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HealthFit Physical Therapy & Chiropractic
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Добавлен 30 сен 2015
Hi - I’m Dr. Jason Han! I am a doctor of physical therapy who specializes in sports and orthopedic injuries. I’m the CEO of HealthFit, a multi-disciplinary health and wellness center serving our community with physical therapy, chiropractic, hyperbaric oxygen therapy (HBOT), red light and fitness services. Here, we keep you mobile and active, away from painkillers and surgery so you can get back to doing what you love.
DISCLAIMER: The content on this channel is NOT medical advice and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. You agree to indemnify and hold harmless Movement Science Physical Therapy and Fitness Inc / DBA: HealthFit and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Use of this content is at your sole risk.
DISCLAIMER: The content on this channel is NOT medical advice and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. You agree to indemnify and hold harmless Movement Science Physical Therapy and Fitness Inc / DBA: HealthFit and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Use of this content is at your sole risk.
Dr. Jason Han: From TAEKWONDO CHAMPION To PRO SPORTS PHYSICAL THERAPIST!
🌟 Dr. Jason Han: From TAEKWONDO CHAMPION To PRO SPORTS PHYSICAL THERAPIST! 🌟
Join Dr. Jason Han as he shares his inspiring journey from a 7-time U.S. Taekwondo National Team member to a renowned professional sports physical therapist. In this video, Dr. Han opens up about the injury that reshaped his Olympic dreams and taught him an invaluable lesson: sometimes, pushing through isn't the answer-you have to pull in the pain to truly heal.
Discover how his personal experiences fueled his passion for helping athletes and individuals regain strength, mobility, and confidence through tailored orthopedic care. Whether you're navigating your own physical challenges or simply seeking motivation, th...
Join Dr. Jason Han as he shares his inspiring journey from a 7-time U.S. Taekwondo National Team member to a renowned professional sports physical therapist. In this video, Dr. Han opens up about the injury that reshaped his Olympic dreams and taught him an invaluable lesson: sometimes, pushing through isn't the answer-you have to pull in the pain to truly heal.
Discover how his personal experiences fueled his passion for helping athletes and individuals regain strength, mobility, and confidence through tailored orthopedic care. Whether you're navigating your own physical challenges or simply seeking motivation, th...
Просмотров: 54
Видео
James' Success Story: HealthFit Physical Therapy & Chiropractic
Просмотров 1116 часов назад
James' Success Story: HealthFit Physical Therapy & Chiropractic
HealthFit Huddle - Dr. Garry Kim
Просмотров 1721 час назад
In this HealthFit Huddle, I sit down with Dr. Garry Kim, a dedicated internal medicine physician who goes above and beyond for his patients. Dr. Kim offers a wide range of personalized services, including 24/7 access, same-day appointments, house calls, and secure video conferencing to provide his patients with exceptional, convenient care. His approach prioritizes preventative medicine, with s...
Knee Arthritis Holding You Back FROM LIVING LIFE TO THE FULLEST?
Просмотров 12День назад
Is Knee Arthritis Keeping You Benched from Enjoying Life's Best Moments? In today’s video, Dr. Jason Han, CEO of HealthFit Physical Therapy & Chiropractic, discusses how knee arthritis can affect more than just your knee and how a holistic approach can get you back to doing what you love. If knee pain is making it difficult to keep up with your grandkids or forcing you to miss out on activities...
Shannon's Success Story - HealthFit Physical Therapy & Chiropractic
Просмотров 1514 дней назад
Discover Shannon's transformative journey at HealthFit, where she regained confidence in physical therapy and chiropractic care. Initially visiting for TMJ issues, Shannon also found relief from chronic back and ankle discomfort that affected her daily life as a mother of two active teenagers. In this heartfelt video, Shannon shares how the constant pain brought stress to her family life until ...
Is ELECTION STRESS Making Your Body Ache?
Просмотров 1514 дней назад
Is ELECTION STRESS Making Your Body Ache?
