kate truong
kate truong
  • Видео 36
  • Просмотров 1 293 238
I GOT A NOSE JOB IN TURKEY // asian ethnic rhinoplasty with Dr. Alpaslan Yildirim (@estetik_burun) ✿
hi angels, thanks for watching my rhinoplasty / nose job vlog! i hope you found it helpful or entertaining :) i share all the details of my rhinoplasty in Istanbul, Turkey including cost, travel experience, my doctor, results, etc. i'll leave time stamps down below in case you'd like to skip around the video!
my doctor (Dr. Alpaslan Yildirim): estetik_burun?hl=en
~ helpful links~
rhinoplasty after care:
nose job tape (3M micropore tape): amzn.to/3Hl2XWh
bromelain supplements (pineapple enzyme for swelling): amzn.to/3mOdnEd
arnica pills (for bruising and swelling): amzn.to/3QjBQyX
serrapeptase (for swelling and scar tissue): amzn.to/3b1PRRK
scar gel (mederma advanced): amzn.to/3mOuJ...
Просмотров: 39 345

Видео

forcing a PRODUCTIVE day while feeling like sh*t (cleaning, tarot, insertnamehere review, +more)
Просмотров 4,7 тыс.2 года назад
insertnamehere: inhhair.com/ USE CODE "KATETRUONG" for 15% off :) ig @insertnamehere juju bamboo toothbrushes: www.tryjuju.com ig @tryjuju tryjuju?hl=en hi angels, thanks for watching! i know this vlog was full of mundane tasks but i hope you enjoyed anyway :') things i did in this video: - shower (lol) - package ship orders - homework - try the insertnamehere hair waver - make a...
i did shadow work for 30 days, this is what happened...
Просмотров 29 тыс.2 года назад
hi angels, thanks for watching! i hope you enjoyed this video. i typed out all of the prompts for you below incase you were inspired to try shadow work or embark on your own healing journey :') ~ my socials ~ for business, please email business.katetruong@gmail.com instagram: @444hanh 444hanh tiktok: @pixiek8 www.tiktok.com/@pixiek8?lang=en depop: www.depop.com/katetruong/ ~ my a...
HOW I TRANSFORMED MY BODY AT HOME ✿ best booty & leg workout + my 750 calorie protein shake recipe
Просмотров 29 тыс.3 года назад
HOW I GAINED WEIGHT FAST: ruclips.net/video/VS2MHnzQN_g/видео.html alexis ren ab workout: ruclips.net/video/cbCt69XAUKA/видео.html hi angels, thanks for watching! i hope you found this lower body / leg / booty workout helpful :') this is the routine that i did that helped me gain almost 25 pounds in a couple of months. i've been doing this routine again 3-4 times a week and im seeing results ag...
i let my sister cut my bangs -__- do i regret it??? (spoiler: yes)
Просмотров 2,1 тыс.3 года назад
yeah... i let my sister give me bangs for the first time lol maybe i should have cut them myself???? oh well, my hair will grow back! :') at least y'all get this funny video now ~ my socials ~ for business, please email business.katetruong@gmail.com instagram: @444hanh 444hanh tiktok: @pixiek8 www.tiktok.com/@pixiek8?lang=en depop: www.depop.com/katetruong/ MY LASH TECH @ lashxke...
come get 3 TATTOOS with me *9hr session* tattoo vlog + q&a ♡
Просмотров 26 тыс.3 года назад
hi angels, thanks for watching this tattoo vlog! i hope you enjoyed ♡ i LOVE my new tattoos and i think im in love with my artist lol i got my upper arm (half sleeve) and collarbones / chest done in this video :') what do y'all think of the finished result? please remember to support me by liking this video, subscribing to my channel, and leaving a comment! i love to chat hehe friendly reminder...
I WENT TO VEGAS FOR MY BIRTHDAY & THIS HAPPENED: day n vegas music festival, food, + MORE *I CRIED*
Просмотров 1,3 тыс.3 года назад
ANA LUISA BUY ONE GET ONE 60% OFF SALE: shop.analuisa.com/bf21-katetruong USE MY CODE "KATETRUONG10" AT CHECKOUT FOR 10% OFF! leo bold necklace: www.analuisa.com/products/figaro-chain-necklace-leo-bold-short tia medium hoops: www.analuisa.com/collections/bestsellers/products/timeless-medium-hoop michael bracelet: www.analuisa.com/products/curb-chain-bracelet-michael-bold suzanne huggies: www.an...
KUROMI HALLOWEEN TRANSFORMATION 2021 ♡ hello kitty / sanrio cosplay! (makeup, hair & outfit)
Просмотров 7 тыс.3 года назад
hi angels, thanks for watching my first ever halloween video!! today i transform myself into my favorite sanrio / helly kitty character, KUROMI ♡ my sister and i dressed up as kuromi and my melody this year and it was so much fun. i hope y'all enjoyed this get ready with me (grwm) :') i really loved how my makeup, hair, and outfit / costume turned out. what do you think?? ~ my socials ~ for bus...
*chill* day in my life: what i eat, decluttering & organizing my closet, shadow work, + more ✿
