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Correcting with the feet forward will be enough?

Omg this clearly shows what may have been happening to my feet problems going up to the knee and hips… I review my walk and my feet are pointed out… and have caused all you mentioned!!!😮

My knees would not tolerate this.

This video is awesome, great job!

*Promo sm*

Doing all that if you have arthritis in your knees you can't do that

With bad knees??

Thank you.

It's so painful to take a shirt off and put another one on...

You guys are the best!

Some great ideas!

I wish I could see your feet

Thanks for the info. I gained 7 lbs over the holidays but watching your video I probably need to loose more weight. Thank you.

Thank you so much for your videos. I passed this with flying colors.

Wow this video is really amazing. I like it. Can I talk with you???

I started paying attention to direction of my feed way back for other reasons and I can say that I can walk pretty much all day if need be. 5h straight easy, is that the reason I have no evidence for it but might

What type of rotator cuff repair did you have? How bad did the pain get and when did it resolve? I am getting mine next week, any advice?

Wow, thank you for that info.

thanks for the help :)

This is excellent! Thank you!

I had never thought about this, a smart and practical video

Keep it up sir♥️♥️♥️♥️

Thank you, great tips!! Much easier your way..!

Thank you for sharing

Hi, I have a disc bulge from L2 -L3-L4 and herniation in L5-S1. Can I use this?

Thanks for the info ! I'm currently going through this process and sometimes it really can be a grind but I always remind myself to try and focus on correct gait as much as possible. Sometimes when my muscles tire out, body naturally tends to return to more comfortable/incorrect position since my quad and hamstring are not yet 100%, and it tends to compensate with other muscles, hence incorrect gait pattern. But constantly reminding yourself to use correct pattern is important to not develop other problems.

How to remove calcium deposit in leg because of head injury 6 years ago and find too painful at the end of everyday .🙏🙏

Does poor posture causes balance issues while walking?

My back pain seems to be a result of walking for exercise. I usually walk for an hour in the morning and an hour in the afternoon each day. I walk in town which means I’m walking on concrete and/or asphalt. Could the impact from walking on those surfaces be what’s causing my back pain? Also, I’m VERY overweight for my frame which is why I do so much walking (and is probably contributing to my back pain) but it just doesn’t seem to help at all with my weight.

Unfortunately the lower back tightness is to much I can't stand or walk normally

thanks

Thanks! My surgery is coming up in a week!

than you Sir.

Thank you very much, I am having rotator cuff surgery on this Friday May 22nd 2020

No try that with bed covers on!

Best demonstration of Codman's Swings on RUclips - thank you!

Thank you for sharing this. I haven’t had surgery yet, but my shoulder is very painful. This will help.

Great video 6 days post op shoulder surgery thanks

Great exercise especially for the disabled in wheelchairs New sub

Six weeks rotator cuff surgery

They teach you that in CNA school. You start with the bad side when undressing a patient. :)

thanks

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Thanks for posting this...I'm having difficulty already and my surgery isn't until next week. Gonna dig out all of my button up short sleeves as it's getting warmer. I don't like wearing shirts without a t-shirt but I'll manage for a few weeks.

I have a prolapse and I'm never sure the safest way to bend and lift so I don't aggravate it and holding my posture properly so this is very helpful thankyou

Fantastic video! Keep it up!

great video

You can get best workout for 10 dollars, just look on Unflexal website.

great stuff