmovement then just slipping punches, i use it in rythem so help not being so predictable or to jave my head in a safe position as i throw certain punches, etc... i especially like to cross my slipline like canelos in this clip, precision striking did a video on it years ago for those that want to check it out. But i love doing that workout, it is a fun one and its good training for useing footwork with headmovement while punching and moving and i get into that drill. I like the maize bag too. I made a maize bag with a bag of rice and a black sock, and as i work the maize bag i have a mirror right infront of me and when looking in the mirror i dont stare at the maize bag i look into my upperchest/neck area as i do in a fight ,and i slip and work the maize bag and i see it while keeping my eyes focused on the upperchest area, i slip, dip, roll, pull, as i shadowbox with the maize bag swinging and i keep my eyes focused and i use good formand technique, and the mirror will show you if you have any bad form. Theres times my coach cant watch everyone so closely so i still pay attention to form and technique the best i can and of coarse listen to my coach

It's Hard To Fight In Square Stances Please Make A Full Guide On It

I think tank ain't that good he's only good with weight drain or rehydration clause contracts . only good fighter tank has fought was pitbul and tank couldn't do anything to pitbull not even knock him out pitbull was full of energy after the 12 rounds tank was exhausted pitbull didn't have to weight drain like all the other boxers tank has fought and we see all the time in boxing 90 percent of time the person that has to weight drain ends up losing badly that's why tank looks like he can switch it up styles it just weight drain by the 5th and 6th round ur body start giving up and by that time fighters are drain that's when tank see that and bamm k.o but I guess that what they call a Technical fighter these days . It's a great advantage to boxing and money .people fall into that trap all the time but learn the hard way all the big guys want to fight tank and think its that easy but tank aint dumb he knows what he's doing . That's like if tank went up to 145 to fight all his opponents he probably lose badly .there alot of real good fighter out there with out the bs contract like Crawford Mayweather ect ect that would go up weight to fight other opponents and still be champion but tank knows better not to that's like tank going up 147 to fight ryan but I think tank aint that skilful to make moves like other real true fighter

Very useful

Canelo and Pacquiao are still better than floyd

Workout split: 5:48 Hope it helps

Amazing

You need consistency to be the best which i don't have and im here commenting on this video that i personnaly find interesting

Bro please more about peek a boxing techniques , footwork , etc.,

Ironic Was just looking for some good Peekaboo stance videos

God bless you

this sounds like AI and very monotone, but interesting vid nonetheless

Atik

Punch out

CANELO ES MI GOAT

makin this video with clips of ryan garcia aint it bro lmao

I thought you said homo! Oh well at least I made a good friend . 😮😅

50-0 should be 48-2

First like brooo❤❤❤