![Herbalist Kristen](/img/default-banner.jpg)
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Herbalist Kristen
США
Добавлен 31 окт 2020
Hi! My name is Kristen and I am a licensed therapeutic bodyworker, clinical herbalist in training, and wellness educator with over 10 years of experience teaching people how to feel good in their body! This channel is all about helping you to safely and effectively bring plant medicine into your life to help close the gap between medical care and wellness care.
The content provided on the "Herbs and Ease" RUclips channel is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.
FOLLOW ME:
Instagram: herbsandease
Tiktok: www.tiktok.com/@herbsandease
The content provided on the "Herbs and Ease" RUclips channel is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.
FOLLOW ME:
Instagram: herbsandease
Tiktok: www.tiktok.com/@herbsandease
3 Herbs for Anxiety Attacks (feel normal again!!)
Herbs for Anxiety Part II
🌱 To get the EXACT protocol I use with myself, my clients, and my friends, check out my HERBAL ANXIETY TOOLKIT: www.herbalistkristen.com/offers/Zs6mD5wM/checkout
🌱 If you want to learn more about how to use holistic wellness interventions with HERBS and deep self care at the forefront (whether you on are SSRI’s or not) take the ANXIETY PROTOCOL COURSE where I walk you through all the options for managing anxiety and help you create your unique herbal anxiety protocol that is perfect for you: www.herbalistkristen.com/offe...
In this week’s video, we do PART 2 of managing anxiety with herbs: BEST remedies for emergency anxiety care. As someone who has dealt with anxie...
🌱 To get the EXACT protocol I use with myself, my clients, and my friends, check out my HERBAL ANXIETY TOOLKIT: www.herbalistkristen.com/offers/Zs6mD5wM/checkout
🌱 If you want to learn more about how to use holistic wellness interventions with HERBS and deep self care at the forefront (whether you on are SSRI’s or not) take the ANXIETY PROTOCOL COURSE where I walk you through all the options for managing anxiety and help you create your unique herbal anxiety protocol that is perfect for you: www.herbalistkristen.com/offe...
In this week’s video, we do PART 2 of managing anxiety with herbs: BEST remedies for emergency anxiety care. As someone who has dealt with anxie...
Просмотров: 607
Видео
BEST herbs for anxiety (inside my anxiety toolkit)
Просмотров 1,2 тыс.Месяц назад
🌱 To get the EXACT protocol I use with myself, my clients, and my friends, check out my HERBAL ANXIETY TOOLKIT: www.herbalistkristen.com/offers/hFNnUV5j/checkout 🌱 If you want to learn more about how to use holistic wellness interventions with HERBS and deep self care at the forefront (whether you on are SSRI’s or not) take the ANXIETY PROTOCOL COURSE where I walk you through all the options fo...
Herbal Safety: What every beginner herbalist should know.
Просмотров 1,6 тыс.10 месяцев назад
HOW TO MAKE SURE YOU ARE SAFE WHEN USING HERBS. In this week’s episode of Herbs Ease we answer the big question: are herbs actually SAFE? Just because they are natural, doesn't mean they are always safe and all herbs don't have the same safety profile! Today’s episode will cover ✅ the degree system of herbal safety ✅ how to keep your herbal practice safe ✅ how to take the extra step to cause no...
How to dose herbal medicine so it actually works!! (Spoiler Alert: you need more thank you think)
Просмотров 4,2 тыс.11 месяцев назад
HOW TO TAKE HERBS SO THEY ACTUALLY WORK! In this week’s episode of Herbs Ease we cover how to dose your herbs and how long you need to take herbs so that they actually work! Herbs aren’t pharmaceuticals and they won’t work the same! We really need more than we think! Today’s episode will cover ✅ general dosage guidelines ✅ variables that effect herbal dosage ✅ the herbal safety spectrum ✅ using...
Tight jaw, neck, and shoulders? Here is the best medicinal herb for your stress and anxiety tension!
Просмотров 2,3 тыс.11 месяцев назад
The Benefits of Skullcap! (Scutellaria Lateriflora) In this week’s video we cover the medicine of one of the BEST gentle, easy to use herbs for anxiety that shows up as stress and tension in the body: SKULLCAP This video will cover ✅ the uses of skullcap ✅ skullcap energetics ✅ dried vs fresh skullcap ✅ the personality type of skullcap users ✅ what types of anxiety would work best with skullcap...
