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Thank you! Great quick stretch to work on the quicks from overnight. Trying to incorporate this into my morning routine

Thank you

As the other subscriber said, this is also my morning go to. In fact, I just incorporated doing this right before bed! The first morning, as soon as I finished and stood up, I could feel the difference when walking - normally I'm so stiff, first thing in the morning, but day 1, I felt the difference. I'm going to work on your 29 minute low intensity full body workout. Thanks again!

Great no nonsense stretch routine, that's easily incorporated into daily life, due to being short and sweet. Thanks for covering up, as the wife won't give me a hard time watching now! 😂😊

This was a good 5 minutes. Thank you

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Thanks

Excellent

ما تنسى بعد التوبة ربنا عزّ وجل ببدّل السيّئات بحسنات {إِلَّا مَن تَابَ وَآمَنَ وَعَمِلَ عَمَلًا صَالِحًا فَأُولَٰئِكَ يُبَدِّلُ اللَّهُ سَيِّئَاتِهِمْ حَسَنَاتٍ ۗ وَكَانَ اللَّهُ غَفُورًا رَّحِيمًا}

Such a nice, straight to the point, all round video! not too hard but still a good stretch! please leave this video on the internet for another 3 years !

thanks!

Finally! A stretch that gets right down to business without a half-naked woman. Thank you.

Hi, thanks for the video. For how many seconds should I do each movement?

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Sanku

Good work home

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عالی ❤❤

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Great video

Thank you😊

Thank you ❤

This was amazing thank you! Perfect stretch

Amazing ❤❤❤🎉

Perfect! Concise and straight to the point

I prefer no talking stretching video. Pass

Owwwww I’m not flexible (yet)

Thank you, so much, this was exactly what I needed. Love the pace, instructions and guidance.

For me the hardest 1 is child's pose.

Thanks, was able to do these and I am overweight. Feeling a bit looser now.

Perfect thank you

This is my new go-to morning stretch. Thank you for this 🥰

When I started doing 3:25 exercise I feel my knees are in pain because of the floor, I tried wearing knee pads but they were itching me all the time Is there a solution? Like is it okay to put a pillow under my knees or this will make the whole position wrong? Thanks in advance🌟

Thank you

Love this

Thank you😁 , good morning everyone

Thank you for the names of the exercises. 5 mins - perfect. ❤

we went through these pretty fast will i still benefit even though i did not hold the stretches long

Perfect 5min stretch!

Great stretching video thanks!

I love that dog

This was awesome! Thank you for sticking with the timing and all!! 😊

Their is a lot of exercises out there but 🚱 none as unique and awesome as yours you handle yourself well in all you do everly lanes

These sessions are perfect and really work. Thank you!

5 mins is all I have this morning. Thank you.