Kayla Gray
Kayla Gray
  • Видео 55
  • Просмотров 4 178
Male and Female OCD self-discovery painting.
When experiencing OCD we can often experience racing. Intrusive, disturbing thoughts. Sometimes these thoughts can be what if thoughts. what if, what if, what if.
But what if I can recover? What if experiencing OCD is teaching me something? What if I can be stronger after the onset of OCD than I was before? What if I can live a great fulfilling life? What if everything I've experienced, however painful, was a way to get to know and heal myself, to see my resilience and capacity?
What if the lessons I learn in OCD recovery is leading me to a truer form of myself. The healing work I'm doing, facing fears, forgiving and loving myself, learning to tolerate discomfort, learning to go towards val...
Просмотров: 7

Видео

Male and Female OCD self-discovery painting.
Просмотров 7121 день назад
When experiencing OCD we can often experience racing. Intrusive, disturbing thoughts. Sometimes these thoughts can be what if thoughts. what if, what if, what if. But what if I can recover? What if experiencing OCD is teaching me something? What if I can be stronger after the onset of OCD than I was before? What if I can live a great fulfilling life? What if everything I've experienced, however...
Cleaver-Galium aparine L..Collecting cleaver seeds while talking about the fresh and dry plant.
Просмотров 25Месяц назад
I am recording this on July 1st 2024 in Pennsylvania by this time here the plant is already dried. This spring plant is an ally to the body by supporting the lymphatic system. Cleavers are also known as a diuretic to promote urination and support the kidneys. You can soak the cleaver in oil for 4 to 6 weeks to use topically on the skin . Cold infusions are also more recommended for this plant, ...
OCD meditation | You are safe inside. You are safe even if intrusive thoughts pop up.
Просмотров 172 месяца назад
Recovery is a new way of interacting with the world, a new way of compassionately tending to yourself. You don't always have to guard yourself. You are safe. You don't always have to mentally or physically guard yourself. You can slow down; you don't have to keep busy. You don't have to run anymore. You don't have to guard yourself against every intrusive thought or trigger. You are safe inside...
OCD and feelings of safety
Просмотров 222 месяца назад
For many years I did not feel safe inside of myself. Inside felt scary, intrusive thoughts popping up at any time, out of the blue and in any place, and about the scariest things. Anxiety builds within anticipation of a new, terrifying thought. I became scared of the outside world. For everything seemed to become a new scary thing. This looming feeling my world could be turned upside down any m...
Artist submitted designs to benefit the Mental Health America of Lancaster County fundraiser
Просмотров 253 месяца назад
I have donated 2 of my art designs to the Mental Health America of Lancaster County to benefit their fundraiser. This fundraiser helps the Mental Health America of Lancaster County to continue to provide support to the community at no cost. MHALC provides the community with education, advocacy and support at no cost. MHALC advocates for adults and seniors facing loneliness, educates at schools ...
About the painting, inspiration behind the painting Tao Te Ching
Просмотров 344 месяца назад
Once the whole is divided, the parts need names. There are already enough names.Tao Te Ching chapter 32 The Tao Te Ching is a Chinese classic text, the sage Laozi is traditionally credited for writing the Tao Te Ching. Taoism is based on the writings of Lao-tzu and is a very important philosophy and a religion in China. Artwork inspired by a quote from the Tao Te Ching Once the whole is divided...
Tao Te Ching inspired painting.
Просмотров 174 месяца назад
Once the whole is divided, the parts need names. There are already enough names.Tao Te Ching chapter 32 The Tao Te Ching is a Chinese classic text, the sage Laozi is traditionally credited for writing the Tao Te Ching. Taoism is based on the writings of Lao-tzu and is a very important philosophy and a religion in China. Artwork inspired by a quote from the Tao Te Ching Artwork © Copyright by Ka...
The story of my dress. OCD will not win. OCD recovery.
Просмотров 1135 месяцев назад
The story of my dress. OCD will not win. OCD recovery.
Starting seeds in water jugs. Pennsylvania garden prep 1/28/24
Просмотров 326 месяцев назад
Starting seeds in water jugs. Pennsylvania garden prep 1/28/24
Seed Starting/Cold Stratification, Paw Paw Seed, Japanese Red Maple, Eastern Redbud
Просмотров 297 месяцев назад
Seed Starting/Cold Stratification, Paw Paw Seed, Japanese Red Maple, Eastern Redbud
OCD Hiding , Acceptance and Self Compassion
Просмотров 418 месяцев назад
OCD Hiding , Acceptance and Self Compassion
Indian Steps Museum located in Airville, York Pennsylvania
Просмотров 2679 месяцев назад
Indian Steps Museum located in Airville, York Pennsylvania
Prayers for Peace
Просмотров 169 месяцев назад
Prayers for Peace
Self Worth and Self Confidence Affirmations
Просмотров 169 месяцев назад
Self Worth and Self Confidence Affirmations
About the art , Sewn Shut OCD Mental Health Art
Просмотров 1510 месяцев назад
About the art , Sewn Shut OCD Mental Health Art
How OCD can show you your fear and your values at the same time
Просмотров 1710 месяцев назад
How OCD can show you your fear and your values at the same time
Update video school, dreams and content
Просмотров 2310 месяцев назад
Update video school, dreams and content
Metta prayer, loving kindness and universal goodwill.
Просмотров 3611 месяцев назад
Metta prayer, loving kindness and universal goodwill.
A Buddhist prayer of forgiveness
Просмотров 8111 месяцев назад
A Buddhist prayer of forgiveness
About the painting, inspiration behind the painting - Duality.
Просмотров 22Год назад
About the painting, inspiration behind the painting - Duality.
Painting using watercolor, acrylic and pen, time laps. Duality
Просмотров 13Год назад
Painting using watercolor, acrylic and pen, time laps. Duality
Writing myself a letter to remember what OCD is, the tricks it plays & how I am much more than OCD.
Просмотров 50Год назад
Writing myself a letter to remember what OCD is, the tricks it plays & how I am much more than OCD.
About the art piece. Body positivity , Non- competition and self love .
Просмотров 26Год назад
About the art piece. Body positivity , Non- competition and self love .
Making a clay female figure from clay I dug from our yard years ago.
Просмотров 38Год назад
Making a clay female figure from clay I dug from our yard years ago.
North Museum Of Nature and Science Lancaster County Pennsylvania
Просмотров 80Год назад
North Museum Of Nature and Science Lancaster County Pennsylvania
Making Cleaver infused oil . Making an infused oil for the first time using Cleaver .
Просмотров 239Год назад
Making Cleaver infused oil . Making an infused oil for the first time using Cleaver .
7 Affirmations for OCD . Meditate and chat with me
Просмотров 50Год назад
7 Affirmations for OCD . Meditate and chat with me
June garden in Pennsylvania , Planting blueberry bushes and starting more seeds .
Просмотров 57Год назад
June garden in Pennsylvania , Planting blueberry bushes and starting more seeds .
OCD rambling an unedited video. Getting your life back from OCD, Emotional contamination and more.
Просмотров 33Год назад
OCD rambling an unedited video. Getting your life back from OCD, Emotional contamination and more.

