Madi Noelle
Madi Noelle
  • Видео 111
  • Просмотров 289 577
DAY IN MY LIFE ON MY FOLLICULAR PHASE (interviewing my guy friends about the woman’s cycle)
Day in my life on my follicular phase which is the 7-11ish days after your period and before ovulation! Here’s everything iM doing to support my hormones. I have a whole infographic on my IG that shows more of the things in detail per phase!!
Subscribe for more holistic health & women’s hormone health content !!
Follow me on other platforms!
Instagram ☞ IG: madinoellle
RUclips ☞ www.youtube.com/@madinoellle
Tiktok ☞ www.tiktok.com/@madiinoelle?_t=8WzwjfcJWiU&_r=1
Pintrest ☞ pin.it/4LZTHax
#holistichealth #hormonesbalance #hormonehealth #cyclesyncing #wellnesstips #hormonehealing #hormones #debloat #nontoxic #adhd
Просмотров: 536

Видео

Day in the life on my PERIOD (cycle syncing) !!
Просмотров 6152 месяца назад
As I talk about so much, the women body goes through four phases a month: Follicular Ovulatory Luteal Menstrual Your body and hormones are doing something on each and there’s ways to eat, workout, take supplements, and even do your skincare to support your hormones through each! I’ll be doing a day in the life on each phase but through I would kick it off with everyone’s favorite. All the produ...
I took my friends though a holistic daily routine !!
Просмотров 1,5 тыс.2 месяца назад
SUBSCRIBE for more health and wellness content⭐️ This was such a fun video to make!! This morning routine is super simple and easy to follow. You can find ways to make this fit into your daily routine weather you’re in school, travel, work a 9-5, etc. Products I talked about: an electrolyte mix that I trust: optimizeminerals.com/products/optimize-mineral-powder?variant=47379244908838 vera salt:...
REALISTIC what I eat in a day | HOLISTIC & hormone rebalancing!
Просмотров 9605 месяцев назад
REALISTIC what I eat in a day | HOLISTIC & hormone rebalancing!
HOLISTIC NIGHT ROUTINE - LIFE CHANGING HABITS
Просмотров 5826 месяцев назад
HOLISTIC NIGHT ROUTINE - LIFE CHANGING HABITS

Комментарии

  • @emmaheinlein183
    @emmaheinlein183 4 дня назад

    please make more vlogs! i have been following ur tiktok and obsessed with getting into cycle syncing i love this girl!

  • @shawnibing5982
    @shawnibing5982 19 дней назад

    What kind of pads/tampons do you use? I know mine are full with chemicals 😓

  • @victoriawhite8408
    @victoriawhite8408 Месяц назад

    what form of magnesium do you take? I take gycinate but just curious

  • @RebekahWalsh-g6r
    @RebekahWalsh-g6r Месяц назад

    Where do you buy raw milk? I seriously needddd

  • @gracelaine
    @gracelaine Месяц назад

    literally obsessed with this content

  • @reynajo669
    @reynajo669 Месяц назад

    pretty please could you do an in depth video on herbal teas and natural supplementing? I've seen in your content that you take a lot of supplements, I'm very interested but I'm quite novice in this department. What supplement or herb help with what y'know? I also see you talk about herbal teas and natural methods to aid in hormone regulation, whether that's in producing what you lack or what have you... but I just want to know what are some of the core things I should really be investing in? Also, if there's any specific phase of your cycle you should take some specific supplement or tea. Love your content so much! Please keep em comin!!

  • @lexirae1968
    @lexirae1968 2 месяца назад

    Hi love!! Thanks for allll the wisdom 🥹 what classes are you taking to learn about hormones and women’s health?

