Видео

So glad!

I think maybe it's just your insight is strong, makes you feel more, which is also a super power. Just stay away from toxic things. At the end, we're all gonna be fine~

Glad to hear 😊

Do a review on the book, please

So true! Serotonin is produced in our guts. Reducing gluten and taking pre and probiotics has been helping me so much! I also did some blood work and we realised I didn't have enough iron and vitamins B. Adding iron and raw fruits and vegetables made a huge difference.

Thanks ❤

Thank you~

This is so cool to find each other fellow INFJ. ❤

Also 10 minutes is not enough for a recharge. Need days.

Exactly.

It seems like you're suffering from depression. I am an HSP and I don't feel like that. If you can, do some bloodwork to see if you have lack of iron, vitamins B, etc. Also, if you stop eating wheat for 4 days, will you sleep better or think with more clarity? Serotonin is produced in out guts, so it's important to check our gut health. If everything is fine on that aspect, then seek other type of professional help. I don't think that feeling that helpless and pessimistic is a characteristic of all HSPs. I hope you get better ❤

I don't think that feeling helpless and pessimistic is a characteristic of all HSPs. I'd recommend checking for low levels of iron, vitamins B, etc first, and also quit wheat for a few days and see if you feel better. Serotonin is produced in the gut, maybe consider taking pre and probiotics as well, I felt much better after taking them and substancially reducing wheat. If both blood and gut are ok, then maybe consider other type of professional help, because everybody deserves to be happy! I'm an HSP, I felt dispair and hopelessness, but I don't feel it anymore. It was a mix of lack of iron, vitamins B and gluten intolerance, amongst a very traumatic experience. I'm much better now!

@@evasco1979 unfortunately it's nigh on constant burnouts not depression, I'm late diagnosed autistic and ADHD. I've already done literally everything that is in my ability to do to fix this, the only thing that can actually improve my life is if I had the finances to change my environment. Alas I'm about to become homeless so my options are removing myself from life or removing myself from life.

😊

Aw! Is the book only in the author’s native language? That’s too bad.

😊

Yes, it is.

There's an English book on HSP by the actual academic who researched it and coined it, it's by Elaine N. Aron

Glad it was helpful~

We're all human beings, with similar DNAs, experience societies which are not one single society, but with many aspects in common, it's normal to find repetitive patterns. It's OK that we are not so unique as we'd like to think we are 😉

I'm happy you like it. Takeda Yuki (武田 友紀)

ありがとうございます! She found her happiness by writing this book 😊 I love the idea of this channel, thank you for your videos!

Oh, it's still in Japanese. Name is:"今日も明日も「いいこと」がみつかる 「繊細さん」の幸せリスト". Maybe I'll do a full book reading later.

Please read it for those of us not fluent in Japanese. Thank you kindly!🥰​@@CompanionRead

Please do, this world really needs this. This would be deeply appreciated by many.

Please do, this world really needs this. This would be deeply appreciated by many.

⁠@@CompanionRead beautiful choice! Can you link a bookstore where we could buy the book? Thank you!