Powerful ENERGY SHIFT Breathwork | Guided Session With Music (NO VOICEOVER)
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- Опубликовано: 28 сен 2024
- Version with voiceover:
• Powerful ENERGY SHIFT ...
This breathing exercise is based on the technique called "Sufi breathing". It has been used in many transformative practices and therapeutic modalities to reconnect with the body, mind and spirit, release emotional and physical trauma and transform unconscious patterns of behaviour (thoughts, feelings, emotions, motivations).
Audio track originally produced by Touek, for the purpose of this video.
Explore my breathwork music catalogue:
breathworkbeat...
Learn how to make music for breathwork:
/ @bbproductionbytouek
Business inquiries:
touekmusic@gmail.com
DISCLAIMER:
This is an advanced exercise and it’s not recommended for the people who didn’t have any experience with deep breathing practices. As always, know your limits and slowly and gradually increase intensity of your practice.
Breathwork and breathwolds can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.
Remember to always pay attention that you are in a safe position during advanced exercises and make sure you are gradually increase intensity of the training.
Thank you.
I love all your videos, your voice, your music your techniques! Keep it up💪🏼
Thank you brother! Glad you enjoy the "whole package" ;)
Panie Pawle,świetna robota.Przyjemnie się przy tych wizualizacjach i muzyce oddycha.
Dzięki.Powodzenia i dalszych takich produkcji 😉🍀.
Dzięki za komentarz Kamil ! Miło słyszeć ❤
man, touek. You are a gem. So many other breathing videos have poor quality music, very distorted breathing sounds etc, not to speak bad as they are also good.. but yours are something completely different. Something pure, blissful, absolute perfect quality, perfectly integrated quiet breathing sounds just enough to follow. It plugs into the soul like cool crisp water. I am so amazed by your talent, you are an amazing human. Thank you for all your work. 💕
The visuals as well, I am mesmerized. It is the perfect visual aesthetic, you are simply #1.
Maan really appreciate noticing the details in music and visuals, always try to improve my art on different levels and it feels great that someone from the outside can notice it too.
"It plugs into the soul like cool crisp water" made my day, I love it! ;)
Touek, the videos you produce just keep getting better & better. Totally agree with @john below. I love that you keep count of the round and the subtle music transitions that help you know when to breathe/not breathe... really helps me sink into meditation & prayer, especially with the space at the end of the exercise. I pray for kindness and reconciliation to expand around the world and rule our hearts and minds above the quest for success, the 'win', or being 'right'. Like John, I too have tried other videos, they are OK and have their place, but I love yours best! Thank you for keeping on producing these - you are one of my favorite humans! 🥰🙏
Thank you from the bottom of my heart Jan! I am really happy that more and more people can benefit from my authentic self expression.
I also deeply resonate with your philosophy on "winning", being "right" or proving something. As much as I believe in necessity of a healthy conflict at the end of the day, we are all in this together.
Thank you for your kind support.
Much love!
@@BreathworkBeatsbyTouek 💖 Agreed my friend!
I do them all. Welcome to my feed; the change is good.
Love to hear that Dan! ;)
Świetna muzyka Pawle! Słucham i do oddychania i przy pracy (tak swoją drogą, może nagrałbyś kiedyś jakiś godzinny set do intensywnej koncentracji i pracy właśnie - byłoby super). Dzięki za świetną twórczość!
Mega miło słyszeć. Bardzo ciekawy pomysł! Z pewnością zrobię takie video w niedalekiej przyszłości. Pozdrawiam!
Fak ye. Legal dmt
Fak ye brother! 💪😉
Thanks!
Appreciate it Jan!
Zuch. Dobrego
🙏