- Видео 196
- Просмотров 5 514 136
empowerhp
США
Добавлен 15 апр 2020
A chiropractic clinic wanting to help people seeking answers about their aches and pains.
if you have any questions, please reach out.
empowerhealthandperformance.com/contact-information/
if you have any questions, please reach out.
empowerhealthandperformance.com/contact-information/
Achilles Pain Relief | Achilles Tendonitis
If you're experiencing a tight and painful Achilles, this video is for you. In the video we do a deep dive into how your pain is actually coming from an irritated nerve in your lower back. I know that sounds crazy but after watching this video you'll understand why and how.
How to sit: ruclips.net/video/Lrq_DBAAWeg/видео.html
00:00 Intro
00:11 Types Of Achilles Injuries
00:48 Where is your Achilles Pain coming from
01:38 Orthopedic Test For Achilles
02:13 1st Exercise For Achilles Pain- Mckenzie
02:35 2nd Exercise For Achilles Pain- Nerve Glide
03:21 3rd Exercise For Achilles Pain - Glute Bridges Variations
04:41 4th Exercise For Achilles Pain - Low Bear Kick Back
05:18 5th Exercise For Ach...
How to sit: ruclips.net/video/Lrq_DBAAWeg/видео.html
00:00 Intro
00:11 Types Of Achilles Injuries
00:48 Where is your Achilles Pain coming from
01:38 Orthopedic Test For Achilles
02:13 1st Exercise For Achilles Pain- Mckenzie
02:35 2nd Exercise For Achilles Pain- Nerve Glide
03:21 3rd Exercise For Achilles Pain - Glute Bridges Variations
04:41 4th Exercise For Achilles Pain - Low Bear Kick Back
05:18 5th Exercise For Ach...
Просмотров: 995
Видео
Knee Arthritis Exercises
Просмотров 59День назад
Arthritis is a HORRIBLE predictor of pain. It's a natural process of the body goes through with age. Your knee pain is not coming from arthritis. It is coming from a weak foot or hip. Sometimes both of those areas are weak. By doing this exercise, you'll strengthen both areas. Here is the study that was mentioned: pmc.ncbi.nlm.nih.gov/articles/PMC4464797/table/T2/ 00:00 Intro 00:11 Research On ...
How To Fix Bunions | 3 Easy Steps
Просмотров 15414 дней назад
Bone grows from pressure being applied to it. The excessive bone growth on in the ball of your big toe is coming from you putting too much weight on it. In this video we cover 3 easy steps to take pressure off your bunion to prevent it from getting worse. 00:00 Intro 00:05 Most common causes of bunions 00:10 Shoes that cause bunions 00:57 Bunion relief from massage 02:01 Stretches for bunions |...
Lower Back Pain Relief DIY
Просмотров 7021 день назад
If you're looking for way to fix your lower back pain at home, this video is for you. There 5 major facts that will play a role in solving your back pain. We cover all 5 in this video. Lower Back Pain Stretches and Exercises: ruclips.net/video/snB57XenCgM/видео.html Lower Back Pain Playlist: ruclips.net/p/PLkFxskVWBz-kxOUw9cV7pSPBcnK2HjDXI
Lower Back Pain Stretches and Exercises | Pulled Lower Back Muscle | QUICK RELIEF!!
Просмотров 112Месяц назад
If you hurt your lower back, this video is for you! Using the R.I.C.E method is not going to fix your back. In this video I break down exactly what you need to do instead. Lower Back Pain Playlist: ruclips.net/p/PLkFxskVWBz-kxOUw9cV7pSPBcnK2HjDXI
Why is lower back pain worse in the mornings? Here’s Why!!
Просмотров 95Месяц назад
Why is lower back pain worse in the mornings? Here’s Why!!
What causes Sciatica!? (Quick and Easy Explanation)
Просмотров 149Месяц назад
What causes Sciatica!? (Quick and Easy Explanation)
Lower Back Pain From Deadlifting | INSTANT RELIEF!!
Просмотров 75Месяц назад
Lower Back Pain From Deadlifting | INSTANT RELIEF!!
Lower Back Pain From Standing For A Long Time (Why and how you can fix it)
Просмотров 693Месяц назад
Lower Back Pain From Standing For A Long Time (Why and how you can fix it)
Neck Pain Stretches And Exercises | INSTANT RELIEF
Просмотров 1,1 тыс.2 месяца назад
Neck Pain Stretches And Exercises | INSTANT RELIEF
Lower Back Pain Stretches and Exercises to AVIOD!! (And What You Should Do Instead)
Просмотров 1602 месяца назад
Lower Back Pain Stretches and Exercises to AVIOD!! (And What You Should Do Instead)
Posture Correction Stretch and Exercises | INSTANT IMPROVEMENT!
