- Видео 434
- Просмотров 106 928
The Wellness Engineer
Канада
Добавлен 5 сен 2019
Are you struggling with chronic pain? You're in the right place, my friend. I lived with chronic pain and fully reversed it and have helped thousands of others too.
Many who experience chronic pain struggle to resolve it. They experience pain and, in a reactive state, latch on to medication, surgery, or some other fix meant to keep things at bay until the pain returns. But optimal health is achieved not by reacting to what happens to us but by intentionally designing a life based on what our particular body needs. As The Wellness Engineer, I blend my backgrounds in science and spirituality to teach people how to create an environment where their body can heal and reverse chronic pain.
Many who experience chronic pain struggle to resolve it. They experience pain and, in a reactive state, latch on to medication, surgery, or some other fix meant to keep things at bay until the pain returns. But optimal health is achieved not by reacting to what happens to us but by intentionally designing a life based on what our particular body needs. As The Wellness Engineer, I blend my backgrounds in science and spirituality to teach people how to create an environment where their body can heal and reverse chronic pain.
Your Brain's Response to Stress with Jeffrey Williams | Jane Hogan
Did you know stress can cause parts of your brain to go "offline" resulting in a negative downstream affect throughout the entire body? Join me and my guest, Jeffrey Williams, to discover how to effortlessly optimize your brain and transform stress into health and how you can feel yourself vibrant and revitalized!
In this episode you’ll learn:
⏰ 01:52 - Learning the importance of presence
⏰ 06:53 - All illness and healing begins with this
⏰ 12:52 - The brain’s imbalanced response to stress
⏰ 19:44 - High phosphorus foods and the phosphorus to calcium ratio
⏰ 30:53 - How to test for brain imbalance
⏰ 38:54 - Exercises to help bring the brain back into balance
⏰ 48:11 - The ONE thing you can do t...
In this episode you’ll learn:
⏰ 01:52 - Learning the importance of presence
⏰ 06:53 - All illness and healing begins with this
⏰ 12:52 - The brain’s imbalanced response to stress
⏰ 19:44 - High phosphorus foods and the phosphorus to calcium ratio
⏰ 30:53 - How to test for brain imbalance
⏰ 38:54 - Exercises to help bring the brain back into balance
⏰ 48:11 - The ONE thing you can do t...
Просмотров: 282
Видео
The Science of Celebrating for Pain Relief with Jane | Jane Hogan
Просмотров 233День назад
Download my free guided meditation audio bundle here:thewellnessengineer.com/audiobundle Did you know celebrating activates the brain's reward system, releasing feel-good chemicals like dopamine and endorphins, which enhance mood and reduce stress? This positive reinforcement boosts mental well-being, helps create an environment in your body to help lower pain, and sets you up for healing just ...
Achieving Wellness by Eliminating Energetic Blocks with Dan Smith | Jane Hogan
Просмотров 29314 дней назад
Download my free guided meditation audio bundle here: thewellnessengineer.com/audiobundle Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo Did you know we can free ourselves of energy blocks and obstacles, allowing us to be our most energetic and healthy selves? Join me and my guest, Dan ...
Hormesis: The Elixir of Health and Longevity with Dr. Eleanor Stein MD FRCP(C) | Jane Hogan
Просмотров 23421 день назад
Download my free guided meditation audio bundle here: thewellnessengineer.com/audiobundle Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to www.thewellnessengineer.com/vbo Would you like to know a free method to improve your body function by 30%? Join me and my guest, Dr. Eleanor Stein, to learn about hormesis and ho...
Overcoming Toxic Emotions with Leah Guy | Jane Hogan
Просмотров 232Месяц назад
Download my free guided meditation audio bundle here: thewellnessengineer.com/audiobundle Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to www.thewellnessengineer.com/vbo Did you know there are a few simple steps to replacing negative emotions and toxic patterns with love, forgiveness, compassion, and joy? Join me a...
Eight Signs of Nervous System Dysregulation | Jane Hogan
Просмотров 375Месяц назад
Download my free guided meditation audio bundle here:thewellnessengineer.com/audiobundle Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to www.thewellnessengineer.com/vbo What do people-pleasing, poor sleep, brain fog, chronic pain, and poor digestion have in common? You guessed it - a dysregulated nervous system. Jo...
