Hello Someday - The Sober Channel
Hello Someday - The Sober Channel
  • Видео 95
  • Просмотров 11 570
Good Morning America asked me how I saved $48,000 by not drinking alcohol!
I stopped drinking 8 years ago after being a "red wine girl" for most of my adult life. When I first stopped drinking I noticed that I looked better and felt better. My face was less bloated. I slept through the night. My anxiety decreased and I was happier.
But I also noticed something else... in my first month alcohol-free I saved $550 by not buying wine! Over 8 years those savings have grown to over $48,000. Good Morning America asked me to share my story with their viewers for Dry January.
If you want more information on how to drink less and live more, go to my website for all the alcohol-free resources for busy women.
➡️ hellosomedaycoaching.com/
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Видео

How creating a sober coaching course with Amy Porterfield's Digital Course Academy changed my life
Просмотров 4411 месяцев назад
I'm a life and sobriety coach who helps busy women quit drinking and create a life they love without alcohol. After a year of private coaching and starting a podcast I realized that I was maxed out. I had more inquiries for private coaching than I could handle and I was working at 150%. After joining Amy Porterfield's Digital Course Academy I created The Sobriety Starter Kit. My online course b...
What you should know about breast cancer & alcohol 🍷🍻🚬🍷🍻🚬
Просмотров 41Год назад
What you don’t know about breast cancer and alcohol can hurt you. Despite a growing body of medical research showing that alcohol consumption is linked to 7 kinds of cancer, the alcohol industry has lobbied for years against providing their customers clear information on the risks of drinking. Their success is obvious in the fact that the warning labels on alcoholic beverages in the US are tiny...
New York Times Recommends The 8 Best Sobriety Books When You Want To Drink Less Or Quit Drinking
Просмотров 351Год назад
The New York Times Asked Me For My Favorite Books To Help You Drink Less. Here They Are. As the host of a sobriety podcast for busy, high-achieving sober curious women with over 1MM downloads I've interviewed over 50 authors of "quit lit" books about drinking, quitting drinking, sobriety, addiction and recovery. And when the New York Times asked me to share what I loved about just a few of my f...
It started with a glass of wine, and then it became the bottle. Here's why I quit drinking...
Просмотров 154Год назад
Hey there, I’m Casey. I’m an ex-red wine girl turned sober coach who helps women create lives they love without alcohol. But it wasn’t that long ago that I was anxious, overwhelmed and drinking a bottle of wine a night to “unwind”. I thought wine was the glue holding me together and for a long time drinking was my favorite hobby. I used it to celebrate, reward myself, work through the evenings ...
20 Questions You MUST ASK Yourself about Your Drinking | Expert Secrets Revealed with Deb Masner
Просмотров 96Год назад
Feeling stuck in your drinking cycle, debating about 'normal' drinking habits, or wondering if you have a problem? Stop! You may be asking the wrong questions. This enlightening video featuring Deb Masner, renowned founder of the Alcohol Tipping Point and the host of its successful Podcast, will guide you through a different perspective on your relationship with alcohol. Instead of the typical ...
Can You Stay Sober with a Drinking Spouse? Sobriety & Relationships with@soberpowered
Просмотров 523Год назад
Listen to the rest of episode 107 here: hellosomedaycoaching.com/living-with-a-partner-who-drinks-when-youre-sober/ Embarking on a sober journey when your partner isn't can be a challenging task. In this video, we discuss how to navigate your path to sobriety while living with a partner who drinks. Together with special guest, Gill Tietz from The Sober Powered Podcast, we break down strategies ...
Sobriety Hacks: Conquer Drinking Triggers & Discover Sober Treats!
Просмотров 95Год назад
LISTEN TO THE REST HERE: hellosomedaycoaching.com/why-i-stopped-drinking/ Struggling with daily drinking triggers? This video explores the behavior and habit change cycle, identifying common drinking cues, and providing strategies to substitute them with healthy rewards or 'Sober Treats'. Discover how everyday scenarios or emotions can prompt a drinking response and learn how to manage them mor...
Uncover the Root Cause of Your Drinking: Expert Tips on Finding Your 'Why'
Просмотров 73Год назад
Struggling to understand your drinking habits? Discover your 'why' with this insightful video. I share my journey, shedding light on how I found my own 'why' behind alcohol consumption. Loaded with expert advice, this video provides tangible tips on understanding the root cause of your drinking. We'll explore the psychology of drinking, alcohol awareness, and effective habits control. Unlock th...
