Видео 19
Просмотров 193 811

How To Replace 1992 Honda Accord EGR Valve

8:20

How to Ride the Bike After Surgery

5:41

FAI Hip Surgery #3... Surgery Count - 9

7:20

Getting Ready For My 9th Surgery!

6:22

New PT Exercises and Surgery Update

3:10

Super Secret Beach Adventure!

9:04

Classic Mini Cooper Reveal!

I got my dream car! A Classic Mini Cooper! Its definitely going to be a project, but it'll be awesome when its done!
Music: DJ Quads
-------------------------------Follow Me-------------------------------
► Subscribe, Like, and Share if you enjoy these videos!
@mvacca7 on IG
► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven on IG
► Also check out TNG's sister company here: www.LifTNGaloha.com @LifTNGaloha on IG
-------------------------------My Gear---------------------------------
► My camera: amzn.to/2mYPZGg
► My action camera: amzn.to/2mSolZC
► My Gorillapod original: amzn.to/2mEWThc
► My Gorillapod Hybrid: amzn.to/2mSpUH4
► My action camera mount: amzn.to/2mBTOO1

Видео

How To Replace 1992 Honda Accord EGR Valve

8:20

How To Replace 1992 Honda Accord EGR Valve

Просмотров 17 тыс.7 лет назад

Our old 1992 Honda Accord LX was running rough so I switched out the EGR valve and it started right up. Hopefully it'll fix the issue completely. Follow Me ► Subscribe, Like, and Share if you enjoy these videos! @mvacca7 on IG ► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven on IG ► Also check out TNG's sister company here: www.LifTNGaloha.com @LifTNGaloha on IG My Gear ► My camer...

5:41

How to Ride the Bike After Surgery

Просмотров 3,1 тыс.7 лет назад

I have been MIA for a week or so. Mainly because there hasn't been much to film. I have been laying in bed recovering. Just got off crutches so time to start pushing my rehab a little more (within the physical therapy protocol). Follow Me ► Subscribe, Like, and Share if you enjoy these videos! @mvacca7 on IG ► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven on IG ► Also check out T...

7:20

FAI Hip Surgery #3... Surgery Count - 9

Просмотров 2,3 тыс.7 лет назад

Hip surgery #3 makes surgery #9! This hip was a little more busted up than my left, but luckily all went well and was able to repair it. Next week starts rehab again and the road to recovery starts now! Thanks for watching and don't forget to subscribe! Follow Me ► Subscribe, Like, and Share if you enjoy these videos! @mvacca7 on IG ► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven...

6:22

Getting Ready For My 9th Surgery!

Просмотров 6037 лет назад

Day before surgery number 9! Hanging out at the beach and just getting some stuff done. Follow Me ► Subscribe, Like, and Share if you enjoy these videos! @mvacca7 on IG ► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven on IG ► Also check out TNG's sister company here: www.LifTNGaloha.com @LifTNGaloha on IG ► Hip Impingement book: amzn.to/2nBngWb ► FAI book: amzn.to/2n7xorO My Gear ...

3:10

New PT Exercises and Surgery Update

Просмотров 4337 лет назад

Had some new glute burners today in physical therapy. My next surgery for my femoroacetabular impingement is now set for thursday. Follow Me ► Subscribe, Like, and Share if you enjoy these videos! @mvacca7 on IG ► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven on IG ► Also check out TNG's sister company here: www.LifTNGaloha.com @LifTNGaloha on IG ► Hip Impingement book: amzn.to/2...

9:04

Super Secret Beach Adventure!

Просмотров 897 лет назад

Nonna and I went on a super secret beach adventure today! Check it out.. got some pretty cool underwater shots from the beach. Follow Me ► Subscribe, Like, and Share if you enjoy these videos! @mvacca7 on IG ► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven on IG ► Also check out TNG's sister company here: www.LifTNGaloha.com @LifTNGaloha on IG My Gear ► My camera: amzn.to/2lUIBLG ...

12:02

Should You Have Surgery?

