- Видео 47
- Просмотров 46 705
Al Counts Cals
Добавлен 19 апр 2022
Hey y'all, my name is Ally and I'm so happy you've found my channel! Come along with me on my weight-loss journey as I share macro-friendly recipes, grocery hauls and all of my favorite things!
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | HIGH PROTEIN MEALS!
Hi friends! This is the first what I eat in a day that I've filmed in a LONG time and it felt so good to get back in the groove! Today's meals were focused on protein and all fit perfectly into my macros! If you take one thing away from this video, let it be that the egg white wraps are AMAZING!!
Stay tuned for a video of 5 macro-friendly recipes from Elyse Ellis coming soon!
Macro Friendly Food Discount Link: macrofriendlyfood.com/ref/130/
Instagram: alcountscals
Stay tuned for a video of 5 macro-friendly recipes from Elyse Ellis coming soon!
Macro Friendly Food Discount Link: macrofriendlyfood.com/ref/130/
Instagram: alcountscals
Просмотров: 791
Видео
SAM’S CLUB AND WALMART GROCERY HAULS! | NEW MACRO FRIENDLY FINDS!
Просмотров 423Год назад
What’s up friends?! Long time, no upload! I’m back today with a grocery haul from Walmart and Sam’s Club! I found some neat new-to-me macro-friendly finds and am so excited to give them a try! As I mentioned in the video, I took a bit of a hiatus from filming for a bit but I am so excited to be back now! Stay tuned for more videos comin’ your way this week! Macro Friendly Food Discount Link: ma...
EXCITING NEWS!!!
Просмотров 351Год назад
I am SO excited to be an affiliate of Macro Friendly Foods! I absolutely love this company and hope y'all do too! I've been a subscriber since 2021 and the recipes have become staples in my weight loss journey. Check out their website below! macrofriendlyfood.com/ref/130/ Affiliate Code: ally10
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | MACRO FRIENDLY MEALS!
Просмотров 393Год назад
Hi everyone! I’m back with another what I eat in a day style video! With spring and summer right around the corner, I’m really making an effort to stick to my calorie goals and stay on track. Today’s meals put me right around 1350 calories and 130G of protein! I’ve really been loving trying new-to-me recipes lately, it keeps things exciting and I am NOT a creature of habit! If you have any reci...
HUGE GROCERY HAUL! | WHAT I EAT TO HELP ME LOSE WEIGHT!
Просмотров 415Год назад
What’s going on friends?! I’m back with another grocery haul! This haul is a bit larger than my typical weekly shop because I stopped by a few extra stores to stock up on some staples as well as try some new things! These groceries came from Harris Teeter, Weis and Sam’s Club. Everything in this video will help me stay on track and reach my calorie deficit goals! Instagram: alcoun...
TOP TIPS FOR SUCCESSFUL WEIGHT LOSS! | HOW I LOST 95 POUNDS!
Просмотров 643Год назад
*Re-uploading with graphics! For some reason they were showing up in iMovie but not on RUclips.... shoutout to the sweet human that let me know they were missing!!! I have been meaning to make this video for SO long and I finally sat down to record it! I’m sharing my top tips and tricks that have helped me stay on track in my weight loss journey. It can feel really overwhelming figuring out whe...
MASSIVE TRADER JOE’S HAUL! | CHARCUTERIE BOARD PREP!
Просмотров 1,3 тыс.2 года назад
Happy Saturday friends! This morning, I went to Trader Joe’s for the first time in what feels like FOREVER! I needed to grab some things for a Superbowl charcuterie board and obviously had to stroll every aisle and grab a few other things :) I found some super cute Valentine’s treats as well as some new-to-me products! As always, thank you all SO SO much for watching my videos, I appreciate you...
A WEEK OF MACRO FRIENDLY RECIPES! | ALL FROM ELYSE ELLIS OF MACRO FRIENDLY FOOD!
Просмотров 3,7 тыс.2 года назад
Hi friends! I am SO excited to share this video with you guys! Elyse Ellis is one of my favorite content/recipe creators on Instagram and she shares SO many amazing recipes and tips. As mentioned in the video, I do subscribe to her $10/month recipe service "Macro Friendly Foods". All of the recipes I made in today's video are 100% free on her Instagram! If you're ever looking for new meal ideas...
