- Видео 100
- Просмотров 733 632
Breathwork Beats by Touek
Германия
Добавлен 20 янв 2015
Hi, I'm Pawel (artist nickname Touek). I’m a breathwork enthusiast, health coach and music producer from Poland, based in Berlin, Germany.
In my music I explore multiple genres from soothing ambient and slow oriental downtempo sets, to modern, ethnic flavoured tribal beats.
On this channel you will find originally created sound journeys, brain entrainment music and music guided breathing exercises to assist, inspire and motivate you to remain consistent with your daily meditation, breathwork or yoga practice.
In my music I explore multiple genres from soothing ambient and slow oriental downtempo sets, to modern, ethnic flavoured tribal beats.
On this channel you will find originally created sound journeys, brain entrainment music and music guided breathing exercises to assist, inspire and motivate you to remain consistent with your daily meditation, breathwork or yoga practice.
10 min Unique BREATHWORK PROTOCOL to Increase Focus and Concentration
This 10 min unique breathwork "Step Up Protocol" is designed to help with increasing focus and concentration. Practice is invented by two renowned human performance specialists Brian Mackenzie and Rob Wilson.
Learn more about their work here:
www.brianmackenzie.com
Purchase this track without voiceover:
breathworkbeatsbytouek.com/products/10-min-unique-breathwork-protocol-to-increase-focus-and-concentration-music-only
Purchase this track without voiceover but WITH the "breathing sound":
breathworkbeatsbytouek.com/products/10-min-unique-breathwork-protocol-to-increase-focus-and-concentration-music-breathing-sound
Buy my music:
breathworkbeatsbytouek.com/collections/music-journeys
Learn how to make...
Learn more about their work here:
www.brianmackenzie.com
Purchase this track without voiceover:
breathworkbeatsbytouek.com/products/10-min-unique-breathwork-protocol-to-increase-focus-and-concentration-music-only
Purchase this track without voiceover but WITH the "breathing sound":
breathworkbeatsbytouek.com/products/10-min-unique-breathwork-protocol-to-increase-focus-and-concentration-music-breathing-sound
Buy my music:
breathworkbeatsbytouek.com/collections/music-journeys
Learn how to make...
Просмотров: 1 596
Видео
Music Guided Breathing to REDUCE STRESS and FALLING ASLEEP Fast
Просмотров 737Месяц назад
This music guided breathing session is designed to help you to reduce stress and fall asleep fast. The session is based on a scientifically backed 4-7-8 breathing technique popularised by Dr Andrew Weil, holistic health pioneer. Purchase this music without voiceover: breathworkbeatsbytouek.com/products/music-guided-breathing-to-reduce-stress-and-falling-asleep-fast-no-voiceover Purchse my music...
Unique Music Guided WIM HOF Experience (6 ROUNDS with DIFFERENT music pieces)
Просмотров 1,9 тыс.Месяц назад
This unique and music guided Wim Hof experience will help you to shift and expand your consciousness. The whole session is designed with different music pieces to keep you engaged and inspired throughout the whole session of 6 rounds of repetitive breathing. Buy this music without voiceover & breathing sound: breathworkbeatsbytouek.com/products/unique-music-guided-wim-hof-experience-6-rounds-wi...
20 MIN DEEP Breathwork Journey TO FREE YOURSELF From Unexpressed Emotions And Feelings
Просмотров 2,4 тыс.2 месяца назад
This 20 min, deep breathwork, music journey is based on "Sufi Breathing" technique which has been proven to help in releasing stuck emotional patterns on the level of subconscious mind. It's a continuous 20 min breathwork journey which will help you yo to free yourself from unexpressed emotions and feelings. Buy this music without voiceover & breathing sound: breathworkbeatsbytouek.com/products...
Slow BREATHING for Deep RELAXATION
Просмотров 1,7 тыс.2 месяца назад
This music journey is designed to provide a steady rhythm for performing a deeply calming and relaxing breathing exercise in the tempo of 4 sec for inhale and 6 sec for exhale. Here is an extended list of benefits of slow, gentle breathing exercises, when performed regularly: Reduced Stress and Anxiety Lower Blood Pressure Improved Lung Function Enhanced Sleep Quality Improved Focus and Concent...
Daily ENERGIZING Breathwork for HEALTH and VITALITY | Ancient Practice Supported by Science
Просмотров 2 тыс.3 месяца назад
This music breathwork journey is based on "Kapalabhati Breathing" technique which is one of many practices included in Pranayama Breathing Tradition. This ancient technique when performed daily, has many scientifically proven health benefits like: -Strengthening nervous, endocrine, pulmonary, and cardiovascular systems. -Reducing stress and anxiety. -Detoxifying the body. -Improving weight loss...
Sufi Breathing Technique to CLEANSE & RELEASE Stuck Energy | BONOBO type beat
Просмотров 3,8 тыс.3 месяца назад
This music breathwork journey is based on "Sufi Breathing" technique and designed to cleanse and release stuck energy manifested in your body and mind. Buy this music without voiceover & breathing sound: breathworkbeatsbytouek.com/products/sufi-breathing-technique-to-cleanse-release-stuck-energy Buy my music: breathworkbeatsbytouek.com/collections/music-journeys Learn how to make music for brea...
12 min MORNING BREATHWORK Routine to Uplift Your Day
Просмотров 2,4 тыс.4 месяца назад
This music breathwork journey is designed to elevate your awareness and consciousness to start your day with a full presence and trust. Buy this music without voiceover & breathing sound: breathworkbeatsbytouek.com/products/12-min-morning-breathwork-routine-to-uplift-your-day Buy my music: breathworkbeatsbytouek.com/collections/music-journeys Learn how to make music for breathwork: www.youtube....
