- Видео 34
- Просмотров 281 246
Crispy Crimps
Добавлен 24 ноя 2023
On a Mission to get 10.000 People to Climb V8
How to become POWERFUL in 30 Days
Kate is a SOLID 4Q/V3 Climber here at BPUMP Tokyo. She's managed to climb 3 3Q's/V4 but the last one was 6 Months ago. We decided to climb together for 30 days and see if I could coach her to overcome her biggest weakness, lack of POWER.
Even though this is not necessarily a "Guide" on How to become POWERFUL in 30 Days... You'll notice a lot of points Kate learns over this month which I believe can be useful for anyone.
Related Videos:
ruclips.net/video/6IlmKUMbYgQ/видео.html
ruclips.net/video/agCzVBs1tNk/видео.html
ruclips.net/p/PLw5Ih0H9gA0Nt_242JZ_HEM9yQEgiR63l
Kate's Insta: kaka_climbiary
Crispy Insta: crispycrimpsclimbing
Disclaimer: This video is for educationa...
Even though this is not necessarily a "Guide" on How to become POWERFUL in 30 Days... You'll notice a lot of points Kate learns over this month which I believe can be useful for anyone.
Related Videos:
ruclips.net/video/6IlmKUMbYgQ/видео.html
ruclips.net/video/agCzVBs1tNk/видео.html
ruclips.net/p/PLw5Ih0H9gA0Nt_242JZ_HEM9yQEgiR63l
Kate's Insta: kaka_climbiary
Crispy Insta: crispycrimpsclimbing
Disclaimer: This video is for educationa...
Просмотров: 7 304
Видео
How I Improved My Climbing While INJURED
Просмотров 2,5 тыс.19 часов назад
In this episode of my Road to V10 here at BPUMP, I battle my hardest challenge yet! In the last episode, I injured my foot. This is probably the worst month of my climbing career but if I play my cards right I might even improve my climbing despite my injury. Related Videos: ruclips.net/p/PLw5Ih0H9gA0Nt_242JZ_HEM9yQEgiR63l ruclips.net/video/JETP2EljGwU/видео.html *The following links are affili...
Climbing After Dark With BPUMP's Staff
Просмотров 4,4 тыс.День назад
Just a chill session ending the year with the BPUMP Staff Crew. We stayed after closing on the night of the 30th and despite everyone being completely exhausted it was a pretty fun session with some hard boulders seeing tops. If you're interested in this type of videos sub for more! 2025 is going to be full of collabs and interviews with incredible climbers. Related Videos: ruclips.net/video/6I...
I Tried to DOUBLE my Finger Strength in 30 Days
Просмотров 6 тыс.Месяц назад
Get 10% Off your Port-A-Board & Unlevel Edge with "CrispyCrimps10" Port-A-Board: frictitiousclimbing.com/products/the-port-a-board-portable-and-mountable-portable-hangboard Unlevel Edge: frictitiousclimbing.com/products/unlevel-edge The rest of my setup for this challenge: *The following links are affiliates, they do not cost anything extra but I do receive a small commission that helps support...
How I went from V4 to V8 in 107 Days... (again*)
Просмотров 6 тыс.2 месяца назад
In this video, I go through a rollercoaster of emotions wondering if I would hit my objective of sending a V8/1D at BPUMP Tokyo. It's been almost 4 Months since I started my challenge to try and climb the hardest grade here and my first big milestone would be to hit my previous highest grade, 1D. Share my struggle and see how I evolve video to video in my series Road to V10 BPUMP Edition Relate...
Ultimate Guide to BPUMP TOKYO (By an Employee)
Просмотров 3,7 тыс.2 месяца назад
This is the guide to BPUMP Tokyo I would of loved to have before I came here for the first time. In this guide, I'll share everything you need to know about the gym and also add a few insider tips from working here for almost 2 years. Related Videos: ruclips.net/video/_gmyVwp0X7c/видео.html ruclips.net/video/agCzVBs1tNk/видео.html ruclips.net/p/PLw5Ih0H9gA0Nt_242JZ_HEM9yQEgiR63l Crispy Instagra...