The Miracle of Nature You've Never Heard Of with Jenn Payeur | Jane Hogan
Просмотров 302Месяц назад
Download my free guided meditation audio bundle here: thewellnessengineer.com/audiobundle Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to www.thewellnessengineer.com/vbo You’ve heard of stem cells but have you heard about the power of plant stem cells? Join me and my guest, Jenn Payeur, to learn more about how she ...
Reconnecting with Your Inner Truth with Elaine Glass | Jane Hogan
Просмотров 342Месяц назад
Download my free guided meditation audio bundle here: thewellnessengineer.com/audiobundle Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to www.thewellnessengineer.com/vbo Struggling to find your inner wisdom or connect with your soul, especially during tough times? Feeling overwhelmed, disconnected, or struggling wi...
Be Your Own Guarantee for Your Health and Life with Dr. Ryan Wohlfert | Jane Hogan
Просмотров 197Месяц назад
Be Your Own Guarantee for Your Health and Life with Dr. Ryan Wohlfert | Jane Hogan
Five Things I Wish I Knew When First Diagnosed With Rheumatoid Arthritis | Jane Hogan
Просмотров 2872 месяца назад
Five Things I Wish I Knew When First Diagnosed With Rheumatoid Arthritis | Jane Hogan
Brain Retraining & Neuroplasticity for Chronic Conditions with Ashok Gupta, MA (Cantab), MSc
Просмотров 3622 месяца назад
Brain Retraining & Neuroplasticity for Chronic Conditions with Ashok Gupta, MA (Cantab), MSc
Roadmap to Pain Freedom Masterclass Replay 2024-05 31
Просмотров 2682 месяца назад
Roadmap to Pain Freedom Masterclass Replay 2024-05 31
Reconnecting to the Power Within with Claudia Wenning | Jane Hogan
Просмотров 3292 месяца назад
Reconnecting to the Power Within with Claudia Wenning | Jane Hogan
How Real-Time Biodata Is The Future Of Health with Boris Berjan | Jane Hogan
Просмотров 1992 месяца назад
How Real-Time Biodata Is The Future Of Health with Boris Berjan | Jane Hogan
Chronic Pain Resolved with Neuroplasticity with Jane | Jane Hogan
Просмотров 2023 месяца назад
Chronic Pain Resolved with Neuroplasticity with Jane | Jane Hogan
Fasting for Relief of Menopausal Symptoms with Dr. Tabatha Barber | Jane Hogan
Просмотров 1893 месяца назад
Fasting for Relief of Menopausal Symptoms with Dr. Tabatha Barber | Jane Hogan
Mind-Body Tools for Self-Healing with Dr. Kim D’Eramo, D.O. | Jane Hogan
Просмотров 1,3 тыс.3 месяца назад
Mind-Body Tools for Self-Healing with Dr. Kim D’Eramo, D.O. | Jane Hogan
Why Light is the Future of Healing with Tom Paladino | Jane Hogan
Просмотров 1463 месяца назад
Why Light is the Future of Healing with Tom Paladino | Jane Hogan
Tap Into Your Inner Hero for Healing | Jane Hogan
Просмотров 2784 месяца назад
Tap Into Your Inner Hero for Healing | Jane Hogan
What a Psychic Discovered About Healing with Karen Romine | Jane Hogan
Просмотров 3064 месяца назад
What a Psychic Discovered About Healing with Karen Romine | Jane Hogan
Mastering Your Mind for Self-Healing with Brandy Gillmore | Jane Hogan
Просмотров 7704 месяца назад
Mastering Your Mind for Self-Healing with Brandy Gillmore | Jane Hogan
Holistic Kids Share Health Tips with Ansari Boys | Jane Hogan
Просмотров 1474 месяца назад
Holistic Kids Share Health Tips with Ansari Boys | Jane Hogan
Becoming a Conscious Creator of Self-Healing with Jane | Jane Hogan
Просмотров 2554 месяца назад
Becoming a Conscious Creator of Self-Healing with Jane | Jane Hogan
Repairing Relationships to Heal the Body with Ana Paula Munoz | Jane Hogan
Просмотров 2255 месяцев назад
Repairing Relationships to Heal the Body with Ana Paula Munoz | Jane Hogan
The Nocebo Effect and Chronic Pain with Dr. Cosima Locher, Ph.D. | Jane Hogan
Просмотров 2365 месяцев назад
