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- Просмотров 131 595
Alex McRobs & The Mindful Life Practice
Канада
Добавлен 4 май 2020
The Mindful Life Practice is the only online Sober Curious Yoga Community, founded by Alex McRobs, Sober Yoga Girl.
There are three key things needed in your sober journey - a pathway to spirituality, teachers to guide you, and community.
The Mindful Life Practice provides all of that.
Find us at www.themindfullifepractice.com .
There are three key things needed in your sober journey - a pathway to spirituality, teachers to guide you, and community.
The Mindful Life Practice provides all of that.
Find us at www.themindfullifepractice.com .
15 Minute Practice For Hamstrings and Hips
Join me for this short fifteen minute practice to help release tension in the hamstrings and hips. This is an excellent practice for you if you are a runner or cyclist and need to release tension in this area!
Please comment on the video to let me know if you enjoyed it, and if you want to join some of my other offerings, check out www.themindfullifepractice.com!
Please comment on the video to let me know if you enjoyed it, and if you want to join some of my other offerings, check out www.themindfullifepractice.com!
Просмотров: 29
Видео
Surya Namaskar A Tutorial Video
Просмотров 1784 часа назад
Flow with me through Surya Namaskar A (Sun Salutation A), a foundational yoga sequence that awakens the body, connects breath with movement, and builds energy. This practice is perfect for beginners looking to learn the basics or experienced yogis seeking a mindful warm-up. We'll move through a series of poses like Mountain Pose (Tadasana), Forward Fold (Uttanasana), and Upward Dog (Urdhva Mukh...
Juliet Roger's Sober & Yoga Journey with The Mindful Life Practice
Просмотров 287 часов назад
Juliet is one of the most recent graduates of the Mindful Life Practice's 200-Hour Yoga Teacher Training in Bali! She is an educator based in Texas. In this episode, I get to sit down with Juliet and hear about her sober journey, and what led her to Bali to become a yoga teacher with our program. You can sign up for our next 200-Hour YTT in Bali here! www.themindfullifepractice.com/bali-200-hour
Sober Flow Retreats with Crystal Nicholson
Просмотров 6День назад
Crystal Nicholson and I have been connected in the sober world for a long time! Crystal is the founder of Sober Flow Retreats and is on a mission to build a supportive and inclusive community for sober and sober-curious people. Having battled with alcohol and drug abuse for many years, she understands the importance of finding peace with our internal world and champions mindful practices such a...
When I Got More Clear, I Got More Brave: Simmone's One Year Sober!
Просмотров 2721 день назад
When I Got More Clear, I Got More Brave: Simmone's One Year Sober!
Manifesting Your Reality - Become a Yoga Teacher in Bali! With Jaimy Frances
Просмотров 16Месяц назад
Manifesting Your Reality - Become a Yoga Teacher in Bali! With Jaimy Frances
Binge Eating & Ayurvedic Recovery with Kyle Jason Leitzke
Просмотров 27Месяц назад
Binge Eating & Ayurvedic Recovery with Kyle Jason Leitzke
Sober Yoga Girl: The Book with Sarah Williamson
Просмотров 18Месяц назад
Sober Yoga Girl: The Book with Sarah Williamson
The Sober New Yorker - Melissa McGovern
Просмотров 24Месяц назад
The Sober New Yorker - Melissa McGovern
Self Compassion, Equanimity and the Sober Journey with Jade Lee
Просмотров 732 месяца назад
Self Compassion, Equanimity and the Sober Journey with Jade Lee
Olubunmi Aboaba's Inspiring Story with Recovery (S3E33)
Просмотров 809 месяцев назад
Olubunmi Aboaba's Inspiring Story with Recovery (S3E33)
Three Steps to Manifest (Aka How I Manifested my Boyfriend) - S3E32
Просмотров 529 месяцев назад
Three Steps to Manifest (Aka How I Manifested my Boyfriend) - S3E32
Jane Ballard's Sober Journey: From Bali and Back (S3E31)
Просмотров 3710 месяцев назад
Jane Ballard's Sober Journey: From Bali and Back (S3E31)
Letting Go In Order to Receive with Emma Ebdon (S3E30)
Просмотров 4010 месяцев назад
Letting Go In Order to Receive with Emma Ebdon (S3E30)
Kally Greenaway's Sober Story with Sober Girls Yoga (S3E29)
Просмотров 7910 месяцев назад
Kally Greenaway's Sober Story with Sober Girls Yoga (S3E29)
Samtosha: The Practice of Contentment with Kristen Hutchinson (S3E28)
Просмотров 1811 месяцев назад
Samtosha: The Practice of Contentment with Kristen Hutchinson (S3E28)
Dry Humping: Sober Dating & Sober Sex with Tawny Lara (S3E27)
Просмотров 1,2 тыс.11 месяцев назад
Dry Humping: Sober Dating & Sober Sex with Tawny Lara (S3E27)
Diving Deep Into Sober Dating & Sober Entrepreneurship with MJ Gottlieb, founder of Loosid App
Просмотров 4311 месяцев назад
Diving Deep Into Sober Dating & Sober Entrepreneurship with MJ Gottlieb, founder of Loosid App
Saucha: Purifying Your Life with Kristen Hutchinson
Просмотров 2211 месяцев назад
Saucha: Purifying Your Life with Kristen Hutchinson
Big Talk: The Senses and Intuition with Brenda Bennett (S3E24)
Просмотров 15Год назад
Big Talk: The Senses and Intuition with Brenda Bennett (S3E24)
Big Talk: Life Purpose and Intuition with Dan Kumar (S3E23)
Просмотров 19Год назад
Big Talk: Life Purpose and Intuition with Dan Kumar (S3E23)
Unbottled Potential: The Next Sober Girls Yoga Book Club Book with Amanda Kuda! (S3E22)
Просмотров 27Год назад
Unbottled Potential: The Next Sober Girls Yoga Book Club Book with Amanda Kuda! (S3E22)
Aparigraha: The Art of Letting Go with Kristen Hutchinson (S3E21)
Просмотров 20Год назад
Aparigraha: The Art of Letting Go with Kristen Hutchinson (S3E21)
Exactly, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's latest work, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.
