Allyse Graben
Allyse Graben
  • Видео 80
  • Просмотров 144 333
Surya Kriya~ Activate your Sun Energy (Expressive/Illuminating/Energetic) during the summer season.
In this video, learn how to activate your sun energy with Surya Kriya Yoga, a powerful practice that helps you feel more expressive, illuminating, and energetic, especially during the summer season. Join us to discover the transformative benefits of this ancient yoga technique and harness the energy of the sun within you. Get ready to embrace the warmth and vitality of the sun with Surya Kriya Yoga! Stay tuned and subscribe for more energizing yoga practices!
"This kriya is named after the energy of the sun - "Surya". When you have a lot of sun energy you do not get cold, you are energetic, expressive, extroverted and enthusiastic. It is the energy of purification. It holds the weight down...
Просмотров: 158

Видео

Kundalini Yoga: Subagh Kriya for Prosperity (15 min)
Просмотров 1652 месяца назад
Experience the powerful effects of Kundalini Yoga with this 15-minute Subagh Kriya practice specifically designed to attract prosperity into your life. Join us in this session to activate your energy centers, increase abundance, and create a positive mindset for success. Practice regularly to harness the energy of prosperity and abundance in all aspects of your life. Embrace the transformation ...
What is Kundalini Energy? How do we ACTIVATE it?
Просмотров 2,3 тыс.5 месяцев назад
What is Kundalini Energy? How do we ACTIVATE it?
Gyan Chakra Kriya: Brighten your Halo to MAGNETIZE OPPORTUNITIES
Просмотров 9335 месяцев назад
Gyan Chakra Kriya: Brighten your Halo to MAGNETIZE OPPORTUNITIES
Healing the Wounds of Love (Mere Man Lochai Shabd)
Просмотров 2036 месяцев назад
Healing the Wounds of Love (Mere Man Lochai Shabd)
What is your 'Ability'?
Просмотров 147Год назад
What is your 'Ability'?
Kundalini Yoga: Shabad Kriya for SLEEP
Просмотров 2,2 тыс.Год назад
Kundalini Yoga: Shabad Kriya for SLEEP
Kundalini Yoga: Clearing Emotions of the Past & Stress Relief Meditation (5 Min)
Просмотров 428Год назад
Kundalini Yoga: Clearing Emotions of the Past & Stress Relief Meditation (5 Min)
Kundalini Yoga: Winter Solstice Rebirthing Kriya to Remove Subconscious Blocks
Просмотров 1,2 тыс.Год назад
Kundalini Yoga: Winter Solstice Rebirthing Kriya to Remove Subconscious Blocks
Kundalini Yoga: Addiction Meditation (3 minutes)
Просмотров 1,5 тыс.Год назад
Kundalini Yoga: Addiction Meditation (3 minutes)
Kundalini Yoga: Full Moon Meditation
Просмотров 1,4 тыс.Год назад
Kundalini Yoga: Full Moon Meditation
Kundalini Yoga: Meditation to Clear Arcline & Past Karma
Просмотров 536Год назад
Kundalini Yoga: Meditation to Clear Arcline & Past Karma
Morning Prayer - Japji Sahib
Просмотров 264Год назад
Morning Prayer - Japji Sahib
AQUARIAN MANTRAS for Morning Sadhana
Просмотров 211Год назад
AQUARIAN MANTRAS for Morning Sadhana
Kundalini Yoga Class ~ Opening the Heart Center & Healing Touch
Просмотров 251Год назад
Kundalini Yoga Class ~ Opening the Heart Center & Healing Touch
Kirtan Kriya: Improve Cognition and Memory Function
Просмотров 2,9 тыс.Год назад
Kirtan Kriya: Improve Cognition and Memory Function
Women's Meditation for Balancing Moon Centers: Kundalini Yoga
Просмотров 291Год назад
Women's Meditation for Balancing Moon Centers: Kundalini Yoga
Kundalini Yoga: The Bedtime Kriya
Просмотров 2,9 тыс.Год назад
Kundalini Yoga: The Bedtime Kriya
Kundalini Yoga: Kriya for Releasing Menstrual Tension & Balancing Sexual Energy
Просмотров 7 тыс.Год назад
Kundalini Yoga: Kriya for Releasing Menstrual Tension & Balancing Sexual Energy
Kundalini Yoga: Bahuta Karam~ MILLIONAIRE MANTRA (12 Minutes)
Просмотров 272Год назад
Kundalini Yoga: Bahuta Karam~ MILLIONAIRE MANTRA (12 Minutes)
Kundalini Yoga: Sodarshan Chakra Kriya~TRANSFORMATION (31 Minutes)
Просмотров 484Год назад
Kundalini Yoga: Sodarshan Chakra Kriya~TRANSFORMATION (31 Minutes)
Kundalini Yoga: SO PURKH SHABD (31 Min.)~ Heal Past Relationships
Просмотров 3,7 тыс.Год назад
Kundalini Yoga: SO PURKH SHABD (31 Min.)~ Heal Past Relationships
Kundalini Yoga: Alleviate Depression & Anxiety with Mantra Chattr Chakkr Vartee
Просмотров 362Год назад
Kundalini Yoga: Alleviate Depression & Anxiety with Mantra Chattr Chakkr Vartee
Balance your Inner Masculine/Feminine~FALL EQUINOX MEDITATION
Просмотров 536Год назад
Balance your Inner Masculine/Feminine~FALL EQUINOX MEDITATION
Kundalini Yoga: Kriya for Morning Sadhana-Activate Entire Chakra System
Просмотров 211Год назад
Kundalini Yoga: Kriya for Morning Sadhana-Activate Entire Chakra System
Adrenal Fatigue // Stress Set ~ BEGINNER KUNDALINI CLASS
Просмотров 255Год назад
Adrenal Fatigue // Stress Set ~ BEGINNER KUNDALINI CLASS
Kundalini Yoga: Kriya to Eliminate Fear & Experience Yourself
Просмотров 275Год назад
Kundalini Yoga: Kriya to Eliminate Fear & Experience Yourself
Nabhi Kriya~ Activate your purpose, courage, and inner strength
Просмотров 7 тыс.Год назад
Nabhi Kriya~ Activate your purpose, courage, and inner strength
Warm ups + 11 Minutes Sodarshan Chakra Kriya Kundalini Yoga
Просмотров 84 тыс.Год назад
Warm ups 11 Minutes Sodarshan Chakra Kriya Kundalini Yoga
Kundalini Yoga: Jupiter Kriya for Business Intuition
Просмотров 12 тыс.Год назад
Kundalini Yoga: Jupiter Kriya for Business Intuition