Просмотров 2,1 тыс.3 года назад
hi angels, thanks for watching! today, i'll be taking you through my entire day: from what i eat to decluttering my closet to my spiritual work AND MORE :') i'm getting back into a consistent diet (calorie surplus for weight gain) so I'm hoping to do a "what i eat in a week to gain weight" video soon! ~ my socials ~ for business, please email business.katetruong@gmail.com instagram: @444hanh in...
thrifting my DREAM fall / winter wardrobe ♡ try-on haul + thrift w/ me *y2k & cozy vibesss*
Просмотров 1,7 тыс.3 года назад
hi angels, thanks for coming along with me as i shop to build my perfect fall / winter wardrobe! i'll definitely have to keep searching for a couple more pieces to complete my dream closet ♡ today, we went to the goodwill bins as well as a goodwill shop. i wasn't able to get everything i wanted but i still found some staple statement pieces ib: emily lee ~ my socials ~ for business, please emai...
*PRODUCTIVE* DAY IN MY LIFE (i woke up @ 1pm) ✿ productivity tips, eating 3k calories, target +more
Просмотров 2,6 тыс.3 года назад
*PRODUCTIVE* DAY IN MY LIFE (i woke up @ 1pm) ✿ productivity tips, eating 3k calories, target more
creating SUSTAINABLE outfits for occasions suggested by my followers ♡ thrift challenge/outfit ideas
Просмотров 1 тыс.3 года назад
creating SUSTAINABLE outfits for occasions suggested by my followers ♡ thrift challenge/outfit ideas
♡GRWM: DATE NIGHT♡ my old youtube channel, insecurities, mirrors as portals, and MORE
Просмотров 1,5 тыс.3 года назад
♡GRWM: DATE NIGHT♡ my old youtube channel, insecurities, mirrors as portals, and MORE
TRYING 5 VIRAL HEATLESS CURLING / WAVING METHODS (asian hair) ✿ curling rods, socks, wavers, + more
Просмотров 4,2 тыс.3 года назад
TRYING 5 VIRAL HEATLESS CURLING / WAVING METHODS (asian hair) ✿ curling rods, socks, wavers, more
day in the life of a small business owner (artist) + spiritualist ✿ VLOG & GIVEAWAY! (closed)
Просмотров 3,4 тыс.3 года назад
day in the life of a small business owner (artist) spiritualist ✿ VLOG & GIVEAWAY! (closed)
ULTIMATE BEGINNER'S GUIDE TO SPIRITUALITY // meditation, tarot, ancestral work, journaling, + more
Просмотров 67 тыс.3 года назад
ULTIMATE BEGINNER'S GUIDE TO SPIRITUALITY // meditation, tarot, ancestral work, journaling, more
SUSTAINABLE outfit ideas ♡ *summer into fall* // DEPOP + THRIFT try on // back to school
Просмотров 2,5 тыс.3 года назад
SUSTAINABLE outfit ideas ♡ *summer into fall* // DEPOP THRIFT try on // back to school
my spiritual + productive morning routine 2021! (crystals, meditation, journaling, working out, etc)
Просмотров 18 тыс.3 года назад
my spiritual productive morning routine 2021! (crystals, meditation, journaling, working out, etc)
what i eat in a week *realistic af* ♡ trying to gain weight! // vlog + grocery haul + recipes
Просмотров 14 тыс.3 года назад
what i eat in a week *realistic af* ♡ trying to gain weight! // vlog grocery haul recipes
♡ my spiritual journey ♡ how i evolved spiritually // before, during, & after // *PERSONAL*
Просмотров 27 тыс.3 года назад
♡ my spiritual journey ♡ how i evolved spiritually // before, during, & after // *PERSONAL*
crystal recommendations for beginners // crystal starter pack // + GIVEAWAY!!! (CLOSED)
Просмотров 15 тыс.3 года назад
crystal recommendations for beginners // crystal starter pack // GIVEAWAY!!! (CLOSED)
my everyday *fairy inspired* makeup look ♡ very beginner friendly! // minimal summer makeup
Просмотров 3,9 тыс.3 года назад
my everyday *fairy inspired* makeup look ♡ very beginner friendly! // minimal summer makeup
ULTIMATE BEGINNER'S GUIDE TO CRYSTALS ♡ (how to intuitively shop, cleanse, charge, program, + more)
Просмотров 154 тыс.3 года назад
ULTIMATE BEGINNER'S GUIDE TO CRYSTALS ♡ (how to intuitively shop, cleanse, charge, program, more)
my crystal collection & their meanings ♡ 100+ pieces! (moldavite, malachite, rose quartz, + more)
Просмотров 232 тыс.3 года назад
my crystal collection & their meanings ♡ 100 pieces! (moldavite, malachite, rose quartz, more)
FORCING A $500 SUMMER GLOW UP TO *HELP* MY DEPRESSION ♡ fairy type beat ♡ my skin was ripped off???
Просмотров 2,4 тыс.3 года назад
FORCING A $500 SUMMER GLOW UP TO *HELP* MY DEPRESSION ♡ fairy type beat ♡ my skin was ripped off???
HOW TO GAIN WEIGHT FAST *NO APETAMIN* // skinny girls, high metabolism // (calories, diet, exercise)
Просмотров 502 тыс.3 года назад
HOW TO GAIN WEIGHT FAST *NO APETAMIN* // skinny girls, high metabolism // (calories, diet, exercise)

