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Great idea to include reflections in each book to do like a mid-year mindset refresh! I just learned that Hemlock & Oak will continue to offer the flex cover options so it will be interesting to see what tweaks they make for 2026. ☺️ And welcome over from the Bujo world! When I found the planner world, it took me some time to figure out what I like and don’t so I’m sure you’ll experience a little of the same trial and error. If you ever have questions, I’m here to help!

Yes, but they haven’t said dates yet. I would get on their email list. 😊

Thank you! I’m glad you enjoyed it. ☺️

Me, too!

Oh, you are most welcome, Arlene! Thanks for your sweet comment! Glad my video could help you figure out your 2025 stack!

They don’t and thease are sold out

@ Appreciate the response. Will continue searching with other small businesses. Thanks for letting me know.

Hemlock & Oak has grid notebooks in several sizes. www.hemlockandoak.com/collections/graph-notebooks

@@CreatingSelfCarePlans I’ll look into this on their site. Thank you for getting back to me.

@apmwpny you’re welcome! Happy to help!

You’re welcome!

You’re very welcome! 😊

No. You will have access to the rain and ocean sleep sounds without a subscription. Hope that helps!

The price is currently $169 (not including any sales they might be having). It was higher when I purchased it.

I’m not. I used it for a few weeks and I didn’t enjoy the ghosting of the paper. The ghosting was less with ballpoint pens, but I found those inks difficult for my eyes to read. I really like the layout, though.

Awesome! Hope it works well for you. It sounds like it’s flexible enough for how you plan. 😊

@ it is!

You’re very welcome! 😊

I know. 😔

I really wish it came with one year of subscription for the price. I’m definitely getting tired of so many things needing subscriptions these days.

@@CreatingSelfCarePlans Very true. Just yesterday I went through an embarrassing amount of subscription services I forgot to cancel. I really don't want to add any more to that.

The number of subscriptions people forget about is a problem. There are even subscription services now (Rocket Money) that help you find subscriptions you forgot about and help you unsubscribe from the ones you don’t want. Imagine paying for a subscription to help you manage all your other subscriptions. 😳

Thanks, Heather! I’m looking forward to it! 😊

🤣 I didn’t have the brain bandwidth to dig deep and remember how to read the lines on the ruler. 🤪

You’re welcome!

Not yet! I have a copy of it in my To Be Read pile. ☺️ I plan to film a review of the book when I finish reading it.

@erikastevens9249 No, when you breathe through it, there isn’t any sound. If you blow too hard, you will hear a slight noise, but they aren’t designed to be used that way. Hope that helps!

@cindycat8528 I’m glad you found this helpful! Thanks for watching! ☺️

Yeah, Monday start monthly’s hurt my brain. lol

Agreed!

I see what you mean. That would be a cool way to split the pages. Your planner pick for 2025 sounds like a good fit for you! Thanks for watching!

@acoustic-rabbit-hole There is a sleep sound called “432 Hz Ambience”. The rest of the sleep sounds include green noise, pink noise, white noise, brown noise, rain, thunderstorm, ocean, water, forest, owls, crickets, campfire, singing bowls, vacuum, fan, train, road trip, hair dryer, and dishwasher. In the unwind music collections, there are some classical options from Beethoven, Debussy, Mozart, etc. And that’s just that collection. There are a total of 21 collections for unwinding music. While I had my 30 day free trial, I didn’t try out too many of them, but now that I don’t have the membership, I can still preview the music. I’m planning to pay for one month so that I can change up my routine because I want to change my current unwind music to something different. I’m glad that it has so many options to pick from. I hope that helps you with making a decision!

@@CreatingSelfCarePlans Thank you! I so appreciate such a quick reply! I’m an experimental musician working on what I call my Theory of Pitch psychology. Therefore, for example I’d be taking note not just the tempo and mood of the chosen Mozart and Debussy tracks, but the literal key itself. For example, a piece in C-sharp would be very disruptive to sleep, as it is a very brash key. It’s interesting about the A-432 sound they use, because, as I was saying, the A note itself is, I believe, conducive to sleep. A a happy coincidence! You are all welcome to come “C” my work here at _The Acoustic Rabbit Hole!_

@Acoustic-Rabbit-Hole so awesome! I had no idea about this until your first comment, so I appreciate you letting me know about the correlation. It makes sense that some music is best for sleep versus others. If we think about it, when we watch movies, the type of music used during scenes can “set the mood” one way or another. If they pick the wrong music, it can send the audience the wrong message. So it makes sense that the same goes for what we listen to before we sleep. Probably shouldn’t listen to a playlist designed for an intense cardio workout before bed. 😏

Thanks for sharing! And thanks for watching! I love the idea of women learning about cycle syncing early in life so that they learn how to honor their bodies needs. Most productivity advice has to do with what works for men and cycle syncing is a great guilty free way for women to do what’s best for their current phase. I swear I feel like I’ve gotten more of the right things done since learning about it. I can’t imagine how my life would look if I would have learned 20+ years ago!