Комментарии

  • @AerialYoga-Goddess
    @AerialYoga-Goddess 21 день назад

    Great practice, thank you so much. This is the 2nd time I've done it

  • @BummerSmith
    @BummerSmith Месяц назад

    Jus what I was lookin for

  • @lokifinn995
    @lokifinn995 Месяц назад

    Think long think wrong- folk wisdom. Loki

  • @lokifinn995
    @lokifinn995 Месяц назад

    Im filling in blanks all the time that and fixing things no guarantees i do what i can some even seemed to think i was good and just reminded of country song line " im as good once as i ever was" sort of clever play on words. Loki

  • @carold5902
    @carold5902 3 месяца назад

    I watch your videos !

  • @allysegraben2196
    @allysegraben2196 3 месяца назад

    Pretty sure it’s just me, myself and I at this point🤣 I can’t stop🤣

  • @Dyal_Gobinde_Singh
    @Dyal_Gobinde_Singh 3 месяца назад

    Still going?!? 💪 Strong prosperous Summer Waheguru waheguru satanam satanam

  • @krishdxb123
    @krishdxb123 4 месяца назад

    ☀️🙏🥰

  • @krishdxb123
    @krishdxb123 4 месяца назад

    ☀️🙏

  • @krishdxb123
    @krishdxb123 4 месяца назад

    🥰☀️🙏 do you the prayer in Brahmamoohrta?

  • @krishdxb123
    @krishdxb123 4 месяца назад

    🙏🥰☀️

  • @krishdxb123
    @krishdxb123 4 месяца назад

    🥰🙏☀️

  • @krishdxb123
    @krishdxb123 4 месяца назад

    🥰🙏☀️

  • @krishdxb123
    @krishdxb123 4 месяца назад

    ☀️🙏🥰

  • @krishdxb123
    @krishdxb123 4 месяца назад

    Very nice ☀️🥰🙏

  • @Donald0828
    @Donald0828 4 месяца назад

    I love your top Allyse❤❤

  • @Donald0828
    @Donald0828 4 месяца назад

    Beautiful top❤

  • @Donald0828
    @Donald0828 4 месяца назад

    So beautiful ❤

  • @leahburfield3394
    @leahburfield3394 4 месяца назад

    Good morning. Been trying to make sure all of this end up on my business Facebook page

    • @Donald0828
      @Donald0828 4 месяца назад

      Morning Dear, I love that red top on you.

    • @Donald0828
      @Donald0828 4 месяца назад

      How do I find you on FB?

  • @Donald0828
    @Donald0828 4 месяца назад

    I love this allyse❤

  • @Donald0828
    @Donald0828 4 месяца назад

    I love you.

