- Видео 55
- Просмотров 842 888
Sophia Xu
США
Добавлен 8 апр 2015
Hi! I'm Sophia and I'm a first year medical student at Columbia University. I graduated from Washington University in St. Louis in 2024. Subscribe for more about WashU, being pre-med, YesStyle hauls, and other content I randomly feel inspired to make.
Follow me on Instagram @xosophiaxu
Support my videos, venmo me @sophiaqtxu
Buy my things on Depop @sophiaqtxu
Business Inquiries: sophiaxu.business@gmail.com
Follow me on Instagram @xosophiaxu
Support my videos, venmo me @sophiaqtxu
Buy my things on Depop @sophiaqtxu
Business Inquiries: sophiaxu.business@gmail.com
Columbia med student weekend in my life (conference, museums, going out, studying, so much more)
If you’re struggling, consider therapy with our sponsor. Click betterhelp.com/sophiaxu for a discount on your first month of therapy.
If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the RUclips creators behind the channel Cinema Therapy that goes into these topics: www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_deep/
Hi! I'm Sophia and I am a current first-year medical student at Columbia University's Vagelos College of Physicians and Surgeons. This weekend was packed full of fun activities like Columbia's field day, visiting the Whi...
If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the RUclips creators behind the channel Cinema Therapy that goes into these topics: www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_deep/
Hi! I'm Sophia and I am a current first-year medical student at Columbia University's Vagelos College of Physicians and Surgeons. This weekend was packed full of fun activities like Columbia's field day, visiting the Whi...
Просмотров: 2 882
Видео
first day at columbia medical school vlog!!
Просмотров 14 тыс.3 месяца назад
Hi! I'm Sophia and I am a current first-year medical student at Columbia University's Vagelos College of Physicians and Surgeons. Today was my first official day of medical school and I had such a blast attending classes and hanging out with friends and getting started on my journey to becoming a physician. Learn more about Sketchy: Sketchy is a visual learning platform that's helped 500k stude...
stats that got me into columbia medical school + 14 interviews & 6 acceptances
Просмотров 13 тыс.3 месяца назад
Hi I'm Sophia. I was a pre-med student at WashU with a major in Psychology and recently graduated. I will be attending Columbia University Medical School (VP&S) for the next four years! I applied to 35 schools during the 2023-2024 medical school admissions cycle through both AMCAS and TMDSAS. I ended up receiving 14 interviews including Baylor, UTSW, Perelman/UPenn, Weill/Cornell, Vanderbilt, W...
10 pre-med tips no advisor will tell you from a Columbia medical student
Просмотров 66 тыс.4 месяца назад
Hi I'm Sophia. I was a pre-med student at WashU with a major in Psychology and recently graduated. I will be attending Columbia University Medical School (VP&S) for the next four years! I applied to 35 schools during the 2023-2024 medical school admissions cycle through both AMCAS and TMDSAS. I ended up receiving 14 interviews including Baylor, UTSW, Perelman/UPenn, Weill/Cornell, Vanderbilt, W...
Studying abroad in Samoa, Fiji, & Hawaii w SIT Samoa
Просмотров 2,6 тыс.4 месяца назад
Hi! I'm Sophia, a recent grad from Washington University in St. Louis (WashU) and a soon-to-be medical student at Columbia University. Last semester, I studied abroad in Samoa, Fiji, and Hawaii through the program SIT Samoa. SIT is a study abroad organization that is run by questionable people but nonetheless hosts cool and fun programs in countries like Samoa. While we were based in Apia, Samo...
ACCEPTED to my dream medical school: reaction and advice from a 2024 accepted med applicant
Просмотров 10 тыс.4 месяца назад
Hi! I'm Sophia. I just graduated from WashU and will be attending a top medical school in two weeks!! I applied to 35 medical schools through TMDSAS and AMCAS for the 2023-2024 cycle and received 14 interviews and 6 acceptances. It has been an amazing journey and I want to share with you the tips and tricks that helped me get interview invites and acceptances through every step of my applicatio...
the BEST study abroad program for college students: DIS Copenhagen
Просмотров 15 тыс.Год назад
DIS Copenhagen is the best study abroad program for college students. I studied abroad as a WashU junior through DIS Copenhagen in Fall 2022 and it was an amazing experience. DIS pays for so many opportunities such as all-expense paid trips across Europe. They also pay for so many costs associated with living in Denmark such as grocery costs, utilities, furniture, transportation, and so much mo...