WEEKLY GROCERY HAUL FOR WEIGHT LOSS!
Просмотров 3892 года назад
Hi friends! Today's video is my first ever weekly grocery haul! I LOVE watching other people's grocery haul videos and never thought mine were interesting enough to share LOL. But it's a new year and I'm trying something new! These groceries will set us up for a successful week full of macro-friendly eats! Instagram: alcountscals
I'M BACK! | WHAT I EAT IN A DAY FOR WEIGHT LOSS! | 2023 GOALS!
Просмотров 6932 года назад
Y’all…. It’s been FOREVER since I’ve filmed. I hope everyone had a lovely holiday season and got a chance to relax and recharge with loved ones! I slacked off for pretty much the entire month of December in regards to working out and eating healthy, hence the lack of content LOL. But with the new year upon us, I’m feeling extra motivated and ready to get back on track! In today’s video I’m shar...
NOVEMBER FAVORITES! | FAVORITE THINGS ROUND-UP!
Просмотров 1902 года назад
Hey friends! Happy December! Today I am sharing a favorites video for all the things I've been loving through the past month. I've got a good mix of food and lifestyle products! I hope you enjoy this video! What are some things you've been loving lately?! Instagram: alcountscals
WHAT I EAT IN A DAY! | CHEESY ENCHILADA PASTA AND PROTEIN LAVA CAKE!
Просмотров 2362 года назад
I hope everyone had a great Thanksgiving weekend! I seriously cannot believe it’s almost December, like where did the year go?! This week I am focusing on hitting my protein goal, getting a full 8-9 hours of sleep and drinking plenty of water. All 3 recipes I share in today’s video were absolute winners to me! I cannot recommend them enough! Blackened Chicken Tenders: ohsnapmacros.com/recipe/ai...
SEASONAL TRADER JOE'S HAUL! | NEW CHRISTMAS AND WINTER ITEMS!
Просмотров 9902 года назад
Hi guys! If you've been around for a while, you know I am obsessed with Trader Joe's. One of my favorite parts about TJ's is the fun seasonal items! Some items in this haul are new this year and others are returning favorites. Of what I've tried so far, the Almond Kringle (duh) is my #1 favorite, followed by the Candy Cane Joe Joe's Ice Cream! If you have a TJ's local to you, RUN before these i...
3 DAYS OF LIGHTENED UP COPYCAT RESTAURANT DINNERS! | LOWER CALORIE TAKES ON FAVORITE MEALS!
Просмотров 2922 года назад
Hey friends! One thing about me is that I LOVE eating out and trying new restaurants. That usually isn't a very macro-friendly activity, so when I see lightened up recipes for some of my favorite restaurant meals, I always give them a shot! All 3 of these recipes were fantastic and will definitely be made again. What's your favorite restaurant/fast food meal?! Instagram: alcountsc...
TRADER JOE’S AND WALMART HAUL | NEW, SEASONAL AND MACRO-FRIENDLY ITEMS!
Просмотров 4732 года назад
TRADER JOE’S AND WALMART HAUL | NEW, SEASONAL AND MACRO-FRIENDLY ITEMS!
FAVORITES ROUND-UP! | WHAT I'VE BEEN LOVING LATELY!
Просмотров 3242 года назад
FAVORITES ROUND-UP! | WHAT I'VE BEEN LOVING LATELY!
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | WHITE CHICKEN CHILI!
Просмотров 3392 года назад
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | WHITE CHICKEN CHILI!
3 MACRO-FRIENDLY APPLE DESSERTS! | HEALTHY TREATS PERFECT FOR FALL!
Просмотров 2142 года назад
3 MACRO-FRIENDLY APPLE DESSERTS! | HEALTHY TREATS PERFECT FOR FALL!
WHAT I EAT IN A DAY IN A CALORIE DEFICIT! | CHICKEN CORDON BLEU CASSEROLE!
Просмотров 4202 года назад
WHAT I EAT IN A DAY IN A CALORIE DEFICIT! | CHICKEN CORDON BLEU CASSEROLE!
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | PUMPKIN SPICE CHAI!
Просмотров 5652 года назад
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | PUMPKIN SPICE CHAI!
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | 2 INGREDIENT DOUGH PIZZA!
Просмотров 2942 года назад
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | 2 INGREDIENT DOUGH PIZZA!
