Evie Pharmacist
Evie Pharmacist
  • Видео 53
  • Просмотров 313 162
Relax And Calm: Drug Names Starting With 'A' With Background Music [ASMR]
A relaxing video reading out drug names starting with the letter A on repeat for 35 minutes.
I'm trying out something new so any feedback is appreciated =)
Просмотров: 146

Видео

Lumbrokinase Benefits, Dosages, and Side Effects
Просмотров 34121 день назад
This video is about the supplement Lumbrokinase which is derived from earthworms. We will look at the clinical evidence behind Lumbrokinase for conditions such as blood clots, adhesions, peripheral artery disease and diabetes (diabetic nephropathy and nerve damage). We also look at dosages, side effects and precautions before taking it. A good lumbrokinase: amzn.to/3NbouUV Evie Pharmacist is a ...
Rhodiola - Benefits, Dosages, Side Effects, Precautions
Просмотров 394Месяц назад
In this video we look at the evidence behind the adaptogenic herb RHODIOLA for depression, anxiety, stress, burnout, fatigue, mental performance and exercise performance. You will find out specific doses, side effects and things you need to be careful of before taking Rhodiola. Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter trea...
Supplements You Need For Fatty Liver Disease
Просмотров 2392 месяца назад
In this video we go through the top supplements to treat Non Alcoholic Fatty Liver Disease (NAFLD) aka Metabolic-Dysfunction Associated Fatty Liver (MAFLD). We take a look at the evidence and dosages. Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments. 00:00 Intro 00:37 Probiotics 01:04 Omega-3 01:44 Vitamin E 01:51 Milk ...
How Berberine ACTUALLY Works For Weight Loss!
Просмотров 3982 месяца назад
Berberine is often called 'Nature's Ozempic' for a reason! In this video we'll look at the evidence behind Berberine for weight loss. You'll find out how it works, dosage, side effects, precautions and medications that interfere with it. Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments. 00:00 Intro 00:25 How it works 01...
Serrapeptase Benefits, Dosages, and Side Effects
Просмотров 4,1 тыс.3 месяца назад
This video is about the supplement Serrapeptase aka Serratiopeptidase. We will look at the evidence behind Serrapeptase as an anti-inflammatory, for respiratory health, covid-19, atherosclerosis and blood clots and for infections in combination with antibiotics. We also look at dosages, side effects and precautions before taking it. Evie Pharmacist is a trained community and hospital pharmacist...
Low Thyroid - Top 6 Vitamins And Minerals To Improve Low Thyroid
Просмотров 2023 месяца назад
In this video we look at the top vitamins and minerals needed to improve your low thyroid caused by an iodine deficiency or Hashimoto's disease. Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments. 00:00 Intro 00:41 Iodine 02:01 Selenium 03:14 Zinc 03:42 Vitamin D 04:18 Vitamin A 04:49 Iron References: pubmed.ncbi.nlm.nih....
Blocked Ears On The Plane - How To Prevent And Treat It
Просмотров 2613 месяца назад
Do you get blocked painful ears when flying on a plane? This video goes through the best tips and techniques to prevent and treat those blocked painful ears (aka airplane ears or ear barotrauma). Otovent device: amzn.to/3xErSn9 Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments. 00:00 Intro 00:55 Who's more at risk? 01:18...
Zinc Overdose - What Happens When You Take Too Much
Просмотров 1,7 тыс.4 месяца назад
Too much zinc can be dangerous and cause permanent damage. In this video we'll look at what happens when you take too much, the correct amount you need to take and medications that can affect your Zinc levels. Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments. 00:00 Intro 00:31 Sources of Zinc 01:15 Can you take too much...
Folate vs Folic acid vs Folinic acid vs Methylfolate - Which One Is Better?
Просмотров 2954 месяца назад
This video explains the differences between Folate, Folic Acid, Folinic Acid (aka Leucovorin or Calcium Folinate) and Methylfolate (aka 5-MTHF, MTHF, L-Methylfolate, Levomefolic Acid). We find out the best one you should be taking and why. Methylfolate: amzn.to/4bY1mDT A super cheap Folic Acid: amzn.to/3wWE2aI Folinic Acid: amzn.to/3wN1c3o Evie Pharmacist is a trained community and hospital pha...
Pycnogenol (Pine Bark Extract) Benefits and Dosages
Просмотров 6 тыс.5 месяцев назад