Просмотров 2,1 тыс.7 лет назад

I have been asked this question from lot of people (I don't know why they ask me... maybe because I've had a million surgeries). Should I have surgery on (insert injury here)? The answer isn't always black and white, yes and no... Check it out if you want to see me ramble on about my opinion on if YOU should have surgery or not. Follow Me ► Subscribe, Like, and Share if you enjoy these videos! ...

5:23

Learning How To Walk Again!

Просмотров 144 тыс.7 лет назад

Today I teach you how to eat a 7-11 tuna roll AND I learn how to walk again! I say thats a pretty productive day! Check out my gyms RUclips Taken Not Given Weightlifting. Follow Me ► Subscribe, Like, and Share if you enjoy these videos! @mvacca7 on IG ► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven on IG ► Also check out TNG's sister company here: www.LifTNGaloha.com @LifTNGaloha...

0:39

Video Editing and Transitions

Просмотров 397 лет назад

Follow Me ► Subscribe, Like, and Share if you enjoy these videos! @mvacca7 on IG ► Check out our gym here: www.TakenNotGiven.com @TakenNotGiven on IG ► Also check out TNG's sister company here: www.LifTNGaloha.com @LifTNGaloha on IG My Gear ► My camera: amzn.to/2lUIBLG ► My action camera: amzn.to/2lUItMn ► My Gorillapod original: amzn.to/2ldOiQZ ► My Gorillapod Hybrid: amzn.to/2l0yDJr ► My acti...

Having Fun After Surgery: Physical Therapy and Scooters!

5:41

Having Fun After Surgery: Physical Therapy and Scooters!

Просмотров 3677 лет назад

The first few weeks after any kind of surgery will probably drive you crazy, but you have to make the best out of it. As a competitive weightlifter it is very frustration just laying doing muscle contractions, but I know it will make me better going into my second (third) Femoroacetabular Impingement surgery in a couple weeks. Also if you go to any store definitely check out the scooters becaus...

4:13

Rehab Post Op Day Nine (Hip) Surgery

Просмотров 1 тыс.7 лет назад

Went to Physical Therapy again today for my Femoral Acetabular Impingement (FAI) surgery. Did some quad and hamstring isometric holds, flute contractions, and ankle pumps... nothing too exciting. ►Subscribe, Like, and Share if you enjoy these videos! ►Check out our gym here: www.TakenNotGiven.com ►Also check out TNG's sister company here: www.LifTNGaloha.com ► Hip Impingement book: amzn.to/2l0z...

7:44

PT and Pump Sesh for FAI Surgery

Просмотров 2897 лет назад

Going through my week one stretches for my Femoral Acetabular Impingement (FAI) surgery. I also discuss why its important to stretch BEFORE surgery. Then I got a quick pump sesh on! ►Subscribe, Like, and Share if you enjoy these videos! ►Check out our gym here: www.TakenNotGiven.com ►Also check out TNG's sister company here: www.LifTNGaloha.com ► Hip Impingement book: amzn.to/2l0zD0h ► FAI book...

Day 6 Post Op and How To Crutch UP & DOWN Stairs!

6:44

Day 6 Post Op and How To Crutch UP & DOWN Stairs!

Просмотров 1,5 тыс.7 лет назад

Day 6 post Op hip impingement/ torn labrum surgery. I go for my second physical therapy session. Also I teach you a quick trick for going up and down stairs on crutches. Enjoy! ►Subscribe, Like, and Share if you enjoy these videos! ►Check out our gym here: www.TakenNotGiven.com ►Also check out TNG's sister company here: www.LifTNGaloha.com ► Hip Impingement book: amzn.to/2l0zD0h ► FAI book: amz...

First Day Back to Work After (Hip) Surgery

5:50

First Day Back to Work After (Hip) Surgery

Просмотров 1,1 тыс.7 лет назад

Day 5 post op hip surgery and I felt good enough to go back to the gym to "coach" good thing we got that anti- gravity chair as I got pretty tired. ►Subscribe, Like, and Share if you enjoy these videos! ►Check out our gym here: www.TakenNotGiven.com ►Also check out TNG's sister company here: www.LifTNGaloha.com ► Hip Impingement book: amzn.to/2l0zD0h ► FAI book: amzn.to/2l0HE5g ►My camera: amzn...