The Nocebo Effect and Chronic Pain with Dr. Cosima Locher, Ph.D. | Jane Hogan
How to Overcome Magnesium Deficiency with Tiffany Terczak | Jane Hogan
Просмотров 4215 месяцев назад
How to Overcome Magnesium Deficiency with Tiffany Terczak | Jane Hogan
Love: The Vibration of Healing with Jane | Jane Hogan
Просмотров 1545 месяцев назад
Love: The Vibration of Healing with Jane | Jane Hogan
How to Heal with Conscious Living with Steve Farrell | Jane Hogan
Просмотров 1086 месяцев назад
How to Heal with Conscious Living with Steve Farrell | Jane Hogan
Your Mouth, Your Oral Microbiome, and Your Immunity with Nadine Artemis | Jane Hogan
Просмотров 2786 месяцев назад
Your Mouth, Your Oral Microbiome, and Your Immunity with Nadine Artemis | Jane Hogan
Empaths and Chronic Pain: The Hidden Connection with Jane Hogan
Просмотров 3076 месяцев назад
Empaths and Chronic Pain: The Hidden Connection with Jane Hogan
Very interesting - thank you
Do you sometimes get worse before you get better when you manage to shift your mindset to more positive and let go of the underlying patterns?
I loved this interview! Dr. Stein is both interesting and relatable, explaining hormesis clearly, with all the ways we can use it to help our bodies become stronger. It's a much broader topic than I had thought. I am reminded that when I had 2 bouts of bladder cancer 9 months apart, one of the suggestions from my naturopath was to alternate sitting in a small tub of very hot water for at least a minute, with icy cold water (the same). I had a kettle of boiling water and a bucket of ice to keep them both as hot and cold as I could stand. Interestingly enough, I had been disconnected from anything below the waist --- but these hot/cold sitz baths thoroughly woke up the whole area! I'm sure it helped flush toxins and "fed" the area with beneficial nutrients and anti-oxidants, but the biggest benefit I noticed was quite holistic. I could recognize and connect with that area with love and caring, when previously it had been a kind of "no man's land". Nobody likes being ignored, and neither do our bits and pieces! I am grateful to be empowered by these low-tech, low cost practices as a way to practice self care. Keep them coming, Jane --- what you're doing is so worth it!
It heals heart diseases.
This interview with Leah is fabulous. I heard her methods for loving and healing ourselves in a unique way . I am looking forward to reading her books. Thank you for this!
Very interesting, thank you!
Thank you for this video. I like the bee humming best, yet I felt much different after doing the Voo breath. All three are going to be of great service to me for sure!
Thank you
34:15 38:00
Thank you !!! ❤ 17:30
so helpful
I’m amazed that I had more ease and movement in my neck after this exercise. I have benefited so much by your talks. Thank you, thank you, thank you. Any tips for adding more mobility to my hips?
Great video. This truly is the cause and the cure.
Congratulations! You are amazing and an incredible inspiration! Keep it up!
Please can you write down the exact name of the web site the FB page etc of the firm doing plant stem cells? Also I would appreciate details about the place in Italy where they grow the plants. I live in Italy, so it would be interesting for me to visit (if possible) that place. Thank you very much for your time.
Excellent thank you
KP uses easy to understand lsnguage. I love to lusten to him.
Thank you, very positive and interesting interview 😊
Happy you enjoyed it!
Lovely!
Thank you both, Jane & Elaine! Beautiful ❤
Thank you, much appreciated
you're most welcome!!
No comments?
I could listen to this 24/7❤
Relief
Thank you Jane! Great and helpful information.
You are so welcome!