6 Herbs I Would Give to Parks + Rec Employees
Просмотров 59211 месяцев назад
00:00 Introduction 01:43 Leslie Knope (Lavender) 05:00 Nervines 06:34 Chris Traeger (Passionflower Skullcap) 12:43 April Ludgate (Lemon Balm) 15:14 Andy Dwyer (Holy Basil) 20:13 Ron Swanson (Linden) 24:48 Where to Next? I just did a rewatch of Parks & Rec and DANGGGGG do those people need some herbal support! In this episode, I am laying out some good old unsolicited herbal advice and making he...
The BEST Herbs For Your Body Type | Herbalism 101 Part 4
Просмотров 1 тыс.11 месяцев назад
Herbalism 101 Part 4 The Best Herbs For your Body Type: Getting To know your constitution! GET THE FREE PDF: UNDERSTANDING ENERGETICS shorturl.at/atuR0 In this week’s video we cover what you need to know about yourself to determine what herbs are going to be best for you long term! This video will cover ✅ energetics ✅ constitution ✅ herbal synergy ✅ herbal balance ✅ complementary actions ✅ herb...
5 Herbal Remedies to PREVENT + TREAT the common cold!
Просмотров 936Год назад
5 Herbal Remedies to PREVENT TREAT the common cold!
How to Know If An Herb Is Right For You.
Просмотров 1,3 тыс.Год назад
How to Know If An Herb Is Right For You.
Demystifying Herbal Tinctures For Beginners (plus how to make your own)
Просмотров 5 тыс.Год назад
Demystifying Herbal Tinctures For Beginners (plus how to make your own)
5 Tinctures that can REPLACE your over the counter medicines!
Просмотров 124 тыс.Год назад
5 Tinctures that can REPLACE your over the counter medicines!
Herbalism 101 Part 1: How To Make Medicinal Herbal Teas
Просмотров 13 тыс.Год назад
Herbalism 101 Part 1: How To Make Medicinal Herbal Teas
The BEST medicinal herbs to take everyday to feel better in your body
Просмотров 29 тыс.Год назад
The BEST medicinal herbs to take everyday to feel better in your body
Herbs For SLEEP (and a sleepy tea recipe)
Просмотров 8 тыс.Год назад
Herbs For SLEEP (and a sleepy tea recipe)
Herbs Are Nature's Medicine Cabinet! Here Are 6 Things You Need To Know Before Taking Them.
Просмотров 2,3 тыс.Год назад
Herbs Are Nature's Medicine Cabinet! Here Are 6 Things You Need To Know Before Taking Them.
Please send me a tutorial for your tinctures. You are awesome!
I've searched your channel and website and I can't find your apothecary shop. In fact, when I clicked on that link it said it couldn't be found. 🤷🏼♀️?
I want to add a warning. I was delighted to discover Stinging Nettle! It tastes good and grows in the back yard and really helped with my arthritis and allergies, But, I have been severely anemic All my life and otc iron pills didn't work. However, nettle evidently is a key to making your receptors open and accepting of the iron that you take and that's in your food, etc... Just having nettle tea daily and some sauteed with onions, so unlocked my receptors to the point that suddenly I tested for a really high ferritin count. For those of us who are not doctors, ferritin is a protein in your blood that stores iron, and a blood test measures the amount of ferritin in your blood. The normal range for women is (according to Google) 24-307 ng/ml. After a few months of taking nettle tea and eating nettle, my anemic body suddenly has an overload of ferritins! 1224 ferritin count! So do your research! I had no idea. I'm thrilled to not be anemic, but I got very excited about the benefits of nettle and overdid it. I'm a lot more careful now, so I still have some arthritis pains and allergies but I temper it with occasional nettle. At 72, my body had been anemic for so long that it didn't know what to do with all that iron. It's not life threatening or anything, but it scared the doctor.😂 Edited for spelling.
Can we take these in capsule form or does it have to be liquid tincture? Thank you
I love and appreciate your valued information on natural healing. I would be interested in making a tincture that helps with nerve pain (neuropathy)
where can you get all of these herbs if you do not have a garden to grow them?
This is wonderful information! I would absolutely love to learn how to make tinctures. Please share,
Would love to make tinctures
Hi! How did you become an herbalist
Thank you! 💐🌿💗
That's bs, alcoholics can't use these, the alcohol is more of a preservative. Not to mention taking alcohol throughout the day is still not a good idea for work and driving.
Actually, Chinese medicine skullcap is a different herb. It it's Skullcap baicalensis - and the root is used.
Thank you for explaining things so well!!