Просмотров 4482 месяца назад
Posture Correction Stretch and Exercises | INSTANT IMPROVEMENT!
Shoulder Blade Pain Relief Exercises | STOP massaging where the pain is - TRY THIS!!
Просмотров 1,4 тыс.2 месяца назад
Shoulder Blade Pain Relief Exercises | STOP massaging where the pain is - TRY THIS!!
Quick Stretch Routine For Flexibility, Mobility, And Stiffness
Просмотров 3383 месяца назад
Quick Stretch Routine For Flexibility, Mobility, And Stiffness
Lower Back Pain Exercises | GET RELIEF!!
Просмотров 2 тыс.3 месяца назад
Lower Back Pain Exercises | GET RELIEF!!
Hip Flexor Stretches and Exercises | FAST Results!!
Просмотров 4993 месяца назад
Hip Flexor Stretches and Exercises | FAST Results!!
Back Pain From Running (Why & How to Fix It)
Просмотров 663 месяца назад
Back Pain From Running (Why & How to Fix It)
What Is Good Posture? It’s not what you think!!
Просмотров 5254 месяца назад
What Is Good Posture? It’s not what you think!!
Lower Back Pain Relief From Sitting | Do NOT Make This Mistake!
Просмотров 1,9 тыс.4 месяца назад
Lower Back Pain Relief From Sitting | Do NOT Make This Mistake!
Best Core Exercises For Athletes | Decrease Injuries & Improve Performance
Просмотров 1654 месяца назад
Best Core Exercises For Athletes | Decrease Injuries & Improve Performance
Best Core Exercises | Embrace The Burn 🔥
Просмотров 6264 месяца назад
Best Core Exercises | Embrace The Burn 🔥
Body Weight Ab Exercises | Embrace The Burn! 🔥
Просмотров 3685 месяцев назад
Body Weight Ab Exercises | Embrace The Burn! 🔥
Immediate Relief For Sciatica (Easy and Extremely Effective!)
Просмотров 2775 месяцев назад
Immediate Relief For Sciatica (Easy and Extremely Effective!)
Lower Back Pain Relief | STOP DOING THESE ASAP!!
Просмотров 1835 месяцев назад
Lower Back Pain Relief | STOP DOING THESE ASAP!!
Lower Back Pain | BEST Sleeping Position 😴
Просмотров 3955 месяцев назад
Lower Back Pain | BEST Sleeping Position 😴
Shoulder Impingement Exercises and Stretches
Просмотров 2,2 тыс.6 месяцев назад
Shoulder Impingement Exercises and Stretches
Relieve Shoulder Pain While Sleeping | Exercises & Stretches
Просмотров 3206 месяцев назад
Relieve Shoulder Pain While Sleeping | Exercises & Stretches
Neck Pain Relief Exercises | Guaranteed Results
Просмотров 1,1 тыс.6 месяцев назад
Neck Pain Relief Exercises | Guaranteed Results
If my wife ever needs a chiropractor, better be a female tbh just to be safe
My lower back is terrible
Let’s fix it!!
Isn’t this temporary relief. I can’t believe humans are so simple at a crack cures they
Not sure what you were trying to say in the second half of your statement 🧐 but it’s only temporary if you don’t listen to the chiropractors advice after the adjustment. An example is if the patients doesn’t do the stretches and exercises the chiropractor prescribes.
God bless
🙏🙏🙏
I kicked the floor which put my foot in a awkward position and it hurted really bad, for a year now pain there has been going off and on. Also, when I lower my foot downwards it pain me in the Achilles. what is your suggestion for this?
Is there an activity that causes you to feel it, besides lowering your foot? Maybe something like sitting for a long time? Or Walking?
lol this is awesome
And it flopped on YT 🙄haha
I bet he’s feeling better now.
He skipped out of the office 😂
Your the man God bless brother 🙏🏻 instant relief
Awesome!! I’m stoked it worked for you. Have an awesome day!
My achilles get super tight after I sit for a long time and when I wake up. Will this help me?
Definitely!! My patient I made this video for was experiencing the exact same pain. Really pay attention to how you’re sitting. Check out this video: ruclips.net/video/Lrq_DBAAWeg/видео.htmlsi=B9QxfEdL6BOC5sBC
That's not a Deer patient, its a human
😂😂😂 I see what you did there
I need my butt touched 😏
Cracked a smile !! 🦜
Big ol smile!
made my day
Gotta have fun!
