- Видео 46
- Просмотров 23 941
Reborn Fitness Club
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Добавлен 24 июл 2017
WELCOME TO REBORN FITNESS CLUBS' RUclips CHANNEL!
Here you will find videos about what our day-to-day lives look like at Reborn, behind the scenes clips, snippets of what our classes are like, and MUCH MORE!
Like and Subscribe to our channel to make sure your always in the loop with what is new at Reborn Fitness Club!
Here you will find videos about what our day-to-day lives look like at Reborn, behind the scenes clips, snippets of what our classes are like, and MUCH MORE!
Like and Subscribe to our channel to make sure your always in the loop with what is new at Reborn Fitness Club!
THE HUB PODCAST 20 - Disappointment
Do you try and avoid disappointment at all costs?
Do you shelter your kids from disappointment.
Today, Trav and Pat unpack their opinions on dealing with disappointment and failures in life, and how they deal with it, as well as what they teach their kids.
They share some personal stories, so grab some popcorn, put your feet up and enjoy!
Do you shelter your kids from disappointment.
Today, Trav and Pat unpack their opinions on dealing with disappointment and failures in life, and how they deal with it, as well as what they teach their kids.
They share some personal stories, so grab some popcorn, put your feet up and enjoy!
Просмотров: 11
Видео
THE HUB PODCAST 19 TRAINING WITH FRIENDS
Просмотров 1014 дней назад
Today the boys unpack an interesting discussion. What is better? Having the accountability to train on your own, with nothing but self motivation. OR Being motivated by friends, and always training in a group.
THE HUB PODCAST 18 WHY DO YOU EXERCISE?
Просмотров 1321 день назад
Question - why do you exercise? Or, to word it another way, what do you get from exercise? Most people when they join a gym, say they’re doing it for a range of three reasons. Get fit Lose weight Tone up But often, that isn’t the real reason someone trains. Today, Trav and Pat take you through why they train, and why a lot of people that come to Reborn train. Spoiler alert, the answers aren’t w...
THE HUB PODCAST 17 - Tips For Getting Better At Running
Просмотров 33Месяц назад
There is a real push for running at the moment, with plenty of events and run clubs going off. Today Trav and Pat talk today about how to get better at running without getting injured. You can expect to learn the 5 main things to keep in mind, and also you can expect the usual tangents that the boys go down. If you want a running program, or some running specific PTs, then Paddy Tegg is your ma...
THE HUB PODCAST 15- Power of the Mind
Просмотров 16Месяц назад
Today Trav and Pat delve deep into your mental state influencing what your body can do, and how powerful your words and thoughts are, leading to your actions. There’s a couple of examples of studies that the boys speak about that show: ‘Where the mind goes, the body will follow’.
THE HUB PODCAST 16- Jealousy
Просмотров 13Месяц назад
Elon Musk was on a podcast recently. He was asked about jealousy. “My mind is a storm. I don’t think most people would want to be me. They may think they would want to be me, but they don’t. They don’t know, they don’t understand.” This is why jealousy is a stupid emotion. Here’s Naval on jealousy: “I realised that all these people that I was jealous of, I couldn’t just cherry-pick and choose l...
THE HUB PODCAST 14- Cold Showers
Просмотров 19Месяц назад
If you take a cold shower every day, but don’t tell anyone about it, does it actually count? Do you take cold showers yourself? Or do you think everyone that takes cold showers has rocks in their head? Most people have an opinion at an extreme end of the spectrum. Today, Trav and Pat take you through the benefits of cold showers, who should and shouldn’t do it, and what benefits they have got f...
THE HUB PODCAST 13 - Satisfaction
Просмотров 35Месяц назад
Question: At what stage of success do you get satisfied? Are you ever satisfied? Is that a bad thing? Do you celebrate your wins? Today the boys talk about being satisfied, content and acknowledging our wins. Like a lot of these podcasts do, it comes back to gratitude, and the boys touch on some heartfelt moments in their own lives. Expect to have a think back at your own lives after hearing th...
