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What a beautiful experience this has been to focus on my inner beauty for 40 days! I discovered that I actually can keep a commitment to myself to show up. What was unexpected was the inward peace I found within my radiant white light. My joy felt complete as I was able to share this healing blue light with my family and even all the way to Whistler to surround Kristi as well. ✨🌟💫

I definitely notice a shift after 39! days of practice with Kristi! I can now access this peaceful inner light throughout my day and shine this radiance to others. It’s been a wonderful journey!

The waves are making me feel very peaceful and sleepy! 🌊 Loyal, faithful, giving and adventurous was some of my best qualities according to my husband. 😊 What a healing journey this has been over the 37 days! Safe travels home! ❄️⛄️

Ohhh you look so radiant and relaxed! I love the sound of the waves and birds joining us on this beautiful journey. Thank you for bringing us to Mexico 🇲🇽 with you. I would have loved to have seen your reaction to the skunk! 🦨 😅😂

Thank You Kristi, i feel more n more This beautiful me inside out I am french so hard to say what i feel You are a Earth angel My ❤️ To yours

I love the visualization of my stagnant energy or potential being awakened with my breath… to see my potential more clearly. I have enjoyed the consistency of these 31 days so much! Thank you for your commitment to us Kristi!

Day 28! This is the first time I have been consistent daily with a practice for this length of time. I have noticed tremendous growth in feeling light and peaceful in times where I would normally struggle. Like Krisi teaches - there is more space now for calm, focus, grace, ease and joy by connecting with the subtle intelligence of my body.

Sat nam. I have recently come across your videos and I love this kriya. I’m a teacher in training and wondered if you would share what it’s called and the book or online resource it comes from? Thank you and much love.

Merci j’adore pratiquer avec vous ❤️

I am starting to feel a deeper flow and rhythm in my daily life! A sense of calm and serenity…. and a feeling of contentment. 😊

❤❤🙌🧘‍♂️

Thank You ❤️

WoW Namaste ❤️

Love how you teach us to find a rhythm with our breath not only on the mat but in a balanced prana throughout our day. ✨

I am feeling the release of tension, balancing of energy and awareness of myself with this practice. Thank you Kristi! It’s my favourite part of the day!

Hi, it would be nice if I could put the camera closer to you, if you could please. Greetings, have a nice week 🫶

Thank you so much ❤ great short practice 😊

❤

Breath is the bridge between the body and the mind…. Love This! ✨

What a beauty, thank you 🤗. I love the Bhastrika breathing exercises and strong exhalations through the nostrils🧘‍♂️🙌

I love how you reminded us to choose a favourite blue that extends out on our exhale. I started out the first few days with a dark blue which felt very cold and harsh and it was difficult to imagine it going out very far. Once I changed it to my favourite turquoise blue I found it so easy and satisfying to think of it surrounding the whole earth like tranquil warm sea water. 🌊🌅🐠

Grateful for the reminder not to scold myself when my mind wanders. ☺️

Love the visualization that I am waking up dormant energy in the spinal flex. ❤

Thank You for the reminder that I come to the mat to grow over the next 40 days … to see the beauty in myself and then to situations around me. ♥️

Excited to be starting our second week! I am already feeling a shift in my power and presence. Thanks for your explanations and guidance Kristi!

I love the gentle sound of your voice. ✨Thank you for teaching me how to focus my mind when I get pulled away.

❤️❤️❤️

Bonjour 👋. Merci 😊 It feel verry good n your voice n guide is helpfull. Thank You

Gorgeous. Thank you 💜💜

Thank You Kristi for your guidance to this beautiful healing light and energy practice!

Hello, could you share Bhastrika breathing please? 🧘‍♂️🤗

Hello. Can you show how you use jala neti pot and the exercises to dry the nose please? 🧘‍♂️

I enjoyed this, simple yet effective. Thank you 🤍

That was really helpful, thank you. I stumbled across your channel but am very much appreciating the videos you share.

Thank you for the beautiful and quick kundalini flow. I love your space! Sat Nam.

Love it Kristi. TY

Hello Kristie, I just watched your Yoga lesson, it was very calming.

Thanks

Tension lifted. Heavenly. Loved every second. Thank you for the wonderful session. Subscribed and liked 👍✨🦋

May 💙God 💙Be 💜With ❤️You💚 Always 💛Much 💜Love❤️ Blessings 💙Always ☺️ 🎇 🌈 🌐 💯💯💯✌️💜💙💛💛💚💚💛💛💙💜❤️❤️❤️

Peace💜 and 💛Blessings💚 Too 💙My💜 Brother 💛May💚 God 💙Bless💜 You 💛Always💚 May 💙God❤️ Bless💛 You 💚Richly 💙with Everything❤️ You💛 need 💙Always💙 Much💜 Love💚 Blessings💙 Always ☺️ 🎇 🌈 🌐 💯 💯💯✌️💙💛💜💜❤️💜💛💚💙💙💙💙💛💛💛💛💚

Thank you 🦄🦄🦄

lovely practice! Thank you! xo

This was such a lovely way to start my morning! Thank you for sharing this video 💙

Beautiful practice 🥰

Hi Kristi total Beautiful and amazing and inspiring Yoga video Kristi please do more Yoga videos Kristi please do a Yoga video with inversion inverted bicycle and shoulderstand and plough and feet and thanks Kristi for shareing awsome Yogi Kristi and Yogi Teacher Kristi and Yogi Friend Kristi and you rock Kristi ❤❤❤❤❤❤❤❤❤

Great morning practice

Great practice. thank you

Hi Kristi total beautiful and amazing and inspiring Yoga video Kristi please do more Yoga videos Kristi please do a Yoga video with inversion inverted bicycle and shoulderstand and plough and feet and thanks Kristi for sharing awesome Yogi Kristi and Yogi Teacher Kristi and Yogi Friend Kristi and you rock Kristi ❤❤❤❤❤❤❤❤❤

Wonderful sharing 💖 Thank you my friend🌺BIG LIKE 👍