Комментарии

  • @kityzsRULE
    @kityzsRULE 11 дней назад

    I've always been skinny. I recently had to get a hysterectomy and I'm not even 30 yet. I've noticed even though I've been eating way more I've been losing weight and my bones are protruding. It's freaking me out and I really want to gain weight fast!!

  • @Aurora-k8v
    @Aurora-k8v 12 дней назад

    I'm 45kg I wanna be 55kg wish me luck ❤🤞

  • @sunbeamsovereignty4285
    @sunbeamsovereignty4285 13 дней назад

    Ha'miiya (thank you) so much for talking about closed practices and smudging and that our medicines are endangered 🖤🌿🖤

  • @kandiesberger7419
    @kandiesberger7419 15 дней назад

    Rebecca Campbell decks are amazing, truly feel a connection to them over my others and i have a lot of decks.

  • @RobynShaw-j2o
    @RobynShaw-j2o 16 дней назад

    Ty❤

  • @RobynShaw-j2o
    @RobynShaw-j2o 16 дней назад

    I'm gifting crystals for my family do have any advice?? ❤

  • @reneecrotty6910
    @reneecrotty6910 28 дней назад

    Your hair is beautiful ❤

  • @kaiadowns167
    @kaiadowns167 Месяц назад

    loved this!!