This video is about the supplement Pycnogenol (Maritime Pine Bark Extract). We will look at the evidence and optimal dosages behind Pycnogenol for conditions including anti-ageing, dark spots (melasma), erectile dysfunction, diabetic eye health (diabetic retinopathy), joint health (osteoarthritis) and asthma/allergic rhinitis. We also include a complete list of dosages for all other conditions....
Mosquito Bites: How To Treat And Prevent
Просмотров 1415 месяцев назад
Stop getting bitten by mosquitos! In this video we look at the most effective evidence-based medicated and natural treatments for mosquito bites. We also cover the best ways to prevent getting bitten. Stingose (Apply straight away as soon as you get bitten): amzn.to/3QCaQwu Hydrocortisone 1% (my favourite product to reduce itchy, swollen bites): amzn.to/3USZjeK OFF! Clip-on Fan (For prevention ...
Nattokinase - Unbelievable Benefits Of This Natural Blood Thinner
Просмотров 12 тыс.6 месяцев назад
This video is about the supplement Nattokinase. We go through the evidence-based benefits including lowering blood pressure, atherosclerosis, hyperlipidaemia and blood thinning. We look at the correct dosages and side effects. Nattokinase is an enzyme derived from the traditional japanese dish called Natto. A good nattokinase supplement: amzn.to/3QgilIY Evie Pharmacist is a trained community an...
Gout Supplements - Top 4 Natural Ways To Stop Gout
Просмотров 1,4 тыс.6 месяцев назад
This video goes through the top 4 natural supplements to prevent and treat gout and get rid of gout pain. We'll look at the evidence, dosages and talk about foods you should avoid. A good supplement: amzn.to/4axojNI Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments. 00:00 Intro 00:47 Symptoms 01:28 Cherries 02:40 Celery ...
Prostate Supplements - Top 5 Supplements For Enlarged Prostate Symptoms
Просмотров 2,2 тыс.7 месяцев назад
In this video we go through the evidence behind the top 5 supplements to improve your enlarged prostate symptoms aka benign prostatic hyperplasia (BPH). We explore which supplements actually shrink the prostate, which ones get rid of your urinary symptoms, how they compare with prescription medications and the doses you need to take. A product that contains ALL the 5 supplements mentioned: amzn...
Sneezing From Bright Lights - How To Treat It
Просмотров 1687 месяцев назад
Sneezing From Bright Lights - How To Treat It
Hair Loss - Vitamins And Minerals That Can Cause Hair Loss
Просмотров 2727 месяцев назад
Hair Loss - Vitamins And Minerals That Can Cause Hair Loss
Itchy Eyes Treatments (Best Eye Drops To Use)
Просмотров 1498 месяцев назад
Itchy Eyes Treatments (Best Eye Drops To Use)
CoQ10 - Which Type Is Better? (Ubiquinol vs Ubiquinone vs Ubidecarenone)
Просмотров 4,3 тыс.8 месяцев назад
CoQ10 - Which Type Is Better? (Ubiquinol vs Ubiquinone vs Ubidecarenone)
PEA - The Best Natural Pain Relief Supplement | Palmitoylethanolamide | Palmidrol
Просмотров 4,1 тыс.8 месяцев назад
PEA - The Best Natural Pain Relief Supplement | Palmitoylethanolamide | Palmidrol
Bad Breath - How To Fix Bad Breath For Good
Просмотров 1579 месяцев назад
Bad Breath - How To Fix Bad Breath For Good
Sleep | How To Fall Asleep Faster (Newest Techniques For 2024)
Просмотров 26010 месяцев назад
Sleep | How To Fall Asleep Faster (Newest Techniques For 2024)
Dry Cough Remedies (Stop Wasting Your Money On Cough Mixtures!)
Просмотров 20010 месяцев назад
Dry Cough Remedies (Stop Wasting Your Money On Cough Mixtures!)
Acne Supplements: Top 6 Treatments That ACTUALLY Work!
Просмотров 16810 месяцев назад
Acne Supplements: Top 6 Treatments That ACTUALLY Work!
Don't Take ASHWAGANDHA If You Are Taking These Medications
Просмотров 55710 месяцев назад
Don't Take ASHWAGANDHA If You Are Taking These Medications
Jock Itch - The ULTIMATE Treatment (For Men and Women)
Просмотров 22110 месяцев назад
Jock Itch - The ULTIMATE Treatment (For Men and Women)
Ashwagandha - How To Take It And DANGERS You Need To Know
Просмотров 63111 месяцев назад
Ashwagandha - How To Take It And DANGERS You Need To Know
Reduce Blood Pressure - 5 Easy Fun Ways
Просмотров 22611 месяцев назад
Reduce Blood Pressure - 5 Easy Fun Ways
Vitamin D - 13 Benefits You Need To Know About
Просмотров 70711 месяцев назад
Vitamin D - 13 Benefits You Need To Know About
Cold & Flu Tablets Don't Work Says FDA - What To Use Instead
Просмотров 34011 месяцев назад
Cold & Flu Tablets Don't Work Says FDA - What To Use Instead

