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Good video, thank you. I have experience some temporary relief with the trunk rotation and cobra pose. Fastest and most effective treatment I've had over the decades for this recurring problem is a single chiropractic adjustment (sometimes 2 needed). This flares up several times a year, so 4-5 treatments a year costs me about $200.

can you please te me what that wonderful neuro artist's name is

Mary Armini is a charming instructor. I am 81 years old and remember making this type of drawing as a child. Without knowing it at the time, I believe I was soothing myself. Having no artistic ability to draw pretty pictures, I somehow found myself drawing this same type of thing and coloring it in with crayons. This takes the process to the next level. To know you can help yourself mentally/ emotionally by doing these drawings is very nice. We need art in our lives.

This is the third different way I've seen this explained. I think this one is the most detailed, so I'm going to follow it.

Taking more pharmaceutical drugs does not seem like a good decision to me. I trust herbal solutions more.

You’re so cute ❤️

Anything that triggers my immune system will cause an outbreak of my shingles. Most troubling is that I can not eat raw vegetables. I am lucky that the outbreaks are mostly around the waist line, both the left and right of the spine. My first shingles outbreak was in August of 1988! Going to a carnivore diet has provided the most relieve.

How long self care is good, before going to doctor for blood patch procedure?

🙏🙏🙏

Awesome! Thank you!

“Bah Bah Salam” 🤩🥰

Liquid Roxicodone is the best possible way to take Oxycodone. I take 30mg in the am and it last twice as long as my 30mg Tablets. I'm gonna switch back to the Dilaudid 8s Q8.

Question dr. I've been taking oxycodone for about 5yrs now and I can go days even a week without it can I still get addicted to it after taking it this long and not currently being addicted?

I take oxycodone after blowing 5 discs in my back and 2 surgeries including fusion surgery. It seems to be the only thing that works for me.

I have had phn for 4 years , my dr is retiring and I can’t find a dr that will continue the pain treatment ive been on, this is awful, has changed my life, very depressing.

I used pregabalin 75 mg.and it helps alot for my eyesigth,

You act like small people have no back pain. You make me sick.

Dr. Cyrus. These new weight loss medications are very expensive. Zepbound for instance, is 1000$ and with saving card is about 500$. Insurance is not covering them if you are using them for weight loss.

I’ve had PHN for three years. I don’t think it’s ever going to go away.

Are the double lines important or just her personal style?

I have phn.......i have had it for 7 months now.......and yes it is not good......itjas affected my life........

Interesting 🤔 4/8/24

My grandmother still suffering. It’s been 3months already. We tried different kind of medicines. But none of those works. Is there any risk for taking Tramadol every night? I feel sorry about her

Thank you very much for the information

Thank you very much for this clear information

I just took two tablets,and i did not eat before it but about 3 hours ago i did eat and took some other codeine meds and ibuprofen together,im 43 and suffer with teeth and lower back pain,then there's a other factor that i am on valium and amitriptyline at night Also, what is a opioid? And is opioid same classification as codeine?

Thankyou for info, wish it was more encouraging but obviously you've given us the facts. Do any people ever really get rid of this wretched thing? My husband has this and was told got it in the worse place ever around his eye face and head. He was sent to a proper eye clinic to check for and permanent eye / vision problems but thankfully all clear. His on gabapentin which is stopping what was the unbearable painful stabbing attacks and unbearable it was too. What percentage make a full recovery and how long? I'm looking into the route of homeopathic for him as I know of a lady that helped with this for other people. Please reply to my message.

I was going along with this until she said " nothing nature has made goes straight or at 90 degree angles" i ask have you ever looked at a spiders web or a bees honeycomb? There are lots of straight lines and variant angles. Maybe some humans have more of a angular subconscious than the rest of you. Anyway please don't spend too long in bad posture drawing your loops you might get back ache.

It’s made me break out crying

This is bizzare. A few yearago I began to have chronic pain. Over time I began doodling shapes, patterns, etc on scrap paper. I then began to draw on graph paper. I draw everyday, a few hours a day. I was curious as to why I suddenly began to draw for hours at a time. I get great satisfaction and my pain is lowered. It seems as if my subconscious mind lead me to this. It has almost become an addiction. I do not think I could go a day without drawing. Some of them are pretty good. I draw geometric shapes, mandalas, surreal psychadelic worlds. It works! It does not take all my pain away, but it definitely diverts my pain a few hours a day. My body needed an outlet and found one. Amazing. Thank You for explaining.