AUGUST FAVORITES! | WHAT I'VE BEEN LOVING THIS MONTH!
Просмотров 3482 года назад
AUGUST FAVORITES! | WHAT I'VE BEEN LOVING THIS MONTH!
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | COOL WHIP SUNDAE!
Просмотров 3552 года назад
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | COOL WHIP SUNDAE!
A WEEK OF 5 INGREDIENT DINNERS! | MACRO-FRIENDLY, SIMPLE MEALS!
Просмотров 1,4 тыс.2 года назад
A WEEK OF 5 INGREDIENT DINNERS! | MACRO-FRIENDLY, SIMPLE MEALS!
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | TRADER JOE'S CARNE ASADA TACOS!
Просмотров 3332 года назад
WHAT I EAT IN A DAY FOR WEIGHT LOSS! | TRADER JOE'S CARNE ASADA TACOS!
MACRO-FRIENDLY WHAT I EAT IN A DAY! | TRADER JOE'S MEALS!
Просмотров 5762 года назад
MACRO-FRIENDLY WHAT I EAT IN A DAY! | TRADER JOE'S MEALS!
HUGE TRADER JOE'S HAUL! | HEALTHY-ISH FAVORITES AND NEW ITEMS!
Просмотров 1,2 тыс.2 года назад
HUGE TRADER JOE'S HAUL! | HEALTHY-ISH FAVORITES AND NEW ITEMS!
WHAT I EAT IN A DAY COUNTING CALORIES! | MEATBALL SUB BUBBLE UP BAKE
Просмотров 4852 года назад
WHAT I EAT IN A DAY COUNTING CALORIES! | MEATBALL SUB BUBBLE UP BAKE
MEAL PREP WITH ME! | SETTING MYSELF UP FOR A SUCCESSFUL WEEK OF WEIGHT LOSS!
Просмотров 3792 года назад
MEAL PREP WITH ME! | SETTING MYSELF UP FOR A SUCCESSFUL WEEK OF WEIGHT LOSS!
WHAT I EAT IN A DAY FOR WEIGHT LOSS | ADULT LUNCHABLES!
Просмотров 8352 года назад
WHAT I EAT IN A DAY FOR WEIGHT LOSS | ADULT LUNCHABLES!
Thanks for the great tips ❤
I love this video! Thank you for all of the great ideas! Can’t wait to try the flatbread!❤
Thank you so much!! Great recommendations :) great dinner ideas! It helps a lot
I just wish you would've tried the meals on camera and given us feedback on the recipes. Otherwise great video, I'm dying to try these.
These recipes look delicious!! Thank you for sharing ❤
love your channel and realized you hav’nt posted in a while. 🎃
That burger looks delicious, definitely order worthy
❤❤❤ my CREAMI!
Love your videos!
Thanks for the heads up on Drizzilicious! I'd never heard of it before. I really like Quaker salted caramel rice thins so I was intrigued. I found the individual bags on Amazon. 10 out of 10! 🤤 🥰
I'm new to your channel and love your videos !
Hello ! What's the name of the RUclipsr that has the recipe! Savory ?
Thank you !
This was very helpful. You did a good job. Thank you.
Def post more videos like this!!💞
I wonder if the Perdue chicken is a northern thing because we never have it at my Sam's (in the south)? The Member's Mark chicken is not good. I do love those apples though. I just bought another bag this past weekend.
I know they’re headquartered here in Maryland! I believe I’ve seen their chicken in nearby states like Virginia and Pennsylvania so definitely could be regional. I agree, the Member’s Mark brand is consistently so bad!!😥
👍👍
It's so good to see you again!
Thank you so much!😊 Very happy to be recording again❤️
I really want to get one of the new ones!! ❤ which one do you have?! Like color lol
What ! Air fried broccoli!!? I need to try idk why it sent two comments and I love string cheese haha 😂
Hi love! 💕 I am catching up on RUclips while I work at home, I cannot wait to see the meals!! Definitely interested in seeing it! Do you track on any app? Not sure if I’ve asked that 😂
I do! I use MyMacros+!! I have a video recorded with a tutorial, I just need to edit and post!!😆
Congratulations! I just subscribed to their site about a month ago!
Congratulations on your Weight loss
I started using this site a few weeks ago and have made a lot of new recipes and they are all so good. My family has loved them all and they have no idea they are on the healthier side.