yesstyle gave me $100 and here's what i got
Просмотров 3,6 тыс.2 года назад
YesStyle gave me $100 and told me to spend it on whatever I wanted. Here’s my haul, try-on of course. Links below. Enjoy. Follow me on Instagram: @_sophiaxu_ Venmo me: @sophiaqtxu YesStyle Link: www.yesstyle.com/en/home.html?rco=SOPHIAXU10&SOPHIAXU10&Influencer&mcg=influencer YesStyle Code: SOPHIAXU10 sea green dress: www.yesstyle.com/en/sugarcoat-spaghetti-strap-tie-front-babydoll-dress-green-...
what i wear in college @ WashU
Просмотров 4,3 тыс.2 года назад
Hi! I'm Sophia, a college sophomore at Washington University in St. Louis (WashU/WUSTL) and this is a college outfits of the week (ootw) vlog of my life at WashU. Mixed in my week are classes, working at the hospital and in lab, and nightlife events. YesStyle link: ys.style/3Upff8Lw9lb YesStyle code: SOPHIAXU10 ASOS link: asos.mention-me.com/m/ol/bs5dv-sophia-xu
how much money i spend as a college student at WashU
Просмотров 4,5 тыс.3 года назад
Hi! I'm Sophia Xu and I am a pre-med college student at Washington University in St Louis (WashU/WUSTL). This week I decided to track every purchase I made, as well as my earnings. I ended up spending almost $1,000 in one week.... Like, subscribe, and follow me on Instagram @_sophiaxu_ Venmo me @sophiaqtxu YesStyle Rewards Link: ys.style/L1XRseomdlb YesStyle Code: SOPHIAXU10
what i eat in a day @ WashU college
Просмотров 5 тыс.3 года назад
I'm Sophia and I am a college sophomore at Washington University in St. Louis (WashU/WUSTL). Here's another *what I eat in a day* college vlog food diary featuring all WashU cafeteria food. The college dining experience has decreased dramatically since Covid, so here's an inside look into how students are handling it. As an active young adult, finding healthy, filling, and cheap options can be ...
super 8 film - college 2021
Просмотров 1,7 тыс.3 года назад
Welcome to my first super 8 film, shot on a Canon 318. Things have been moving super fast at college but I wanted to make something to ground me and reflect a little. Hope you enjoy! Like, subscribe, follow me on Instagram @_sophiaxu_
MCAT SCORE REACTION VID :0
Просмотров 15 тыс.3 года назад
Hi! I'm Sophia, a premed sophomore at Washington University in St Louis (WashU/WUSTL) hoping to attend medical school and I took the MCAT on August 21st, 2021 at 3PM. Today is September 21st, 2021 at 10AM and my MCAT scores came out so I thought I would share my reaction with everyone. Like, subscribe, follow me on Instagram @_sophiaxu_ Stay tuned for a 99th percentile MCAT study plan schedule ...
washington university dorm room tour *pinterest aesthetic*
Просмотров 5 тыс.3 года назад
Welcome to my 2021-2022 WashU dorm room tour! All of my room decor is Pinterest pastel aesthetic inspired. This is my sophomore year at Washington University in St Louis and I'm so excited to bring you all along with me :)))) Like, subscribe, follow me on Instagram @_sophiaxu_ YESSTYLE CODE: SOPHIAXU10 YESSTYLE LINK: ys.style/wCaUbhh5mjb Desk organizers: ys.style/R4hbZoa5mjb Pastel tapestries: ...
how to make a punch needle rug *super easy tutorial*
Просмотров 89 тыс.3 года назад
how to make a punch needle rug *super easy tutorial*
y2k & pinterest inspired summer yesstyle haul (try-on, ofc)
Просмотров 3,9 тыс.3 года назад
y2k & pinterest inspired summer yesstyle haul (try-on, ofc)
House of Sunny hockney dress DUPE .. is it worth it??
Просмотров 4,3 тыс.3 года назад
House of Sunny hockney dress DUPE .. is it worth it??