This stuff is like aspirin

Always d same.Nobody talks just abouth d pain only.I like to hear something abouth Nerving Blockage….

im 14 and got precribed this 10 mg in colorado, im scared im gonna get addicted or something so im doing mad research

The vaccine is not advisable for people over the age 79

This is doodling, just a specific style. Much better than zen doodling which I see as stifling the creative output by having to follow set patterns given you. Not till you break out of that and let the unconscious guide you are you truly doodling. I've been doing this since I was 15 and saw a painting on the back of a sf book. I'm 65 this year. This style is much more flowing and creative while giving a guideline style. I'd encourage you to go with flow and do your own thing as the mood takes you. I like to draw watching something... Then I feel 100% of my attention is on what I am watching and on what I'm drawing. Unconsciously I pick up patterns from what I'm watching. My whole brain is engaged so I don't think or stress about anything. My hands itch (without an itch) if I don't draw every day. Usually gel ink on Bristol paper (smoothest paper). Today I went to a craft afternoon where we drew on rocks. With acrylic felt tip. A new doodle medium unlocked.

U should get the shots before 50 I'm 39 and got the shingles the rashs are gone. But now I have post herpetic neuralgia and its severe

Wow 💜

I have severe anxiety depression and chronic back pain I no longer take opioids for over 12 years now so I needed to find positive ways to deal with pain and stess this has helped me so so much

I’m a certified Neurographica instructor (over a year of courses) and this is the best explanation I’ve EVER heard!

I am 88 have p h n for 9 .months now It is awful I cannot cope with this pain anymore 😢

❤

are they any side infection for person who surfing with debets

Do you still need to lower arginine amounts while dealing with Postherpetic neuralgia?

That was awesome info Really enjoyed all your comments. Thank you 😊

Therapeutic aspects if art are not confined to a style of expression. This method is just as affective as others. The degree of benefits hinges on various factors.

Amaze

I really wish I could say baclofen is a “safe” medication to take. About 2 weeks ago my doctor prescribed this med to me for low back pain at 10mg 2x/day. I am ONLY taking 10mg at night before bed because I wanted to start slowly. Within 6 days I began to have tingling in one foot. Then, it became tingling, toe cramps and toes twitching. Within 2 days of that it started in the other foot. Electric shocks began after that in both my feet and my lower legs. The following day I felt some of that in my arms. I have to mention I am also on 100mg/day of gabapentin for sciatica and I don’t take any other meds either before or after my recent low back pain diagnosis. My blood work is perfect (sugars, cholesterol, etc.) and blood pressure is normal. I am 61 yrs. old and also only have one kidney. I’ve worked hard to maintain this physical standard for years. As per drugs.com, baclofen can cause “tingling, or twitching in your hands, arms, feet, or legs”. In addition, there are multitudes of people in online forums complaining about similar issues. But, my major issue is that baclofen is extremely difficult to stop taking. You cannot just stop it overnight without some serious side effects. My doctor never even mentioned this to me. I had to read it in the pamphlet that came with the medication. This is important information that should be presented to the patient while they’re in the office talking to their physician. After these symptoms began, I decided it was probably the baclofen causing my problems because I seemed okay on the low dose of gabapentin by itself. As soon as I started to titrate baclofen from 10mg to 7.5mg/day, I noticed some improvement in my symptoms. However, I started to have diarrhea on 3rd day (withdrawal?) which must’ve reduced both meds in my system tremendously because the symptoms in my feet completely stopped AND the low back pain started to return. Even though the symptoms went away I still didn’t think it was safe to just stop it so I took my next dose (7.5mg) that evening. Just 40 minutes later the tingling, twitching and electric shocks returned to feet, legs, hands and arms. My problem is not knowing how long to stay at a lower dose before dropping it to the next level (in my case 5mg) without incurring withdrawal symptoms such as the diarrhea. My stomach has not been good and the returning back pain is also worrisome. I am seeing my doctor this week to get more advice. I am mentioning all of this so other viewers and yourself can be aware that some of these symptoms might be coming from baclofen. These days too many drug side effects are being written off or ignored. I have lost faith in big pharma and as a patient I am looking to my doctors and pharmacists to really know the drugs they are prescribing because some of these side effects lead to misuse of the drug or worse yet, a new diagnosis which could lead to more meds being prescribed with even more worrisome side effects. Thanks for listening.

I have done this all my life didn’t have a name for it. I still do it especially when stressed I’ll just start to scribble lines or draw hearts circles triangles boxes on tops of boxes now I know why. Thank you

Coloring outside the lines.

My question is what doing this has to do with reducing fibromyalgia pain. When i sit to do any kind of art my pain is too much to sit there and relax. Any suggestions?