Thank you so much for sharing this!!
☠️☠️☠️👽️👽️👽️👽️👽️👽️👽️
Thank you so much for your comment, and I am so glad you enjoyed it!
☠️☠️☠️☠️☠️💀💀💀👽️👽️
😮😮😮
Valu😊😅😅😅
Thank you for sharing
Thank you for watching!! I so appreciate it!
Gobinda is my husband❤
Gobinda is my husband❤
Thank you for sharing!
Love this!!!
I am so glad you benefitted from it!
Sober dave !! ❤i fell in love when i first found Sober dave his videos really touch home and thank you for sharing and having him on your podcost ! ❤ ive ben sober one week july 13th,2024 .
CONGRATS on your one week sober...that is amazing!!
Grateful for this practice. I injured my right wrist and am so happy I could still practice today :)
I am so glad it resonated with you!! Thanks for the comment to let me know.
Beautiful
Thank you so much! I am so glad this benefitted you.
Thank you! I've recently fractured my wrist and this practice really helped center me and get some movement going.
I am so glad it helped you Maggie! Thanks for leaving a comment!
Thank you Alex, and God bless you. I have just recently broken my wrist and unable to go to gym or yoga. This is a lovely short practice I can follow. Already feeling better and more optimistic, as well as accepting of my situation.
You are so welcome, and I am so glad you enjoyed it so much!
LOVE this practice Alex! 💕
Thank you so much for your comment Jami and so glad you enjoyed it!
Love this flow Yoga with Alex and the view is unreal, so peaceful
Thanks so much, Brian, I just saw this comment now!!
Omg ur amazing God bless you and your mission
Thank you so much! I am so glad it resonated with you!
'Promo SM' 🤩
Cant believe ,this came up today ❤ . So excited to meet you .
Hello maree .see you soon 😊
Inspirational Alex
Thank you so much Saneej!!
Happy international yoga day, Alex Namaste🙏♥️🧘♀️
Thank you Alex I appreciate all your videos! I love being a part of sober girls, Yoga! Namaste🙏❤️
Thank you so much for your comment and I am so glad you enjoyed it!
I ❤🧘♀️🥰
I am so glad you enjoyed this!
Good workout thanks
Thank you for your comment!
Thank you Alex I am a proud, sober girl doing yoga! Namaste❤
Thank you, Alex Namaste🌹🙏💜
Thank you so much, Doreen!
Thank you Alex! I hope you have a beautiful day today Namaste 🙏🌹❤️
So glad you enjoyed it, Doreen!
I ❤Sober Girl’s yoga 🧘♀️ 💜
Thank you so much for sharing this - I am so glad you are enjoying. Next time join us on Zoom!
What a really incredible story. So authentic !!!! very educational
I am so glad it resonated with you Mark, thank you so much for sharing!
Thank you, Alex! Namaste🙏🌹
Thank you Alex ❤🙏
I am so glad you enjoyed it!
Sober Girls Yoga community is amazing!! Alex thank you for providing such a supportive and safe space for us 🙏 Your truly an inspiration ❤️ Namaste 🙏
Thank you so much for your comment and so glad you connected with it!
❤❤❤
Thank you Podi!!
Nice job Alex! Again, being home sick allows me to finally have the time to watch! :)
Thank you so much Jami!
Very interesting podcast!
Thank you so much for watching!
very good advice that allows you to always follow the learning of yoga, this is the first time I have discovered your podcast, I will have to stay on the lookout to discover the next one.
I am so glad you got so much from it!
@@themindfullifepractice I have a lot of admiration for your way of teaching
Could have done with another alternative to the claw stretch 🙄
Hahaha, what is the claw stretch? is that the one where I stretch through the neck?
"workingout is the ultimate form of escapism, allowing us to become whoever we want to be."
Thank you for joining the practice
Costa Rica! Lovely workshop Brenda!
Thanks Raquel for your comment!
You are very beautiful. Thanks for the information.
I am so glad it resonated!
Louisiana
great Christmas special exercise, it's encouraging and motivating to always keep in shape with a great student participation 👍👍👍👍, happy holidays to you, can't wait to see the next video 🎄☃️🎅❄
Thank you so much! I am so glad you enjoyed it!
@@themindfullifepractice you're welcome coach 🙂👍👍👍👍
Good Casual and Simple Conversation. Alcohol is prohibited in Islam. God knows better about what good and what bad for it's creations. If we read Quran the God Last Revelation, we will find the Truth, Truth of Life.
excellent exercise and yoga practice, the way you teach is excellent to, even the singing teacher side is original, good job 👍👍👍👍
Thank you so much! I am so glad you enjoyed it!
@@themindfullifepractice you're welcome coach 🙂, because your class is so exciting, I can't wait for the next class
Such important words that many people need to hear. His story & your questions made this video so interesting & a great listen.
I am so glad this resonated with you...thank you so much for leaving a comment!
Thank you Alex. This was the perfect practice for this full moon morning.
I am so glad you enjoyed it, Jamie! Thanks so much for leaving the comment and letting me know!
showing superb strength, this is amazing, lots of love and best wishes for your growth with good health and happiness from Pakistan new friend here
Thank you SO much ! I so appreciate you enjoying the class and participating in the practice.