Sanatan Yoga
Sanatan Yoga
  • Видео 616
  • Просмотров 67 377

Видео

Hatha Yoga Kriyas for Enhancing Polarity, health & wellness, Savitri, Chandra & Surya Nadi Pranayama
Просмотров 7128 дней назад
Hatha Yoga Kriyas for Enhancing Polarity, health & wellness, Savitri, Chandra & Surya Nadi Pranayama
Hatha Yoga for Deeper Breathing & Enhancing Pranic Flow for health & wellness & balanced polarity
Просмотров 362Месяц назад
Hatha Yoga for Deeper Breathing & Enhancing Pranic Flow for health & wellness & balanced polarity #hathayoga #sanatanyoga #yogapractice #sanatandharma #yoga #asana
#asana or aasan - state of being, porture, pose, pause, 3rd limb of Ashtanga yoga or Raja Yoga
Просмотров 111Месяц назад
#asana or aasan - state of being, porture, pose, pause, 3rd limb of Ashtanga yoga or Raja Yoga Maharishi Patanjali in Yoga sutras describe asana as “Sthiram sukham asanam” which means “steady Comfortable state of being” #hathayoga #sanatanyoga #yogapractice #sanatandharma #yoga
Hatha Yoga, inversions, Sarvagasana 7 Variations, Baddhakonasana, Halasana, for higher energy flow
Просмотров 108Месяц назад
Hatha Yoga, inversions, Sarvagasana 7 Variations, Baddhakonasana, Halasana, for higher energy flow It this series we follow Baddhakonasana and variations, sarvangasana, Halasana and variations as inversions to channel the prana energy towards higher energy centre’s #hathayoga #sanatanyoga #sanatandharma #yogapractice #yoga
Hatha Yoga for Healthy Backbone & deep breathing for healthy posture & vitality
Просмотров 380Месяц назад
Hatha Yoga for Healthy Backbone & deep breathing for healthy posture & vitality. This series includes chatuspada kriyas or four-footed work which is very easy to follow by most yoga students. This series incorporates pranayama, bhramari pranayama for deep relaxation and stimulating vagus nerve for enhanced relaxation and healing #hathayoga #sanatanyoga #sanatandharma #yogapractice #yoga
What are Hatha Yoga Practices in sanatan yoga? #hathayoga #sanatanyoga #yogapractice
Просмотров 51Месяц назад
What are Hatha Yoga Practices in sanatan yoga? #hathayoga #sanatanyoga #yogapractice 2. What are the Hatha Yoga Practices do we learn and practice at Gurukula UK? Gurukula UK promoting Sanatan Yoga where Hatha Yoga is very important aspect of Sadhana for our body, mind, energy and spiritual evolution. Here at Gurukula UK we follow following hatha yoga practices: - Jattis- sublet unstructured lo...
What is Yoga @Gurukula and Sanatan Yoga? #yoga #sanatandharma a
Просмотров 39Месяц назад
Yoga means “union”, union or oneness with the individual self (Purusha) as well as Parmatman or higher self. Yoga offers us tools and practices to deal with our Chita Vrittis or whirlpools of mind and transcend our ego or ahamkara. Yoga comes from Sanatan Dharma and it is one of the most amazing gift to humanity from Ancinet Bharat Varsha to help human being to transcend the suffering and attai...
Hatha Yoga for enhancing polarity & balalance for health & wellness
Просмотров 42Месяц назад
Hatha Yoga for enhancing polarity & balalance for health & wellness
What is Hatha Yoga? #hathayoga to prepare us for Raja Yoga & Adhyatmic Marg or Spiritual Path
Просмотров 41Месяц назад
What is Hatha Yoga? #hathayoga to prepare us for Raja Yoga & Adhyatmic Marg or Spiritual Path
Simple Hatha Yoga Asanas & Kriyas for Seven Chakra System for health, wellness & spiritual awakening
Просмотров 167Месяц назад
Simple Hatha Yoga Asanas & Kriyas for Seven Chakra System for health, wellness & spiritual awakening
Hatha Yoga Vinyasa, asana, kriya and pranayama leading to sirsasana for health and vitality
Просмотров 59Месяц назад
Hatha Yoga Vinyasa, asana, kriya and pranayama leading to sirsasana for health and vitality
Hatha Yoga Vinyasa for health and wellness, strength & Flexibility, energy balance and mental peace
Просмотров 86Месяц назад