  • @Masc87
    @Masc87 4 месяца назад

    Gorgeous ❤

  • @leahburfield3394
    @leahburfield3394 4 месяца назад

    You're such a cutie

  • @leahburfield3394
    @leahburfield3394 4 месяца назад

    ❤good morning beautiful

  • @S_Creed
    @S_Creed 4 месяца назад

    Thank you this is awesome

  • @Donald0828
    @Donald0828 5 месяцев назад

    You’re so beautiful ❤

  • @joannazareba
    @joannazareba 5 месяцев назад

    ❤✨❤✨❤

  • @SuperbTiger167
    @SuperbTiger167 5 месяцев назад

    There are some stories of Kundalini going badly. Some people end up going insane. Will you be there to pick up the pieces if something goes wrong for us Allyse? After all it would be irresponsible to activate ones kundalini with no plans on how to handle the potential problems that arise with it.

    • @allysegraben2196
      @allysegraben2196 5 месяцев назад

      Fantastic question, you are certainly right, sudden rising of Kundalini energy can cause disruptions in the system, especially if there is no baseline or foundation, as you will not understand or have experience with how to integrate/process. What I am promoting is a gradual rise of the energy through the medium of kundalini yoga. If done in a contained space and with a pure intention, it will only rise to what you and your nervous system are capable of handling at that given time.

  • @joshroudebush5888
    @joshroudebush5888 5 месяцев назад

    💚

  • @howardprentice2336
    @howardprentice2336 5 месяцев назад

    Very helpful. Thank you so much!

  • @MarialorenaRojasvasquez
    @MarialorenaRojasvasquez 5 месяцев назад

    P

  • @Dyal_Gobinde_Singh
    @Dyal_Gobinde_Singh 5 месяцев назад

    Ohh yeah get it! Nice altar space. Satnaam 🙇‍♂️

  • @howardprentice2336
    @howardprentice2336 5 месяцев назад

    Beautiful practice. Thank you so much!

  • @howardprentice2336
    @howardprentice2336 5 месяцев назад

    Wonderful practice. Thank you so much!

  • @lsfouqalmahafza1490
    @lsfouqalmahafza1490 5 месяцев назад

    Very l love ❤

  • @leahburfield3394
    @leahburfield3394 5 месяцев назад

    You are so beautiful

  • @swamidevkhalsa761
    @swamidevkhalsa761 5 месяцев назад

    Very Beautiful! Thank You! 👃💝

  • @joannazareba
    @joannazareba 6 месяцев назад

    ❤️💞❤️💞❤️

  • @wookieoppa
    @wookieoppa 9 месяцев назад

    Hi Allyse, I usually get runny nose when doing this practice. I wonder what's that about? thank you!

    • @allysegraben2196
      @allysegraben2196 9 месяцев назад

      Hello, What comes to mind granted you are not in fact sick or have a cold is that you are purging/eliminating old stagnant & stuck energy. This should only happen for a couple weeks tops and then settle down. Keep me posted on how it’s going and if this resonates with you!

    • @wookieoppa
      @wookieoppa 9 месяцев назад

      I'm doing it 1x/week, but been on it for few weeks now. It started with burping which is now gone, and now is runny nose lol....this should settle down soon, i think! thanks for taking your time to answer this. appreciate it 🥰@@allysegraben2196

  • @wookieoppa
    @wookieoppa 11 месяцев назад

    Hi Allyse, thank you for this practice! Can I do this during my period? Thank you!

    • @allysegraben2196
      @allysegraben2196 11 месяцев назад

      Hi @wookieoppa, yes you certainly can. Make sure you are not squeezing mulbandha and tightening at the end though, just a very subtle light lock, barely putting any pressure on this area. Happy you are practicing with me!

    • @wookieoppa
      @wookieoppa 11 месяцев назад

      @@allysegraben2196 Thank you so much, I apprecitae you!

  • @ailynconstanzadiazcastillo8202
    @ailynconstanzadiazcastillo8202 11 месяцев назад

    Uhislslsis8hsu

  • @jvh1980Rock
    @jvh1980Rock 11 месяцев назад

    Quítate la ropa

  • @igorkonicki9337
    @igorkonicki9337 11 месяцев назад

    'promo sm' 💖

  • @hrhpfa6966
    @hrhpfa6966 Год назад

    Nice ❤👍🏼❤

  • @howardprentice2336
    @howardprentice2336 Год назад

    Such a beautiful practice. Thank you so much Allyse.

  • @howardprentice2336
    @howardprentice2336 Год назад

    A beautiful practice. Thank you so much Allyse.

  • @howardprentice2336
    @howardprentice2336 Год назад

    Good morning. Your practice is a wonderful start to the day. Thank you so much Allyse.

  • @howardprentice2336
    @howardprentice2336 Год назад

    Fantastic practice. Thank you.

  • @howardprentice2336
    @howardprentice2336 Год назад

    Amazing yoga this week. It's perfect. Thank you so much Allyse.