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Great video

Love it. Been trying to come up with a solid DIY belt squat for a while. Will try 🙏🏽

So I’m guessing that you don’t have a viking press and landmine attachment

The problem with most belt squat systems, commercial or otherwise, is the relative balance of the free end of the swinging mast compred to its anchoraged point.The maximum distance between the highest and the lowest point of the squat in relation to the anchored mast should be as equal as possible {(high - low / 2) = anchorared point... as close as zreo a spossible}. If when in full extention of the squat you are 10 inch above the anchored point of the mast then you should also be at 10 inch below the anchored point of the mast when at the lowest point of the squat. This prevents unalligned with gravity forces to affect your knees inadvertantly. In your video, you start several inches below the anchorage point of the mast. Things increasingly get worst as you get at the bottom of the squat. Your knees will never forgive you.

Awesome! You're using pretty heavy weight here, does the belt chains bruise the inner thighs ?

disagree laces down does not mean no explosion

How long is it total length from front to back?

Good work, I would squat on blocks to get better ROM

Excellent! So good to see all your matches. Superb! And all in HD. Hope there will be more posted. Excellent channel. Fantastic matches.

Good work. When I had no money I made weight training equipment out of wood. Wood can support a lot of weight.

nice work! did you come up with the idea yourself or did you saw it anywere?

I like your work. Good stuff

Good job !

Hey Ty, why did ref stop action(1:35)and stand you guys up? Potentially dangerous? Great match!!

Thx for the vid

great series, you should become a coach your great

Amazing wrestlers. I admire them for their athleticism and their magnificent bodies!

Great pointers, the smallest adjustments can make all the difference! Thanks for sharing. Success starts with the basics and the way you highlight the subtle tweaks you use to refine your stand-up technique in this video is really helpful.