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this is only a snippet of a full video.

Sjogrens is an autoimmune disease... autoimmune diseases are multifactorial - caused by toxins, stress, poor diet, gut dysbiosis, and nutrient deficiencies

I'm sorry you're dealing with all of this. Chronic conditions can be exhausting. I also lived with symptoms for a decade until I figured out how to heal my body - panic attacks, heart palpitations, difficulty swallowing, digestive issues, insomnia, hair loss, amenorrhea, and more. While there's no quick fix, functional medicine can help identify underlying issues like nutrient imbalances, gut health problems, and toxins that can be triggering some of your symptoms. Focusing on better sleep, stress management, and nutrition could make a difference, even if it's gradual. You're doing your best, and that's what matters. If you need more support, feel free to reach out.

Low stomach acid can be tricky, but it's definitely something we can work on together! It’s often related to poor digestion, nutrient deficiencies, or stress, and addressing the root cause can make a big difference. I’d recommend a personalized approach, including dietary adjustments, stress management, and possible supplements to support your stomach's function. If you're interested in diving deeper into this, I’d love to chat with you more about it and explore some tailored options. Feel free to book a free consult with me, and we can create a plan that works for you!

Thank you very much.

Magnesium and copper are crucial for overall balance and well-being. On the AIP diet, you can replenish magnesium with foods like leafy greens (e.g., kale, spinach), avocado, and pumpkin seeds (if tolerated). For copper, focus on nutrient-dense options like liver and shellfish such as oysters or mussels, which are AIP-friendly and rich in bioavailable copper. These minerals work together with others like zinc, so keeping them in balance is key. Functional testing can help identify your specific needs. If you have more questions, feel free to visit my profile and book a free health consult with me-I’d love to help!

So sorry to hear about that! Unfortunately that is the reality of current healthcare. You're welcome to follow me on Instagram/Tiktok @NaturalHealthRising or subscribe to my youtube channel for holistic health tips and advice. I also offer a free initial health consultation to my audience. You can book via: www.naturalhealthrising.net/health-consultation

Spirulina contains a compound called pseudovitamin B12, which resembles active B12 but doesn’t function the same way in the body. This means it might not support B12-dependent processes like energy production or nerve health. However, spirulina itself doesn’t block the absorption of true B12; it simply doesn’t provide the usable form your body needs. For reliable B12 sources, especially if you're on an AIP diet, focus on animal products like liver, shellfish, or a high-quality B12 supplement. If you’re unsure, functional testing can help determine if your B12 levels need a boost. If you have more questions, feel free to visit my profile and book a free health consult-I’d love to guide you further!

I believe that IBD is a bullshit diagnosis (pardon my french)... It's just a label doctors slap on when there's way too much inflammation in the colon. There's so many root causes to "IBD" - I see a lot of things triggering it with my clients like a combination of stress, inflammatory foods, overgrown yeast & bacteria or even parasites in the body, exposure to toxins, etc. I'm so sorry if you've been diagnosed with IBD! If so, just know there's a lot of things you can do with lifestyle and functional medicine to help <3 Have you worked with a functional medicine practitioner for this?

@NaturalHealthRising no I haven't ibd and I just asked you it transform or not when we have low stomach acid?

@@PRAKASH-LEGACY12 yes the longer you have low stomach acid, the more opportunity for other pathogens to overgrown in the digestive tract, potentially leading to a dx like IBD. :)

well the FULL video, which is on tiktok (too long to post on reels) talks about helpful ways to mitigate this. I specifically talk about how we can't all leave our careers, so what to do instead in our lifestyles to help. I'm not spreading anxiety... I am actually being helpful to those in these jobs. What else could you be spending your time doing that would be kind and useful to people instead of being so angry and rude?

Here is the full video: www.tiktok.com/@naturalhealthrising/video/7358551598512999723

It's not the smells but the actual chemicals themselves which alter the color of the hair.. there's always going to be a level of toxicity with these chemicals. There are some products that are "lower" toxin or less damaging to our health.

You can buy it online with this link and you can use the code NHR to save 20% energybits.com/discount/NHR?rfsn=7945821.43865e

Yes, feeling full after eating small amounts can be a sign of low stomach acid. When stomach acid is insufficient, food isn't properly broken down, leading to a prolonged feeling of fullness, bloating, and indigestion. If you’re experiencing this regularly, it may be worth addressing your digestive health. Feel free to book a free health consultation with me here: www.naturalhealthrising.net/health-consultation

Yes i have same symptoms😢

Thank you! <3

Hi! I have an energy reboot plan with some meal plans here: www.naturalhealthrising.net/energy-reboot-plan I also have a recipe book that would make your life so much easier: www.naturalhealthrising.net/recipe-book

Thank you for bringing your incredible knowledge to share <3

It depends on why you have low stomach acid.

That's awesome! Glad you enjoyed it.

Coffee and herbal tea enemas can be beneficial for some individuals as part of a detoxification process, but they should be approached with caution. When done correctly, and under the guidance of a functional medicine practitioner, these enemas can support the body’s natural detox pathways. However, it’s essential to ensure that the process is safe and appropriate for your specific health needs. I recommend working closely with a practitioner who can provide personalized supervision and guidance, ensuring that you achieve the best results without unnecessary risks!

@@NaturalHealthRising Thank you. I have loved using enemas and yoga since 1995 for detoxing, beauty, fitness, health, wellness, disease, illness, sickness, pain management, and weight management.

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She talks about some specific dosages of her product in this video... I don't believe she ever says take as much as you want. Also, none of this is medical advice so please talk to your health professional before doing any supplementation to find what is best for you :)

@@NaturalHealthRising She always says that you can take them as much as you need. And for what I heard she does not speak about the risks of spirulina . She just says that the other brands are not very safe ...I'm speaking about spirulina as a food not as a brand . I believe that her products are very safe ,that's for sure but I'm speaking about spirulina in general. (Sorry for my English I'm writing form Italy )

We do talk about the dangers of most algae products - she reiterates a few times what to watch out for because of toxins and heavy metals... they grow their algae in a very safe way to prevent any toxins and screen all of their products. They have the cleanest algae available - honestly I would never buy any other brand. I have an autoimmune disease and do just fine with the product :) None of this is advice for anyone... you should always check with your doctor or health professional before taking any supplements. Legumes, dried fruits, and cereals can be very high in mold toxins if you are concerned about toxins - I personally do not eat any of those things and solely eat an animal-based diet with fresh fruits & vegetables... I believe that everyone should find a nutrition plan that works best for them :)

Thank you!

Let me know how you like the recipes! www.naturalhealthrising.net/recipe-book

If you’re hearing that spirulina causes weight gain, that’s likely a misconception. Spirulina is a nutrient-dense, low-calorie superfood that actually supports metabolism and can help with weight management, not the other way around. It’s packed with protein, which helps keep you full and supports muscle growth, and it has detoxifying properties that can aid overall health. So, rather than causing weight gain, spirulina is more likely to help you stay on track with your wellness goals.

@@NaturalHealthRising I'm hearing the weight gain if u eat it after meals

@@NaturalHealthRising I hear the weight gain is if u eat it after meals

@@daniellegardner9535 That's interesting. I've never heard this before and it doesn't really make sense on how it would make you gain excess weight.

Same! I stay far away from gluten.