  • @angelomaraj3215
    @angelomaraj3215 Месяц назад

    This is the most helpful video, thanks babes!!

  • @sparklessss26
    @sparklessss26 Месяц назад

    12 pounds in one month is not normally achievable. I started as 97 lbs (26yo) and went to gym 4 times a week for 7 weeks and gained almost 7 pounds which got me happy but i still was technically underweight. Doing dumbells, arm&leg machines, forcing myself to eat breakfast even if its just yogurt or granola bar as well as forcing myself to eat peanut butter, eggs, and jerky as snacks. Then i ended up having to work often until late so i stopped going to gym and naturally went back to under 100lbs. I'm starting going to gym again ! 💪🤞

  • @sidneyblade9327
    @sidneyblade9327 Месяц назад

    Honestly, I'm just looking for videos like this because my doctor is concerned by my own weight loss due to stress, and she wants me to put more weight on. Besides, I've always hated being so skinny, in high school, I was skinnier than most girls and the only ones who were thinner than me were in treatment for active eating disorders so that mixed with my grandparents asking in I had one myself just destroyed my self-image entriely. It's definitely extra difficult being autistic and having issues with textures of food or trying new foods, but fingers crossed I can get it figured out

  • @zg207
    @zg207 Месяц назад

    This person is one if the worst doctors out there. Idk how you chose him. Unequal swelling of the nostrils my butt. I'm really hoping your end result isn't a botched nose.

  • @Hisherly
    @Hisherly Месяц назад

    Im allergic to peanut and wheat. Sighh

  • @rvylitips
    @rvylitips Месяц назад

    i honestly hate the way ppl go like, oh ur not eating enough. like look at how much i'm eating. it rly just creates these insecurities in you, and just makes you wanna gain wait so fast. like ppl don't rly c how they make us kinny girls insecure. i mean, either say smh good, or don't say anything at all. for all the ppl going thru this, i'm here with yall, n i wish you all luck in ur weight gain journey. i will try out different ways, and once i gain enuf weight, imma make a vid on it. <3

  • @jadaluvsjesus
    @jadaluvsjesus 2 месяца назад

    Jesus loves u sm! Crystals are a form of witchcraft I used to have those be careful okay I'm saying it because I care ❤❤ I had to throw mine out along with evil eyes due to the demonic attachments they had on me

  • @wereallnegan
    @wereallnegan 2 месяца назад

    For most of my life, I was a firm believer in the power of crystals. But as I hit thirty, curiosity got the better of me, and I spent the next 3 years diving into research, hoping to find any scientific backing for their effects. Fast forward to today, at 42, and despite my efforts, I’ve yet to uncover a single shred of credible evidence.

  • @shaby_the
    @shaby_the 2 месяца назад

    I'm 5’9 and weight 50kg, currently I tend to eat a lot just because my body wants it but I'm not adding weight and its a bit bothersome

  • @Ditsy88
    @Ditsy88 2 месяца назад

    I love this video. So informative. Hope you can make an updated video soon. Your nose is super cute even though it was swollen.

  • @Julyleee
    @Julyleee 2 месяца назад

    Everytime i go to the beach I like to pick up stone that really caught my eyes😭 I think in my mind "Can I take these home?" I ask them nicely and remind myself not to take a lot of them

  • @FS-mc3cs
    @FS-mc3cs 3 месяца назад

    Moldavite does NOT TRANSFORM anything. You transform your own life not - Glass!! STOP feeding the BS to vulnerable & gullible people!