Ranking Climbing Training Equipment (NOT Sponsored)
Просмотров 4,8 тыс.2 месяца назад
In this video, I rank 13 climbing training devices/equipment I have used. I compare them showing why I think each one is worth their spot or not on the list and explain their uses and limitations based on my 7-year climbing experience. Amazon Affiliate Links for B-S Tier Equipment: USA: Amazon Basics Dumbbell amzn.to/4dQliZH Weight Plate amzn.to/48cNbu4 Resistance Bands amzn.to/4eZuQm9 TRX Slin...
How Hard is a V7 at BPUMP Tokyo?
Просмотров 7 тыс.3 месяца назад
This is the third video in my series Road 2 V10 BPUMP Edition. Depending on who you ask, I try to send something that could be the world's hardest V7. BPUMP is famous for setting hard technical boulders so join me in my quest to send the hardest grade in the Gym before my Visa expires Related Videos: ruclips.net/video/6IlmKUMbYgQ/видео.html ruclips.net/video/ukEFW8I-Qp8/видео.html Crispy Insta:...
Pro Japanese Climber gave me Climbing Advice
Просмотров 8 тыс.3 месяца назад
I interviewed Japanese Pro Climber, Hayato Nakamura, and Asahi Toda (a very strong dude) about what someone needs to become a strong/good climber. They gave me 5 pro tips that are crucial for any serious climber looking to get to the next level. Related Videos: ruclips.net/video/agCzVBs1tNk/видео.html ruclips.net/video/_gmyVwp0X7c/видео.html Hayato's Insta: haya.nakamura Asahi's ...
How to Hold ANY Sloper in 3 Steps!
Просмотров 7 тыс.4 месяца назад
Hate Slopers? This is a short guide that shows the 3 main steps to approach any Sloper. Not only that I've added a few exercises and extra tips so that the next time you come across one you can fight it! Related Videos: ruclips.net/video/ukEFW8I-Qp8/видео.html ruclips.net/video/Eu8Qhli31oQ/видео.html ruclips.net/video/6IlmKUMbYgQ/видео.html Timestamps: 0:00 - Step 1 2:27 - Step 2 3:45 - Step 3 ...
I Asked BPUMP Setters Why it's So Hard?
Просмотров 17 тыс.4 месяца назад
Today I interviewed 2 BPUMP Routesetters and also share a bit of my personal experience from working here at BPUMP for over a year. This video is made to shed a light on BPUMP grades not only with personal experience but also the people that actually set the problems and a special guest who is very strong Timestamps: 0:00 - Why BPUMP Grades are Harder 4:36 - How to Convert to Real V Scale 7:49 ...
Short Vs Tall Climber BPUMP Edition
Просмотров 6 тыс.5 месяцев назад
Short Vs Tall Climber BPUMP Edition
The Climbing Iceberg V0 → V7 Explained
Просмотров 27 тыс.6 месяцев назад
The Climbing Iceberg V0 → V7 Explained
Average Climber goes from V4 to V9 in 1 Year
Просмотров 59 тыс.7 месяцев назад
Average Climber goes from V4 to V9 in 1 Year
このビデオのために、とても3Q
not gonna lie the youtube algorithm has blessed me again, also your video production and editing is amazing it makes it insanely fun to watch
Thanks! It sucks that the climbing videos were all so grainy but part 2 is gonna be more HD 🔥
🔥Great video!
I promised 2025 was gonna be better 🔥
@@CrispyCrimpsClimbing Positive vibes forsure
Opposing force, hips close to the wall and momentum... Also focusing on learning new mkves rather than new sends. GREAT insights! Climbing Moonboard definitely tought me that!!!
I haven't climbed on a moonboard yet but climbing fundamentals are fundamentals for a reason. It's great to see there's many ways to learn them as long as we're trying to improve
@CrispyCrimpsClimbing Interesting! In Japan board culture is not a big thing and yet japanese climbers are among the strongest in competitions, isn't it? I believe spraywall culture and creative setting flourish more as a result of not being boards-obessessed, right? Then as you said: a tool is just a tool. I hope to be able to climb in japan as Shikoku bouldering scene seems dream-like.
