Видео 21
Просмотров 1 128

The Human Matrix and how you can change it

15:33

The world is not what you think it is. It's what you think it is.

4:32

Human Incarnation Scuba Diving

1:48

Get more apps for your mind

1:37

Don't give a s**t about your thoughts for 10 min, and see what happens

2:12

Super-Chill Meditation #2

23:26

Higher Vibrational Energies - Messing Stuff Up!

Yep, its great to start accessing higher vibrational energies and help raise the vibration of this here consciousness shithole, but once that process begins it can be tumultuous on your system so be gentle and patient with yourself as it works its way through your system.
Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed.
Email: expandedness@gmail.com
Instagram: expandedness
Facebook: @expandedness
Spotify: Expandedness podcast

Видео

The Human Matrix and how you can change it

15:33

The Human Matrix and how you can change it

Просмотров 75Месяц назад

There's a lot of talk out there about "the Matrix" that we live in (or multiple matrices), but what are they exactly, how do they work, and how do you effect their existence? And most importantly, how do you effect it and change it? Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours...

The world is not what you think it is. It's what you think it is.

4:32

The world is not what you think it is. It's what you think it is.

Просмотров 1822 месяца назад

My intention is not to present a clever and ridiculous riddle to warp your mind, its actually how this place shakes out. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: expandedness ...

1:48

Human Incarnation Scuba Diving

Просмотров 162 месяца назад

Coming into physicality in human form is a lot like scuba diving into a strange underwater realm where the world is very different from the non-physical places we inhabit at other times. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his e...

1:37

Get more apps for your mind

Просмотров 142 месяца назад

Expanding your consciousness = getting more apps for your mind! Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: expandedness Facebook: @expandedness Spotify: Expandedness podcast

Don't give a s**t about your thoughts for 10 min, and see what happens

2:12

Don't give a s**t about your thoughts for 10 min, and see what happens

Просмотров 502 месяца назад

That's the secret sauce of meditation, being the neutral observer of your thoughts without interacting with them - also known as not giving a shit about your thoughts for a while. Try it out, see what happens Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there stil...

23:26

Super-Chill Meditation #2

Просмотров 123 месяца назад

Let's tune into the sensations of our body, and then see if we can take it a little deeper cause its such a nice place to be. Ahhh. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.com Instagram: ex...

8:18

Releasing the Knots of Suffering

Просмотров 1013 месяца назад

The term "awakening" can be better described as expansion of your perspective and consciousness from the limited perspective of your experience in physicality. Our limitedness gives us amazing, unique experiences - but it also ties us up in knots of suffering which we all know can be very unpleasant. But expansion can help with that .... Chris McNutt is a long-time meditation explorer and adven...

Morning Meditation with Chris and Ringo #2

25:02

Morning Meditation with Chris and Ringo #2

Просмотров 963 месяца назад

Grab a cup of tea and join my dog Ringo and I for a super-chill morning meditation tuning into the sensations of the body and sending ourselves some loving energy. Oh yah - soooo gooooood. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his...

Energy, Magnetism, Meditation and some other stuff

16:01

Energy, Magnetism, Meditation and some other stuff

Просмотров 1003 месяца назад

Energy as the basis of your operating system and using magnetism to attract resonant energies your way, the collective consciousness, using your attention and intention (cause those are different) and wrapping it all up in a tidy bow of meditation, cause that's the good stuff, baby. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to...

18:10

Super-Chill Meditation #1

Просмотров 233 месяца назад

Just a super-chill meditation that can help you notice what is going on in the present moment, and let it be exactly as it is without needing it to change in any way. Mmm, that's the secret sauce. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet ...

Which Spiritual Teachings are True for You?

6:52

Which Spiritual Teachings are True for You?

Просмотров 1114 месяца назад

Whatever spiritual teaching you encounter, you have to run that algorithm through your own operating system to see if its true for you and integrate it into your own understanding. You can't just accept the perspective of another as truth - only you can determine what is true for you. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight ...

Morning Meditation with Chris and Ringo #1

30:44

Morning Meditation with Chris and Ringo #1

Просмотров 544 месяца назад

An invitation to join Ringo and I in our morning meditation where we connect to the earth, and through the crown, and the heart center in between. After that, the day has no choice but to unfold smooth and sweet. Ahhhh. So good. Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours jus...

Beginner Meditation: Calming Agitated Energies

17:37

Beginner Meditation: Calming Agitated Energies

Просмотров 554 месяца назад

A meditation offering that's a healing balm for the agitated energies we often experience when we sit still and quiet with our eyes closed. Enjoy! Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds insight to the practice of meditation from thousands of hours just sitting there still and quiet with his eyes closed. Email: expandedness@gmail.co...

Dealing with Agitation Energies during Meditation

10:12

Dealing with Agitation Energies during Meditation

Просмотров 314 месяца назад

How do we work with the energies in meditation when we're feeling agitated or out of sorts, as we often do in this human realm? There are lots of techniques to clear agitated energies but the most powerful of all might be to just accept them and let them do their thing. It sounds crazy but ... Chris McNutt is a long-time meditation explorer and adventurer in the realms of consciousness who adds...