- Видео 3
- Просмотров 1 025 617
Silvia Satya
Португалия
Добавлен 30 мар 2014
Welcome-Thank you so much for joining me.
Connect with me on insta:
silviasatya
✨ All my Love ✨⠀
Connect with me on insta:
silviasatya
✨ All my Love ✨⠀
Guided Meditation • You Are Safe
A brief yet potent guided meditation to remind you that you are safe, held, supported and loved. May it soothe and heal any anxiety, fear or trauma. May it open your heart and may you shine brightly.
This is the first in a series of guided meditations and relaxations which will be released for you weekly. Subscribe to be notified when they are available.
I hope this entered your heart deeply. Let me know how it was, and feel free to comment any suggestions or requests for other guidances.
You can download the audio recording of this guidance (with or without background music) on my website.
Thank you, thank you...
All my Love
💛
______________________________________________
Music composed by K....
This is the first in a series of guided meditations and relaxations which will be released for you weekly. Subscribe to be notified when they are available.
I hope this entered your heart deeply. Let me know how it was, and feel free to comment any suggestions or requests for other guidances.
You can download the audio recording of this guidance (with or without background music) on my website.
Thank you, thank you...
All my Love
💛
______________________________________________
Music composed by K....
Просмотров: 3 662
Видео
Gentle Morning Yoga Flow
Просмотров 13 тыс.7 лет назад
Gentle Morning Yoga Flow - A 45 minute Yoga sequence designed to lovingly wake up the body, center the mind and connect to the heart so you may meet the day ahead with openness and clarity. Wishing you a beautiful day. Thank you for practicing with me! ॐ Website: www.SilviaSatya.com Facebook: silviasatya Instagram: silviasatya Special thanks to CoworkCascais: This vid...
Bedtime Yoga for Deep Sleep
Просмотров 1 млн10 лет назад
This is a small, bedtime Yoga flow to help you sleep. Join me in a calming, gentle flow for a deeper and sweeter sleep. ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ ⋅ Thank you so much for joining me. I hope that together we can grow through the practice of Yoga with simple instructional videos and content for all areas of life. Wether you're new to Yoga or have been developing y...
Am I the only one who got an advertisement after the mediation?
sooo calming will be sleeping now gn
Hello there 🤗
This was lovely. Thank you.
I adore this routine before bed, it’s the perfect way to unwind ☺️
I'm so glad 🌛 thank you for letting me know ✨
I started having anxiety and crying when I started to allow myself to feel safe. Then I relaxed. It made me realize i carry my trauma every day, for years. Thank you for doing this meditation!!
It's so good that you were able to relax and release that. I understand the weight of carrying the trauma, and am so glad this could help you open. ✨
Arliii
❤️❤️
Wow so magical Roomie! Love the meditation and visuals + sound are on point! (especially with Pix :))
This was effective. Got me grounded in 5 minutes.
Wow, that's so great Prabhakar.
Love it
So glad you enjoyed 🙏🏼
@@Silvia-Satya naw I’m glad you’re glad I enjoyed
BIG fan here. Thanks for this practice and posting 🙏
I'm so glad. Thank you for being here 🙏🏼
🌞💚🌌
🙌🏼🌞🧡
Bonjour Sylvia! What a marvelous surprise!! Welcome back to RUclips! I will enjoy doing this meditation... and I'm eager to follow you and your creations here. If you feel to also offer yoga videos, I'd be really interested. Amour, confiance et douceur à toi aussi!! ;D)
Thank you so much, Barbara... It's so good to be back, and I am so glad you are still subscribed! Thanks for the warm welcome back. Amour, confiance et douceur! 🤍
ps: Yes, I will also be sharing Yoga videos soon as well.
@@Silvia-Satya Thank you Silvia! 🙂
@@Silvia-Satya Ho! What a great surprise! 😀 I’m eager to do them with you!! 🤗
Mam I like your short meditation video
Thank you very much RJ, I'm glad
Sensational 🙌 so caring and tender. Ohh all that synchronicity. Pure love 🤍
Thank you so much for the support and the "seeing." 🤍
OMG 🥺 mesmerizing 🙏🏼 and just magical ..
Thank you so much 🙏🏼
You're finally back! I got my notifications on. Thank you! 💛
It's been a while! So glad you're still here. Thank you 💛
222 comments
Loving it. Doing it every night as a new routine. I only wish she had waited for the whole exercises to be completed, like guiding us through all body parts in the last one ect.
good
Thank you so much for this beautiful and gentle practice!🙏💛🌼 I am at the beginning of my own journey in yoga teacher training. Your example is inspiring! Thank you!! I am grateful to be here this morning and just subscribed to your channel. Namaste🙏
I love this🤍
This is OK if your bed is very hard, but yoga should not be done on a soft, spongy surface. It can be damaging to your spine. Be careful
Exactly, only on a very firm mattress and every once in a while Lasmi Yoga. Otherwise on a mat next to the bed so you can crawl right in afterward. Thank you
klikbeet
If both of your forearms are not tattooed black, the exercise will not work.
Many thanks Dear Silvia! ;) absolute great wake up & warm up for the morning ! :) Best Wishes to You ! :)
You are so welcome, thank you for joining me. Best wishes to you, too :)
@@Silvia-Satya Thank You!;) & good Morning!:)
♒ 🔆 .....
Actually made me go to sleep slower so...
I am really connecting to your style of practice. Absolutely loved this gentle wake up on a gorgeous Sunday morning. Ready for a lovely day. Thank you so much!
Loved your voice and how calm you were. Namaste!
1:03. I can't do that.
Jill M me too
great video!
Beautiful practice. Thank you so much.
Wt could be the alternative for pose at 3:36. I'm not good enough to bring my legs above head. How cd I practice this move to b pro. By the way the vedio is so soothing... listening itself could put me in sleep. :)
How eles is up at like 12:00 and is watching this
with yoga burn challenge bit.ly/2JPzY2c i lost 8 pounds
Cool😁😁😁
Its so difficult to do,
WWW ARTBEAUTYDECOR.COM. worked on the couch as well thanks
I'd like to share you a hack on the internet for the trending meditation tips. Go to Google and type: "MindYoga4U". You're going to turn into a master with the suggestions available.
This was nice.
does yoga made you that much beautiful your body superb . Does yoga also help boys to look awesome ?what yoga should i do?
What a fantastic video. You have such a calming voice which makes the practice that much more healing.
I don't sleep tonight because of you
This flow was beautiful and perfect in every way for a gentle morning routine Silvia! I am glowing from it as I type this. From your soothing and calming voice, to the progression, to your clear and concise instruction, and the time you spend in each position was spot on for me. Me being a 44 y/o male who is recovering from a lower back injury from Crossfit, I am on day 10 of a daily guided and self guided yoga and meditation journey. This will be a "go to" flow as I continue on my journey and I graciously thank you for sharing this. I would love to see more videos from you. Namaste.
Thank you so much for sharing, John... I love hearing things like this and knowing that we are on this journey "together." Glad you are on your way to healing and honored to be part of it! Yes, will be making more videos soon. Thanks for the nudge ;) Namaste
So Organic it warms my heart so unexplainable 😅
Thank you, it warms MY heart to know so 🙏🏼
Thanks, the soul was massaged by your gentle flow and beauty. Namaste
What a beautiful comment... thank you 🙏🏼 Honored to practice together. Namaste
This really helped me sleep last night thanks
Beautiful! Thank you!!!