freshman year @ WashU recap on film
Просмотров 3,5 тыс.3 года назад
freshman year @ WashU recap on film
WashU: something needs to change *storytime*
Просмотров 19 тыс.3 года назад
WashU: something needs to change *storytime*
WashU premed vlog: hospital job, research, classes
Просмотров 9 тыс.3 года назад
WashU premed vlog: hospital job, research, classes
COLLEGE DECISION REACTIONS (IVYs, Stanford, MIT, WashU, UT Austin, USC, Rice, Northwestern)
Просмотров 107 тыс.3 года назад
COLLEGE DECISION REACTIONS (IVYs, Stanford, MIT, WashU, UT Austin, USC, Rice, Northwestern)
day in the life of an ervin scholar at WashU
Просмотров 5 тыс.3 года назад
day in the life of an ervin scholar at WashU
a *brutally honest* q&a (this will SHOCK you)
Просмотров 3 тыс.3 года назад
a *brutally honest* q&a (this will SHOCK you)
a ~crazy~ college friday night vlog
Просмотров 2,4 тыс.3 года назад
a ~crazy~ college friday night vlog
my first day of classes at WashU (premed)
Просмотров 3,5 тыс.3 года назад
my first day of classes at WashU (premed)
reacting to my first semester grades at WashU
Просмотров 6 тыс.3 года назад
reacting to my first semester grades at WashU
WashU Q&A: premed culture, midwestern boys, living in st louis
Просмотров 26 тыс.3 года назад
WashU Q&A: premed culture, midwestern boys, living in st louis
my accepted WashU supplement essay with tips!
Просмотров 16 тыс.3 года назад
my accepted WashU supplement essay with tips!
I’m a high school senior going into pre med, goal is to be a psychiatrist. Should I major in something like psychology that would help my career, or should I choose a “safe” major like business if I change my mind later on and don’t decide to go to med school.
First year medical student here. I watched about 75% of this video before feeling compelled to comment my own thoughts on your suggestions. What struck me about many of your tips is how they really cultivate inauthenticity and self betrayal to the students who follow them. Many of your tips, including ones like picking what classes to take and selecting a lab to work in, rely on the students' betrayal of their own intellectual interests. Interested in biology? You won't be after taking upper level courses. Interested in genetic disease? You won't be after studying this one niche gene in someone's lab that won't publish you. Your perspective, while perhaps successful in getting students admitted to medical programs, is exactly the reason why so many premed and medical students suffer from burnout. Decision making like this is the reason why so many people are indecisive when it comes to selecting what medical speciality they are interested in or what academic field they'd like to study. How are you supposed to know what you're passionate about if you don't authentically explore those passions in undergrad? If you let the question of "What will get me into the best medical school?" guide your decision making to this extent, you will eventually find yourself uninspired, exhausted, and burnt out from doing work and taking classes that you don't enjoy and weren't for you in the first place. Medicine is a marathon, not a sprint. Part of what keeps successful medical students going in this extremely rigorous lifestyle is passion and enthusiasm. The best way to snuff these out is by living your life according to what you *think* medical schools want. If you're a good fit for medicine, following your passions will make for a great medical school application. Don't get me wrong, it's important to understand what activities medical schools like to see, but please please please weave your own interests and passions into the schematic you use to get into medical school. Your enthusiasm shines through in writing and interviews, and adcoms will see that, and you'll be living your life more happily and more authentically as a result. If you love biology, major in biology. Most medical students do.
Hey I would love some help from anyone here that can truly do so. I know its pretty early for me to think of it , but I am in highschool and don't have much notable achievements for a college app. Im year 11, and thinking of making a PTS Extracurricular next year (pharmaceutical and toxicology sciences) to allow other kids join for lectures and simple medicine making. I am also planning to make a mini passion project where I investigate and research the medicinal herbs of my own home country and other uses and ways we can combine such. I might get back into MUN for year 12 and 13, so I atleast have 2 years of that... and maybe try to get back into Red Crescent volunteer work. I am also thinking of joining the student council for head girl (if I pass), and try to get some work intern experience (even for a week) at some sort of clinic. I would love peoples ideas and how to strengthen my experiences, since I really wanna get into biochem for my undergrad at Penn since its my dream!! Anyone wanna help a girl out?? @SophiaXuOfficial Also, do American universities accept A levels (since my school uses them) and do I really need an ACT/SAT??
So, I'm a non-traditional student and was accepted into UMSL (also in STL). I decided to go there because of affordability (and their international business program). I just wanted to ask about the night life in STL. I'm not looking to go clubbing or anything, just a nice local chill spot. I keep hearing about how dangerous STL is and literally everyone I've talked to said not to go out after dark lmao. Is there anywhere I can go without being mugged or shot?