Комментарии

  • @jeffreydouglas351
    @jeffreydouglas351 10 часов назад

    Non of these supplements seem to helpful in reducing prostate size.

  • @jaketrat3725
    @jaketrat3725 23 часа назад

    What is your instagram?

  • @raymondduarte6078
    @raymondduarte6078 3 дня назад

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @raymondduarte6078
    @raymondduarte6078 3 дня назад

    Evie when I watch your videos my testosterone rises

  • @MrCEO-1
    @MrCEO-1 4 дня назад

    You are such a beautiful woman 😍😍😍

  • @anamurillo3715
    @anamurillo3715 4 дня назад

    Hi Evie, thanks for this useful video. I have a couple questions if possible for you to help me. If the pycnogenol product of my choice has a standardization of 95% instead of 65% (as most of the studies had) would this still be good? The NusaPure version which I found to be the best price/quantity/quality value, as it they have 200 capsules of 400 mg each pill per bottle at 95% pycnogenol standardization, seems a high dose per day according to what you mentioned. Do I need to extract 150mg of the 400mg for melasma use, for example? Would something risky or counter effective happen if I took 400mg per day instead?

    • @EviePharmacist
      @EviePharmacist 2 дня назад

      Thanks for watching! That dosage would still be fine. Pycnogenol is very safe even at higher doses 😃 Just keep an eye on side effects and reduce if needed

    • @anamurillo3715
      @anamurillo3715 2 дня назад

      Thanks a lot!

  • @mahsoofaarimbrathodika6829
    @mahsoofaarimbrathodika6829 4 дня назад

    👍

  • @raymondduarte6078
    @raymondduarte6078 5 дней назад

    ❤❤❤❤

  • @raymondduarte6078
    @raymondduarte6078 5 дней назад

    My beautiful princess ❤️

  • @raymondduarte6078
    @raymondduarte6078 5 дней назад

    ❤❤❤❤❤❤❤

  • @stevehammersmark
    @stevehammersmark 5 дней назад

    Starting pycnogenol for my long covid symptoms. Wish me luck 🙏

  • @jackszumski7118
    @jackszumski7118 8 дней назад

    🙏Thank you for the Wonderful Presentation ✨ should a nattokianese supplement be taken on an empty stomach? How long should I wait before eating food?

    • @EviePharmacist
      @EviePharmacist 7 дней назад

      Thank you ☺️. It may be more beneficial taking it on an empty stomach which generally means at least 1 hour before food or at least 2 hours after, unless it’s formulated in a specific form where it doesn’t matter with or without food

  • @sanjayofficials18
    @sanjayofficials18 8 дней назад

    Time to take for improvement ?

    • @EviePharmacist
      @EviePharmacist 7 дней назад

      Usually you’d want to try it for at least a few months

  • @MatthewD999
    @MatthewD999 11 дней назад

    Doesnt it get broken down by stomach acid?

    • @EviePharmacist
      @EviePharmacist 9 дней назад

      Yes this is definitely something that needs to be considered, although studies show it is absorbed enough to be detected in the bloodstream and have significant effects on clotting etc.

    • @MatthewD999
      @MatthewD999 9 дней назад

      @@EviePharmacist Thank you.

  • @Rick_Sanchez_Jr.
    @Rick_Sanchez_Jr. 13 дней назад

    Ubiquinol is best imo when it comes to increasing NADH. Above that would be taking NMN but above all of that would be just taking NAD+ directly via iv.

  • @user-cd9ui4qv4q
    @user-cd9ui4qv4q 15 дней назад

    Is it safe to take if on a daily 81mg aspirin? I was taking nattokinase 400fu daily until I was told stop because of the aspirin.