BOX BREATHING & BINAURAL BEATS Music Journey to Wind Down After a Stressful Day (6Hz THETA)
Просмотров 1,9 тыс.4 месяца назад
This music journey is designed in the tempo of 80 BPM, providing a steady rhythm for performing a box breathing exercise in the tempo of 6 sec for inhale, 6 sec inhale hold, 6 sec for exhale and 6 sec exhale hold. In addition this music includes a binaural beat track in THETA frequency range to help the brain to get into a state of deep relaxation. Buy this music without voiceover & breathing s...
MUSIC JOURNEY TO REPROGRAM LIMITING BELIEFS (Subliminal Messaging & Coherent Breathing)
Просмотров 1,4 тыс.5 месяцев назад
This music journey is designed in the tempo of 80 BPM, providing a steady rhythm for performing a coherent breathing exercise in the tempo of 6 sec for inhale and 6 sec for exhale. In addition this music includes affirmations in the form of subliminal messages (recorded on a sub-perceptual level). Affirmations are focused around the topic of "reprogramming limiting beliefs". Below you have all ...
NEW Channel | Music Download | When new videos?
Просмотров 1,1 тыс.5 месяцев назад
Subscribe to my new RUclips channel "Breathwork Beats Production by Touek": ruclips.net/channel/UCk_G3pj4ilQUXoKsodN3bWQ Buy my music: breathworkbeatsbytouek.com/collections/music-journeys Support this channel: paypal.me/touekmusic?country.x=PL&locale.x=pl_PL Business inquiries: touekmusic@gmail.com
OVERCOME PAIN & DISCOMFORT | Fast Pace Guided Breathwork & Meditation
Просмотров 3,3 тыс.11 месяцев назад
This Fast Pace Breathwork Sound Journey was designed to help in overcoming painful and discomfortable emotions and feelings. Explore my breathwork music catalogue: breathworkbeatsbytouek.com/collections/music-journeys Learn how to make music for breathwork: www.youtube.com/@UCk_G3pj4ilQUXoKsodN3bWQ Business inquiries: touekmusic@gmail.com DISCLAIMER: This is an advanced exercise and it’s not re...
Transforming DOUBT & FEAR | Guided Breathwork & Sound Journey to Relief Anxiety
Просмотров 5 тыс.Год назад
This Guided Breathwork Sound Journey was designed to help in building connection with the sense of trust and certainty in ourselves and whatever life brings to us. Explore my breathwork music catalogue: breathworkbeatsbytouek.com/collections/music-journeys Learn how to make music for breathwork: www.youtube.com/@UCk_G3pj4ilQUXoKsodN3bWQ Business inquiries: touekmusic@gmail.com DISCLAIMER: This ...
HEART- CENTERED Guided Breathing Meditation
Просмотров 2,3 тыс.Год назад
HEART- CENTERED Guided Breathing Meditation
Guided Breathwork for Finding Your Unique Inner Voice
Просмотров 5 тыс.Год назад
Guided Breathwork for Finding Your Unique Inner Voice
Breathing Exercise for Epilepsy | Stress Reduction Session
Просмотров 3,2 тыс.Год назад
Breathing Exercise for Epilepsy | Stress Reduction Session
Priming Fast Pace Music Guided Breathwork | Viking Music Journey
Просмотров 6 тыс.Год назад
Priming Fast Pace Music Guided Breathwork | Viking Music Journey
Healing Music Journey | Coherent Breathing to Transform Fear and Guilt
Просмотров 5 тыс.Год назад
Healing Music Journey | Coherent Breathing to Transform Fear and Guilt
MUSIC GUIDED "Tension Relief" BREATHWORK | Organic House Soundtrack (no talking)
Просмотров 3,9 тыс.Год назад
MUSIC GUIDED "Tension Relief" BREATHWORK | Organic House Soundtrack (no talking)
GUIDED "Tension Relief" BREATHWORK | Organic House Soundtrack
Просмотров 3,5 тыс.Год назад
GUIDED "Tension Relief" BREATHWORK | Organic House Soundtrack
Advanced GUIDED BREATHWORK With Music | 30 min Journey Within
Просмотров 19 тыс.Год назад
Advanced GUIDED BREATHWORK With Music | 30 min Journey Within
Wim Hof Breathing SOUND JOURNEY | 4 Rounds | Music Guided | No Talking
Просмотров 18 тыс.Год назад
Wim Hof Breathing SOUND JOURNEY | 4 Rounds | Music Guided | No Talking
Tribal Beat Sound Journey | DEEP FOCUS AND CLARITY
Просмотров 4,2 тыс.Год назад
Tribal Beat Sound Journey | DEEP FOCUS AND CLARITY
(3 ROUNDS) Guided Breathwork With Music
Просмотров 9 тыс.2 года назад
(3 ROUNDS) Guided Breathwork With Music
Nervous System Reset | Music Guided BOX BREATHING
Просмотров 14 тыс.2 года назад
Nervous System Reset | Music Guided BOX BREATHING
Handmade Soundscapes for Your Inner Journeys | Breathwork Beats by Touek (channel intro)
Просмотров 2,9 тыс.2 года назад
Handmade Soundscapes for Your Inner Journeys | Breathwork Beats by Touek (channel intro)
Powerful ENERGY SHIFT Breathwork | Guided Session With Music (NO VOICEOVER)
Просмотров 5 тыс.2 года назад
Powerful ENERGY SHIFT Breathwork | Guided Session With Music (NO VOICEOVER)
Powerful ENERGY SHIFT Breathwork | Guided Session With Music
Просмотров 8 тыс.2 года назад
Powerful ENERGY SHIFT Breathwork | Guided Session With Music
Sound Journey for Meditation and Breathwork
Просмотров 2,2 тыс.2 года назад
Sound Journey for Meditation and Breathwork