HealthFit Huddle - Dr. Rachel Daof (The Pelvic Model)
Просмотров 1914 дней назад
HealthFit Huddle - Dr. Rachel Daof (The Pelvic Model)
What's Causing Your Injuries To Get WORSE With Age?
Просмотров 2321 день назад
What's Causing Your Injuries To Get WORSE With Age?
Is Pushing Through the Pain Leading to More Frustration and Disability?
Просмотров 621 день назад
Is Pushing Through the Pain Leading to More Frustration and Disability?
Can I FIT PHYSICAL THERAPY into My CRAZY Busy Work Schedule?
Просмотров 4221 день назад
Can I FIT PHYSICAL THERAPY into My CRAZY Busy Work Schedule?
Beyond the Mill: Discover the Benefits of 1 On 1 Chiropractic Care
Просмотров 4828 дней назад
Beyond the Mill: Discover the Benefits of 1 On 1 Chiropractic Care
Does AI REALLY Listen to Your Health Concerns?
Просмотров 8728 дней назад
Does AI REALLY Listen to Your Health Concerns?
Are You WASTING TIME With Multiple Physical Therapists?
Просмотров 2828 дней назад
Are You WASTING TIME With Multiple Physical Therapists?
HealthFit Huddle: Meet Dr. Jameson Wong
Просмотров 41Месяц назад
HealthFit Huddle: Meet Dr. Jameson Wong
Why Are My Hamstrings Always Tight? (SOLVED!)
Просмотров 20Месяц назад
Why Are My Hamstrings Always Tight? (SOLVED!)
ACL Surgery Recovery Process - Step by Step Guide to Rehab
Просмотров 25Месяц назад
ACL Surgery Recovery Process - Step by Step Guide to Rehab
Leah's Success Story - HealthFit Physical Therapy & Chiropractic
Просмотров 12Месяц назад
Leah's Success Story - HealthFit Physical Therapy & Chiropractic
Fix Your Posture and Movement Patterns (With Dr. Shaina)
Просмотров 26Месяц назад
Fix Your Posture and Movement Patterns (With Dr. Shaina)
Deskercise: How To Stay Active While Working At A Desk
Просмотров 25Месяц назад
Deskercise: How To Stay Active While Working At A Desk
How Sports Physical Therapy Can Improve Your Game - Dr. Jason Han
Просмотров 36Месяц назад
How Sports Physical Therapy Can Improve Your Game - Dr. Jason Han
HealthFit Huddle: Meet Coach Allister Buchanan
Просмотров 116Месяц назад
HealthFit Huddle: Meet Coach Allister Buchanan
HealthFit Huddle: Meet Vital Brain Health
Просмотров 31Месяц назад
HealthFit Huddle: Meet Vital Brain Health
How to Sleep With Shoulder Pain: Expert Solutions
Просмотров 38Месяц назад
How to Sleep With Shoulder Pain: Expert Solutions
Why I Ignored My Doctor's Advice & Went to Physical Therapy Anyway
Просмотров 20Месяц назад
Why I Ignored My Doctor's Advice & Went to Physical Therapy Anyway
1 on 1 Physical Therapy: Why It's Essential for Your Recovery
Просмотров 66Месяц назад
1 on 1 Physical Therapy: Why It's Essential for Your Recovery
HealthFit Huddle - Meet Dr. Cheri Chan!
Просмотров 60Месяц назад
HealthFit Huddle - Meet Dr. Cheri Chan!
8 Tips to FINALLY Get Rid of Headaches and Jaw Pain
Просмотров 212 месяца назад
8 Tips to FINALLY Get Rid of Headaches and Jaw Pain
The Secret Science Behind Jake Paul's Fight Prep With Mike Tyson
Просмотров 3132 месяца назад
The Secret Science Behind Jake Paul's Fight Prep With Mike Tyson
Amanda's Success Story - HealthFit Physical Therapy & Chiropractic
Просмотров 252 месяца назад
Amanda's Success Story - HealthFit Physical Therapy & Chiropractic
HealthFit Huddle: Meet Dr. Zen Tuan! (Episode 3)
Просмотров 412 месяца назад
HealthFit Huddle: Meet Dr. Zen Tuan! (Episode 3)
This was very informative!! Where are you located? We are in NW Ohio
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No tick-tock nor contact on RUclips about this chiropractor. Why?