THE HUB PODCAST 11- MAN IN THE ARENA
Просмотров 312 месяца назад
The man in the arena. Theodore Roosevelt said this speech back in 1910. It’s amazing not only how it is still relevant today, but potentially even more relevant because of social media. Trav and Pat today unpack this and it gets pretty deep, uncovering specific stories and personal histories with this topic.
THE HUB PODCAST 11 MINDSET 2
Просмотров 202 месяца назад
A follow on from last week, this is a quick 20 minute blast where Trav and Pat talk about mindset. Expect to learn - How to become more grateful in your life - How to overcome disappointment - The secret to happiness Yep, the boys got a bit deep in this one, so listen along!
THE HUB PODCAST 9 - MINDSET
Просмотров 233 месяца назад
Today’s podcast is around mindset. It’s just a quick 20 min blast, but there are a lot of gems that could be delved into a lot further! Expect to learn: Why you should always be reading something When you should accept responsibility What to do when you’re confused And the importance of unlearning assumptions. This may be a format we continue with in the future, so let us know via Instagram if ...
THE HUB PODCAST 6- TRAV'S 8 YEARS SOBER
Просмотров 534 месяца назад
Today Trav opens up on his previous struggles with addiction, and how he has structured his life, leading to 8 years of sobriety. Expect to learn the tools he used to help, and more importantly, the mindset required to change your identity, and change your life. Strap yourselves in guys, there are too many golden nuggets to count in this podcast!
THE HUB PODCAST 5 CAITLIN- DIETICIAN
Просмотров 604 месяца назад
Trav is away again, so this week Patty and Caitlin answer some of the Reborn community's questions. Including: What do you think of protein water? What should I do for pre race nutrition before hundred for Harper or a marathon? I don’t have high blood pressure or heart issues. Do I need to be concerned about my salt intake?
THE HUB PODCAST 7- Part 2 TRAV'S 8 YEARS SOBER Q & A
Просмотров 344 месяца назад
We had so many questions come through that it was rude not to answer them all.. so here they are..
THE HUB PODCAST 4 m4v
Просмотров 664 месяца назад
Courtney Rixon - talking exercise around pregnancy If you’re a mum who has found it difficult navigating returning to training after having kids, then this is a chat you’re going to want to listen to you. On top of that, if you’re a bloke who’s partner has or will be returning to exercise after kids, it might be wise to listen along so you can understand what your lady is thinking. (Because of ...
THE HUB EPISODE 9- THE REVISIT- Damien Cook's Take on The Hub
Просмотров 4697 месяцев назад
THE HUB EPISODE 9- THE REVISIT- Damien Cook's Take on The Hub
REBORN HUB EPISODE 7: RENEWED EQUIPMENT
Просмотров 5398 месяцев назад
REBORN HUB EPISODE 7: RENEWED EQUIPMENT
one of the best things that ever happened to me
💯 Nice work. I think you should use Promosm!! ! It’s a great way to grow your channel!!
Love it boys, more content like this would be🔥
Bro, this is fire content. Hope to see more of this in 2021 👌🏾
"..shout out to Travis Young from Reborn.." - Gary Green (Mr. Wagyu Beef) ruclips.net/video/aMJkYNHJlL4/видео.htmlm37s
What are the three books you were given recently as gifts (February 2020)? [1] www.amazon.com.au/Great-Leaders-Have-Rules-Contrarian/dp/1635652162/ [2] www.amazon.com.au/Atomic-Habits-Proven-Build-Break/dp/1847941834/ [3] ? is it 'Words That Change Minds: The 14 patterns for mastering the language of influence' www.amazon.com.au/Words-That-Change-Minds-mastering/dp/1733670300/ or 'The Infinite Game: How great Businesses Achieve Long Lasting Success' www.amazon.com.au/Infinite-Game-Businesses-Achieve-Lasting/dp/0241295599/ or 'Dare to Lead: Brave Work. Tough Conversations. Whole Hearts' www.amazon.com.au/Dare-Lead-Brave-Conversations-Hearts/dp/1785042149/ ?
Nice ideas today brother
Congrats bro on your 2nd !!! That's terrific work. Good rules to live by ! I really like the journal idea.....that is so good for your mind ! Terrific discussion with Josh