Maybe im crazy, but this is super insensitive and very geared toward "top tier" stat based candidates. Like who TF gets lab research in high school...... What were the connects???? This can't be the expected medical school applicant
She asian, probs has a gazillion relatives in the medical field
This is bad advice. If you are the type of person that is worried about how competetive your classmates are, you don't belong in medicine. The people that optimize everything in stack the deck in their favor in premed are the people that can't keep their shit together during clerkship and residency when they have less control. Trust me, everyone knows that point-for-pount a chem major is much better student than psych
The thing about majoring in something else than bio is that I don’t have the money to pay an additional set of courses for the pre PA prerequisites. I also feel like everyone tries to tell me to do something else other than biology, but I want to just ask.. can u pay for my classes then 😂😅
I also have a good amount of interesting aspects about myself. I want to minor in marketing because I own a small business! I also volunteer as an EMT and do research in my school’s STEM program. I think majoring in bio in my case would be fine.. Hopefully it’s enough 😭
Bruhh I am passionate about computers, maths and drawing and music I am fucked
I agree with most of your tips especially the study abroad. But I do take umbrage at #8, not taking hard classes even if they interest you because you’re so worried about your GPA. Playing the grade game is a cop out. Learn to challenge yourself, get used to working hard because med school and real life aren’t a piece of cake, and demonstrate the strength of character not to take the easiest path. You will need a backbone to stand up to the system someday so don’t just be a follower.
Paul lewis
I chose one of the hardest pre-med majors given at my university. I have a 3.75, and I was told that a 3.2 in my major was equivalent to getting a 3.8 in biology. I don’t regret my decision but didn’t feel great knowing that 😂
What these people don't realize is that the real game is the Steps and matching into residency. Attitude counts as much as anything. If your attitude is "I'm not going to challenge myself because it might hurt my GPA" then have fun in Family Medicine. But if your attitude is "I'm going to push hard in undergrad because I have confidence in my ability and need to prepare myself for the rigor of Med school" then you'll be a great fit for the competitive specialities. When I was preparing my Ortho application I had 3 weeks of dedicated before Step 2 before months and months of aways. You can't optimize everything and the people who can work well under suboptimal conditions are the ones who will thrive.
@@evanmarshall3487as someone interested in FM your comment rubs me the wrong way. Makes it seem only unmotivated premeds or medical students are interested in family medicine. Maybe some people out there actually want to help their community or are passionate about the field? Food for thought.
You really should learn the difference between "is" and "are". As one who interviewed post-docs., some of us really do care and note sloppy grammar. Frankly, I don't know why med. schools make the application process so difficult. Medical school is not really difficult but it is tedious, and overall, it's a really great experience. There is nothing that a student learns in the pre-med. curriculum that is of any real value in medical school. Since students with often vastly different backgrounds matriculate, the faculty cannot assume that any given student knows something specific upon which to build. Everyone must start at the same point.
wtf what year did you take mcat if you studied the summer after freshman year. i'm a current freshman who wants to do that but everyone tells me i'm crazy
The main keys to get into a medical school are GPA and MCAT scores. Of course, if you are a little weak on them, you need other help like research, volunteer... I had 4.0 GPA in mechanical engineering and did great in MCAT and I didn't have any trouble getting into a good medical school. Your undergraduate major does not matter nor it help you in medical school. You do need 1 year of biology, organic and inorganic chemistry and physics(I had engineering classes which helped me in physics and quantitative parts of the MCAT, MCAT was a little different than today's MCAT).
I think that's accurate. My own application got a lot of attention just because I aced the MCAT. It is the great equalizer. I don't think it's possible to really study for the exam. Your whole educational experience in life is the prep. I later taught cardiovascular medicine in one of the country's great med. schools and ran a post-doc. training program for years.
The pizza part of the video is the best...😋
heavy on that first point, rn im a pre-vet bio b.s. major (senior) with a passion for chemistry. i'm part of the chemistry club in my school, and i've also been a teaching assistant for the past few semesters. i thought of switching my major to chem/biochem on my 2nd sem as a junior. never rly went thru it cuz it was a hassle and it would delay me for like a sem or two. i cant lie i still love my major but i just wish i couldve minored in chemistry. my school doesnt allow it bc bio bs its too heavy of a major already
Hi Sophia! 👋 Did you find out the pumpkin weight?
what a promising life .
Super cool video😁 As a history and philosophy student living here in NYC those discounts that museums give us are so valuable. It was nice watching you go to both a really modern place and a medieval-style castle. Even though it's really far, I think you should check out the Brooklyn Museum! It has an incredible selection of black art and much like The Met it's both massive and has pieces from both ancient and modern times. P.S. if you want the best pizza in the city, you got to go to The Bronx
good job!
wow! you life is so cool
Keep it up!
hahah
Take this down immediately
guys this is clarence! the star of the video :))
@@SophiaXuOfficial i love this guy
Also first comment
Wow this is great content from the #1 Columbia Med M1 RUclipsr!
