Видео

Walk and Talk Diaries: Ep.8 - ONE Diagnosis Away From a DISASTER! -------> ruclips.net/video/qfN2J1eQfZI/видео.html

The Karate Kid’s 40th Anniversary, and what this movie meant to me! -------> ruclips.net/video/dE7vyhXHyOI/видео.html

Walk and Talk Diaries: Ep.17: My PARKINSON'S Story and a TOXIC Mother ------> ruclips.net/video/p25XqNB6aek/видео.html

How Walking 10,000 Steps Helped CURE My Depression ----> ruclips.net/video/JuaMhyuKRog/видео.html

Great to finally hear someone else enjoys and prioritizes walking. I try to get my steps in every day. I tried the gym but the weekday crowds are crazy. It’s harder to walk this time of year since it’s colder and the sun has already set by the time i’m done with work around 6 pm.. if i don’t catch the sun around lunchtime (which is hard to make time for when you only get 1 hr break) then i only get to see the sun from the windows. I often do walk at night to make it up though. Btw you really do look great so here’s another antiaging tip: wear a good sunscreen every day!

I'm 50 and trying to achieve 15,000 steps per day.

I've been carnivore for 9 months. I work out 2X a week for 35 minutes. That's it. That's my program. Lost 30 pounds, have a six pack and solid guns. I'm a teacher and my students can't believe I'm almost 55. You're right. It's easy. Just be consistent :)

Bro on carnivore you need more fat in your meat don't eat lean meat big mistake because your taking enery from fat instead of carbs so no fat no energy

How Walking 10,000 Steps Helped CURE My Depression ------> ruclips.net/video/JuaMhyuKRog/видео.html

Walk and Talk Diaries: Ep.17: My PARKINSON'S Story and a TOXIC Mother (PART 1) ---------> ruclips.net/video/p25XqNB6aek/видео.html

I am 40 year old and on day 3 of a 7 day water fast. Thanks for the inspiration, Good information

Why Are You Afraid of Your Dream Life? (2025) ----> ruclips.net/video/N255SULTHTg/видео.html

Walk and Talk Diaries: Ep.4 - Sweet November Daylight Savings -----> ruclips.net/video/oUNHOarUCb0/видео.html

Over 40? Why Intermittent Fasting Makes More Sense (Gen X) -----> ruclips.net/video/hbnhux678xE/видео.html

I turned 60 two months ago, I walk almost every morning -- its my warm up before I do calistenics, or a short run...its great. And you look great btw, taking care of yourself works.

Embrace the Pain! STOP Running Away from Your Demons ----> ruclips.net/video/IGOiCQUV9Pw/видео.html

Walking and fasting, only whole unprocessed food and training is a gamechanger for everyone. Thanks from Russia

Please do not use plastic chopping boards. You are taking a lot of microplastic plastic daily. Please replace them with bamboo ones.

Just turned 46 and on day 2 of a 40 day fast. Thanks for the inspiration

loving your progress brother!

Doing THIS Will Make 2025 YOUR Best Year EVER (Over 40+) ----> ruclips.net/video/rIGEcty87r0/видео.html

Why Instant Gratification is Killing Your Mindset ------> ruclips.net/video/NUagzsllP00/видео.html

How to Take Back Your Power and Live Your Best Life ----> ruclips.net/video/uyvJdDndwgQ/видео.html

How Daily Habits Shape Your Future | The Power of Consistency ----> ruclips.net/video/2xSgAc6oTSY/видео.html

Embrace the Pain! STOP Running Away from Your Demons -----> ruclips.net/video/IGOiCQUV9Pw/видео.html

walking is everything for me. i aim for 20k steps a day

i feel the same way about youtube, best therapy i've ever done

very motivating!

great video!

Father's Day is a difficult day for me -----> ruclips.net/video/TAN5Lf0uOU0/видео.html

Update After I Quit My 9-5 Corporate Job Making $200,000 -----> ruclips.net/video/pRKByQ523r4/видео.html

Take this 6-Month Challenge to TRANSFORM Your Life by 2024 ------> ruclips.net/video/0ZVss06hE4A/видео.htmlsi=3tlzofDcbFdeGZUx

Hi, new here! Came from your comment on Anthony Ladson's channel. I like the outdoor feelings here. My videos are too inside my minimalist space... I like the walk and talk format too. You've found a way to do you! Looking forward to more.

The Karate Kid’s 40th Anniversary, and what this movie meant to me! ----> ruclips.net/video/dE7vyhXHyOI/видео.html

Gen X - Walking and Intermittent Fasting Calms Anxiety and PTSD ------> ruclips.net/video/vVC9lE-IIBo/видео.html

How to Take Back Your Power and Live Your Best Life -----> ruclips.net/video/uyvJdDndwgQ/видео.html

How to Stay MOBILE & FLEXIBLE in Your 40's While FASTING -----> ruclips.net/video/DwJ2QrwvvL4/видео.html

Why Your Self-Improvement Journey is a VERY Personal One -----> ruclips.net/video/Vk_NmEJH4dw/видео.html

The 2024 Roadmap! How do you plan to finish this year strong? ----> ruclips.net/video/lKAqHUPy3Cc/видео.html

The WINTER ARC | It's FOURTH QUARTER time | Let's WIN! ----> ruclips.net/video/eADCG2uPvw4/видео.html

WHY is Corporate America FAT, and AGING faster? -----> ruclips.net/video/TqhdOo-AeVY/видео.html

are you an AI?

The Karate Kid’s 40th Anniversary, and what this movie meant to me! -----> ruclips.net/video/dE7vyhXHyOI/видео.html

Embrace the Pain! STOP Running Away from Your Demons ----> ruclips.net/video/IGOiCQUV9Pw/видео.html

RESET for 2025: Fasting, Decisions, Prolonging Instant Gratification -----> ruclips.net/video/3uvgDhaQ71A/видео.html

You look like you're 30!

How Daily Habits Shape Your Future | The Power of Consistency -----> ruclips.net/video/2xSgAc6oTSY/видео.html

Doing THIS Will Make 2025 YOUR Best Year EVER (Over 40+) ------> ruclips.net/video/rIGEcty87r0/видео.html

How Walking 10,000 Steps Helped CURE My Depression ----> ruclips.net/video/JuaMhyuKRog/видео.html

Dont eat more than 2 cans of tunna a week guys.