- Видео 108
- Просмотров 1 574
Garrison Roy - In the Zone Podcast
Добавлен 26 мар 2021
EP 243: Anthony Casciola - Anchored in Recovery
On this episode, Anthony shares his baseball journey, highlighting his work with DAC Throwing and recovery from a labrum tear that resulted in 10 anchors (absurd amount) that significantly impacted his throwing velocity. Short Clip reelC8w1tPXueQ-/?igsh=M2VhbjFjN2c4bDVj of him returning from the 10 anchor surgery at 95+
He details the challenges of surgery, rehabilitation, and the gaps in traditional recovery programs. Frustrated with generic approaches, Anthony collaborated with DAC Performance (EP 46 w/ Brady Volmering for reference) to develop a dynamic, personalized rehab plan tailored to athletes’ needs.
He discusses the pressures athletes face to perform through pain, t...
He details the challenges of surgery, rehabilitation, and the gaps in traditional recovery programs. Frustrated with generic approaches, Anthony collaborated with DAC Performance (EP 46 w/ Brady Volmering for reference) to develop a dynamic, personalized rehab plan tailored to athletes’ needs.
He discusses the pressures athletes face to perform through pain, t...
Просмотров: 4
Видео
EP 240: Joe Hallock DPT: From Athlete to Sports Rehab Coordinator
Просмотров 314 дней назад
Joe Hallock shares his path from playing college baseball to becoming a leader in sports rehabilitation. Inspired by his love for baseball, he transitioned from athlete to physical therapist, blending passion and expertise to help others succeed. Joe reflects on his experiences in PT school, residency, and working with organizations like the Cleveland Guardians and currently the Rehab Coordinat...
EP 241: Nick Rohlfs Cincinnati Reds Chiropractor - Inside Pro Baseball
Просмотров 314 дней назад
In this episode, we sit down with Nick, a chiropractor for the Cincinnati Reds with nearly a decade of experience in professional baseball. Nick shares how his personal injury journey shaped his approach to athlete care and recovery. We dive into: - The evolution of rehab techniques, emphasizing holistic and dynamic approaches. - Cutting-edge tools like DNS (Dynamic Neuromuscular Stabilization)...
EP 242: Steven Rosier - Behind the Scenes in Athletic Training
Просмотров 114 дней назад
In this episode of In the Zone, we dive deep with Steven Rosier, an athletic trainer at West Virginia University, as he shares his journey from playing baseball in Minnesota to becoming a dedicated professional in sports medicine. Steven discusses his role in providing athletes with optimal care, the multifaceted responsibilities of athletic trainers, and the critical collaboration needed among...
EP 239: Jared Slater -Square 1 System
Просмотров 28Месяц назад
www.square1system.com/ In this episode of In the Zone, Jared dives into coaching strategies, emphasizing the importance of building genuine relationships with athletes and focusing on fundamentals. He shares insights on how personalized communication and trust are crucial for helping athletes grow and for retaining their commitment. Jared also challenges some of the latest training trends, advo...
EP 237: A New Way to Set Goals and CRUSH Them
Просмотров 6Месяц назад
In this episode, we dive into the Harada Method, a powerful approach to setting and achieving goals, designed to help anyone-whether athletes, coaches, or business leaders-reach their fullest potential. Created by Takashi Harada and used by high achievers like Shohei Ohtani, the method encourages setting one ambitious “North Star” goal supported by actionable daily routines and accountability. ...
EP 238: Efficient Movement Assessments with Andrew Menter CEO Physmodo
Просмотров 10Месяц назад
We’re excited to welcome Andrew Menter, Founder and CEO of Physmodo, to In The Zone. Andrew’s journey embodies resilience and innovation, from competing as a state tennis champion and Ironman athlete to transforming the fitness industry with Physmodo’s cutting-edge movement assessments. His expertise in leveraging computer vision technology has set a new standard for fast, objective, and repeat...
EP 235: Mental Minute - The Importance of Self-Talk
Просмотров 1Месяц назад
In this episode, we explore the powerful role of self-talk in building confidence and achieving goals, from young athletes to seasoned pros. Positive self-talk is emphasized as a tool for resilience, with tips on limiting negative self-talk after setbacks and moving forward constructively. Techniques include affirmations like “I’m the greatest” and “I’ve done this before,” as well as breathing ...
