- Видео 16
- Просмотров 20 887
Relationships Communication
США
Добавлен 27 мар 2022
Learn the most optimal ways to strengthen your relationships by improving your communication. Licensed Professional Counselor Richard Chandler, MA, LPC, provides helpful communication methods.
Psychologically sound insights encompass ways to reduce anger, arguing, misunderstanding, and communication breakdowns.
Psychologically sound insights encompass ways to reduce anger, arguing, misunderstanding, and communication breakdowns.
Mental Health Makeover: Rewriting Your Narrative with Past Tense
In this video from Relationships Communication, Richard Chandler, MA, LPC, shares how accurately using past tense can improve your life. Join us as we explore the power of rewriting your narrative with past tense and how it can upgrade your communications with others, and belief in yourself.
By understanding the impact of tense on our perception of the past, present, and future, you'll gain valuable insights into how language shapes our beliefs and actions. Learn how to accurately describe past events, acknowledge the present, and set intentions for the future. Don't miss this opportunity to enhance your communication skills and create positive change in your life.
Subscribe to Relationshi...
By understanding the impact of tense on our perception of the past, present, and future, you'll gain valuable insights into how language shapes our beliefs and actions. Learn how to accurately describe past events, acknowledge the present, and set intentions for the future. Don't miss this opportunity to enhance your communication skills and create positive change in your life.
Subscribe to Relationshi...
Просмотров: 119
Видео
Transform Depression: How to Energize and Uplift Your Mood
Просмотров 112Год назад
In this video, Richard Chandler, MA, LPC, introduces a helpful concept that can change the way we perceive and manage depression. By conceptualizing depression as a verb, "depressing," we gain the power to work with our thoughts and uplift our moods. Please note that this video focuses on nonclinical depression, and seeking professional help is crucial for clinical depression. If you or a loved...
Transform Anxiety: Rewiring Your Brain for Inner Peace
Просмотров 80Год назад
Are you tired of feeling overwhelmed by anxiety? Do you wish you could find a way to break free from the grip of pessimistic thinking? In this video, Richard Chandler, MA, LPC, introduces a groundbreaking concept that can change the way you perceive and manage anxiety. Get ready to explore the idea of anxieting - a verb that represents the pattern of perceiving the future through a pessimistic ...
Boost Your Relationships by Dropping Negative Thoughts
Просмотров 123Год назад
Welcome to Relationships Communication, where Richard Chandler, MA, LPC, shares valuable insights on how you can improve your relationships by adopting optimal communication tools. In this video, Richard provides practical techniques and strategies that will empower you to acknowledge negative thoughts without entertaining them, label thoughts with identifiers, and quickly refocus on what truly...
Harnessing the Powerful Link Between Body, Mind & Emotions
Просмотров 113Год назад
In this video Richard Chandler, MA, LPC dives deep into the fascinating world of the mind-body-emotion connection. In this exploration, he uncovers the powerful link between our bodies, thoughts, and feelings, and how understanding and harnessing this connection can lead to a healthier and happier life. Did you know that our posture, movements, and even the thoughts we choose have a direct impa...
Optimism, Pessimism & Realism: How Do You Choose?
Просмотров 65Год назад
In this thought-provoking video, Richard Chandler, MA, LPC, delves deep into the impact of different lenses on our mental health, relationships and overall happiness. Have you ever wondered how your perspective shapes your experiences and interactions with the world? Join us as we explore the power of optimism, the pitfalls of pessimism, and the benefits of seeing the world through a realistic ...
Unlock Deeper Connections: The Art of Open-Ended Questions
Просмотров 133Год назад
In this video, Richard Chandler, MA, LPC, explores the power of open and closed-ended questions in enhancing conversations and fostering deeper connections. By using these techniques, you can make others feel heard, valued, and understood. Richard delves into the art of open-ended questions, providing examples and discussing their impact on conversations. Discover how questions like "What was t...
Get Your Point Across: Communicate with Softening Statements
Просмотров 530Год назад
Are you often misunderstood? Do your communications with others sometimes lead to defensiveness or hurt feelings? Richard Chandler, MA, LPC, explains the power of softening and introductory statements in creating healthier relationships and communications. Softening your speech can help leave room for differing perspectives, and invite deeper connections. Try using these introductory phrases in...
Shame vs. Guilt: Moving from "Feeling Bad" to "Renewed Hope"
Просмотров 143Год назад
When you make a mistake, how do you move forward? In this video, Richard Chandler, MA, LPC, compares two lenses for approaching healing from mistakes: shame vs. guilt. Shame can lead to paralysis and inaction. Viewing mistakes through a 'guilt' lens can lead to forward movement, action and restitution. Whether you or a loved one are experiencing infidelity, relationship issues, or trouble with ...
Steps to Repair Relationships Damaged by Infidelity & Mistrust
Просмотров 83Год назад
When things go wrong in a relationship, what is fair? In this video, Richard Chandler, MA, LPC, draws on his experience as a psychotherapist and business partners' counselor to share essential tips for repairing relationships damaged by infidelity, mistrust, and lying. Richard discusses the importance of taking responsibility for mistakes, creating processes to avoid repeating them and practici...
Create a Frustration, Argument & Anger "Free-Zone"
Просмотров 464Год назад
Have you ever struggled to have peaceful, healthy conversations where both participants feel heard, valued, and understood? Friendly, pleasant, and productive discussions can be yours. But it will only happen by setting up the groundwork for successful relationship communication. This video reveals the process for creating a frustration, argument, and anger-free zone: Intentionally create a pea...
Relationships Communication: Transform Your Relationships
Просмотров 187Год назад
Richard Chandler, MA, LPC, provides an introduction to the resources and services available at Relationships Communication. For transformative improvement to your relationships through optimal communication, education and skills-practice, visit our website: relationshipscommunication.com/ Our offerings include: - Educational materials and articles - Practical courses - 1 on 1 coaching Richard C...
What You and Others Have Experienced Due to Your Anger
Просмотров 248Год назад
Richard Chandler, MA, LPC, shares some common factors that are present in patterns of angry outbursts, and how to work to identify them early enough to prevent them. This video previews his "Transform Anger" course and describes how and why the course helps participants make out-of-control anger a thing of the past. Transforming angry outbursts into calm thinking, skillful actions, and harmonio...
Transform Anger Course to Stop Future Outbursts
Просмотров 289Год назад
Richard Chandler, MA, LPC, previews his "Transform Anger" course and describes how and why the course helps participants make out-of-control anger a thing of the past. Transforming angry outbursts into calm thinking, skillful actions, and harmonious relationships begins with identifying your unique anger pattern. Transform Anger is an 8-hour certified course and includes a letter of enrollment ...
Respond vs. React: A Simple, Powerful Tool to Stop Arguments
Просмотров 18 тыс.2 года назад
Learn a powerful way to stop arguments from starting. In 5 minutes, you will learn a proven communication tool for successful conversations that don't get derailed. Why having a short pause will help you to respond and not react. Learn what you will mentally do during the short pause. Choose a long-term and not a short-term outlook. Respond thoughtfully and not in an emotionally driven way. Cho...
"Transform Anger" Course: Turn Angry Outbursts Into Peaceful Communications
Просмотров 3082 года назад
"Transform Anger" Course: Turn Angry Outbursts Into Peaceful Communications