- Видео 7
- Просмотров 30 917
Robert the Mutant
Добавлен 18 окт 2014
Outdoor DIY Boxing Ring/Gym
If you enjoyed the video then please consider living a like and a subscription to my channel.
If you have any questions feel free to comment down below with them :)
I am from the UK so everything came from UK DIY shops.
Interlocking floor mats - www.screwfix.com/p/anti-slip-floor-interlocking-mat-black-600-x-600mm-6-pack/338pv
M12 Turnbuckle - www.toolstation.com/turnbuckle/p30160
Hook plate - www.toolstation.com/chain-plate/p78579
Postcrete - www.toolstation.com/blue-circle-postcrete/p38931
12MM Blue poly nylon rope - www.ebay.co.uk/itm/373024491918?var=641801733301
The fence posts are 3x3 inches, I would recommend 4x4 inches though if you have it in your budget. The posts were treated and pante...
If you have any questions feel free to comment down below with them :)
I am from the UK so everything came from UK DIY shops.
Interlocking floor mats - www.screwfix.com/p/anti-slip-floor-interlocking-mat-black-600-x-600mm-6-pack/338pv
M12 Turnbuckle - www.toolstation.com/turnbuckle/p30160
Hook plate - www.toolstation.com/chain-plate/p78579
Postcrete - www.toolstation.com/blue-circle-postcrete/p38931
12MM Blue poly nylon rope - www.ebay.co.uk/itm/373024491918?var=641801733301
The fence posts are 3x3 inches, I would recommend 4x4 inches though if you have it in your budget. The posts were treated and pante...
Просмотров: 30 433
Видео
The 30-30-30 Boxing Drill
Просмотров 2042 года назад
Started of with a 4 mile run followed by 6 3 minute rounds on the bag, 3 of those being the 30-30-30 drill. It has been a few years since I done this drill and I have forgotten how hard it is! The 30-30-30 boxing drill, 3 minutes of bag work per round. - 30 seconds regular boxing - 30 seconds constant punching with high knees - 30 seconds power shots - 30 seconds regular boxing - 30 seconds con...
Sparring Clips & Explosive Barbell Training
Просмотров 1282 года назад
Light move around with my friends who are heavyweights, I currently weigh about 82.5kgs. Also included some explosive movements. Main focus was keeping a tight form with a slow eccentric on the way down followed with as much explosiveness as possible on the way back up. 45kg single arm barbell push 70kg bench press 85kg deadlifts #Boxing #Sparring #Barbell
Boxing Training - Bag Work
Просмотров 492 года назад
Filmed 3 rounds of some bag work I did the other day, each round focusing on something slightly different with a few free styles in between. All criticism is welcome as the biggest reason for uploading these is to better myself in the long run. #Boxing #UWCB #Fitness
Boxing Training - Bag Work
Просмотров 442 года назад
10 rounds total with 60 second rests in-between. I recorded 3 rounds to check form, technique and movement. Sorry for dodgy camera work :P #Boxing #UWCB #Fitness
Boxing Training - Weighted Shadow Boxing
Просмотров 402 года назад
2 Rounds without weights and 3 rounds with weights. Only 1kg dumbbell's but was a good place to start. Sorry about the work clothes :D #UWCB #WhiteCollarBoxing #Boxing
Boxing Training - Shadow Boxing
Просмотров 272 года назад
3 Rounds of boxing. Being uploaded to share with friends, family and to check form and technique to see where needs improving. #UWCB #Boxing #ShadowBoxing
Best conditioning drill out there and you are the only one on youtube showing it. 👍
This is 😮🥊👊🏿🤼🤚🏿 good stuff to look at 😮_ much love for the fighting 😮hand to hand combat stuff,🤔& do some handyman stuff 😉
What size turnbuckles are those?
He said around 1ft
good work Robert, maybe some padding on the corner posts just in case, keep us updated on any bouts or sparring in the ring,, checkout my little girl who once trained like you in the garden gym, ruclips.net/video/dmTw4vTeuPQ/видео.html
Beautiful head movement and footwork on the heavy bag!
my only concern are the spikey hooks on the ropes, personally id tape them up
Hey world 🌎 mpvie crne wwf cool
How big is the ring looks nice
Are the mats soft can they be used for wrestling
Sick
Looks good bro, Imma give it a try.
just wondering, how do you keep your matts on the ground stable? when i try to use mine, they feel weird on the grass and rip apart or get blown away. any ideas?
So I took a whole layer of dirt up and levelled it all out as best I could. With no grass this prevented sliding about.
Where did the corner poles come from
Super sick setup 🔥🔥🔥
Cool clothes n can we wear James deany2j hi ete tna
Love your ring and your treehouse... good job ;)
after months of use how is it holding up and do you lean on the ropes much? would u recommend to do wood or with metal poles?
Metal fs me and my dad built one with a metal frame and the ropes are jsut like a actual ring as long as you know to tighten them
place the spring between the heavy bag and the clip on the carrier, there will be much less vibration
Great job! I admire your enthusiasm. Nice fast jab and foot movement. Best of luck. God bless from west chicago IL USA 🇺🇸
thank you! all the best friend!
How long you been Boxing?? At least a few years! You look very schooled on that Heavy bag👏😂 If you watch old school champions you'll see them mixing hammer fists, back fists, and then knuckles, and repeating with the other hand on the speed bag. It actually teaches you to parry punches and move your hands, head and feet together if you slip and circle it. They used to be really big so they could hit you back if you dropped your hands or didn't move your feet or your head😂
thanks man. i have been on/off boxing for a decade now, only in 2020 i really dedicated a lot of time to it and had a couple of bouts. i tore my bicep in my bout at Christmas and had to have surgery so it will be another couple of months before i can go back to boxing again but i have been told i will make a full recovery. how about yourself? keep training on hard!
All in all mate, how much did it cost to get the parts for the ring? And where’s the best places to get the stuff?
it cost about 250 pounds in total. depending where you are in the world getting the required materials may differ but most of mine came from building stores.
@@robertthemutant9355 I’m in the UK too. Did you use B&Q and that?
@@boxingfanatic__ most of the materials i got from screw fix, including the mats. the wood i got from a local building yard and the rope was a massive reel from ebay, got so much of it left so it comes i handy if it ever needs replacing. tool station also had a lot of the materials as well if no local screw fix for you.
Hey mate I was just wondering how much the ring cost ?
In total I think I spent about 250-300 pounds if I remember right, which is a lot less compared to a traditional ring
Videoing the process of building it would have been great
I agree, I didn’t give it much thought at the time tbh haha
Holy crap the amount of skill you have, good straight fast strong punch. one thing i work on and i reckon you should is counter punch, when you duck and weave throw a punck, you dont have to. but thank you for really entertining me
I really appreciate the feedback :) I’ve been training a lot recently, hopefully I will get some more footage soon
I’m definitely going to make my own , thank you !’ I been wanting to get a boxing ring and this video is perfect!!
That sounds awesome!
Good video mate
Thanks mate
Looking good bro 😊
Thanks mate, exactly the idea i needed!
You are welcome :) no doubt it will turn out fantastic!
OUTDOOR IS LIFE
we heavy duty knotted the ropes together as well instead of using rope clamps to save on the cost.
Keep it up 👊🏼