Yeah that's true! I do think the lack of board stuff is also that there's culture differences. I seen it become more prevalent over time. But since there's so many spraywall gyms that can be much cheaper than the board you see a lot of those. For sure a tool is just a tool
Thanks Crispy for inviting me and making this fantastic video!💛 The coaching and advice really helped me recognize my weaknesses and figure out how to address them. Hope you all enjoy the video and gain some insights from it! Don’t forget to hit the like and subscribe buttons to show your support!
Thank you for trusting in me and showing up even when you were tired!
Where did you learn Japanese? Self-taught, language school, ... ? it's really impressive!
Hey! Mostly self taught, a lot of Anki for vocab and kanjis and then a lot of input. I would say though I don't think my japanese is good, but it's good enough to get a job at a climbing gym if you have enough passion 😂
I really like how powerful her legs look while campus / dangling and using the swining momentum, it looks so cool, like flying
AMAZING! video
Thank you!! Subscribe so you don't miss the next one 🔥
nice HK campus gym tshirt Kate ☺great vid!!
what is that shirt and where can I get one?
Thanks!!!
fantastic vid, gl on the sub milestone you for sure will hit it. I know it's cringe but just remind people to like and sub, it does work
So thankful for these videos on climbing that also gain an insight into Tokyo climbing culture
Thanks! You should check out Kate's insta she's been to almost every climbing gym in Japan (100~) so you get a chance to see a ton of boulders
You will for sure hit 10K by the end of the year. Great video!
Thank you!! I'll keep on trying my best to make the best videos for you guys
Girlboulders doing campus!! I believe so many girls can gains so much progress doing more pullups and campus training, and guys doing more stretching
100% we all have strong and weak points and have to fix them. I know it's not 100% true but I always think get a guy upper body and a girl lower body
thanks for this video mate. i come from a weightlifting background and you mentioning explosivity by using the whole body for momentum is definitely a helpful approach that I'll apply. cheers
Ohh I see, it's kinda like a snatch in that case. The hardest part is usually the beginning and the end of the motion, if you explode enough it feels like you skipped the middle part Tell me how it goes for you
Amazing effort from Kate (and her coach)! "You can do it alone, but if we're together, we can go even further"
For sure! Even though she didn't do too much on the physical training the most important thing is she was always trying her best to learn the moves 💪
I cranked out 100 single arm pull ups, every 2 days, for about a month. using the assisted pull/dip machine in our uni gym. Got crazy gains hahahaha (cuz i go climbing once a week, i got time)
Yeah! That's a really good way to learn explosiveness or even hard skills to learn. It's hard if you don't have equipment but it's super useful
@@CrispyCrimpsClimbing Yep thats true, use everything thats available around you
Funnily enough, this video captures exactly what I am currently struggling with. Campusing and explosive movements lol. I can do maybe 5x5 - 15kg weighted pull-ups, so I know I'm not lacking the strength but maybe as Kate said my やり方 is what needs to improve. Any chance you could explain the method you used to teach her the movement for the high explosive pull up and the knack for getting the leg movement and its timing correct? I've REALLY been struggling with this recently haha
Ohh yeah this is similar to Kate. She could do 5 bodyweight pull ups in a row but the we're very slow so it's hard to dead point and it's not very useful to reach far away holds if you don't have solid footholds. I would try a few things. 1. Do 1-2 weighted pull-ups take the weight off and with that light feeling try to pull as fast as you can. 2. Learn to do high pull ups aim for chest, bellybutton or even waist hight. (I'd doesn't really matter if you get that far up but intention is key) 3. Learn the muscle up without kip but with a bit of a swing. The pull up I taught Kate was basically learning timing of the swing to be lighter in the beginning of the pull up and using that momentum to explode high up. If you need a video explanation send me a DM in insta and I can show (kinda hard in text) For pure campusing do what we did on the red juggy one, mostly straight arms and a lot of leg flicking. The key is to find the rhythm. I hope this helps 🔥 tell me if it works out!
have never been this early to a video ever
😂 first?
I'm sorry for so many of the climbing videos having so low quality but I hope you can tell how proud I am of Kate and all her progress. She's not only a good friend but she's on the path to be a really strong climber! Check out her insta in the description if you want to see more about Japanese climbing gyms (she's been to almost all of them...)