Hatha Yoga Vinyasa for health and wellness, strength & Flexibility, energy balance and mental peace
Hatha Yoga for health and wellness of young children, yoga for kids
Просмотров 114Месяц назад
Hatha Yoga for health and wellness of young children, yoga for kids
Hatha Yoga, Asanas with Drasti for Prana Vayu balance, health, stability, endurance & healing
Просмотров 63Месяц назад
Hatha Yoga, Asanas with Drasti for Prana Vayu balance, health, stability, endurance & healing Paschimilanasana Rajakapotasana Samtulasana or plank Vasistha Tapasyasana or side plank Meruasana Gomukhasana Shavasana
Hathenas, Vibhaga Pranayama & Pranava Pranayama, AUM for healthy breathing and Prana nourishment
Просмотров 104Месяц назад
Hathenas, Vibhaga Pranayama & Pranava Pranayama, AUM for healthy breathing and Prana nourishment
Morning Yoga for backbone and 3 major nadis, Ida, pingala & Susumna with Ujjayi Pranayama
Просмотров 166Месяц назад
Morning Yoga for backbone and 3 major nadis, Ida, pingala & Susumna with Ujjayi Pranayama
Janusirsasana, Stambhama Asana, Navasana, Vyagraha Pranayama for stability, inner peace & balance
Просмотров 69Месяц назад
Janusirsasana, Stambhama Asana, Navasana, Vyagraha Pranayama for stability, inner peace & balance
Navasana, Sarvangasana, Setubandhasana, BrahmidrA for lymphatic balance and healing
Просмотров 32Месяц назад
Navasana, Sarvangasana, Setubandhasana, BrahmidrA for lymphatic balance and healing
Hathenas, Vibhaga Pranayama, Pranava Pranayama for healthy respiratory system & balanced prana vayu
Просмотров 44Месяц назад
Hathenas, Vibhaga Pranayama, Pranava Pranayama for healthy respiratory system & balanced prana vayu
Hatha Yoga, Inversions, Sarvanga Asana, Halasana, Setubandhasana, Pawanmuktasana for body, & mind
Просмотров 66Месяц назад
Hatha Yoga, Inversions, Sarvanga Asana, Halasana, Setubandhasana, Pawanmuktasana for body, & mind
Polarity Kriyas for activating vagal tone & deep relaxation for heart and vitality
Просмотров 93Месяц назад
Polarity Kriyas for activating vagal tone & deep relaxation for heart and vitality
Hatha Yoga & Pranayama for Surya & Chandra, Ida & Pingala, Sympathetic & Parasympathetic balance
Просмотров 141Месяц назад
Hatha Yoga & Pranayama for Surya & Chandra, Ida & Pingala, Sympathetic & Parasympathetic balance
Navasana, Ardhamatsendrasana, Brahmadandasana, Anuloma Viloma Pranayama and Pranava
Просмотров 55Месяц назад
Navasana, Ardhamatsendrasana, Brahmadandasana, Anuloma Viloma Pranayama and Pranava
Hatha Yoga Kriyas, Asanas, Pranayama and mantra Om for healing heart & balance
Просмотров 61Месяц назад
Hatha Yoga Kriyas, Asanas, Pranayama and mantra Om for healing heart & balance
Hatha Yoga for Cardiovascular health and wellness, Vajra Veera kriyas, Anuloma Viloma Pranayama
Просмотров 342 месяца назад
Hatha Yoga for Cardiovascular health and wellness, Vajra Veera kriyas, Anuloma Viloma Pranayama
Hatha Yoga, Veerasana, Padottanasana, Warrior sequence, Sirsasana Sapurna, for healthy body, mind
Просмотров 422 месяца назад
Hatha Yoga, Veerasana, Padottanasana, Warrior sequence, Sirsasana Sapurna, for healthy body, mind
Aruna Surya Namaskar, Utakatasana, Parshwakonasana, Rajakapotasana, Vinyasa for health, strength
Просмотров 352 месяца назад
Aruna Surya Namaskar, Utakatasana, Parshwakonasana, Rajakapotasana, Vinyasa for health, strength
Aruna Surya Namaskar, Savitri Pranayama and Warrior Poses for Health and Vitality of body & Mind
Просмотров 492 месяца назад
Aruna Surya Namaskar, Savitri Pranayama and Warrior Poses for Health and Vitality of body & Mind
Aruna Surya Namaskar and Asana Abhyasa for strength, flexibility, endurance and healthy body, mind
Просмотров 822 месяца назад
Aruna Surya Namaskar and Asana Abhyasa for strength, flexibility, endurance and healthy body, mind

Комментарии

  • @joellemadeleine1
    @joellemadeleine1 29 дней назад

    thank you

  • @ministerofust
    @ministerofust Месяц назад

    Sound quality is a little low.

