Join me for this short practice to release what needs to be released, on a root level, where we access the energy flows of the body for greater ease and wellness.
According to TCM, there are channels or rivers of energy that flow through the body that guides release of the breath, release of stress energy, emotional heaviness, congestion of any kind -whether it’s physical, mental or emotional. We can use acupressure massage, movement and breath to invite this energy to flow, that we might release what doesn’t align, nourish and serve our greatest good, our greater awakening and our evolution.
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