Here you go! Dr. Jameson Wong Optimal Chiropractic optimalchiropracticcare.com/
Thanks for sharing this with us. Really helpful.
Glad it was helpful!
great to hear this from Dr.Han. thanks for sharing !! A++
Glad you enjoyed it!
we believe the professional advice and services. we have send over 10+ employees to there fixing their problems ! A ++
We do our best to take care of them!
very informative ! thanks Dr.Han for sharing !
So nice of you Solomon!
thanks for sharing. Dr.Han. the best advices as always.
Glad it was helpful!
Will this work with Cancer....bladder, colon, and prostate cancer?
We've seen improvement with many of the symptoms and impairments associated with cancer. It's always recommended to speak with your oncologist to figure out the best combination for you. This may be a helpful link to find out it may be a good synergy with other therapies: www.hyperbaricmedicalsolutions.com/conditions/non-covered/cancer-treatment-synergy
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Thank you for your feedback.
Don't like Jake. GO MIKE!!
We are looking forward to seeing an awesome fight! We are just excited he is using HBOT as part of his prep!
What ATA are you using?
Looking at his OneBase Health Chamber... it goes up to 2.0 ATA
yeah, the right side of my back is more toned than the left, where the muscle tone is almost nonexistent. This imbalance suggests that my functional scoliosis, with an 11-degree curve, is likely caused by the stronger right side pulling my spine out of alignment.
Thank you for sharing your story. Depending where you are located, would potentially be beneficial to get an assessment to help dive into your pas medical history & figure out any underlying imbalances or impairments that may be contributing to your current state. Best of luck to you!
I get chronic trigger point pain and the massage ball helps to lower the symptoms. Can I do this exercise everyday?
Thank you for your question! We typically recommend performing any type of aggressive soft tissue work every other day or every two days. However, the most important thing is figuring out why you are having these symptoms in the first place. Through a proper evaluation and treatment, identifying the underlying issues and targeting them accordingly would be a great next step for you. This may be a good video to watch next: ruclips.net/video/IkROhbTfQ_o/видео.htmlsi=rulyEVgfH3efkWJ1
It increases stem cell proliferation and every step of stem cell creation and release
Yes thank you!
This looks like an amazing environment to work at, very friendly and approaching. I especially liked Dr. Jason’s advice to his younger self, to be patient and give grace when things are not going exactly as planned. But learn from the mistakes.
Thank you so much for your feedback and comments! Dr. Jason & Dr. Kelli really love this team and we will be sure to pass on this message to them.
Good evening, I did all the things listed during my therapy last week however, my ears have been feeling clogged every since and nothing I'm doing is helping. This was my second therapy. I had no problems with my first one.
Hi! We are sorry to hear this. Are you a client of ours or are you at a different facility? It can be a multitude of factors such as if you dealing with a head cold or sinus issues? Another thing could be associated with the specific pressure you are using the chamber at.
Thanks for sharing your advice
Our pleasure!
We are 16 people.. we goes hospital for Hyperbaric ocycen thraphy 6 days in a week.. i have 20 session.. i finished 10 sesssion today.. i am not felling neggative ör possitive effect.. İs it enought 20session for Longevity? Thanks for your answer doc.
Thank you for your question. Everyone is a bit different in their response and it depends on a variety of factors. You can check out this video which may help! ruclips.net/video/_PdV-jEpfLI/видео.htmlsi=55ozb-IiVs4fogXL
Wow
It's great!
How many sessions per month should you do the HBOT?
It depends on what your doctor prescribes, but consistency is key to achieve the best results.