I think you are wonderful! I have been taking your courses and they are helping immensely. I have not heard about the Fawn extra. It absolutely makes so much sense. I have been sick for a very long time,20+ yrs and you are one of the few out of literally over a hundred drs i have seen to realize thats what it is!!!! You are amazing. You really have given me hope. Please, everyone, she is telling the truth. Its really hard to trust and this is one of the few you can. ❤
You are so welcome!
This is a great interview with a lot of new ways to understand the effects of stress.on our body. Thank you!
Glad you enjoyed it!
Hi Jane, What a good short version of how to feel good again. ❤ In my very similar journey with R.A. I definitely knew that the mental health link is what I was missing. My membership in the Living Pain Free group is the last piece of the puzzle for reaching perfect health. 😊
So happy that we found each other, Gillian! 💗
So interesting. Can you explain how nervous system dysregulation Is different from when they tell you “it’s all in your head?” How do you stop nervous system dysregulation?
Pain is definitely real, but the brain can change our perception of pain, regulated by the state of the nervous system.
What about fibromialgia? What do you suggest for treating it?
Will you have another program in the future?
I will! If you’re part of my community, then I’ll Let you know by email. If you want to be part of it, please subscribe here: thewellnessengineer.com/subscribe
Relief
Thank you for this! I am 2 weeks post tripping over a concrete curb. I did a face plant to my right cheek, injured my right ribcage, knee and shin. It has been very painful and my mind keeps flashing back to the scene and the aftermath. My shoulders tense up trying to protect my sore ribs, and I'm feeling stuck....and a bit sorry for myself. This technique really made sense, so I tried it. While I had my eyes closed, reassured myself, and began taking deep breaths, my shoulders "sank down" to their normal position and I felt warmth up and down my neck and shoulders. Wow! The small child in me really needed those words and the hugs. I look forward to more of your wisdom.
I’m so happy this helped you feel more relaxed, Donna!
This was helpful Jane, thank you!
Glad it was helpful!
Relief
Happy this helped!
Get well soon. I would rest it for a few days and see how it feels. ❤
Thanks! That’s what I decided to do.
I just love Ashok's simple explanations of what happens in auto-immune conditions (the kingdom of Queen Jane!) and where our brain and nervous system's habits and looping come into the picture, perpetuating the danger response when it's no longer needed. His lovely guided meditation was relaxing and effective --- whether you're brand new at this OR very experienced with calming techniques. Don't we all need as many ways to calm our nervous systems as possible, since that's where the magic of healing happens.
Yes! Analogies are so helpful!
Very enjoyable discussion and I particularly enjoyed the Queen Jane analogy that Ashok provided to explain how our brain and body keeps us in fight or flight mode. The meditation helped release some knots in my stomach. It reinforces what you have been teaching us Jane in that the brain can unlearn its protectionist tendencies, and that we all can heal if we keep at it.❤
this was an amazing presentation and reinforced what you are teaching in the Y9u Can Heal course. I would love the link to access the free zooms. Thank yoiyu....Anita
Check out the Gupta program app.
What an awesome episode! I loved the Queen Jane explanation as it was so easy to understand just what is going on. The meditation was also so powerful and right on target as I know I just need to calm down so I can reset and stop resisting. Thank you for your wonderful work and bringing new ideas on healing to light.
So happy this helped!
Thanks so much for having me! Had a great time and you had great questions.
Great having you as a guest!
❤ Hello my beautiful divine soul! How find an e-mail ? My Manipura chakra is blocled 😢! Please help me my divine star! Gof bless you ❤! Friendly, Erwin from Hunedoara, Romania. Namaste ❤
Great interview and questions. Brandy fan here!
Brandy is wonderful!
Loved this interview so much I had to share it with my FB friends! Thank you Jane and Claudia...
Thanks for sharing!!
What a great idea! I liked the part where he suggested that we may think/feel we are not distressed, yet could be.
Absolutely!! Very eye opening!
Great interview, the visualization exercise was beautiful. Thank you!
Happy you enjoyed it!
Really enjoyed this interview, I actually went back and watched it again. Thank you❤️
Glad you enjoyed it!
Very interesting 😊
"Retrain the brain when you're experiencing pain."
Great conversation. Love Keith. So knowledgeable & enlightened. Thank you for sharing!
Thank you! I agree! Keith was a wonderful guest. :)