Видео

2nd answer # option D is solid than option B core strength works on abdominal muscles and over strength and works one move freely and stability

First# option D is better than option B Muscles tear aur fatigue ki waja say hi lifters ko lower back pain feel karna parti haii option b bhi theek hai lekin D option ziyada solid hai

D / 2nd question- core very important like grace beauty inhance your personality , create postive look everywhere wich is very postive sign in fitness , social media , fitness world & fashion industry because our gernal 75% fitness updage our core otherwise we are nothing in social society-core always improve ur real posture you walk your living style ❤ we can say abs or sexy core are very important in fitness world thanks .

D - first question,reason male and female has different cause of back pain its not serious issue if you are doing bodybuilding or strenght training in gym or others regular sports activity this pain can be by driving car, less water , or jerk heavy accessories, its common pain between ppl Back pain is more common among people who are not physically fit. For example, weak back and stomach muscles may not properly support the spine (core strength). Back pain is also more likely if you exercise too strenuously after being inactive for a while (overdoing it).

Excellent ♥️♥️♥️♥️

Second question answer Options D When the core is strong we can hnadle the weight with better stability and we can perform the workout in a better way.

First question's answer Option D Incorrect angles significantly increase the risk of lower back pain, and applying excessive pressure at these angles can lead to muscle tears.

Your answers noted. 😊

D - A combination of both would be optimal. Cardio will help you lose the fat while strength training builds muscle.

D - Feeling like your muscles are heavy or stiff, especially your legs. Injuries that keep coming back, like muscle sprains, stress fractures, and joint pain

Second question ka answer 'D' because boht are important exercises for all muscle, strength training and cardio season are most important workout body improvements and growth.

First question ka answer option 'D'

First answer is option D Because when we train over then our muscles memory, metabolism, calories and nutrition diet thats why we face these problems and i have experienced these problems tiredness, fatigue, recovery issues Second Answer:both are important Because strength training is nessessary for muscles and bones And cardio is most important for organs,,,rules are remembered

Good answers

Zabadast

Wao

👍good

Hats off mashallah impressive show ♥️♥️♥️♥️♥️

Personality ❤

Good ❤

Well researched video ❤

Mash Allah❤❤❤

Nice work

Amazing😍🤩👍

Boht ala❤

Good question answer❤

1st question answer: D Must pro 2nd question answer:A perfection

Answer no 1; must pro because clients k target aur new clients ko satisfy aur motivate karna bahut zaroori hai jo clients dealings k baagher possible hi nhi 2nd: perfection is first priority for beginner is kay bagher beginner intermediate tak pohach hi nahi pay ga pehlay hi injured ho kar beth jay ga is liye perfection is my my answer 😊

1 question answer is ..Clint dealing is must pro ... Because es sa first to Clint ka goal Pata chal jata hai ko goal kia Hain ..... Es sa Clint ke mentality ka bhi Pata chal jata hai 2nd ⁉️ ka answer hai beginner ka Lia first month perfection Boht important Hain Os ke bad slowly slowly weight. Ke Taraf Jana chahyey

1st question ka answer D:must pro or 2nd question ka answer A:perfection

Excellent 👌

Most Handsome Most intelligent Couch😊

Best working brother❤🎉

❤❤❤

❤❤❤❤

♥️♥️♥️♥️ love thanks u so much 🏆🏆🏆♥️♥️♥️♥️

Love you bro but aik suggestion ye hai k jin ka answer ziyada solid ho unko winner declare kiya karen miltay jultay answer to sab day detay hain shukariya boss g❤

Extraordinary ♥️

❤😘🤗😊😍

❤❤❤❤

C:must vitamin

1. A 2. D

1. A

1. A

1. A

1 question ka answer hai must and 2 question ka answer hai both important

01 question answer must c

1st question Answer:option A Yes 2nd question Answer:option C Average

1st question ka answer hai C Must q k har athelt or bodybuilder ke Lia multivitamins must hai ... Or 2nd question ka answer average Q k Koch city's me serf experience ko dekha jata hai ..or Koch city's me certification Or internationalally bhi experience or certification zarori hai .but Pakistan me serf experience pe he Kam chal jata hai Bake zyada detial me nahi jaingy q k ap bake samjh jaongy

1st answer : must need vitamins because muscle k sath organs ki health bhi zaroori hai jis k liye vitamins required hain 2nd answer:both are nessessary because experience zaroor hai client ki target ko pura karnay ka liye And certificate zaroori haii client ki satisfaction k liye