Break Free from Gray Area Drinking: Powerful Insights from Jolene Park
Просмотров 275Год назад
Dive into the hidden world of Gray Area Drinking, a concept overlooked in traditional discussions about alcohol consumption. Our special guest, Jolene Park, a TEDx speaker, health coach, and creator of the Gray Area Drinking Recovery Hub, is here to enlighten us. Explore the realm between casual drinking and hitting 'rock bottom'. It's a world where the struggle to moderate alcohol intake is re...
Women & Wine: Debunking Myths and Navigating Sobriety | Essential Guide for Sober-Curious Women
Просмотров 70Год назад
Dive into this eye-opening discussion with best-selling author Ann Dowsett Johnston as we debunk myths around women's relationship with alcohol and provide empowering alternatives for sober-curious women. In this enlightening conversation, Ann, acclaimed author of "Drink: The Intimate Relationship Between Women and Alcohol", dispels the notion of wine as the "modern woman's steroid", shedding l...
Unleashing Joy in Sobriety | Is Life without Alcohol Boring?
Просмотров 54Год назад
Curious about the sober life but concerned it could be dull? This video, tailored for sober-curious women, is your ultimate guide to understanding how life without alcohol is far from boring! Join our expert sobriety coach as she explores the common fears about sobriety and reveals the exciting truth. Discover: How alcohol limits your life and why sobriety is empowering. Techniques to overcome ...
Transform Your Money Story: Financial Recovery Secrets with Coach Linda Parmar
Просмотров 22Год назад
Listen to the rest of episode 22 here: hellosomedaycoaching.com/reduce-money-stress-i-financial-recovery-and-healing-your-money-story/ Does the thought of money give you anxiety? Are you carrying emotional baggage related to finances? It's time to change your complicated relationship with money and step into a healthier financial future! 🙌💰 In this powerful episode, we're thrilled to have Linda...
The Truth Behind Social Media's Drinking Culture
Просмотров 25Год назад
The Truth Behind Social Media's Drinking Culture
Unlock Your Inner Power: Know, Like & Trust Yourself for a Fulfilling Life
Просмотров 25Год назад
Unlock Your Inner Power: Know, Like & Trust Yourself for a Fulfilling Life
The Sober Truth: How Quitting Alcohol Empowers Women in Work & Life
Просмотров 127Год назад
The Sober Truth: How Quitting Alcohol Empowers Women in Work & Life
Break Free from Self-Sabotage: Expert Tips from Arlina Allen | Hello Someday Podcast
Просмотров 50Год назад
Break Free from Self-Sabotage: Expert Tips from Arlina Allen | Hello Someday Podcast
Unlock Healing with Yoga & Essential Oils: Taryn Strong's Powerful Recovery Journey | She Recovers
Просмотров 27Год назад
Unlock Healing with Yoga & Essential Oils: Taryn Strong's Powerful Recovery Journey | She Recovers
How to Silence Your Inner Critic: Self-Compassion Techniques for Anxiety Relief
Просмотров 40Год назад
How to Silence Your Inner Critic: Self-Compassion Techniques for Anxiety Relief
Transform Your Life: Overcome Self-Sabotage & Core Beliefs | Expert Tips & Strategies
Просмотров 37Год назад
Transform Your Life: Overcome Self-Sabotage & Core Beliefs | Expert Tips & Strategies
Conquering Happy Hour: Early Sobriety Fears & Tips from a Sober Coach! #sobriety #shorts #adv
Просмотров 25Год назад
Conquering Happy Hour: Early Sobriety Fears & Tips from a Sober Coach! #sobriety #shorts #adv
Conquer Anxiety in Sobriety: Proven Techniques for Early Recovery
Просмотров 92Год назад
Conquer Anxiety in Sobriety: Proven Techniques for Early Recovery
Beat Work Stress and Quit Drinking: Expert Strategies from Betty Kempa
Просмотров 32Год назад
Beat Work Stress and Quit Drinking: Expert Strategies from Betty Kempa
Discover the Power of Tapping (EFT) to Transform Your Sobriety Journey! | Life Changing Technique!
Просмотров 34Год назад
Discover the Power of Tapping (EFT) to Transform Your Sobriety Journey! | Life Changing Technique!
Quit Drinking: 10 Essential Tools You Need in Your Sober Toolkit
Просмотров 36Год назад
Quit Drinking: 10 Essential Tools You Need in Your Sober Toolkit
5 Mistakes Women Make When Quitting Drinking
Просмотров 39Год назад
5 Mistakes Women Make When Quitting Drinking
From Addiction to Rediscovery: Jean McCarthy Shares Her Journey through Poetry
Просмотров 37Год назад
From Addiction to Rediscovery: Jean McCarthy Shares Her Journey through Poetry
Breaking Free from Codependency: How to Set Boundaries and Prioritize Your Sobriety
Просмотров 29Год назад
Breaking Free from Codependency: How to Set Boundaries and Prioritize Your Sobriety
Get Through Your First Week Alcohol-Free: 7 Strategies That Work
Просмотров 33Год назад
Get Through Your First Week Alcohol-Free: 7 Strategies That Work
5 Common Mistakes Women Make When Quitting Drinking & How to Avoid Them!
Просмотров 16Год назад
5 Common Mistakes Women Make When Quitting Drinking & How to Avoid Them!

