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Yes girlie! Gotta get back to the consistency and showcase the gems in my city 🙂‍↔️

@@lifewithjmac you know I'm here for it 💪🏾🤞🏽👏🏾 always rooting for you!

Omggggg thank you so much 🤘🏽 planning to drop another one very soon!

So happy you enjoyed watching this video! Next video: Stretch Therapy 🙂‍↔️

Hello! I only apply it once. What I do is apply the oil when it’s time for a wash day; that means once the oil is applied on my scalp, I do a 1-2 scalp massage and leave it on for 20-30 minutes before showering. There are times where I’ll leave it on during the night but I try not to do that often. Hope this helps and good luck on your hair journey ✨🫶🏽

I’m looking for updates and I’m not finding them. I did follow you so can you just tell me real quick? Is this stuff working? Also, are you using those shampoo products? Is there anything else you’re doing? I have been going for like two years on some mental stressors as well after losing my husband of 33 years. I’m really freaked out that my hair is to start falling out and give me a wide part and you can see my scalp and it’s freaking me out so I’m just looking for a product that actually works instead of appears to be fuller. I need to actually be, so can you give me a results please? I can’t find them.

@@socalgalronee9471 Hey there! Thanks so much for opening up and sharing what you're going through. Mental health really does play a huge role in how we feel and how our bodies react, including our hair. If you're looking for my latest video update, it went up a few months after this one and it's called "My Hair Journey with Difeel." 😊 If you're still having trouble finding it, check out the "My Hair Growth Journey" playlist on my channel! As for the products, I’ve been using Curl Shoppe (Coconut is Everything) or Mielle (Rosemary Mint) for shampoo and/or conditioner. Both have been great for my hair, but I’m still experimenting with other brands. To be honest, I haven’t been using conditioner lately because my hair is short and tends to get oily quickly from work and training, but once it gets to shoulder length, I’m definitely bringing conditioner back into my routine. About Difeel-yes, it works! My hairstylist noticed a ton of baby hairs, which I think is great feedback to hear 😂 Just remember, everyone's hair is different. What works for me might not work for you, so it’s worth trying out different brands, doing some research, and maybe even looking into a more holistic approach to hair care. Sending you lots of love and support! Don't be afraid to ask questions or share your updates 💜

I checked online and noticed some products have changed or they added new ones 🤗 That’s exciting but I can understand not knowing which to choose from. I would recommend checking the oils that are labelled with “promotes hair growth” or “hair growth” ☺️

It should work ✨Just remember to massage your scalp when applying the oils and leave it on for 20-30 mins before washing. Sometimes I leave it on when I hit the gym and immediately wash it off. For hair thinning you also need to find the root cause, is it hormonal? Stress? Could it be a diet issue? It’s all trial and error but definitely keep track by taking a before picture and an after once the bottle is half way or close to finishing. Please keep me updated and don’t be shy if you have any more questions 🫶🏽

@lifewithjmac I am diagnosed with Hashimotos recently and I am diabetic and Thyroid patient. I know the root cause and I tried everything. It works until I use them later if I stop again I see hair fall

@@geetasanthosh1145 Knowing the root cause is a big step in the right direction! It's all about consistency and finding the treatments that work best for you. Hair oil is a great mini step to help improve your scalp and hair health ♥ With Hashimoto's and diabetes, it's super important to manage those conditions effectively too. Consistent use of hair oil, a balanced diet, sticking to your meds or supplements, and regular check-ins with your healthcare providers can make a big difference. Remember, consistency is key and don't stop using hair oils until scalp and hair is healthier and stronger :) Keep pushing forward and feel free to keep me in the loop or if you have any other questions 💫

@@lifewithjmac Thank u so much. Will surely update u

YOU KNOW IT!!!!

@@lifewithjmac 😎💪 I look forward to your upcoming content I pray that everything is well 🙏

Hahaha I need more! But also thinking of getting a HXH tattoo 👀😏

Cause being strong is what we want! Thank you so much for watching and always supporting <3 Can't wait to share the rest of my journey and shoch you with my strength

hahaha leg days are always fun but intense

Thanks so much!!