  • @AnuJoseph-dv3dp
    @AnuJoseph-dv3dp 3 месяца назад

    Can you share the food recipes

  • @bratzdoll4807
    @bratzdoll4807 3 месяца назад

    im 20 and 166cm and i only weigh 42kg.... im underweight and i have a very busy schedule so its hard for me to find time to eat properly. im trying to gain weight since many months but it seems that i keep losing weight

  • @bloodmoonxx3174
    @bloodmoonxx3174 3 месяца назад

    why would you wanna gain weight. skinny is trending. and it looks sooo much better than being average weight.

    • @aizen3840
      @aizen3840 Месяц назад

      She says it in the beginning💀 also being skinny is not always good for ur health

  • @woodlandfaerie0044
    @woodlandfaerie0044 3 месяца назад

    I’m fat and am trying to lose weight, why did I click on this 😂

  • @CoreyMonroe-dw2ir
    @CoreyMonroe-dw2ir 3 месяца назад

    I need a twin flame she is Chinese you look nice she was nice. Religion and Spiritually we lets say are all enlightened because I created Satori my house Satori Satori Dorji Sempa house.

  • @bentonbarger2023
    @bentonbarger2023 3 месяца назад

    Can you please please please do an upper body workout routine? I’ve been using your lower body routine and it is so good!

  • @ems4093
    @ems4093 4 месяца назад

    heyy i know this is a old video but im starting my shadow work today and i dont really speak out but i felt called to and i just wanted to say i felt so touched with this video and i know how hard it can be talking about these things and being open with yourself and i heard you say you take medication and ive heard such bad things about them and only want whats best for you. I would try looking into herbs and maybe see if thats and option you would like to do, just a suggestion. i hope your doing good💗

  • @oliviamorris5816
    @oliviamorris5816 4 месяца назад

    When she said i think peanut butter is fcking nasty i lost it lol she didnt say anything till peanut butter was involved!! lol i feel you tho peanut butter on this weight gain journey is brutal

  • @aygullll
    @aygullll 4 месяца назад

    I'm 170cm(5'7) and 45kg(99.2p) I extremely struggling with eating... I keep losing weight, and I don't wanna eat anything. I tried to go to the gym but I lost weight instead. Idk anymore :/(

    • @amelie2335
      @amelie2335 3 месяца назад

      i have almost the exact same measurements! i struggle with calorie surplus because i get nauseasous really easy ater eating alot 😓

  • @OkiChika098
    @OkiChika098 4 месяца назад

    where did you get the dress for kuromi???🥹

  • @realdealastrology9
    @realdealastrology9 4 месяца назад

    As an astrologer, I just got into crystals and they're amazing. I love tailoring them to astrological signs in the birth chart. I know that each zodiac sign has a crystal (or crystals) associated with them, but since astrology is so much more than just sun signs, I tailor the crystal to whatever sector of the birth chart my clients are interested in enhancing. For example, if they want career help, I tailor the crystal to whatever sign is on their 10th House. It works absolute wonders.

  • @casey9477
    @casey9477 4 месяца назад

    Omg blah blah get to thr point please I'm so eager to know seriously

    • @Monchimikoolaid
      @Monchimikoolaid 2 месяца назад

      Watch another vid if u cant wait a few minutes

  • @JR-dq7kz
    @JR-dq7kz 4 месяца назад

    I always had issues gaining weight and finally went to a GI Doctor due to other issues. Turns out i have celiac disease. People who know i have it still think it's okay to comment on my appearance. All my life growing up and even as an adult, the amount of times ive been told to "eat a cheeseburger" "you're so boney" "youre so scrawny" "she's a twig" "too skinny" "you never gain weight" has driven me to the point of severe depression and self hatred with how I look because people have drilled that into my head. Even when I feel a little good about myself, for whatever reason people find it okay to make backhanded comments in REGULAR conversations ALL OF THE TIME. Could be speaking or joking about something very unrelated and for whatever reason people think it's okay to comment on my weight or make it the butt of the joke. I have never once in my life made comments to someone overweight in adulthood because I understand how hard it is for people to comment on others bodies. But for whatever reason, the same people who are overweight and concerned with body positivity do NOT uphold that same standard for women who are smaller than them. Interesting how body inclusivity is only for the overweight. I could have made so many people feel so bad about themselves over comments they have made to me, but that doesn't make me any better. However, because they have affected my own perception of myself so much I started working out and trying to gain weight. It's so hard. After being diagnosed with celiac disease I lost 17 pounds. People who know I have celiac disease still think it's okay to make comments on my weight as of they couldn't afford to lose a few pounds. I'm 3 months into working out and eating as mucj as I can but calories tracking and meal prepping is nearly impossible when i work full time and go to school full time. It has been hard. Hopefully I can gain weight soon because im at my wits end and one more comment away from someone pushing me closer to the edge.