    • @EviePharmacist
      @EviePharmacist 14 дней назад

      Whether medications are safe or not is subjective. In general you will always be advised to be careful taking aspirin with anything that thins the blood as there is an increased risk of bleeding. There was 1 incident where a patient ended up with bleeding in the brain after taking 8000FU Nattokinase daily with aspirin for a week and that’s probably why you were told to stop taking it. But one study looked at under 100 people taking both aspirin and nattokinase and after a year there weren’t any major adverse events. Given that, aspirin itself increases the risk of bleeding in the brain by around 38% and there is a lot of debate around whether low dose aspirin is worth the risks. Lumbrokinase has been studied even less than Nattokinase and seems to work well with aspirin with no increased risk of bleeding but there are so few cases and studies that we can’t really say it is 100% safe yet.

    • @user-cd9ui4qv4q
      @user-cd9ui4qv4q 14 дней назад

      @@EviePharmacist thanks for responding.

  • @raymondduarte6078
    @raymondduarte6078 15 дней назад

    Evie are you single?

    • @EviePharmacist
      @EviePharmacist 14 дней назад

      I’m married to my medicine 😆

    • @raymondduarte6078
      @raymondduarte6078 8 дней назад

      @@EviePharmacist I'm married too but for you I will sacrifice

  • @ericoshea9382
    @ericoshea9382 16 дней назад

    Another gem of a video!

  • @ericoshea9382
    @ericoshea9382 16 дней назад

    I took it with nattokinase for 3 years. Great combo in my humble opinion.

    • @EviePharmacist
      @EviePharmacist 14 дней назад

      These proteolytic enzymes are so good!

  • @ericoshea9382
    @ericoshea9382 16 дней назад

    Awesome content and new subscriber!

    • @EviePharmacist
      @EviePharmacist 16 дней назад

      Thanks so much! These comments help to keep me motivated 🙂

  • @ericoshea9382
    @ericoshea9382 16 дней назад

    I eat a couple of ounces of Natto each day. I love the taste and texture. Pure umami!

    • @EviePharmacist
      @EviePharmacist 16 дней назад

      Do you eat it plain? I tried it every week for 6 weeks but every time it got close to ‘Natto day’ I would dread it..

    • @ericoshea9382
      @ericoshea9382 16 дней назад

      @@EviePharmacist I do. I also like it with mustard.

    • @starrynight8007
      @starrynight8007 7 дней назад

      Ha ha- my thoughts exactly ✅✅👏🏻👏🏻

    • @starrynight8007
      @starrynight8007 7 дней назад

      @@EviePharmacist. Hi Evie, thank you for all that you do. I need professionals such as pharmacist speaking on the natural side of things. I haven’t tried this yet. I haven’t tried eating because I just take the supplement D3 K2; But if you have a Trader Joe’s near you, get their unsweetened organic applesauce, and that could chase the taste out of your mouth. Lastly, please consider Not having that (silly) Background music as it’s distracting but most importantly it makes it sound like a commercial or an infomercial. It’s just not necessary. 🙏🏻🙏🏻

    • @EviePharmacist
      @EviePharmacist 6 дней назад

      @starrynight8007 thanks so much for the feedback it really helps! I will drop the music in future 🙂

  • @jeffg4686
    @jeffg4686 17 дней назад

    300 Japanese doctors rate Natto the WORLD'S HEALTHIEST FOOD, and you don't see it ANYWHERE in the US. I think we can safely call capitalism an attack...

    • @EviePharmacist
      @EviePharmacist 16 дней назад

      Some people may feel Natto is an attack on the taste buds 😅

    • @jeffg4686
      @jeffg4686 16 дней назад

      @@EviePharmacist -I have no idea why- tastes amazing actually. Doesn't have much smell. A tiny bit nutty and a tiny bit like beer (not much)

  • @joelcaballero
    @joelcaballero 18 дней назад

    Do the benefits and side effects contradict each other?

    • @EviePharmacist
      @EviePharmacist 18 дней назад

      Many medications have the same possible side effects as the benefits. Eg. Antidepressants can cause depression, meds for dizziness can cause dizziness. And taking medications/supplements is always about weighing up the risk vs benefit. Serrapeptase side effects are rare so in most cases would benefit

    • @joelcaballero
      @joelcaballero 17 дней назад

      @@EviePharmacist Got it!

