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I didn't put a link to any hangboards since there's so many options and didn't want to turn it into a sponsored video but I'm making a 30 day challenge video and using a pick up board. It will be out in a few weeks and will have a discount for my viewer's 🎉

@@CrispyCrimpsClimbing Oh amazing I'll be waiting for that!

I've never used it yet! (tindeq please sponsor me 🥺) I think especially if you have a pick up style finger board it's really good but since the device in it's self is not training I wasn't in a rush to buy it for this video. In theory it's a really good accessory that gives you a lot of information and that's key for physical training

Thanks for answering, makes sense 😊 ​@@CrispyCrimpsClimbing

I think I said athletes except the Japanese use them 😂 I remember a video from Alex Megos doing the TRX but I imagine just do the typical I Y T and you gain most benefits, after that maybe hook it to your feet and do some mountain climbers and you've done most movements. I think TRX and rings are essential the same think just different contact "hold"

@@CrispyCrimpsClimbing U just saw Tomoa recently use them, but for warp up.

Yeah! I think I've seen a bit of that too but over here the feeling I get from most pros is 90% on wall 10% off. From what I've seen mostly they use those things for warm up and some basic conditioning but not anything we would call training in the west

@@CrispyCrimpsClimbing I think, its getting pretty clear, that you can get better, stronger etc. by the activity you are doing. Some exercices might have better translation to your activity, some worse, but what I feel is ... If you have near by good gym with all the variety stuff closely related to climbing for strenght, power, endurance, fingers etc. and good outside rocks with variety of grades and styles, you are he winner and gonna improve much faster. In my opinion.

@@CrispyCrimpsClimbing Or you have to start travelling more. Yeah, depends on your life situation.

The dumbbell stuff I do is mostly wrist stability things and trying to rehab my elbow. It's something I always have right by my laptop so I do it on and off. There are no weights at the gym so if I do anything its either on off days or very late at night after work. I have started doing some "secret" training (gonna come in a video in a few weeks) and for that I do 3 times a week and it's pretty short so I dont feel like it takes away from my climbing or will add to injury. If you are going for max strength it should always be given a good warm up but not done after a session since at that point you've already drained your peak force and wont be a true max strength effort. I used to do mobility and that was like a daily routine thing but I didnt feel very sore after so I could do it whenever. It's been quite a while since I've really trained (just physical non climbing) but in theory its good to have a nice split and focus on your objective for that season/week/day

🔥 every time I see your name in the comments I remember the agar.io game 😂

Also if you train with friends and other people - you can set a variety of styles, only thing is it’s dependent on what holds you get and how the holds are arranged, foot positions. Other than that it’s really good for get print stronger and also practice on climbing. Also need to just supplement it with climbing other stuff like slab, coordination etc

I think it's really good, the thing is you spend a lot of time setting and it's easy to end up always doing the same style. Sometimes I see people coming to bump for the first time and doing spray wall and in my head it seems like a waste, this gym is famous for the setting might as well enjoy it!!!

Pull up bar is not an easy S. If you have a decent amount of strength, doing more pullups wont really help your climbing much compared to getting stronger fingers, or working on footwork.

This is just an intermediate climber take. Pullups (weighted) are super useful at any level, besides there's a lot more exercises that you can do on a pullup bar and you don't want to be doing them on a hangboard

​@ansonhu5551 so if finger strength is not your limiting factor then hangboards/pinch blocks are no longer s tier? That makes no sense

If your hangboard has jugs then you don't need the pull-up bar!! So even though I love it it only serves one purpose, it's great for a home gym but even then I would still go for a hangboard with jugs to have more options

My pull up strength has barely changed at all in the last 5 years of climbing despite gaining 5 grades on the wall. Unless you are campusing on jugs it’s rarely the limiting factor.

Argentina!

Yeah I saw the video 😁 Aerobic endurance for bouldering specifically doesn't activate since usually you're going for some pretty intense stuff, so I think it's mostly for easy lead sections. The roller would be more effective for bouldering since it involves much more intensity and that would make it anaerobic power/endurance for longer boulders. On the pull up bar, I'm a big fan but if your hangboard has jugs then you don't need it anymore and you can also fit finger training on it, so if I would have to pick one I would just go for the hangboard. Having said that I love the pull up bar and it's the reason I became who I am today 😂

I try to!

LOL, no

Yeah! Depending on the gym they use a different conversion, that's why I would rather use the Japanese scale But since this series is in 秋🍞 I just use what is written on the grade display where 初段 is V8. It's pretty funny that even between BPUMP gyms the V scale is different for the same Dan/Kyuu

Would you rather I talk less? Honest question

@@CrispyCrimpsClimbing I don't know. Felt you were talking all the time. Do what you like. I think using music (from the RUclips library so no IP problems) sometimes could be good ?

@@CrispyCrimpsClimbingbro dont listen to this guy, great video ❤

I usually narrate most things going on but I do think I've gotta practice letting things breath a bit more (maybe leaving send attempts with no talking) thanks for the tips

No worries 😁 I'm learning as things go on, after all I just want you guys to enjoy these experiences as much as I do

Thanks Julian!

🤣 Yeah I think it's really hard to convey difficulty on video, tbh even sometimes I look at a climb in real life and think it should be easy and it ends up being impossible

Always!! Happy aboiut progress but gotta keep on moving

For sure man! Hit me up when you get here

Thanks Aj! Bpump is a great place to learn how to climb, I wish I came here sooner

Appreciate it! 💪

🔥🔥🔥

Glad you enjoyed it 🔥

It's been getting MUCH better lately, probably after a week or 2 we'll be at the perfect point

it's more of a joking way of setting a hard goal for himself

😂 it has nothing to do with the visa but I say it as a joke

Thanks!!! Took a break but I'm back and really hype to bring some new stuff for you guys

100%! I love climbing for the same reason, we all go through the same experience even though it's on different stuff 🔥

Hey!! I'm doing some weighted rotations with a barbell, it has helped reduce my pains about 80%, also doing the flexor eccentrics but I'm not always sure it works. I was doing it a bit more religiously before and now not so much but it helped. The biggest thing was climbing better with my hips and trying to have my wrists more extended. If I ever fix it 100% I'll make a video for sure

Yeah, these guys are all beasts

Thats the best thing about this channel! I get to meet so many of the people that watch my videos 🔥 See you next time Owen!

Tratando 🤣

Thanks man! Gonna try my best, but as long as people find some value in what i do im happy

Lol I know what you mean, but I think that's the point of the video, the Japanese scale doesn't seem to have a perfect conversion and from my point of view when ever I climbg at another gym I don't even look at the v scale since it's different in each gym but the Japanese grading is s bit more consistent

Thanks Ethan! What tip did you find the most useful?