  • @Celso-coach
    @Celso-coach Месяц назад

    Great class 🙏

  • @anamarie8
    @anamarie8 Месяц назад

    thank you your comments are very helpful 💐

  • @anamarie8
    @anamarie8 Месяц назад

    thank you 💐I can extend my sun salute. 😊

  • @Atominthewyld
    @Atominthewyld Месяц назад

    An ad break every 5 minutes is a bit excessive

  • @zalalahamed2092
    @zalalahamed2092 Месяц назад

    I hope you are well, I watched your channel RUclips video and noticed it ranks lower than others. I was analyzing your RUclips channel. Sanatan Yoga struggling with subscribers and video views SEO is lacking, though your content is fantastic. Do you know why your videos aren't attracting more views? Rank tags, one key factor are the insufficient SEO (your videos' SEO score is 0/100 ideally it should be 70). If you want, I can make it 70+ , which will help your channel grow faster. If you SEO your videos properly then the Channel Progress will be very Fast & Subscribers and Views will Increase. If you want I can solve problems and help you rank your videos better. If you are Interested Please Let me know. Best regards, Zalal (RUclips video SEO Expert).

  • @anamarie8
    @anamarie8 Месяц назад

    💐

  • @anamarie8
    @anamarie8 Месяц назад

    💐

  • @anamarie8
    @anamarie8 Месяц назад

    💐

  • @anamarie8
    @anamarie8 Месяц назад

    💐Thank you for all your videos. 🙏

  • @asmai7831
    @asmai7831 Месяц назад

    Hello sir,your channel is great,but can you please teach pranayama for the beginners. As when I watched your videos I really don’t know how you are breathing. It will help so many new students. Aasana, I still get sometimes, but hard to know about pranayama. Maybe one or two videos in a week for beginners. I will appreciate it. Thanks 🙏

  • @anamarie8
    @anamarie8 Месяц назад

    💐

  • @anamarie8
    @anamarie8 Месяц назад

    💐

  • @anamarie8
    @anamarie8 Месяц назад

    thank you for sharing 💐

  • @DBYSH
    @DBYSH Месяц назад

    I am NOT doing HOT Yoga. It automatically becomes FART yoga. There will be no chance getting a hot date.

  • @nh4502
    @nh4502 2 месяца назад

    Awesome practice, friend! Thank you ♡

  • @hootangofi
    @hootangofi 2 месяца назад

    Tnq , much love from Iran.

  • @littlewhitedoveyuj
    @littlewhitedoveyuj 2 месяца назад

    🌺🙏

  • @gorans007
    @gorans007 2 месяца назад

    wooow nice, very nice my friend, this is the real and original yoga. I see that you also not flexible like me, you also can't make your legs streight when you touch your toes with your hands, but still you doing it, from now on i'm going to follow your videos👍

    • @SanatanYoga
      @SanatanYoga 2 месяца назад

      Yoga is not all about how flexible we are physically. Yoga is mental peace and vitlrtous living

    • @gorans007
      @gorans007 2 месяца назад

      @@SanatanYoga that is what i wanted to say, you are doing exactly how swami satchiananda is saying in his book i reading now, it says if you exshaust yourself or feel very tired after yoga, you definitely doing something wrong. what i see about your videos is so relaxing and i'm doing exactly that, like you, I'm not that flexible, but still trying to relax my muscles and focus on the asanas. You doing great job, just keep making more videos👍I see other yoga videos, which are great, but they are more of a fitness training instead for mental peace and spirituality

  • @bhaktiyogashakti0
    @bhaktiyogashakti0 2 месяца назад

    My age is 21 and i want to know more…

  • @bhaktiyogashakti0
    @bhaktiyogashakti0 2 месяца назад

    Namaste Sir, my name is divyansh My name is Divyansh. Today I want to share an incident with you. I had a dream yesterday morning. In my dream, Maharaj Geetanand. Yogi Ji appeared in my dream. I had never seen him till date. I had this dream yesterday and today I saw this video on RUclips and I liked it very much that you are his disciple. He told me ‘swar vigyan ‘ Some abdominal breathing ! A proper guide