  • @UncleDavesKitchen
    @UncleDavesKitchen 18 дней назад

    annoying background music, is this a dance video???

    • @EviePharmacist
      @EviePharmacist 18 дней назад

      Appreciate the feedback! I’ll keep this in mind for future videos

  • @Rick_Sanchez_Jr.
    @Rick_Sanchez_Jr. 20 дней назад

    If you want to increase nitric oxide, L-Citrulline would actually be more effective than L-Arginine. This is because L-citrulline is absorbed by the intestines and bypasses the liver. It is then converted into L-arginine in the kidneys, which leads to higher plasma arginine levels than taking arginine directly.

  • @estherfks
    @estherfks 21 день назад

    Hi, first of all tqvm for a marvellous video, I have a question here, I'm in my sixties, lately having problem in breathing, have high cloresterol, bad circulation (cold hands and feet) can I take nattokinase? Thanks !

    • @EviePharmacist
      @EviePharmacist 20 дней назад

      Thanks for watching! Yes Nattokinase would be a good supplement to take. It can help to prevent atherosclerosis which often happens with high cholesterol and there was a recent study which showed your hands and feet may be able to recover from the cold better due to its’ benefits in circulation . 🙂

  • @raymondduarte6078
    @raymondduarte6078 21 день назад

    Pretty woman

  • @tim..t175
    @tim..t175 21 день назад

    Very therapeutic, Evie . Was good to listen to today with my headache. Soothing voice . Definitely would listen even if you read a book

    • @EviePharmacist
      @EviePharmacist 20 дней назад

      Hope your headache is better today!

    • @tim..t175
      @tim..t175 20 дней назад

      @@EviePharmacist yes thanks Evie

  • @chestnutmair1
    @chestnutmair1 22 дня назад

    Would this be helpful for someone with Antiphospholipid syndrome (sticky blood)?

    • @EviePharmacist
      @EviePharmacist 20 дней назад

      It can be helpful as it can reduce clotting, but unfortunately there haven’t been any studies specifically in this area so I couldn’t recommend replacing your current drug treatment

    • @chestnutmair1
      @chestnutmair1 20 дней назад

      @@EviePharmacist I am not treating with meds. I react to everything. I will stick with Natto and cod liver oil. Thank you for your response.

  • @murranz
    @murranz 22 дня назад

    I'm no RUclips expert but I wonder if this video (and series?) would stand a better chance of gaining traction in a dedicated ASMR channel

  • @sraztec01
    @sraztec01 23 дня назад

    Evie you can read the phonebook and i'd watch your video😁love ASMR.

    • @EviePharmacist
      @EviePharmacist 22 дня назад

      Thanks! Although I don’t think they even make phone books anymore 😅

  • @ligaman1
    @ligaman1 23 дня назад

    Love ASMR related videos - people forget the power each sense has, sound/voice, touch, feel, each as powerful as the other !

    • @EviePharmacist
      @EviePharmacist 22 дня назад

      Yes I think in our busy and overstimulated lives we sometimes need a little help

  • @EviePharmacist
    @EviePharmacist 23 дня назад

    Hey guys just trying out something different. Not sure if it will be useful for anyone. Any feedback on ways to improve will be greatly appreciated 🙂

  • @murranz
    @murranz 23 дня назад

    Yey ASMR BABY!!!

  • @kagokadae
    @kagokadae 26 дней назад

    Anyone taking it for eczema?

  • @ruyko6300
    @ruyko6300 26 дней назад

    Im not joking, if Id ever see you randomly in public Id ask you out for a date 😁 you have such a great charisma and positive appearance #littlebitsimp

  • @murranz
    @murranz 26 дней назад

    Please make one ASMR video

  • @guy6331
    @guy6331 26 дней назад

    How does Lumbrokinase compare to Natto and/or Serrapeptase. Is one more beneficial than the other or is there synergistic benefits to combining?

    • @EviePharmacist
      @EviePharmacist 26 дней назад

      Nattokinase definitely has the most research behind it but I’ll try to do a video soon re. comparison

  • @ligaman1
    @ligaman1 26 дней назад

    Have you been playing (and winning) scrabble tournaments Evie ? Here is me thinking Nattokinase was a big word now you come up with Lumbrokinase - on a serious note this is completely new to me and the benefits are looking super interesting ! Many thanks for putting this on our radar's !!! ❤ Your efforts and work are much appreciated - you are changing lives with this information !

