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Looking forward to training with Mark

My new therapist wants to try this on me.. hopeful!

Today I had my first brainspotting session. During this session I didn't have much to say. Some memories, thoughts, sad, angry, scared, confused. I chose to start with my childhood neglect and being separated from caregivers and I kept putting my thumb to my chin and holding my hand out palm sideways and wiggling my fingers. I didn't remember what it meant so I looked it up and it's a variation of the sign for mother. My pre verbal brain knows that sign.

I've seen more progress in my husband who does brainspotting than any other therapy he tried.

I think that a weird thing that some BSP therapists do if they haven't had enough experience in the client chair is to report, "Oh I felt X in my leg at that point!". They seem to get this weird idea that attunement means that you end up in some sort of telepathic relationship! No mate, Dr.Grand is just trying to get us to hold back and allow the client to do what they need to do. Attuning to clients is just keeping watch, we don't have to feel what they feel. We just hold the space. Can you not hear the New York in his voice, be real!

Could this work on the neurological condition called misophonia where noises send sufferers into fight-or-flight?

I've just recently found out about brain spotting, I find it fascinating ! I wish this was available through NHS. I would love to try it for multiple things I've experienced causing PTSD . Thank you for making this brain spotting video, it's helped me understand it better 😊

I'm considering this. I quit my job as a sub use counselor after some personal losses. My mental health friends keep telling me that my responses and changes scream PTSD... and they're right.

Great stuff, thanks!!

Really a very good explanation, thank you.

This is a great video, thanks! I'm wondering whether we can really achieve neurobiological attunement via online therapy? Would you have an resources that explore this?

Thank you. Can you share links to where we can get online therapy?

@The UPsychle I would like to try this. I am addicted to valium and am detoxing with the help of my psychiatrist on the nhs. I do not have the money for a brain spotting therapist, but am sick of living a bullshit life where I cannot identify let alone process my trauma, I can identify some. I would like to do this work alone as I want to be free of the barriers of lack of money or human support preventing me accessing the ability to process my emotions so I can start living instead of existing with fear or over-excitement as the only life force. Can anyone point me in the right direction so I can start living. Thanks

Seeing others experiences makes me so excited. I was affected heavily by the Nashville tornado a year ago. I was upstairs (as well as my family) when the tornado went over our house in the middle of the night. The roof was ripped off and we barely escaped. Ever since then, I have been petrified of severe weather. I’m hoping brainspotting can change me.

I define the duel attunement frame and the therapists attunement to the client enhancing the clients attunement to themselves; i.e. what do you notice in your body after that sigh?

Can brain spotting be used for clients who have D.I.D? Like can it help heal the fuzzy past trama that is buried in our mind?

My wife has literally tried everything for her assault traumas. She found a brain spotting therapist only recently who also does Trauma Release Experience and it seriously changed her life. She is a pro at somatic experience and knowing herself after so much personal work, but this got to the core of her deep-seated terror and helped her realise the extent of the fear and rage she was still holding in the body after so much work. She uses it on herself now also. Absolutely amazing!! Only 5 wks ago she started and she is released from so much.

Thank you. This is helpful.

Started this and I feel very tired and increase in appetite. Is this normal

Mark, thank you for your work! We are a clinic of 12 therapists, all doing BSP via Telehealth. It is so helpful and profound for our clients. It is a time of co-creativity unlike any I have seen in this field. We are exploring ways to do this work WITH our patients, in their home environments that is profound and empowering. Thank you again, look forward to meeting you some day soon, maybe July?, but who knows.

Thanks Mark, it is foundamental to explain and support how to do BSP online in this global Emergency. We can provide a great support online too, because the foundation of BSP is the attunement relational/neurobiological and this can be established wherever you are. Therapy online is effective and it is about doing it differently. We can adapt and use flexibility and resilence to reach our clients. It is Always about the attunement! Well done Mark! Alessia Bruno

Thanks for so much for this Mark aka Crystal Clear Counselling - Danny Hickling

Thank you Mark and Elly...this has been so helpful and encouraging. Touched by the heart and generosity in this offering to our Brainspotting community. Julia Rivas

I have experienced hypnotherapy in much the same way, the focusing, the pointer, the subconscious, with immediate, permanent results.

I've been working with my therapist on brain spotting for the past 5 years and my life has turned around tremendously I was drinking everyday having serval anxiety attacks suffering from depression and became unable to work for over a year after working on brain spotting and integrating trauma I'm working as a regular background actor maintaining a steady job dont worry about drinking everyday and no longer having anxiety attacks I really wish brain spotting was more mainstream and available to everyone with a traumatic past or experience

This helped me so much and I’ve only had it twice but it stoped a huge flood of traumatic memories that were dissociated in amnesia from my childhood. I was a mess and two sessions of brainspotting was life saving even though I had no idea what it was. It’s a game changer .

Great synthesis! Thanks!

This fantastic!!

WOW!

Great job. Thanks

This is excellent!

Well done Mark!