  • @izzyandreez105
    @izzyandreez105 2 месяца назад

    this is so fascinating to me! really looking forward to the next few videos <33

  • @melanyvillalta7793
    @melanyvillalta7793 2 месяца назад

    i found you thru meredith and was interested in what you were saying about our cycle :) I'm not sure if youve mentioned it yet but is there an app or a way you track your period and cycles more accurately? (to know how long they last)

  • @sarahbilby1918
    @sarahbilby1918 2 месяца назад

    I would love if you did a video on pcos and how you have addressed it!! 🫶🏼

  • @Andrea-82840
    @Andrea-82840 2 месяца назад

    I love when you make long videos 🌱🌞🧡

    • @madinoellle
      @madinoellle 2 месяца назад

      this is so sweet, guess there will be more heheh

    • @Andrea-82840
      @Andrea-82840 2 месяца назад

      @@madinoellle yay you are literally my favorite RUclips I am on a health Journey so your videos really help

  • @nunyabusiness3180
    @nunyabusiness3180 2 месяца назад

    My periods have been so heavy and painful the past few months and has been affecting my life drastically, I’m so happy my friend recommended you. The doctor wants to put me on birth control and I refuse to believe that’s the solution 😂 you are amazing!! I am going to implement your ways in my life!

    • @madinoellle
      @madinoellle 2 месяца назад

      oh my gosh i’m so happy you found this! I’m in your corner !!

  • @gracelaine
    @gracelaine 2 месяца назад

    love this! what do you put in the electrolyte water you made?

    • @madinoellle
      @madinoellle 2 месяца назад

      a simple recipe is water with lemon, scoop of salt, and cream of tartar!

  • @kristenncruz
    @kristenncruz 2 месяца назад

    ❤❤❤❤❤❤❤❤

  • @kaylagailliard4945
    @kaylagailliard4945 2 месяца назад

    Love this!! Please make more regular vlogs🙌🤍

    • @madinoellle
      @madinoellle 2 месяца назад

      this is so encouraging 🥲 love you, I will 💓

  • @lorihall2066
    @lorihall2066 2 месяца назад

    Best daughter EVER ❤ love you Boo 😘

  • @LaurenTruxal
    @LaurenTruxal 2 месяца назад

    Can you link the products you are suggesting?

  • @EclipseLleuad
    @EclipseLleuad 3 месяца назад

    As someone who doesn't get any symptoms that accompany my menstrual cycle, it's fascinating to learn what women do to make themselves more comfortable. Even though these tips won't help me, it'll help my friends who do suffer from hormonal imbalances and other symptoms.

  • @saladnander3690
    @saladnander3690 3 месяца назад

    Iron supplements are also great when taken with a multivitamin to help with absorption too! Sometimes I have to use up what food I already have, and supplements on hand are a savior. Would love to see more like this or what your whole day diet is like!

  • @CharitySoul-jz9ve
    @CharitySoul-jz9ve 3 месяца назад

    This is so good because i try to eat right before. I eat alot of yogurt before also i will be adding this to my diet before my cycle thanks for these great advice 😊

  • @Beaverchic94
    @Beaverchic94 3 месяца назад

    Tell me more!!

  • @paigechaffin3557
    @paigechaffin3557 3 месяца назад

    You are so beautiful and underrated! ❤

  • @wilhelminasybil3256
    @wilhelminasybil3256 3 месяца назад

    Rinse it in cold water then mold

  • @veginito9927
    @veginito9927 3 месяца назад

    Bet you got greasy shits

  • @massxpp5142
    @massxpp5142 3 месяца назад

    Whats the stuff on the right (her left)

  • @sahasran8116
    @sahasran8116 3 месяца назад

    this rly should be talked about more

  • @Manlosangeles87
    @Manlosangeles87 3 месяца назад

    Learn how to brush your hair😂

    • @YTDBD00
      @YTDBD00 3 месяца назад

      Her hair is wavy, learn some respect.

    • @3mme.
      @3mme. 3 месяца назад

      Her hair is wavy and it’s beautiful she doesn’t need to brush it

    • @AriLove_doodles
      @AriLove_doodles 3 месяца назад

      Boo, learn hair types, it's wavy hair

  • @OliviaJones-uq6lv
    @OliviaJones-uq6lv 3 месяца назад

    Lymphatic drainage is amazing for debloating! 💧 Been doing it myself and seeing major results. Adding lymphatic drops from nutraharmony really boosts the benefits. Besides, your routine looks so effective, I’m adding it to my wellness regime!

  • @Ment1h0spital
    @Ment1h0spital 3 месяца назад

    What makes the lymphatic stuff bad if it doesn't drain?

  • @lavinianegru4303
    @lavinianegru4303 3 месяца назад

    You use the entire lemon or just the pulp

  • @rockilucid5221
    @rockilucid5221 3 месяца назад

    Using this now 😄

  • @Grace_H-b6d
    @Grace_H-b6d 3 месяца назад

    What’s cooked milk?