Are these herbs safe to use for people who have lupus?
CBD Cannabis strains/Chamomile and passion flower works far better than passion flower alone tbf
Yes please make a video on preparing tinctures.
Which one is good for high blood pressure?
I prefer herbal capsules. Tinctures are too strong for my constitution.
Skullcap tincture works best for me, dealing with anxiety disorder. Along with tapdancing. 😁 helps me with balance and it’s FUN! 🥳
That's great and all but we're putting bandaids on broken legs at this point. We need to start getting down to the root cause and healing that instead of just treating symptoms.
@@peanutbutterpancakes7 Well, and why would you think I haven’t done that…? I use Skullcap as an aid, not a bandaid. 😉
@@JohannaVeerenhuis I wasn't trying to personally attack you. I'm talking in general.
@@peanutbutterpancakes7 I didn’t feel it as an attack at all, but it was a reaction to my comment on the video, so yes, I thought you were talking to me… 🤷♀️😉
@@JohannaVeerenhuis Gotcha. Yea most people just use anxiety relieving techniques but don't get to the bottom of the root cause of their issues like anxiety, depression, etc. This is mostly the systems fault trying to keep people broken. They don't want us healing ourselves because then we won't need them. I feel for the ones that try to reach out for help and get nothing but techniques. I was one of those people.
I would like to see how you make a bitters tincture. Thank you.
I would love to have your video on how to make tinctures, please!
Blood purifier…?
Good for the etheric realm too hormonal problems anxiety insomnia can you take with primrose oil 😊
Your skin amazing these herbs work I have turmeric lemon balm chamomile echinacea mandarin oil hibiscus tea daily n primrose oil 🌺 daily try to squeeze in garlic 🧄 and fresh food what do you recommend for Gerd?
SO VERY INFORMATIVE.THANK YOU.
If you take the magic mushroom that the good Lord gave us at least once a month, you’ll never have another anxiety attack ever again 😉 and eventually you won’t need the mushroom no more and then you’ll realize that anxiety is just a word in the dictionary that the government uses to suppress people
😊😊😊@10 minutes into this video you mentioned Hashimotos.... Can you please contact me about this.... And Please make a few videos about what you do about Hashimoros???? PLEASE and Thank you
Nettle extracted in Glycerin is also a very effective antihistamine and works great for allergies ... especially when required to give to children who may have an aversion to an alcohol tincture. The molecular structure of Vegetable Glycerin is similar to alcohol and therefore does well extracting the same properties without actually using alcohol.
Mullein will also lower blood glucose levels quickly, especially if someone is a type 1 diabetic, even as a type 2 diabetic it's probably a great idea to monitor your glucose just in case you need to treat a low
Good info here. I’ve been doing home herbalism for a couple years now and I am always hungry for more knowledge, reading every book and watching every video. A diversity of information is key. Your channel is a great resource, and I appreciate you sharing!
Would love to see the bitters tincture made
I just subbed. Thanks for what you do. Mush love
Beautiful soul
Definitely would like a tutorial on making them, especially bitters
What does the tattoo mean?
Could I put Stevia leaves in to help as a natural sweetener?
Can you make a video on blood pressure spiking out of nowhere, how to cleanse the kidneys, herbs for vertigo, and also herbs that work like antibiotics. This would be greatly appreciated. 🙏
I deal with anxiety and depression challenges. I would love more information on these subjects
I would love to know more about making my own tincture’s
❤ I grow many of my own herbs and mix them to make teas. Lavendar and thyme are great together because many times people are in pain while suffering anxiety. I was recently ‘off’ and didn’t realize my body was physically in need of help but took tea for the day at work making me forget my ‘off’ feeling so I got more done in the day than I earlier thought was possible. 😊 Thank you for this video!
Yes please vagus nerve information!
Great information, thank you. Question on the passiflora Tea. I have a large passiflora edulis plant. Not the one you named, I eat the passion fruit, can I use the leaves for the tea?
Yay! I was waiting for this!! 🦋
great video!! i really appreciate that you show your sources and include clinical trials on the screen! sometimes doing research for this kind of thing on youtube can be so difficult when it's hard to differentiate what's science and what's more anecdotal, so i really appreciate the clarity in your videos!!!! so, so helpful ❤️
thank you! I am working on getting better at that so I appreciate the acknowledgement
Another excellent video. You go into good details and depth without a long video form. This is perfect. I take notes from your videos, and I will be adding this to my Page from before.
so glad it is helpful!!
🦋🇺🇸👍