Комментарии

  • @EvergreenAbundances
    @EvergreenAbundances Месяц назад

    Love this! 15 months sober and still amazed by how many people "don't know they can get out of it until they get out of it." It's a choice ... as simple and as complicated as that.

  • @juju5kids
    @juju5kids 2 месяца назад

  • @tiredofthisworld
    @tiredofthisworld 4 месяца назад

    Congratulations. I love it.

  • @Db55895
    @Db55895 4 месяца назад

    Casey is an incredible coach!! I love her topics and have recommended her apple podcast to many people. Thanks so much!!

  • @dovesofwar1777
    @dovesofwar1777 4 месяца назад

    Trying first day over and over here. It is vicious but I am driven and compelled still. Day one tomorrow begins.

  • @dorisleyden637
    @dorisleyden637 6 месяцев назад

    This is perfect for me today. I was on day 7 yesterday and went out with my husband and a friend. I could not resist, and now I’m so sorry I gave in to temptation. Your alarm setting would have saved me I think.

  • @benmoradi
    @benmoradi 7 месяцев назад

    Love the story. I always love seeing people move forward and through the addiction

  • @SABBIR7T9
    @SABBIR7T9 8 месяцев назад

    do you want to elevate your channel?

  • @LorenzoM-kg6zq
    @LorenzoM-kg6zq 11 месяцев назад

    Seemed impossible, but it’s been over 2 years and I don’t crave a drop of alcohol, the key difference was that I didn’t suffer withdrawal, not even within the first 30 days, just happened after go’ogling Steffon Barkloads Quit Drinking Forever and genuinely quitting because I was a mess.

  • @CleanandSoberNation
    @CleanandSoberNation Год назад

    Inspiring Video, Casey. Thank you for sharing your story with the world. There is life after alcohol.💞

  • @dudeyo2688
    @dudeyo2688 Год назад

    if a persons got OCD, ADHD, narcolepsy, ASC and it goes untreated it can manifest as self medicating with substances. Going thorough life without support and self care opportunities for a person with a neuro-developmental disorder can sometimes lead certain people to self medicate with alcohol.

  • @dudeyo2688
    @dudeyo2688 Год назад

    Great video!

  • @dudeyo2688
    @dudeyo2688 Год назад

    As an adult victim of this type of child abuse I have tremendous respect for the podcaster and this RUclips channel!

  • @daudali4808
    @daudali4808 Год назад

    Thanks for sharing.

  • @bethwaldren3303
    @bethwaldren3303 Год назад

    I so needed to hear this today!! First Mother's Day without alcohol, both of my children's college graduations this week and a party on the weekend. I'm staying strong but it's so difficult sometimes. Thank you for your words of encouragement it is so helpful.

  • @bagmanjones8772
    @bagmanjones8772 2 года назад

    Very well said my mom gave up her nightly glass of wine and says she feels much better

    • @hellosomedaysober
      @hellosomedaysober 2 года назад

      I am so glad to hear that! Thank you for sharing that with us!

  • @bslawrence3988
    @bslawrence3988 2 года назад

    🎶 Prⓞм𝕠𝕤𝐌

  • @positiveandhealthy2728
    @positiveandhealthy2728 4 года назад

    Start making the changes you know you need to make and Forgive your past self