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RICHA'S FITNESS LAB
Индия
Добавлен 5 авг 2011
"Welcome to my channel! As a certified dietician and nutritionist, I'm dedicated to helping you achieve your health and weight loss goals. Join me on this journey as we explore evidence-based strategies, practical tips, and delicious recipes to nourish your body and transform your lifestyle. Subscribe now to stay updated and receive expert guidance for your wellness journey. Let's create a healthier, happier you together!"
Lose weight this winter with a delicious iron-rich soup.
Lose weight this winter with a delicious iron-rich soup.
Просмотров: 2 198
Видео
Sharing my MOM’s Special Ragi Laddo recipe 🔥😊
Просмотров 2,7 тыс.Год назад
Sharing my MOM’s Special Ragi Laddo recipe 🔥😊
The Surprising Benefits of Intermittent Fasting Revealed| Richa Gangani|
Просмотров 13 тыс.Год назад
The Surprising Benefits of Intermittent Fasting Revealed| Richa Gangani|
My life-changing weight loss journey: Answering all your questions
Просмотров 20 тыс.Год назад
My life-changing weight loss journey: Answering all your questions
PCOS is not permanent| Reverse PCOS with these simple steps
Просмотров 5 тыс.Год назад
PCOS is not permanent| Reverse PCOS with these simple steps
Say goodbye to irregular periods forever with these 3 simple tips. #periods #youtube
Просмотров 3 тыс.Год назад
Say goodbye to irregular periods forever with these 3 simple tips. #periods #youtube
Our vision our mission🫶❤️ #weightloss
Просмотров 3,8 тыс.Год назад
Our vision our mission🫶❤️ #weightloss
Can we get deatiled recipes ease
40 kg🥰😘😍☺️😊
Magar isse toh weight loss bhi hota hai na😢??
This is a magical remedy. Even i know these benefits. Its very simple take 6-10 raisins & put it in a glass and fill water in it . Then cover it overnight. When u wake up in the morning brush ur teeth & drink this water and eat the raisins 😊. Even m using this regularly
Bro when you wake up in the morning, don't do brush at first , at first in the morning drink raisin water and Then eat raisins.. you get more better benefits...then now...
I would’ve ditched the nuts and kept the yolk in the eggs
You are a true inspiration
Recipes plz
Apkee fave per botox filler h aunty 😅
Are you her niece?
@Paru-si5wr Why aunty ??
@Paru-si5wr Kya apkee family mei niece botox bharte h Hamare paas eyes h Botox filler dekh raha h
@Paru-si5wr Lagta h app unke lawyer hoa Ya tommy Jo unke taraf se reply ker rahe hoa Get lost 🦮
Recipe
kisi bhi brand ki utha ke bol doge toh sare brown bread par thodi apply hoga. Britannia, English Oven jaise brand se lo 50% aata ki wajah se brown hote hai not because of added colour. this youtuber is misleading, picking local products and shaming whole brown bread, disgusting 😡😡😡
It's clear that you hv joined Gym.
How much time did it take ?????❤
I tried it for 3 months but dint give any result at all
Hey, wheres that floral white outfit from?
Why black pepper? What r the benefits? Pls tell
Black pepper enhances the benefits of turmeric.
Aap toh toofan lag rhi ho
I drink it everyday but unfortunately no result 😢
Same😢
Should we washed raisen before soaked in water or just soaked them in water??
Yup
Fabulous 🙌🏼
Very good but that is not a 28 inch waist
Kismish 10% Pani 100% 😂
Tell me good one
M toh ye diet food khakr hi moti hu
Please do you can put here recipes of foods
What is your height. Actually I have 56 kg still look as your before pic.😢
Naak to saaf karleti
Remedy share plz.
Hello. Did u add lemon juice before adding water?
I am eating less than that and doing a lot of physical activity. Still not losing weight, but maintaining same number
Eating less is not the key, eating right should be a main focus❤
didi in par dust bhi lgti hui hoti hai unko kese kre
How to contact you ma'am
Idk you tell me
😂
You spent too much time on a body check and neglected to actually say what you ate. Kinda pointless
Do you have strech marks on legs
Eat hawa , bass pani pio wajan v ghatega our tum v ghatoge.
❤❤
That looks like a sad meal tbh
Did you set a calorie target ?
⚡🙏🏼🌠✨💫
Meri bhej aap ke jo purani videos me mt stumach green drink hai uski recipe kha se milegi
Share recipes
Diet pls
What is in anti bloating tea?
Mujhe pcos he conceive nahi horaha he weight loose karna he 10kgs in 3 months without gym please 🙏 contact me
What are the ingredients? Can understand English only
Fennel seeds, bay leaf, star anise, ginger and lemon slices
Aapne pumpkeen seeds kaise liye
Phle aap young dikhte the ab mature dikh rhe ho
Thats why ur eyes have become gaunt..आपकी eye's के नीचे गड्ढे हो गए हैं आप पहले से बूढ़े lag rahe ho.
Recipes name plz include the video
oh lemme list it down : 1. ginger lemon shot 2. dragon fruit pudding with granola 3. cucumber + carrot with hummus 4. chickpea avocado salad 5. hard boiled egg with coffee (use almond or oat milk) 6. beetroot pancakes with savoury tofu stuffing 7. lemon cinnamon tea
Fresh hone ke bad ya pahle