@@healthfitla ah ok. Thanks 🙏
Interesting video. I've been wondering about this myself. I regularly use red light therapy and have been looking into HBOT. As I understand it, red light can knock nitric oxide out of the mitochondria which allows oxygen to dock causing an increase in ATP. If that's correct, then I would think the increased oxygen concentration during or perhaps immediately after HBOT would potentially make oxygen more readily available to dock during a red light therapy session. I'd love to see some studies done on this.
We love to see some studies on the combination too! So many variables to control for but anecdotally, we have seen the stack of these two modalities as beneficial for a number of our clients.
Don't understand last part of instruction can you explain more clearly?
If you decrease the weight of the kettlebell or dumbbell you are holding on to, it helps make the exercise more difficult. This is because you have less weight to counterbalance with. For instance holding onto rather heavy like a couch or no weight at all... has a huge effect on the exercise. Hope that helps!
@@healthfitla so no weight is harder correct.thanks a lot for answering.
@@kevinmorden9767 You got it! :)
Does extra oxygen increase VEGF?
Thank you for your comment. According to this study... HBOT may help in increasing vascular endothelial growth factor (VEGF). www.ncbi.nlm.nih.gov/books/NBK482485/
@@healthfitla What would that do to people with macular degeneration?
@@mballer It may help... pubmed.ncbi.nlm.nih.gov/20462142/
@@healthfitla Thank you. That looks to be one dive. The reason I asked is doctors normally give anti VEGF shots into the eye for macular degeneration and if HBOT increases VEGF it seems to be opposite of what they try to do. I still am confused about this.
Hi, it actually seems like a forward trunk lean will be a little better for the front knee because the center of gravity is directly over the front ankle, rather than behind it--so the "moment arm" between the knee and the force vector is shorter. And the front glute gets a little more of a stretch so there is a little more stimulus to that muscle. Right? If I'm missing something, let me know! :)
Great feedback Chrissie! In general, we advocate for a slight trunk lean where you are essentially parallel to the shin of the lead leg. Yes you can definitely lean forward more to get more glute activity, but often times we see clients compensate by excessively sheering there lead knee forward, which leads to less load sharing during the squat movement. Everyone's body is a bit different, and it's great to individualize the exercise to the person and what you are trying to target. Thank you for you the comment!
Thank you for the clarification!
@@chrissietsaturyan6386 Absolutely! Are there any other videos or tips you would like us to create in the future?
Is that transfering the pressure from the shoulder to the hip?
Yes in a way... With the pillow placement, it will help decrease the amount of load on the shoulder, dispersing more shared pressure to the side of your trunk and hip. Hope it helps!
My natural medicine practice began after graduation from chiropractic school in 1977; acupuncture was added in 2000 along with functional and environmental medicine. After discovering HBOT recently, this amazing tech was also added to the menu. Having a chamber in my home office, I can use it on a regular basis, and after learning about the myriad of benefits for age-related illness, my older patients can also use it, or purchase a chamber for their home, which is what I recommend. Great video, thanks for sharing your experience!
Thank you for sharing your story and expertise! If you are interested, you can always view our brand of chambers at www.onebasehealth.com which are backed by world renown hyperbaric medicine doctor, Scott Sherr.
Does this work on obstructive sleep Apnea
It potentially may!... something to explore with your medical provider: www.ncbi.nlm.nih.gov/pmc/articles/PMC3578679/
Should I use a soft chamber or a hard chamber for HBOT? I’m going into cosmetic surgery this week and I’m not sure what’s better?
If you have access to a hard chamber which are a bit more from a price standpoint, it packs more healing power... also depends how you tolerate the higher pressures as well. On the flip side, we've also seen some incredible results with our soft chambers too! Need to keep the frequency up too in order to obtain the cumulative effect... just like working out :)
Ideally, it depends on what your doctor recommends. You will experience similar results from either chamber, but if you are looking for faster results then a hard chamber would be ideal.
how far do i bend my legs down? i usually go all the way down until my buttocks touch me legs. is that good or bad?
