whats ur problem its just a mix this is just for people how workout if u want to make money monetize ur channel if a steal from u u should pay Disigner for panda .calm down
Esto es lo que alcance hacer Burpes Rueda abdominal Superman Plancha Abdominales Bisagra Puente Abdominal con elevación de piernas Flexiones T Abdominales Bicicleta Giros Rusos Mountain Climber
This is the workout me and my gf do if anyone wants to join us :D JUMPING SQUATS PUSHUPS OVERHEAD LUNGES (hold 20kg overhead, 7.5kg for women) PULLUPS JUMPING LUNGES with burpee (every 4 jumping lunge do one burpee) DIPS (can be done on kitchen bench if needed) SQUAT THRUSTER (squat then press weight over head, same as overhead lunge weight) KNEES TO ELBOW (knee raises basically) BURPEES I get 384 reps my girl gets 297 P.S. After the peaceful music starts at 15:44, we start the video again and do one more set. Good luck!
This is not Tabata. Tabata needs MAXIMUM effort in 4 minutes. If you can continue training after 4 minutes is just because you could be working strong but not MAXIMUN. So you're not doing Tabata
Nomeleas yes tabata is max effort od 20 sec work and 10 sec rest (about 80 to 90 %) of ur strenght i am tabata instructor.this is just a tabata mix of songs between every tabata u can do some functional moves with 50 -60 % and than go to next tabata.
No, its NOT Tabata. You could call it HIIT or any name you want. Tabata is only possible once, then you're extremely tired. If after the 8 reps, you're able to do more reps, then its not real Tabata, its just HIIT.
🍀 'Promo SM'
Been looking for this
Music?????
Gunit eminen- ready for war
@@No1FitClub merci!!!!!!!
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Do you have anymore of these we love them
on my channel
Do you have more of these type.
PERFECTION. Great beats, great rhythm, defined tabata portions!
Use this for assault bike wicked
Ótimo 💪😃
Top
0aaáá
Qq
1¹190
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐👀😎dig it...never gets old
Never gets old⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐dig it
タバタでトレッドミルを疾走バタバタ!! ひ~~~~っ!!
8:02
Jon bellion?? He did crop circles
I love working out with tabata songs. I've got real good results and estreaf
yes lucas
8:31 where is this from?
tim lindner im late hahaha but its kanye west - power
What is the first music please? Thank you
Please name channels you took songs from! Thanks!
Same here! Please name channels you took songs from!
Channel Itunes
Come on man! You really need to steal completely work from other people? You could at least include channels URL and URL of songs you took. Thank you!
whats ur problem its just a mix this is just for people how workout if u want to make money monetize ur channel if a steal from u u should pay Disigner for panda .calm down
WOW I had to go look for myself, this is BLATANT! Damn shame
@@teambelltraining8958 a
@@No1FitClub aqqqqqqQQQQQ
@@No1FitClub qq
Im dead
Music from 12:05 please???
ruclips.net/video/gT3FOxrFySg/видео.html
blagoj ristovski thank you bro
Where I can download this music of tabata :)
youtube downloader
ruclips.net/video/IbOzn7aUQ8I/видео.html
idi care
Please could you put my channel and links in Description? Thanks ;)
now ? :)
12:00
?
??
Damn why do all these videos have the same voice???
jack daniels ? what voice?
First song please?
ruclips.net/video/vIvEAWggAPw/видео.html
Suena mal
Just 3 sets?
no 4 sets last one is with wistle only :d
Adi Rusydi Omar ....
.
How could I get that "counting male voice" record? I've searched a lot but found nothing :(
i dont know adam this songs are dowloaded from istore if we get that voice we can comilate own songs
Nice, i use it for Gym very very nice
100 x
blagoj ristovski HTC ex c de noche
super 20 x 10
shalalalaaaa
Esto es lo que alcance hacer Burpes Rueda abdominal Superman Plancha Abdominales Bisagra Puente Abdominal con elevación de piernas Flexiones T Abdominales Bicicleta Giros Rusos Mountain Climber
Music from 11:02, please ? ? ?
kanye west stronger tabata song
Sorry, i want beat of music 11:02, not lyrics, can u help me
daft punk - harder better faster stronger
im whooped, thanks for the beat
8:21 co to za muzyka?
???
blagoj ristovski whats name this song? minutes 8:21? i am Polish
Electric guitar tabata :)
exelente
Sounds like something Japanese would compose/play. Love the style, my new favorite tabata music!
hahahh 10x Elea
I'm Still Using This For Home n Gym Spin!! Love It!!
great but why so short?? just 4 tabata... could be 8 heh
Pushups Squats Mountain Climbers Planks Burpees Jumping Jacks Leg Raises Power Planks
Thks dude
@@damienamiri3026 You're welcome :)
How are called the third rap?
Mik Ołaj i think it's forgot about dre eminem and dr dre
i love tabata work out song because it dont let you slack off.
lucas conationi ttolb
awesome!
👌👌
Sweet Job n Great that He counts the Rounds for Us! Love It
Timothy Aguilar tnx
This is the workout me and my gf do if anyone wants to join us :D JUMPING SQUATS PUSHUPS OVERHEAD LUNGES (hold 20kg overhead, 7.5kg for women) PULLUPS JUMPING LUNGES with burpee (every 4 jumping lunge do one burpee) DIPS (can be done on kitchen bench if needed) SQUAT THRUSTER (squat then press weight over head, same as overhead lunge weight) KNEES TO ELBOW (knee raises basically) BURPEES I get 384 reps my girl gets 297 P.S. After the peaceful music starts at 15:44, we start the video again and do one more set. Good luck!
ZackLiFitness nice job keep gooo !!!
This is not Tabata. Tabata needs MAXIMUM effort in 4 minutes. If you can continue training after 4 minutes is just because you could be working strong but not MAXIMUN. So you're not doing Tabata
Nomeleas yes tabata is max effort od 20 sec work and 10 sec rest (about 80 to 90 %) of ur strenght i am tabata instructor.this is just a tabata mix of songs between every tabata u can do some functional moves with 50 -60 % and than go to next tabata.
No, its NOT Tabata. You could call it HIIT or any name you want. Tabata is only possible once, then you're extremely tired. If after the 8 reps, you're able to do more reps, then its not real Tabata, its just HIIT.
so u say it only 4 min workout???? and its done ? u only workout 4 min in one session .