Happy New Year! Thank you all for this amazing 2024, I really feel that this channel has changed my life and I promise to keep on making better and better videos. During this hiatus I thought a lot on how I could balance wanting to make "perfect" videos vs a actually uploading something and this is a first step towards that. Love you guys and get ready because 2025 is gonna be a crazy ride 🔥
Hey guys! Sorry it took so long to get the next video in the series up, as you've seen I had some complications 🤣 I wanna thank you all for your support and want to tell you I'm fired up for 2025. Next video is gonna be a banger 🔥
DAMN that pink 1Q... I guess the gym is trying to sabotage your stay in Japan 😉 08:33 😶🌫
😂 yeah, right?
you should try finger yoga bands to strengthen movement where you expand your fingers (to balance out grasping your fingers which is most of climbing). I used to have pretty bad forearm/elbow pain days after climbing. and since i started using finger yoga bands, most of the pain has gone away and now i only need 1 day of rest between climbing instead of 2-4. they are super cheap. i got them from shopee but i am sure they have them in Japanese e commerce sites too. alternatively some people use rice buckets to strengthen the same wrist/forearm muscles.
Yeah! I have them, thanks for the tip, I'll give it a try 😁
wishing you a speedy recovery man! I am the guy that took a selfie with you at the gym today 😆
Hey Sam! Thanks for the encouragement 🙏 It was nice to meet you! Good luck at fish
Would love for you to make a video about how you ended up working in B-Pump and/or learnt Japanese
It's on the top of the list for videos I want to make but I think it's gonna take some time since I would really like to make a better video about it than the skills I have now
what was your injury called and how did you get it? (out of curiosity)
I don't know the name (my talk with the Doctor was all in japanese with very simple terms) but probably a combination of fissure/fracture? + pulling/tearing on the big toe. Not 100% sure, to be honest they didn't explain much and kinda told me to rest until it doesn't hurt and slowly push it... So yeah 😂 Forgot to say how I got it, I go into a bit more detail in my finger training video but basically did a coordination move and hit the volume too shallow ending up with all my weight on my by toe and I just went through it
Speedy recovery bro!
Thanks! 🙏
The best way to improve is not get injured!
100% true, I've always been very prudent trying to balance with pushing hard enough for growth but not enough to break, seem this time this move was out of my range
Let's see you on some real rock .
I want to see that too 😭 I've got a trip planned in a few months but would love to go back to mitake and finish my project before that
dream of grades get crushed by injury, basic climbing. This sport require humility and patience. Injuries can be the opportunity to become more clever in your training.
100% true
You got this
Trying 😂
take your time, keep working and healing, in 2019 i broke my back while climbing, last week i sent a 7c / v9
Was it your lower back? Can I ask how that happened?
@@Som-yc4ql fall?
You are my inspiration 🔥 A little sneak peek into the future, the next episode will probably be titled the BEST month of my climbing career
@@Som-yc4ql yes. Dyno to top. 4x Discs shattered
@@dreadcoil Damn, it's always the dynos isn't it. Wish you have a full and successful recovery!
how long have you been learning Japanese for man? it’s really good! I’ve been living here for 4 months now and definitely struggling to get better lol
It's not 😂 good enough to survive though Been living here almost 2 years and self studied for 3 before coming so I'm probably pretty bad for someone that's been learning for that long
love it!! I actually saw you prep downstairs before climbing but didn't want to interrupt. anyways, keep up the amazing content and best wishes for 2025 🤘
Ohh that's too bad!! Next time come say hi 😂 even if it's just for one sec I'm always happy to see that real people get real value from my videos You too!!
will do 😅 thanks for the great content! the bpump at akihabara was the best gym I've ever been to so I get the magic 😊
@@bio_dr_james same here 🤣
love those videos! the music is also so iconic by now, and immediately sets a vibe :) happy new year!
Thanks Thomas!! The song is called tokyo 😂 happy New Year!
Pretty good video, you're inspiring, are u mexican or from latin america? La cague is very mexican hahaha
De Argentina!
I had fun when I visited here in Oct 2024. Nice memories watching your video.🤙🏽
It's great to hear you had fun here!
見ていて楽しかったです!
よかった!
Keep the posting up, I (and we) really like your content :)
Thank you! I really appreciate it, I promise I'll post more!
Love seeing good climbers crush some boulders. Great video!
Thanks! 🔥