Movement builds strong hearts, muscles and bones. It helps maintain balance and coordination. Beyond the physical, movement is a significant contributor to overall mental health and well-being. Physical therapy can advance a person’s ability to move, restore function, reduce pain and prevent disability. Physical therapists are experts in movement and the human body.

To encourage you to continue your journey toward a lifestyle of wellness, individual consultation for plant-based nutrition, personal training, and therapeutic yoga classes are available. Therapeutic yoga is taught by a certified yoga teacher and offers modified ways to perform yoga poses based on your individual physical ability.

The sun-like image in the logo summarizes the story of Live to Move Physical Therapy & Wellness. The sun provides life-sustaining nurture every day. Like the sun, movement provides the nurture our bodies need to optimize our health and enrich our lives.