  • @charlii_12
    @charlii_12 4 месяца назад

    my toxic trait is thinking i can do this before summer

  • @goanimate4966
    @goanimate4966 4 месяца назад

    I’m fully vegan and also follow Lilly Sabri workouts an hour everyday I don’t eat fast food or junk and I eat small portions 4-5 meals a day 1680 when I’m not working out 2000 when I am for an hour glass figure bigger glutes and 6 pack flat abs.

  • @Jidi-qi8vc
    @Jidi-qi8vc 5 месяцев назад

    I've been struggling this insecurity my entire life 🥹 It's just so hard to gain weight if u have an active acid reflux. The eating part is the hardest 🥹

  • @Mari-lm9sf
    @Mari-lm9sf 5 месяцев назад

    I’m 16 years old and i’ve a really bad friendship also a have a small crystal collection with obsidian,rose quartz,clear quartz,moon stone,lapsi lazuli,amethyst,kunzite,aquamarine,and amazone.Can you suggest me something else v

  • @typicallymeee
    @typicallymeee 5 месяцев назад

    im 5’7 and weigh 51kg, that might be “bigger” but since im tall i look very skinny that my face looks hollow 🥲 i wanna be st 60kg at least which ive never achieved. hopefully i can reach it 🙏🏽

    • @typicallymeee
      @typicallymeee 5 месяцев назад

      tbh i used to say i have a fast metabolism bc i eat whatever without thinking or counting calories but i counted recently for the first time and it was way under the recommended amount 😭 so i gotta fix that

  • @xXJade_AssassinXx
    @xXJade_AssassinXx 5 месяцев назад

    Women are also supposed to have a higher body fat percentage - around 20%-30%. It was completely unhealthy for women to be super starved skinny like what media pushed in the 90's. Thanks for this! On my way to getting my weight up to be healthy again!

  • @amyigramosig
    @amyigramosig 5 месяцев назад

    guyss, how do i gain weight but not feel “mushy”? i have a high fear of gaining weight and i feel like looking the same would help me gain weight without me worrying. also, is there any workouts for muscle without equipment?also im 14 , 4’11 and 85 pounds.

  • @JulieDiva
    @JulieDiva 5 месяцев назад

    thank u cutie <3

  • @kd2533
    @kd2533 5 месяцев назад

    Great tips thanks! I'm here to gain weight back that I lost during 3 months of gastritis. 2300 calories per day. I know being tall, it will take time

  • @Arasadat12
    @Arasadat12 5 месяцев назад

    Hi what do you eat daily

  • @ara3220
    @ara3220 6 месяцев назад

    Going to start this tonight! Thank you so much I will keep updates on my tiktok

  • @SeharAmdad
    @SeharAmdad 6 месяцев назад

    how can i calculate my calories ?

  • @nimranoor4588
    @nimranoor4588 6 месяцев назад

    It’s just the gym part, i feel even doing some swats are hard, i feel so weak

  • @misscleo_
    @misscleo_ 6 месяцев назад

    The thing is its difficult if you are not hungry and I just can't force myself to eat 5-6 meals a day, especially on budget :(

  • @Human_channel55
    @Human_channel55 6 месяцев назад

    The way they are going to stuck in my hair only i know 😅