    • @EviePharmacist
      @EviePharmacist 26 дней назад

      Lol but would it count as a real word since it’s probably not in a standard dictionary? 🧐 Thanks for the support 😃

    • @ligaman1
      @ligaman1 25 дней назад

      @@EviePharmacist People like us don't use the "standard" dictionary Evie - we put "Kinase" and "pathy" on the end of everything lol

    • @EviePharmacist
      @EviePharmacist 24 дня назад

      @ligaman1 😂😂😂

  • @EviePharmacist
    @EviePharmacist 26 дней назад

    Hope you find this video useful! Has anyone tried Lumbrokinase yet?

  • @ligaman1
    @ligaman1 26 дней назад

    First ❤❤❤

  • @tedmartinus3878
    @tedmartinus3878 29 дней назад

    You have a beautiful voice!

    • @EviePharmacist
      @EviePharmacist 29 дней назад

      Thank you ☺️

    • @brettolson5611
      @brettolson5611 12 дней назад

      I second that! Your voice seems incredibly calming and reassuring. Very great info on Natto also. Seems like a protective measure for heart health as well.

    • @tedmartinus3878
      @tedmartinus3878 11 дней назад

      @@brettolson5611 What helped my heart is just listening to her and being calm... 😍

  • @mschocolate531
    @mschocolate531 Месяц назад

    Can it be taken with famotidine and omeprazole?

    • @EviePharmacist
      @EviePharmacist Месяц назад

      Taking ashwagandha with those should be fine. But if you do find your gastric acidity getting worse after taking Ashwagandha then better not to take it 🙂

    • @mschocolate531
      @mschocolate531 Месяц назад

      @@EviePharmacist thank you so much 👍🏾

    • @EviePharmacist
      @EviePharmacist Месяц назад

      @mschocolate531 you’re welcome ☺️

  • @tensecondbuickgn
    @tensecondbuickgn Месяц назад

    Even if they discover Nattokinase is great for all of these things, big pharma will NOT allow people to be properly educated on natural remedies

    • @EviePharmacist
      @EviePharmacist Месяц назад

      Unless they patent it and can make lots of $$ 😉 . In all fairness though not all natural supplements are the same as the makeup between different brands can be very different and sometimes hard to standardise the components

  • @Jomin6368
    @Jomin6368 Месяц назад

    I've been taking a high dose serrapeptase for years, mainly for arthritis and found that it helps with the inflammation. The only side effect was that it does thin the blood, but maybe thats a good thing with so many cases of serious blood clots of late. Maybe I will just reduce the dose.

    • @EviePharmacist
      @EviePharmacist Месяц назад

      That’s great to hear it works for inflammation 😃 Can I ask what dose you take and how long it took for you to notice it working?

    • @Jomin6368
      @Jomin6368 Месяц назад

      @EviePharmacist I started taking it 10 years ago. I started with 80,000 iu x 3 daily. I've been taking 1 million iu per day more recent but I'm going to reduce it to 25,000 iu per day.

    • @georginabastien49
      @georginabastien49 9 дней назад

      @@Jomin6368 that is a crazy crash decrease ... I'm curious why so drastic? Won't that shock the system?

    • @netan3l
      @netan3l 3 дня назад

      Just what I need, blood thinning and thats not even how I found this. Awesome!

  • @DonieDarko-hp7bt
    @DonieDarko-hp7bt Месяц назад

    I recommend everyone to find the book titled Testo 100; it goes deep into all of this

    • @kimpeluck
      @kimpeluck Месяц назад

      just find it on your channel, thanks for sharing

  • @ligaman1
    @ligaman1 Месяц назад

    Massive thanks for putting this on my radar - very intriguing !

    • @EviePharmacist
      @EviePharmacist Месяц назад

      No probs! It certainly has some interesting benefits

  • @ligaman1
    @ligaman1 Месяц назад

    This information is dynamite 💥💥💥💥 - great work Evie ❤

  • @angeldr1987
    @angeldr1987 Месяц назад

    Thank you 😊

  • @Bruhmoment-bx7yb
    @Bruhmoment-bx7yb Месяц назад

    your voice is relaxing good video needed this!

    • @EviePharmacist
      @EviePharmacist Месяц назад

      Thanks i’m glad you enjoyed it ☺️