For sure! Thanks so much for watching 🤘🏽Can’t wait to show the rest of this journey

Thank you so much for the tip! To anyone reading this, you can definitely do this method and then massage the scalp <3

You’re welcome girlie 🥰 Sorry it took so long but happy to try this out for you 🫶🏽

DOWN!!

Do it up! But also look into ankle rehab such as Proprioception Exercises, ABCs and more :) (check out Ask Dr Jo)

@@lifewithjmac first I'm gonna have to google that dinosaur sounding exercise then I'm checking out Dr Jo

Definitely an awkward drill to do but I'll get the hang of it eventually

hahaha enjoying? we working on project series all summer long

thank you so much!! I have so much fun during this hair length phase 🤍 Planning to do more hair content this month :)

And thank you for always supporting, I try my best to be as transparent as I can be and especially when it comes to mental health x fitness

you already know! gotta keep yall entertained hahaha

😂😂 I honestly don’t know but it was funny to watch when editing hahaha

I don’t think it’s a trigger, I’m past that. This was different. It wasn’t my emotions I held in forever but more of feeling everyone else’s emotions on that current week … again very hard to explain and have to be cautious with how I’m writing it otherwise I’ll look crazy 💀

@@lifewithjmac hahaha it youtube everyone sounds crazy here sometimes, but def you need to go into this more!

thank you so much <3 means a lot to me

That’s amazing! Honestly, that product is great for people who don’t like oil thickness. Try to do scalp massages too if you can, it’ll help stimulate for hair growth ☺️ I finally got the Kuza Jamaican Black Castor Oil and hoping to drop a review next week 🫶🏽 Let me know how it goes for your journey !! Always excited to read how the oils been helping

Hahah I’ll try!

PRESSUREEEEE lol jks !! Can't wait to do a comparison video and talk about the overall journey once I'm done

Thank you so much! My current program Week 1-4 focuses more on building the momentum while increasing weight gradually. From Week 5-10 that’s where the explosions come in since it’s top single or double 👀 I’ll be honest, I do have the habit of moving slow and it’s something a lot of my gym bros comment on 😂 Force of habit since the past two years I was focusing a lot on control, engagement and technique. I’m excited though, gotta mentally prepare myself for what’s to come 🤘🏽

Can't let the Kenami/Tree Trunk Gang down!!

THANK YOU SO SO MUCH 🥰 Currently taking a mini break but will be working on the next video!

Omggggggg!! You made my day, I was not expecting this type of comment but it made me so happy 😘🤍

Absolutely! Around 3:30 (timeframe), I showed that the pictures were packaged in a different flat box ☺️ There was no damages or wrinkles when unboxing! Hope this helps

Yes definitely! There’s another type of waves that I’ll be trying out ☺️

I definitely will! Will check at my local shop to see if they have that product <3

@@lifewithjmac thankyou so much for considering this

Hiiiii again! So no luck finding the product at my local beauty story but luckily it’s in Amazon so I’ll be making an order this weekend and start a new video for you ❤

hahaha TREE TRUNK GANG! Might have to do a bulk Winter '24

hahaha Sleek and Radiant?!! You flatter me •ᴗ•

Yes amiga it's totally true!@@lifewithjmac

Guess it's time to drop weekly!!

Ahhhhh!!! Thank you so much 😊 can’t wait to share more episodes and the progress for certain niches 🥰

I use it every 2-3 days because my hair gets dirty quick from work/lifting. So it’s applied before my wash days ☺️

I'm so happy you bought it! I hope this product works just as much as it did for me <3 Make sure to massage your scalp to stimulate the hair roots

Hey mam ! excuse me did it work for you ?

thank you so much!

Thank you so much ✨ appreciate the message, it made my morning ☺️

Ouuuu take a before picture or video !! And then give yourself a couple months to compare 🤘🏽 I’m hyped for you though, I’m going to try a different Rosemary brand once I cut my hair a lot shorter