Dobby’s looking way taller. Must be all those adjustments!
Dobby needs all the adjustments he can get haha
I bet dobby feels free after that 🤣
That was good! 😂
If i could, i would go to a chiropractor every day and get adjusted.
Isn't it the best feeling ever!?
I need this guy to come to my house and adjust me I have lupus and my body hurts all the time shoulders neck lower back
The table is portable. Lets make it happen!!
I really wish you would take Medicaid or medicare. My fiance has been a mechanic his whole life he's 48 years old. He has severe back and neck pain and hip pain and he really needs an alignment. I'm sure you make a lot of money but is there any way you could work with us?
I don't make a lot of money but definitely don't mind helping out. Are you in orange county?
This guy gets big money for just cracking your vertebrae’s .
You should come in and see if it’s worth the hype
so helpful
Thanks!!
I don't miss the the twists and cracking but I do miss the relief part. lol
I keep having pain in my entire back. I cant affod to go to a proper chiropractor, what do i do?
Do you live in Southern California?
I Live On San Diego , Any Recommendations? Thanks
Actually I Just Clicked On Your Website, Im Actually Going To Be At Disneyland Oct 30-Nov 1, I Will Visit Your Office .
@@destinysactofkidness1138 awesome!! We look forward to it!
@@empowerhp Quick Question, I suffer from Marelgia paresthetica , almost like Siatica. Do you do any services for this? I see other Chiropractor On RUclips Fo Ring Dinger Where They Pull Your Head To Stretch Spine Is This Something You Do To Relief Pain or Stress On Nerve? Thanks
How safe that is for those who have scoliosis (the spine is twisted) how much cob angle allowed ?
180 degrees haha jk … 45-50 degrees is surgery so any angle less than that.
woahhhh :o
This is my dad! Dr. Clayton, you helped fix my lower back pain years ago with a mix of adjustments, breathing exercises, take-home mobility drills, and exercise technique corrections. I went from a 9/10 pain level to 0/10 and have been pain-free for over 4 years now. I’ve been singing your praises to everyone since, and I’m so glad my pops is seeing you now.
I appreciate you!! Love hearing that you’re doing so well. Keep moving!
How much are these?
It varies. What state are you in?
That's cool
🙏 thanks!!
He’s going to feel like a new man.
He definitely did!!
Wow!! That really helped my back pain
Awesome!! I’m glad it helped!
I definitely needed this. Thank you!!
You’re welcome!!
It's all fun and games til he brake your back 😂😂😂 now he crying like a big baby 👶 🎶
😂 he cried a little but skipped out of the office after haha
@@empowerhp 🤣
I could smell the comment section from 10000000000 miles away 💀
🙄🙄🙄
“Well that’s quite a friend!” Hahahahah
😂😂😂
What kind of friend is that ? 🥺
Craziest story I’ve heard in a while!!
I can't thank you enough for fixing my posture!
My pleasure brotha!!
Thank you for all the great info.
My pleasure!!
I’m only 14 and I got back pain after my sister jumped on me 18 times😢
Gotta love siblings haha
@@empowerhp does it look like it hurts as much as it does the loud bone pop
This actually looks pleasant. My back feels stiff.
It’s super pleasant!!
@@empowerhp I didn’t know it felt good. It always looked like they were having a spasm, especially that toddler.
They come in pain because of a spasm and skip out of the office feeling AMAZING
This is impressive! Also, thanks for the tip!😁
W
👌👌👌
I have Arthritis in my spine and my dr said sometimes pain is just pain and that’s all I get from her I’m in pain every single day I can’t work or anything how do I relieve the pain especially in my thoracic and lower back near my belt line. I have lordosis too
Arthritis is a HORRIBLE indicator for pain. Every adult has arthritis. It’s a natural part of life. Our bodies breakdown over time. The KEY is changing the way you move. You need to find a chiropractor or physical therapist that will be in your corner to encourage you and guide you through the process. What is one activity that hurts your back the most?
omg
👏👏👏
😳 💆🏻♂️👨🏻🦽☦️ RIP
😂😂😂 he walked out feeling like a new man
Μαλλααααααακκκκκα
?????
What release
Someone sounds jealous
That man is my chiropractic twin! You need a swear jar in the rooms. 😂
😂 that’s a great idea!!
Wow / Loud Pops
🙏🙏🙏
That looks ok, but if the neck is cracked I don't think it's good
You guys get along well...
He’s the best!! I wish all my patients were as fun as him haha
I can't! I cringe and tense up just watching this. Like, I'm still tense, lol
Hahaha But it feels amazing