What's up. I used to study biology. Lol. Th
Honestly NO PI will work in their lab. They don’t even step in the lab
Great advice. Thank you very much!!!
As a Texas resident you could go to TX med school paying literary 10 times lass than Columbia med school costs...
Have majored in bio and minored in chem, the bio major gig is a double edge sword. It can tank your time and grade- if I didn’t major bio, I might have applied to med school with a 3.75 and not a 3.6. Granted I did so much better in pre-clinical courses than most of my peers, so I guess it’s a pay now/pay later gig. Now whether one’s type of major matters in the application process is controversial and debated heavily.
Just curious how you prepared for your MCATs after you freshman year? Did you do organic chem in Year 1?
Nice blog! Best of luck with med school.
I said Biology/ chemistry or math is the best major for pre-med. Don't major in stupid thing like history and psychology or alike. Medical school is too competitive even for the brightest students. When you major in science related subject, and med school don't work out for you.. you still have the option to pursue a science related career. Choose a other major other than science only if you super passionate about the topic or you can guarantee yourself med school will take you.
Assuming all this is very good undergraduate advice in prep for medical training, I get the feeling that medical school is quite different from training to be an engineer, or a computer scientist, or a straight physics, chemistry, biologist who is going to do a post-graduate degree. Even then, I have some doubts about how anyone can be well prepared for medical school without a fairly heavy undergraduate workload in the sciences and at least statistics from the math side.
In general, the first two years of med school are heavily academic, while the last two are heavily patient-care focused. As long as you complete the required pre-requisite classes in college and take the MCAT, you should be academically prepared for med school, no matter what your major is.
Would psychology be a good option? For someone wanting to be a psychiatrist
Definitely
Which housing option did you go with to get that nice apartment option? I’m still deciding which one I want to do
omg NO WAY did you take the clinical heath and human disease course?!?!? I’m taking that this spring!!!!! I can’t wait!!
Advisors 99% of the time give you bad advice. Literally just go on youtube and find someone on here that will give you better advice.
Unfortunately this can be so true. I had terrible advising throughout college, and had to figure out most pre-med stuff by myself. Try joining your school's pre-med club and talking to upperclassmen pre-meds!
I had very bad pre-med. advice, too. Med. schools are very much aware of that sort of variable and how it can affect the applicant's background. That's one of the reasons that the MCAT is the great equalizer.
Or don’t become a Doctor since Physicians are being replaced with mid-level providers and A.I.
Low-level providers...yes. AI...not just yet.
the link doesnt work, been trying to decide between neuroscience (psychology degree) or biology degree for premed... very stressful
Yes me too, let me also know
I know it's easier said than done, but don't let your major choice stress you out! Meet with your pre-med advisor, join your school's pre-med club, ask upperclassmen for advice...you shouldn't have to figure everything out on your own!
Cool off, forget about the stressful stuff. Study something you like. For example, Hamiltonian Operators in Zero gravity..
I'm not a STEM student, but I really do appreciate this video Sophia. Columbia University is lucky to count you among their ranks. I am reminded of someone I knew from university who did music as a major. It wasn't until years later he told me he wasn't doing it for his degree, but as a stepping stone to get into med school. That's how I know you're legit! 🙏 All the best in your studies Sophia
We had a music major in my med. school class and he was just as successful as anyone else. The undergraduate experience is not at all useful in med. school per se but certainly can affect the quality of your life thereafter.
Hi
As someone who interviewed medical school applicants for decades, I always gave preference to biochemistry and biology graduates over all others.
In my own class, there were engineers, a mathematician and a music major. All were very successful in med. school. When I interviewed applicants for internships, residencies, fellowship and staff positions, there were young docs from Ivy League schools, state schools, foreign schools (London, La Charite, Dublin and Tokyo come to mind). Some were weaker than others but the differences were matters of personality and individual attributes than the schools they attended. Frankly, there is really nothing one learns as an undergraduate that is of any determinative value in medical school.
Narrow minded
congrats!! omg im so jealous of your apartment vieww
The thing is, people love biology because human anatomy and physiology is endlessly fascinating. That's why they major in biology.
you're so inspiring! i'm a nontrad and columbia is my dream school (applying next summer)!
can you make a video with study tips and how you manage your time? You were already so productive even for the first day of school. Excited to see your future vids!
I found your channel and I love it!!! 💗