    • @SanatanYoga
      @SanatanYoga 2 месяца назад

      @@bhaktiyogashakti0 we run various online courses and training’s. Email jnandevyoga@gmail.com for more information

  • @mrigasidhu3933
    @mrigasidhu3933 3 месяца назад

    Aaaa,oooo,even,mmmm

  • @ABHISHEKSAINI-yl2bu
    @ABHISHEKSAINI-yl2bu 4 месяца назад

    Very Healing 💯💯

  • @christinacampedelli8180
    @christinacampedelli8180 4 месяца назад

    Where is this story taken from? Mahabharata?

    • @SanatanYoga
      @SanatanYoga 4 месяца назад

      Yes. Many of these stories are part of our Indian culture and have roots in Puranas and Sastras

  • @Kudo-c2e
    @Kudo-c2e 5 месяцев назад

    I have been practicing hath yoga method like Maha bandh and Maha mudra can you tell me is there any way we can know that we are doing then right.?

    • @SanatanYoga
      @SanatanYoga 4 месяца назад

      I will make a video on mahamudra and Bandha and share. If you need personal guidance please message me via WhatsApp-+447833693106 , i offer 121 consultation

  • @cleveroliveira6727
    @cleveroliveira6727 5 месяцев назад

    Thanks for this incredibe class, my friend! Greetings from Brazil.

  • @Kudo-c2e
    @Kudo-c2e 5 месяцев назад

    Please sir make a video on how to do Maha bandh properly

  • @Kudo-c2e
    @Kudo-c2e 5 месяцев назад

    Sound quality very low and very low sound please use mike sir.

  • @alepadvice2.0
    @alepadvice2.0 5 месяцев назад

    Sir please reply dijiye mere massage ke

  • @littlewhitedoveyuj
    @littlewhitedoveyuj 5 месяцев назад

    🙏🙏🙏

  • @nicolajames1900
    @nicolajames1900 7 месяцев назад

    Thank you Jhandev, this was exactly what I needed today ❤

  • @violetrose7195
    @violetrose7195 7 месяцев назад

    Thank you, I enjoyed this routine.

  • @violetrose7195
    @violetrose7195 7 месяцев назад

    This was a very relaxing routine, thank you

  • @violetrose7195
    @violetrose7195 7 месяцев назад

    Really enjoyed this sequence, thank you.

  • @violetrose7195
    @violetrose7195 8 месяцев назад

    I enjoyed this sequence, thank you.

  • @ruthshivani
    @ruthshivani 8 месяцев назад

    🙏🏽

  • @ruthshivani
    @ruthshivani 8 месяцев назад

    Thanku 🙏🏽

  • @ruthshivani
    @ruthshivani 8 месяцев назад

    Thanku for the generous sharing 🙏🏽💜

  • @mariaromi3871
    @mariaromi3871 8 месяцев назад

    thank you so much

  • @violetrose7195
    @violetrose7195 8 месяцев назад

    Very relaxing, thank you!

  • @mariaromi3871
    @mariaromi3871 8 месяцев назад

    Hi, where i can do class online with you please thank you

  • @ruthshivani
    @ruthshivani 8 месяцев назад

    Excellent 🙏🏽Thanku 👍🏽👏🏽

  • @ruthshivani
    @ruthshivani 8 месяцев назад

    Thanku for your generous sharing with us 🙏🏽

  • @ruthshivani
    @ruthshivani 8 месяцев назад

    🙏🏽 Thanku

  • @violetrose7195
    @violetrose7195 9 месяцев назад

    Thank you. A really relaxing yoga routine and very much needed. I enjoyed this, and it was a great reminder of the breathing exercises I did when I was with you in Wales and Portugal. Hope all is well with you.

  • @ruthshivani
    @ruthshivani 9 месяцев назад

    What is the ‘holy oil’ you imbibe please - is it tulsi ?

    • @SanatanYoga
      @SanatanYoga 9 месяцев назад

      I mentioned online oil. Holy Basel is Tulsi and it can be used as essential oil for various therapeutic applications

  •  9 месяцев назад

    Excellent job 🎉❤

  • @ruthshivani
    @ruthshivani 9 месяцев назад

    BeautyFULL 🕯️🙏🏽Thanku

  • @ruthshivani
    @ruthshivani 9 месяцев назад