- Видео 50
- Просмотров 6 356
Path to wholeness
Добавлен 24 фев 2013
Yoga and breath work profoundly changed my life. I am Bringing practical pranayama, yoga sets, meditation and lessons I have learned along the way.
Yoga and breath work has benefited people for centuries , but it is not intended as medical advice. This is ancient yogic wisdom and the intent is solely for information and education. Please consult a health care professional should the need for one be indicated. As always, know your limits and slowly and gradually increase intensity of your practice.
Yoga & Breathwork can result in intense physical and emotional release. Therefore, it is not advised for people with a history of
cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.
Remember to always listen to your body,ensure you are in a safe position during exercises and gradually increase intensity of the training.
Yoga and breath work has benefited people for centuries , but it is not intended as medical advice. This is ancient yogic wisdom and the intent is solely for information and education. Please consult a health care professional should the need for one be indicated. As always, know your limits and slowly and gradually increase intensity of your practice.
Yoga & Breathwork can result in intense physical and emotional release. Therefore, it is not advised for people with a history of
cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.
Remember to always listen to your body,ensure you are in a safe position during exercises and gradually increase intensity of the training.
Видео
Stay focused on you.
Просмотров 1621 день назад
Every so often I find myself feeling behind and wanting to be ahead of where I am at.
Rapid alternate nostril breathing with breath retention
Просмотров 3321 день назад
Balances the nervous system Mental clarity and focus Energizes the body
Pran dhraah kriya (pranayama)
Просмотров 10721 день назад
This is an advanced pranayama. Consult your doctor or enjoy at your own risk.
Meditation to… oh insecurity
Просмотров 4821 день назад
I was going to post a meditation on overcoming shortcomings. It never happened,I recorded this.
Sneezing budda Kriya
Просмотров 7128 дней назад
This kriya stimulates the pituitary gland. Disclaimer Kundalini Yoga has benefited many people, but it is not intended as medical advice. This is ancient yogic wisdom and the intent is solely for information and education. Please consult a health care professional should the need for one be indicated. As always, know your limits and slowly and gradually increase intensity of your practice. Yoga...
Extremely beneficial to know prior to breath work/meditation
Просмотров 46Месяц назад
The autonomic nervous system and why it’s important to have a basic understanding before practice.
Conformity not required for spiritual growth.
Просмотров 93Месяц назад
Conformity not required for spiritual growth.
4/4 breathwork for fatigue and emotion control
Просмотров 15Месяц назад
4/4 breathwork for fatigue and emotion control
Alternate nostril breathing for anxiety relief
Просмотров 515 месяцев назад
Alternate nostril breathing for anxiety relief
Guided meditation for the Subconscious mind
Просмотров 1826 месяцев назад
Guided meditation for the Subconscious mind
Guided meditation to take control of anxiety
Просмотров 1706 месяцев назад
Guided meditation to take control of anxiety
Guided meditation for pituitary gland activation (kundalini)
Просмотров 376 месяцев назад
Guided meditation for pituitary gland activation (kundalini)
The Ancient Way of Prayer (Kundalini)
Просмотров 5356 месяцев назад
The Ancient Way of Prayer (Kundalini)
Four stroke breath to build intuition
Просмотров 427 месяцев назад
Four stroke breath to build intuition
Kundalini Meditation to totally recharge you
Просмотров 797 месяцев назад
Kundalini Meditation to totally recharge you
Meditation to calm the mind (kundalini)
Просмотров 219 месяцев назад
Meditation to calm the mind (kundalini)
Trinity breath for the subconscious and intuition
Просмотров 7910 месяцев назад
Trinity breath for the subconscious and intuition
Two stroke breath for the pituitary gland (Kundalini)
Просмотров 5410 месяцев назад
Two stroke breath for the pituitary gland (Kundalini)
"Life trully is a reflection". Resonates deeply recently more than ever. Much love brother.
<3
Brother without guru no one can reach it's peak in yoga a true guru gives you mantra only mantra chanting in mind which lead you to higher consciousness
Thank you for taking the time to watch
I’ve studied what it takes to reach the peak, not where I want to take it. I agree mantra is extremely powerful.🙏🏼
Great you did such in right way i want to tell you that if you want to more then search on sidhayoga by this you find every acpect of yoga #ramlaljisiyag most of his speech in hindi but some of videos in english also next time i'll share his video to you
Thank you Touek 🙏🏼
Great to see you back brother and hear you sharing your powerful message!
*revealing
😂🙏🏼
Is the suggestion to say The chant out Loud or in your mind
@@ayegee4923 mentally vibrate the mantra 💫
Thank you just tried 1 min and it feels great and unique compared to other breathwork I have tried.
Thank you for sharing
I really appreciate you Touek. You have helped me tremendously with the music. 🙏🏼 Gratitude!
Beautiful work brother. Love to see you pushing these videos consistently!
Construction business is taking off 😬 need more time!
Beautiful work brother! Really like those ancient, forgotten techniques mixed up with music and a great footage. Much love!
🦋🌹🦋
🙏🏼
Powerful session brother! Happy to see you putting the work immediately 💪
@@BBproductionbytouek Thank you so much. You have really helped me, you are and will be a large contributor towards my success on this journey 🙏