EP 236: Lead Hip Mechanics and Injury Risks in Pitching
Просмотров 3Месяц назад
This episode delves into the study “The Role of the Lead Hip in Collegiate Baseball Pitching,” examining connections between hip rotation, ball velocity, and elbow movement in college pitchers. Using a motion capture system with 99 athletes, the study highlights a potential link between lead hip mechanics and pitching performance but stops short of fully addressing injury risk complexities. The...
EP 234: Steven Webster, CEO of ASENSEI: Revolutionizing Coaching with AI
Просмотров 21Месяц назад
In this episode, Steven Webster discusses ASENSEI's cutting-edge approach to integrating AI, motion capture, and movement recognition into sports coaching. He reflects on his team’s background in technology and martial arts, highlighting their experience in building entrepreneurial skills through sports. Webster dives into the challenges of coaching athletes remotely, detailing how ASENSEI's te...
EP 233: Catcher Zone
Просмотров 52 месяца назад
In this episode, we explore the evolving world of baseball catching and the techniques reshaping the position. As the World Series approaches, catchers like Wells and Smith are challenging traditional methods with modern stances and strategies. We dive into the history of catching techniques and how changes in gear have influenced play. The episode also highlights statistical insights into bloc...
EP 231: Steven Leicht:Global Perspectives on Baseball: Biomechanics, Culture, and Player Development
Просмотров 212 месяца назад
Steve Leicht provides deep insights into the evolving field of sports science, the global nature of baseball, and the importance of individualized athlete development, all while offering a glimpse into the inner workings of professional sports teams like the Chicago White Sox. Key Discussion Points: Steve’s Journey: From playing Division III baseball to becoming a biomechanist after injuries en...
Dr. Jeremy Koenig -Unlocking Athletic Potential Through DNA & Performance Science
Просмотров 172 месяца назад
Jeremy Koenig shares his journey from aspiring baseball player to DNA expert, recounting pivotal moments like hitting a game-winning home run and facing an arm injury at 15. His passion for sports transitioned into a deeper interest in DNA and human performance. Overcoming personal challenges, he pursued a PhD at Cornell, focusing on performance genetics and injury prevention. Jeremy’s entrepre...
EP 226: Deep Dive - Does Aerobic Conditioning Matter?
Просмотров 62 месяца назад
EP 226: Deep Dive - Does Aerobic Conditioning Matter?
EP 230: From Trauma to Triumph: A Conversation with Todd Blyleven
Просмотров 42 месяца назад
In this episode, Todd Blyleven shares his journey from growing up in a major league clubhouse to playing professional baseball, scouting, and transitioning into sports technology and marketing. He also opens up about surviving a mass shooting, the mental and emotional toll it took, and how he transformed that trauma into a message of resilience and triumph. Todd now focuses on helping others, p...
EP 214: Matt Schepel - Overcoming Injuries and Staying In The Zone
Просмотров 63 месяца назад
EP 214: Matt Schepel - Overcoming Injuries and Staying In The Zone
EP 215: RANT Why Can't I Gain/ Lose Weight?
3 месяца назад
EP 215: RANT Why Can't I Gain/ Lose Weight?
EP 216: RANT - All Star Teams Against the Law?
3 месяца назад
EP 216: RANT - All Star Teams Against the Law?
EP 218: Mental Minute- Stress: The Double-Edged Sword
Просмотров 23 месяца назад
EP 218: Mental Minute- Stress: The Double-Edged Sword
EP 219: Mental Minute- Overcoming High Expectations
3 месяца назад
EP 219: Mental Minute- Overcoming High Expectations
EP 221: Mental Minute- Overcoming Failure and Hardships
3 месяца назад
EP 221: Mental Minute- Overcoming Failure and Hardships
EP 222: RANT - Social Media Messing Up Players
3 месяца назад
EP 222: RANT - Social Media Messing Up Players
EP 223: Deep Dive -Debunking the Handgrip Myth for TJ Surgery Risk
Просмотров 33 месяца назад
EP 223: Deep Dive -Debunking the Handgrip Myth for TJ Surgery Risk
EP 224: RANT on Helicopter Parents vs Supportive Parents
Просмотров 23 месяца назад
EP 224: RANT on Helicopter Parents vs Supportive Parents
Rhythmic Stabilizations Thru Motion -Demo
Просмотров 64 месяца назад
Rhythmic Stabilizations Thru Motion -Demo
Came across this after seeing Dr Ferree quoted in a NYT piece on QBs, this was awesome. Glad the internet exists for stuff like this!
😥 *Promo sm*
🙈 "Promo SM"