I absolutely love them! I agree - my boyfriend is pickier than a 5 year old and has loved every recipe so far!😂
I used your code and signed up for the quarterly subscription. I’m struggling to navigate the website lol
I did too at first!😅 I found this to be super helpful, let me know if it helps at all!! macrofriendlyfood.com/wp-content/uploads/woocommerce_uploads/2020/08/How-To-Doc-05.01.22-qsu6lj.pdf?fbclid=PAAaaXYsHwnUN0NsrpwImIpPYy8zLPJrTk7chefLfV1sPuqWNLjaGACj8Unow
Ca she O E Pepe
Congrats!!!
Thank you!!❤️
Amazing
Thank you💓💓
Love your videos, very helpful. Just a couple things. 1) Sesame oil, especially pure sesame oil packs a punch, which is why you only need a little bit, it's used in a lot of Asian dishes. Sesame chicken with sesame oil and sesame seeds might make the dish a little better :) 2) It's just chai. Chai means tea in Hindi, so when people say chai tea, you're saying tea tea hahaha But great video!
Weight loss happens in the kitchen, not in the gym. You can't outrun a poor diet.
Absolutely agree!🙌🏼
Great tips! Thanks!
Thank you for watching!!☺️
Great video! I agree with all of them. Especially the one about eating cauliflower rice! I'm with you on that one! Not my favorite food!
Tyty good Joe’s haul with some ideas to.
You can use a tuna can as a form for your eggs. Open both ends and remove the paper from the side.
I’m going to King George too in Nashville!!! I can’t wait!!!
Ahhh no way!! Which day are you going to?! I’m SO excited😍
Huband and I love those meatballs! Made 2 kinds soup with those meatballs and spaghetti squash spagetti on another night. I missed, where you got popcorn?
Popcorn is from Sam’s Club!😊
Try the frozen Mexican Street Corn, especially since you like everything corn. I microwave a serving with a couple seasoning cubes and put over a salad. Yum. I like a frozen fish there, but sometimes it's hard to find so I'm going to look for the one you showed.
Try the butter toffee syrup. I think that’s the best one they have. Salted Carmel would be my second favorite ☕️
Great video! It’s always nice to learn about products that you may not know about. Now I’m on the lookout for the peppermint vanilla lotion!
The sugar free coleslaw dressing, does it have Stevia? Just curious what kind sweetner
It has Sucralose!
Gummy Bear lip products are great too!
Candy Cane ice cream, peppermint coated almonds , dark chocolate covered peppermint JoJos and the holiday English toffee are my favorite holiday items. I know I am the minority but I am not a fan of any of the Kringles.
Congratulations 🎉
Thank you!!❤️
I’d love to try a Kringle, I suppose the nearest to that in the uk would be an almond croissant. I love peppermint too. It all looks delicious, I’d love to see some more savoury food :)
An Almond Croissant would definitely be close! I am a huge fan of anything almond! And I will definitely have far more savory foods going forward! I actually prefer savory to sweet. Just so many sweet goodies around the holidays :)
macarons are typically made with finely ground blanched almonds, while macaroons are made with sweetened flaked coconut.
Wish you’d show the Kringle as I have no idea what it is…where’s the prices of things?
The Kringle is hard to show as it’s a flaky pastry ring and gets very messy! It’s similar to a thin croissant texture, filled with sweetened cream and topped with slivered almonds!
Lol I do the Trader Joe’s thing all the time!!!
Everything looks so good! Can't wait to try these recipes!
Yay! I hope you love them!!🥰
I have thought about making those Skinny Big Macs so often but have never gotten around to it. Soon! I live in the middle of no where! We don't have a Costco so I had no idea what the recipe was gonna be. But I have to tell you! That looks AWESOME! Definitely gonna have to try that one! Thanks for the recipe! Yum! Good eats!
I didnt live near a Costco until a few years ago and once I found the Chicken Bake… LIFE CHANGING!!! 😍 I hope you love it!!!!
I think I've seen one of your posts before. Great job!! Love TJ posts! Wow - $7.00 for one lb of ground beef is a good price where you live? Ouch - in Colorado King Soopers (Kroger) and Sprouts usually have 1 lb for $3.50-$4.50.
Thank you!!❤️ I am SO jealous! I live in Maryland where literally everything is so crazy expensive… it’s awful😭