  • @dianahalbroth-jf6fh
    @dianahalbroth-jf6fh 3 месяца назад

    ❤❤😊

  • @emilyyvette
    @emilyyvette 3 месяца назад

    No seasonings no nothing? Just steak w butter? 💀

    • @kylebrown1272
      @kylebrown1272 3 месяца назад

      A little salt is all a good steak needs

    • @emilyyvette
      @emilyyvette 3 месяца назад

      @@kylebrown1272 nuh uh. Butter, fresh rosemary and thyme, crushed garlic clove, salt, pepper, and some A1 sauce is what a steak needs

  • @awbracelets
    @awbracelets 3 месяца назад

    THE HEIGHT DIFFERENCE 😭😭

  • @aimeerose3657
    @aimeerose3657 3 месяца назад

    If you let the ginger steep first and wait until it‘s less hot and ruhen add lemon you won‘t destroy the vitamins from the lemon :)

  • @toriholliday
    @toriholliday 3 месяца назад

    cast iron steak- YES MA’AM❤️ enjoy!

  • @aMAREKanYT
    @aMAREKanYT 3 месяца назад

    Vegan teacher dying rn

  • @duracellbattery4829
    @duracellbattery4829 3 месяца назад

    Who cares

    • @toriholliday
      @toriholliday 3 месяца назад

      i do, and you did enough to comment. thanks for the engagement!

  • @js78910
    @js78910 3 месяца назад

    You go girl!

  • @xrellx
    @xrellx 3 месяца назад

    Well done!

  • @Ally-xo9iu
    @Ally-xo9iu 3 месяца назад

    So fun!!

  • @crustysoap356
    @crustysoap356 3 месяца назад

    Keep it up!

  • @SparklingMyLife
    @SparklingMyLife 3 месяца назад

    Vitex balanced my hormones and helped me avoid an ovarian cyst surgery. Maybe look into vitex. And measure your cholesterol if you eat a lot of meat since your arteries could get clogged when you're in your 30s-40s..my father just had 3 tubes inserted in his arteries so the blood could reach his legs.

    • @TomHardyFatFanGirl
      @TomHardyFatFanGirl 3 месяца назад

      Don't do drugs for your health and no food is bad if you're not fat.

    • @bilbobundy749
      @bilbobundy749 3 месяца назад

      Also I guarantee your dad loved beer, henceforth had a bad liver, and thats why he got like 10 blood clots. Go get a job and get off my platform

  • @Torch4ya
    @Torch4ya 3 месяца назад

    Just have fiber, too.

    • @crustysoap356
      @crustysoap356 3 месяца назад

      Doesn’t need it.

    • @B_Bodziak
      @B_Bodziak 3 месяца назад

      ​@@crustysoap356 We all need fiber to keep our intestinal tract "moving" properly.

    • @jaidathompson3478
      @jaidathompson3478 3 месяца назад

      @@crustysoap356dawg. fiber is your multigrains, fruits, nuts, veggies, and beans. we are omnivores and need it to shit

    • @crustysoap356
      @crustysoap356 2 месяца назад

      @@B_Bodziak did this for months with no issues. Only reason I paused is because I was grilling only and winter came in fast..

  • @cutiewitabootie0810
    @cutiewitabootie0810 3 месяца назад

    A red meat diet gave me a tapeworm 😓

    • @MikeMikel4008
      @MikeMikel4008 3 месяца назад

      You're supposed to cook it

    • @bilbobundy749
      @bilbobundy749 3 месяца назад

      Your definitely not invited to my cookout

  • @oliviaguban
    @oliviaguban 3 месяца назад

    Can you link them!

  • @basiabasia3387
    @basiabasia3387 3 месяца назад

    woooow .... REALLY!!???? STAY IN SCHOOL!

  • @kamanama3671
    @kamanama3671 3 месяца назад

    zinc is a heavy metal. You shouldn’t overdo it on zinc for long periods of time. If you get a cold, you can take a higher quantity of zinc for a few days until the cold goes away quicker. But heavy metals build up in the body and it is something you do not want. It becomes toxic.

  • @brazyb8468
    @brazyb8468 3 месяца назад

    This isn’t cute