Видео

I am happy i found you . I ve got a hula hoop ,but I didn't know how yo raise my pulse and burn fat.

This is great, many amazing options to get the core the heart rate up and the core activated. I only wonder why you did do this in both directions? I believe it can be dangerous to only practice in one direction. If you're reading this I might suggest doing the whole thing over again in the opposite direction.Otherwise amazing job on instruction and thank you for offering this for us.

Thanks I followed this as my favorite warm up❤

Thank you!!👋👋🌎🇺🇸🇺🇲🇺🇲🇺🇲

I've had a weighted hula hoop for about 12 years and use it from time to time with the same workout. Now I found you! This is by far the best hula hoop workout I've found yet! It's fun, moves along, is challenging and the music is peppy, too! It's going to help with my belly dancing that I'm going back to in 2 weeks after major foot surgery! At 68, I've still got the moves!

❤

I enjoy hooping a lot like im spending 1 and a half hour a day its my day 5

How many minutes can it rotate at once! I can do it for 3-4 minutes, no more, as it is quite heavy. Several times a day for 3 minutes.

When I was 19 I did 1 hour every day. I recommend it to everyone.

Did you achieve that physique using just the hoop, or did you do more things?

How many calories burn during this exercise shown in video in general? Could anyone please let me know?

It's amazing I can do it for 18 minutes 😊

❤

looks easy but evebn this is hard for amateur hooper . i could not get my hoop to stay for ,ong it kept falling

Man I love this and love the talking but I absolutely hate the EXTREMELY loud horrific music haha. But I really love the workout! Just wish I could follow along and also listen but the music gets SO MUCH louder than the talking and I seriously dislike it hah

Gdzie kupić takie hula hop?

This was fantastic, thank you!

Thank you so much for sharing this video ..gonna try this today😊

Nice workout... love the soundtrack but the ads have got to go xx

How far apart should you place the anchor points please?

How much cost of your hoolahoop

ruclips.net/video/ApJ3wPx8cDc/видео.html

I do hulahoop 30 mins 3 times a week

I am unable to keep my hoop up. It keeps on falling

Laughed like a little kid the entire workout!! Must have dropped my hoop 50+ times! So fun! Thank you!

How to buy

I want to buy

How can I pleace contact you?

blllllllllllllllleeeeeeeeeeeeeeeeeeeeeeeeeee

I'm starting again huhu. Can't lose weight huhu but will try this and let's see if next yr I will get the body I want. Thanks for this!

That was so good, thank U 😀

It does not come ready to swing. Have you read any of your reviews?

Exactly what I was looking for 😀 Now I am not going to get bored after 2 minutes of hooping 😀 Was curious if I can last 15 minutes, and yes I did! Woo-hoo!😀 Thank you!!

Have you done anymore hula hoop videos and longer

Good workout but the adverts are so annoying

Beginner hoola hooper here! Super fun and has been a great way to build up my co-ordination. Thank you 😊 Edit: It's been over 1 month now and I've massively improved. My core is much stronger and my posture is better 💪

Good except for the adverts

Thank you for your video. Mình thay đổi 2 bài tập cardio sang tập lắc vòng như vid hôm 14/3/22 - 29/3/22 và công nhận rất có hiệu quả, mỡ bụng mình rất khó giảm luôn mà hnay cảm nhận k còn mỡ chơi đùa cùng mình như mọi khi :)))) người nhẹ hẳn ra. Mình tập 2 lần/ngày, có 2,3 hôm mình tập 3 lần, mỗi lần tập 15' như vid, rất vui, mặc dù nóng nóng+mồ hôi chảy quá trời, nhất là lưng. Chỗ mình mưa hôm 30/3-1/4 hơi lạnh nên mình đang tạm nghỉ tập :))

I do it an hour a day.For long years.

Whole video I sit and did spins of my body together with you😂

So good!👍👍👍

It was great 😅 I loved it! Here goes my new routine with hula hoop! 💪🏼💪🏼💪🏼

Thanks for your sharing. I have been following this hula hoop video everyday for almost 2 years. One of the best workout video. Looking forward for more new hula hoop videos or other workout videos. Sending love from Malaysia ❤️

Ads in the middle destroy the video. I watch it almost ever second day Horrible

Love this! 💜

The 2 ads in the middle of the video are really annoying if they are that long.. 2nd one today had a period of 4:40min. It destroys the exercise.

Brilliant workout never enjoyed hula hooping so much

Very good

Will it reduce my bloating stomach? And body shape?

Nice hula hoop in this world of 2021