You’re welcome!

Agree. I like how small it is. Takes up barely any space on my nightstand. Thanks for watching!

🤣 true! Thanks for watching!

Yeah. It was a little annoying they decided to do that. However, once you get the routine set up with the free trial, if you drop your subscription, you won’t be kicked out of the routine so at least they didn’t take that away. I do have a review coming this week of another clock that doesn’t have a membership and it has routines. That one might be a good option if Hatch isn’t a fit for you. Plus, it’s way cheaper.

@@CreatingSelfCarePlansthank you for the honest review! It was super refreshing. I learned about this alarm clock through TikTok and of course no one there is being honest, it’s all about the aesthetic. But I appreciate you being both transparent and fair. I will likely still buy it since I work overnight and like the color sunrise features, but definitely disappointed to hear about the subscription (though good to know I can set my routine in the free trial) and the limited soundscapes.

@missym877 well it was my pleasure to help balance out the influencers. 😉

@@CreatingSelfCarePlanshello! Where is that video ? Or what’s the product’s name ?

@salmafarias6095 It’s from Hotmoon: ruclips.net/video/6aI9QeFrFPI/видео.html ☺️

Our WiFi is set up in our bedroom and the lights bother me so I unplug it when I go to bed. 😊

@@CreatingSelfCarePlansJust put something on your router or something

@PhilGerb93 It’s not that big a deal for me to unplug it. 😊

Yes, to set it up, it needs to connect to WiFi. Also, if you need to make changes, like the time the alarm goes off, it needs to be connected to WiFi. The alarm will work if the WiFi is off. I always turn off my WiFi at night so I always need to make sure I make changes before unplugging the WiFi. One of the frustrating things have been how many times I’ve unplugged my internet before realizing that I needed to change my alarm and I’ll have to wait for the internet to come back on for me to change it. Hope that answers your question.

Happy to help! 😊

Awesome!

Technically, yes, but it’s designed to use for exhaling through. Just take a long inhale without it, and then put The Shift to your lips and exhale. The idea is that it extends the length of time that you exhale. Longer exhales = lower heart rate = parasympathetic nervous system state. Hope that helps!

@@CreatingSelfCarePlans it does, im a smoker who quit for 2 years and definitely need something cause ive been relapsing

@zed25697 congrats for 2 years! You’ve done it before and can do it again! If you get a Shift, come back and let me know how it works for breaking the habit. 😊

I’m thinking about getting one. I need to quit smoking and I suffer with anxiety and panic too

@mjc32991 I have witnessed my heart rate on my Fitbit drop from the high 90s to high 60s after just a few breaths with it so I can imagine it would be helpful to you during those anxiety moments. My anxiety isn’t what it used to be, but I know that my heart rate increases when I’m having an attack. I think the biggest benefits will come by using the necklace daily, even when you don’t “need” it. This will help reset your nervous system and overtime, when we do things to help us stay calm, you’ll notice less and less anxious moments. Before getting the necklace, I developed a daily yoga habit and through that was a lot of breath work. So from my experience, I can say that my anxiety got better once I prioritized doing things that helped put me into a calm, resting state. 😊

No. You only need one subscription and that will carry for each device you have. help.hatch.co/hc/en-us/articles/24364198039319-Do-I-need-Hatch-for-each-Hatch-I-own 😊

I’m glad you found it helpful!

That would be awesome! Thanks for watching!

For real!☺️

The LD I bought was the project planner and I bought it when they were on sale because it was after the year already started. That’s typically when I will buy a planner that I’m not sure about. I was fully aware of the size and had a feeling that it could be too big but I was okay with that risk. Other content creators were using it for content planning so I thought maybe I could, too. Plus, I have a channel where I review planers so I was fine with that experiment so that I can give my own feedback to others. The quality of the planner is great. The size wasn’t the only reason I switched back. But it won’t go to waste. I might give it away or I could easily redate it if I want to try using it in the future. I’m glad you enjoyed your LD and now you’re Aura Estelle. Thanks for watching! ☺️

Yeah, it’s something. The same thing happened with an EC planner pouch zipper. So it’s definitely something these “metal” pieces are made from.