Видео

❤❤❤❤thank you

That's an Amazing Miami accent. You don't sound Cuban at all.

What if you feel pain while doing this ?

How can I see my balance okay 😢

Non sarai mica italiana?

4:04 💤

Thank you for recording and posting this valuable educational video.

☯️🌏🕵🏻‍♂️📜💞🌌

This explains why pilates keeps popping up while i look for core strengthening exercises.

Yip like I thought not for me. I thought it was exercises with ropes and pullies

"PromoSM"

hi

I find it interesting that the majority of humanity destroys their health and body when they are "young", and then try to fix it when they are older... Remember, an ounce of prevention is worth a pound of cure.

Hi Anna! Nice brazilian accent.

😊😊😊😊😊😊😊

Weight lifting is infinitely better

Ok. This might be what I need to do for perimenopausal and menopausal issues along with yoga

❤❤❤

Could you tell me the reference of definition of DKV?

finally, an actual explanation of what pilates is. thanks.

This is great but the high-pitched ear piercing music or tones in the background are painful

I haven't feel the massage physically while watching this video but I am all sleepy and relax now

Thanks Anna pal

I BE LIKE YOU

I like your information...

I don’t want to alot Christmas there is just one thing I need a massage Thank u u fixed my back

I've been having lower back pain for few years now, muscle soreness type of pain, bilateral, at all times, non stop. Some days it's worse than the others. I tried all kind of stretching, and spent about three month in PT with UM health. No changes, what so ever. In fact, it was just recently determined that it was my QL that is hurting, nobody had a clue. But I'm not going to go into that right now. My condition worsened recently. Now after warming up the muscles, it becomes very sensitive and will spasm/twitch, even without touching it (it gets way worse if I were to massage it, applying more pressure.) I have a strong back and in shape, over all. Don't have a sitting job or where I have to lift anything heavy, and haven't had any recent accidents or injuries. Twisting and turning is when I feel it the most. It's very strange, and I can't find anything online in regards to my condition. I don't know what else to do at this point. Tired of this never ending pain. X-ray doesn't show anything wrong.

Good 💆🇮🇳

Op Pro

is good

SUPER I love it

I was almost falling asleep watching that. How I want a relaxing massage like that right now

Your subtitle is covering all

The subtitle covers up your hands.

Well that was a waste of 25 seconds

Respected Madam, good morning and greetings for lesson, please tell me difference between pain, strain and stress and relief for the same. Thanks❤🌹🙏

Nice very nice Ana wow Nice Ana wow

Saquen la traducción , tapa las manos de la profesional

We can't see your movements due of your subtitle hahahaha need to stop watching 😢😢😢

We can't see your movement of hands because text...

Thank you very much ☺☺☺☺

Your voice is so soothing

Hello ok thanks

Thank you maam :) All the best :)

❤️

Wownice iam umaima i loven anna 😍😍🎩 😁 👕👍Great! 👖 ✨💎💎✨💎💎✨ 💎💎💎💎💎💎💎 💎💎💎💎💎💎💎 ✨💎💎💎💎💎✨ ✨✨💎💎💎✨✨ ✨✨✨💎✨✨✨ ✨🌺🌺✨🌺🌺✨ 🌺🌺🌺🌺🌺🌺🌺 🌺🌺🌺🌺🌺🌺🌺 ✨🌺🌺🌺🌺🌺✨ ✨✨🌺🌺🌺✨✨ ✨✨✨🌺✨✨💚💛💜💙😘😍😻💋

Wow very nice ana😍😍👌👍👌👌👍👍

This is good to know because I slouch all the time

I am trying to get onto this but all I get is a repeat of the introduction. What do I need to do as I am very interested.

*Miami \u0026 Lakelands Physiotherapy* Wanna be friend?