Комментарии

  • @mahaburrahmannil
    @mahaburrahmannil Месяц назад

    Nice video. love it.🥰🥰

  • @flowers-jn7kr
    @flowers-jn7kr 2 месяца назад

    Hello Kayla😊 Hope you are ok and feeling well💕 Sorry to bother you, was checking that you are ok and feeling safe?💗 I hope you have nice day🌷

  • @contranym_
    @contranym_ 2 месяца назад

    keep going ❤ you can struggle for decades but when you get to the good place it will be so good you wont even belive you were ever where you were all those years, the good will overwrite the difficult, i promise you that, i am 36 and i just spent 20 minutes gushing to my one close friend about how my life is so normal and stable and therefore amazing and how did i get here? all i know is i kept being as honest as possible and as good a woman as i could be given the cards i was dealt, keep going ❤

  • @cheezit2690
    @cheezit2690 5 месяцев назад

    Great story and message, buuuut if you want more engagement you might wanna have a different layout and be a bit faster

  • @TractorDog
    @TractorDog 8 месяцев назад

    dynamite? 😳

  • @brentholmes8650
    @brentholmes8650 9 месяцев назад

    "promosm"

  • @Sabastian-kim
    @Sabastian-kim 10 месяцев назад

    Hi

  • @Sabastian-kim
    @Sabastian-kim 10 месяцев назад

    Helo

    • @Sabastian-kim
      @Sabastian-kim 10 месяцев назад

      You look nice,beautiful girl 🤗💜

    • @Sabastian-kim
      @Sabastian-kim 10 месяцев назад

      Positive vibe,good attitude makes a diffrence olso confidence

  • @Sabastian-kim
    @Sabastian-kim 10 месяцев назад

    Helo,dear

  • @Sabastian-kim
    @Sabastian-kim 10 месяцев назад

    Helo,dear

  • @shannone1732
    @shannone1732 10 месяцев назад

    This work says a lot! God Bless You! Be good and kind to yourself! You are STRONG! But remember to breathe a lot more often! We sometimes forget to. Like I wish for myself, I to wish you Peace Of Mind!

  • @right..5651
    @right..5651 10 месяцев назад

    Spot on sister 💯🙏

  • @PROMOneil
    @PROMOneil Год назад

    fresh blueberries :)

  • @SunshineGarden-9B
    @SunshineGarden-9B Год назад

    Thanks for sharing, Kayla! Your gardens are looking great! Looking forward to seeing more videos and updates on your tomatoes, cucumbers, beans and other things you are growing 😀

  • @trenomas1
    @trenomas1 Год назад

    It endears others to you to represent yourself with all your flaws. People flock to podcasts and youtube to hear people talk in an authentic, unscripted manner. If you open up your heart to the audience, you invite many kinds of feedback, and you may need to prepare your sense of indifference, to the good and the bad. Either way, I appreciate your work. You don't have a show yet, but you're on the right track. Keep it up.