Видео

Thanks

Do you wait 1 minute after while sitting or do you check heart rate immediately after the 3 minutes?

181 bpm ❤

SO ANNOYING when the chewy ad comes on in the middle of the recovery HR count!

this is the dumbest shit ever

Ano po nake ng sound

yes its usefull

Tae

I messed ul because of that tingg sound i thought its over But anyway its ok

Great video! But also check out this version, it includes set up instructions, guided voice instructions and norms/results at the end. Would love to hear what people think! ruclips.net/video/tKPAXQBNG4A/видео.html

wow i scored 72! thanks you

Watch JIKJIN OF TREASURE Y'ALL

Mines 176 after one minute.

0:04

i'm gonna die

do you have a link to instructions on what to do during this timer ? it's a required school assignment for me but the link they gave for instructions didn't have captions

what do you count as a step? when you finish the up up down down = 1 step?

Current score: 64 = Low Average

I'm here to test run my fr legend

Thank you so much 🙏

Muy bueno yo lo escucho siempre cuando salgo a pasear con mis hijos

I score badly on this but my one minute recovery is really good 🤨

Shout-out sa PH-1E daa HAHAHA

Nandito kayo because? P.E naman eh hahahaha

Hello to BSA 1-E and using this sound because of Physical Test in PE hahahah

Permission to use po thank you

Can I use this sound effect for commercial use?

So who is here watching this video because their teacher said so?

dis reminds me of dat alligator fucker tryna bite captain hook

LIKE KIF TAGA SAN.AG KA, KAG STUDENT NI SIR CY! SAN.AG OL

This is great haha thanks 💯

im just here for my PE lesson... and were they right about how tireing it was

thank yuo i'll keep refreshing this and getting u views

0:10

Boi

Pano po sa 18 below

Naik turun bangku gaid

Uhm when I'm finish how many sec should I count my pulse

the best

Im litteraly sweating just for my PE class

I didn't realize i was blinking to the beat

Djdjdkxkakxkc this is for physical education

Thank so much for this !! Needed it for my clients

Don't mind me, just here to say hi to the classmates of mine who will watch this, as well.

SUPER USEFUL

Sbb

Thanks man, used this today as a workout, 5 rounds: 3 minute step, 1 minute ski erg and 1 minute planks!

Very useful, thank you!

Ganda 💕and you can do it in the morning if that works better for me to do it in a few days I will be there at least for the next few weeks so I can do it tomorrow night and I love it when I get to work on my end I love ❤️😍💙

I have noticed that the view count of this 3 minute step test video is increasing. Because I think more people are starting to use there household steps more often to this video.