In general, you should go far as you can while maintaining a stable trunk... especially if you are carrying some type of weight. The hips, knees and ankles moving in unison. Hope that helps!
i’m combining hyper Bare oxygen therapy with Bpc 157 game changer
Thank you for sharing your experience!
Thank you for this video :) Question: can you recommend an oxegyn mask ? I bought a hard chamber for my home. I use a cannula but would like to try a mask but unsure which one to use ? TY🙏
Yes, absolutely. This is what we use for our clients: amzn.to/3xKvQe8
@@healthfitla. Thank you so very much for your suggestion. I just came across your channel by happenstance Have listened to three of your videos and will be passing them along to my adult kids (30s-40’s). Very good content. Maybe they will listen to you. Most 40 something men don’t listen to their moms 🙄
Great to see this is becoming more normalized. Can a test there is huge benefits to HBOT.
Thank you for sharing your story. We agree, the more information we can put out there... hopefully more will learn about its benefits.
Great video, thanks!
We appreciate the feedback :)
After reviewing your RUclips channel and videos, I've noticed some opportunities for improvement that could help enhance your video views and subscriber count. I'd be happy to discuss these with you further if you're interested."
Where is this procedure available?
This is available here at our facility in Pasadena, CA. healthfitinc.com/hyperbaric-oxygen-therapy-chamber-treatment
I do MMA and acquired an HBOT. I recover very fast, my power and muscle mass is increasing considerably. I am loving it.
We love stories like this. Keep it up and best of luck with your training!
My chiropractor has a Mild Hyperbaric Oxygen Chamber, but my chiropractor won't let me get in it even though I've gotten clearance from my Dr. They're worried because I'm chronically on a home ventilation, with a trach that is connected to a portable ventilator. They're worried about putting me in, and doing a treatment on me. So I had to abandon the whole idea. I'm terminally ill, have neurogenic bladder, have many neurological conditions, have to be catheterized because of neurogenic bladder, have heart problems, have neuromuscular weakness, and many many other conditions, and I just thought this might help me, but the Chiropractor isn't even thinking about letting me try it. So I had to give up the idea!
We are so sorry to hear you are experiencing this health condition. We wish you the best in your health and recovery.
Hbot & red light therapies SIMULTANEOUSLY, meaning, red lights in oxygen chamber???
There's actually two options. You can utilize red light before or after your HBOT session. We also have a portable unit that are clients can take into the chamber during use as well.
A cool video 😎😎
Thank you! We are trying :)
Thanks for sharing knowledge, Dr Ikram DPT, MS-NMPT, PGD, Hyperbaric Medicine
Thank you Dr. Ikram :)
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Thank you sir!
Most agree 💯👍
Thank you for the feedback!
Thank you!
You're welcome!
Looking good there Jason
Thanks Stephen!
In south Florida it's $300 a session!
And they are saying about 50-60 sessions in total. So thats about $18,000
Price will vary depending on the location and strength of the chamber. Number of sessions will also vary depending on your individual condition and health goals.
I’m in south Florida I got to a lady in Palmetto Bay. Her sessions are $150 but she will give a discount if you buy 10 at a time.
Does it really work? And how much a sesh
Please visit our website for more information on HBOT and pricing: healthfitinc.com/hyperbaric-oxygen-therapy-chamber-treatment
That's crazy. It is R800.00 a session in South Africa.
Can you recommend a specific place there? Thank you.
We don't have any contacts in South Africa unfortunately :(
wow - super cheap - $165-200 usd in the US vs $46 in SA
Just use Sapien Medicine’s hyperbaric oxygen therapy.. It’s FREE on RUclips 👍🏼
Remember to also listen to a glutathione video because of free radicals
Thank you for the recommendation!
Is you do 90mins can you reduce the sessions for example people that have to drive over an hour to a place?
Yes, 90 minutes is great
Depending on your specific condition... but in most cases absolutely.